Recycle Recycle Recycle!

Here is another drop off point for your plastics!

This initiative is coordinated by the Rotaract Club of Liguanea Plains, a non-profit organization that is also the youth arm of Rotary.

#BetheChange

20180731_041949

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Purchase your Tickets to Paint and Sip for a Cause

IMG-20180726-WA0006

Uncork some wine and your creativity to paint for a cause with The New Kingston Rotaract Club in association with Island Strokes on Saturday, August 18th for $4000JMD. Proceeds are in aid of charity, as New Kingston Rotaract Club is a Non-Profit Organization under the youth arm of Rotary. Their motto is fellowship through service.

To purchase tickets or for more information:

Ph: 876-320-1773 (Jhenelle Black)

Follow The New Kingston Rotaract Club on Instagram, @nkrcjamaica and see how you can join the Club, participate or donate to their Projects. Help to Build a Better Jamaica.

One Jamaica. One Love.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Art & Craft Summer Fair this Weekend at The Jamaican Horticultural Society!

The Association of Jamaica Potters presents Art & Craft Fair Summer edition!

20180727_020004

Get unusual one of a kind items by local artists and artisans this weekend!

Support Brand Jamaica and Buy Local. #SugaEndorsed

Contact Information:
Ph: 876.421.3423
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Calling all ICHS Alumni in Florida!

FB_IMG_1532078493715

Celebrate Jamaica’s Independence in Florida while contributing to your alma mater’s Food and Nutrition lab at the same time.

The reconstruction of the Food and Nutrition Lab at Immaculate Conception High began on Monday, July 2, but more funding is still needed. Many top Caterers and Bakers in the Culinary industry are ICHS Alumni. High School is where it all begins for many. So get your tickets now and support our bright future!

Stay tuned for other ways to contribute too!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

You have to taste these Coconut Drops!

20180725_091640

Ronetta Crooks-Allen of RSS Naturalll Delites with one of her daughters, Shaunell Allen at Christmas in July, a Tropical Wonderland Trade Show put on by THF at The Jamaica Pegasus last Thursday, July 19, 2018.

Suga visited Christmas in July at The Jamaica Pegasus last Thursday. It was the 4th staging of the event titled, ‘Tropical Wonderland Trade Show’ put on by the Tourism Enhancement Fund (THF). It is a Tourism Linkages Network Initiative showcasing unique Jamaican products available for wholesale and retail by local businesses. Products are usually suitable for Gifts, especially Corporate gifting and Souvenirs.

There were quite a few eye-catching displays, however I was particularly impressed by the invitation and pitch from Mrs. Ronetta Crooks-Allen of RSS Naturalll Delites to try her flavoured Coconut Drops. I am not a fan of Coconut Drops, so I was pleasantly surprised with how appetizing her Cranberry flavoured Coconut Drops tasted. I was even more impressed that it was not too sweet or overpowered by the cranberries. The essence of coconut was still highlighted and quite delightful to the palate.

See Contact Information for RSS Naturalll Delites below to give those Cranberry flavoured Coconut Drops a try! Grater Cakes and other flavours of Coconut Drops are available as well.

Stay tuned to see where these yummy Coconut Drops may pop up in the future too! #BuyLocal

20180725_091701

Yummy Coconut Drops and Grater Cakes from RSS Naturalll Delites #SugaEndorsed

RSS Naturalll Delites

Location: 138 Rhone Park Estate. Old Harbour, St. Catherine. JA. W.I.

Ph: 876.486.7469

Email: rssnatural@gmail.com

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Beat the Summer Heat and join Pool Aerobics with Kim!

20180724_000743

Beat the Summer heat and get Aqua Fit by doing Pool Aerobics with Kim!

Classes are performed in waist-deep water and involve forcing your body to move despite the resistance of the water. So the muscles and joints will benefit too!

Fun Pool Aerobics Facts by Kim

● Despite being low to no impact exercise, persons who do water exercise can burn just as much body fat and build as much muscle as those who engage in land-based exercise programmes

● Exercising in water builds cardiovascular stamina, strength and flexibility

● Pool aerobics burns fat, increases circulation and can help rehabilitate healing muscles and joints

…and of course

● Working out in the water helps to cool the body from getting too hot!

Pack your Swim gear and Join Today!

Classes are Tuesdays and Thursdays at 5:30pm! #SugaEndorsed

20180724_001816.jpg

Pool aerobics with Kim

Location: Aquaworx Jamaica at 22 Hopefield Ave. Kgn. 6 (Entrance on Seymour Ave.)

Ph: 876-327-4758

Instagram: @poolaerobics

Facebook: Pool Aerobics by Kim

By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

NEW Commissioned GW Art Piece at The Liguanea Club!

20180723_034319_wm

Commissioned (18×24)” Framed Acrylic on Canvas piece for The Liguanea Club

The Liguanea Club on Knutsford Boulevard in New Kingston, Jamaica took its own spin on GW Art’s original ‘It’s Always Wine O’Clock’ piece with the optimistic quote and message, ‘Live Laugh Love’ for one of their newly refurbished suites.

20180723_034048

GW Art’s Framed Wall Art nestled in one of The Liguanea Club’s recently refurbished suites.

The centrally located Liguanea Club is a members’ sports and recreational club with 8 tennis courts, 6 squash courts, a gym, swimming pool, 38 guest rooms, meeting rooms, events facilities, a restaurant, bar and well-maintained grounds.

The guest rooms, meeting rooms, and events facilities are available for rental by local and overseas members, as well as non-members at very competitive rates.

Be like The Liguanea Club and get GW Art in your space today!

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

Facebook: Suga Lifestyle

The Liguanea Club opens its membership to both local residents and overseas visitors who wish to make use of the facilities.

The Liguanea Club is advertised on established accommodation websites such as http://www.tripadvisor.com. Nestled in the heart of New Kingston, it is quite convenient for business travel, overnight stays or short stays to see the city of Kingston. Check it out today!

The Liguanea Club

Location: Knutsford Boulevard, New Kingston. Kgn. 5. JA. W.I.

Ph: 876.926.8144; 876.926-8145; 876-926-8146

Email: salesmanager@theliguaneaclub.com

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Get your GW Art Tote Bag in time for Independence Weekend!

20180716_151638

Gabrielle Burgess, Artist from GW Art showing off the ‘Natty Music’ GW Art Tote Bag

GW Art’s Jamaican inspired piece, ‘Natty Music’ is now on Two-toned Cotton Tote Bags!

Order yours today and get it in time for Independence Weekend!

Support Brand Jamaica!

***Shipping to the USA Available***

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

Facebook: Suga Lifestyle

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Healthy Lunch, Fresh Fruit, Smoothies and Shakes delivered to you!

20180718_071417

Oh-J’s Chicken Salad with Lettuce, Tomatoes, Cucumber, Carrot, Pineapple, Apple, Grapes, Cheese and Croutons.

Oh-J’s Fresh Fruit and Smoothie delivers Fresh Fruits, Smoothies, Shakes, Wraps, Sandwiches and Salads to you!

20180718_071309

Instagram Photo: @ohjsmoothie

You can customize your Smoothies and Wraps like myself to suit your diet and save tonnes of calories for the day.

Their Chicken wraps have adequate amounts of Chicken with salad to satisfy your hunger with no guilt trips. They are a perfect combo with their freshly made Smoothies. You can get a Chicken wrap, with a bit of fresh fruit on the side and a Smoothie delivered to you on time for under $1000JMD! Depending on how close you are of course, but definitely value for money.

20180718_071351

Instagram Photo: @ohjsmoothie

Give Oh-J’s Fresh Fruit & Smoothie a try today!

Oh-J’s Fresh Fruit & Smoothie

Location: 26 South Camp Road. Kingston. Jamaica.

Ph: 876-513-3857; 876-339-9990

Email: oh.jfruitsmoothie@gmail.com

Instagram: @ohjsmoothie

20180718_071229

By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)

If you liked this Review & Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.