Thanks Malta Jamaica!
Here is your Fit Happens with Gabby Oats Energy Shake:
Blend:
Quaker Instant Oats – 1/2 cup
Ripe Banana – 1 medium sized
Unsweetened Orig. Almond Milk/Skimmed Milk – 1 Cup
Flaxseed – 1 tbsp.
Water – 1 Cup
A dash of Cinnamon
A dash of Nutmeg
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/0
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
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