Happy Monday! Cheers to my Healthy Espresso Frappé from Ragamuffin Café!

Got my healthy and tasty dose of caffeine with my customized Espresso Frappé from Ragamuffin Café on Lady Musgrave Road! I opted for Oat milk, Espresso and no whipped cream.

Service was quick and curbside delivery was facilitated without hesitation.

Ragamuffin Café hosts Deaf Can! Coffee (Instagram: @deafcancoffee), supporting our deaf youths who grow coffee from Top Hill, St. Elizabeth.

Get the dose of caffeine you need with Jamaican Coffee today to kickstart your work week, while supporting our deaf community at the same time.
Follow @ragamuffincafe on Instagram ! #SugaEndorsed

Opening Hours: Mon – Wed & Sat., 8am to 5pm; Thurs – Fri, 8am – 10pm

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Stay Focused. Stay Driven.

Are you on a mission? Do many obstacles stand in your way? Enjoy the journey to excellence. It wouldn’t be a journey without them.

Keep your communication lines and network open. Keep reassessing your targets and goals.

Don’t ever let anyone quarantine your hustle. Let’s get it!

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It’s Suga’s Birthday! 36 with Benjamin Button Trix!

Gabrielle Burgess a.k.a Suga, Founder/Owner of Suga Lifestyle

Yassss it’s Suga’s Day!

I am feeling Thankful and Blessed for another great year. 35 was surely a year into Overdrive. Now I will try to reshift the focus to a little bit more me. Self care, self love and keeping young while nobody can quarantine my hustle.

Remember now, it’s a #shotgirlsummer1💉 and #shotboysummer! We are ALL moving forward during and after Covid-19.

Thanks for keeping up with me and supporting Suga Lifestyle and my Charities! Stay tuned for greater things as I continue to PROMOTE local & small businesses with Love.

My 2021 GW Art Collection will soon be out! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!

May my Restaurant Reviews and other Culinary outings and experiences continue to ENTERTAIN you too.

The NBA Playoffs and most Sports are back to regular scheduled programming this year and I look forward to giving you commentary & updates.

As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit 100 Peloton Rides yesterday and I got my weight back to 128 just in between 125 & 130 where I like it. 💪🏾I am just a phone call away to EDUCATE.

Celebrate with Me!
Again, I am Thankful. CHEERS to #36withBenjaminButtonTrix!

XoXo, 💖Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

When All Moms Don’t Drink Coffee, Suga Box Has the Solution!

Likkle Tea’s Piña Colada *(6 USD)

#tbt to when Likkle Tea saved the day for Suga Box !

When All Moms don’t drink Coffee, Sugalifestyle’s Suga Box has a quality, local and reasonable solution for you.

Go check out this award-winning, premium loose-leaf tea, Likkle Tea on (Instagram: @likkletea), handcrafted in Jamaica.

The support was great on Saturday at The Jamaica Pegasus.

Thanks for shopping local, supporting Brand Jamaica and our Charity with the Rotaract Club of New Kingaton, the Mary’s Child Project.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

THANKS for Showing Local, Small Business Love Last Saturday!

Patrons at Suga Lifestyle’s Mother’s Day Pop Up last Saturday, May 8th at The Jamaica Pegasus

Suga Lifestyle is still so happy, grateful and thankful for EVERYONE who supported and participated in ANOTHER Suga Lifestyle’s Mother’s Day Pop Up last Saturday!

Watch “THANKS for showing Local, Small Business 💖 last Saturday at The Kamaica Pegasus!” on YouTube here:

https://youtu.be/2zfRfSLTOMY

Thanks soooo much to The Jamaica Pegasus for their hospitality and constant supervision to allow the event to run smoothly and safely.
Thanks to my Suga Bears and Patrons who came out, shopped, adhered to Covid-19 protocol and totally enjoyed Suga Lifestyle’s pleasant, atmosphere that’s always a friendly and family affair.

Two Suga Artisans SOLD OUT: MYLK Dairy Free Ice Cream and Simply Luxe and the majority did so well. WE LOVE TO SEE IT!

Simply Luxe doormat

I’m sure there were a lot of Happy Mothers and excited expecting Mommies yesterday.

Brigiite Wray, a happy Mom who shopped last Saturday at Suga Lifestyle’s Mother’s Day Pop Up

Thanks again for getting retail therapy while showing Small Business Love and Supporting Suga Lifestyle and Rotaract Club of New Kingston’s ‘s Charity via Suga Box Ja!!!

Sean Taylor, fully satisfied after he collected his ‘BREWtiful’ Suga Box last Saturday at The Jamaica Pegasus.

Thanks always to my Hubby, Family and Friends for your encouragement
and support. ANOTHER ONE!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

JIPO Selects Suga Lifestyle, GW Art to Celebrate JIPO IP Week!

TOO LEGIT TO QUIT!

Watch “JIPO selects Suga Lifestyle, GW Art to celebrate JIPO IP Week!” on YouTube here:

JIPO invites you to the virtual celebration of the JIPO Intellectual Property Week 2021, which runs from Friday, April 23, 2021 until Sunday, May 2, 2021. IP Week is held every year for 1 week where they celebrate and bring awareness to different aspects of Intellectual Property and how it benefits individuals as well as the country on a whole.

In alignment with JIPO’s 2021 IP Week theme- ‘Taking your ideas to market’, Suga Lifestyle, GW Art has been selected amongst 8 other entrepreneurs to participate in their Virtual Shopping Loop!


Gabrielle Burgess- Suga Lifestyle, GW Art
Business Name: Suga Lifestyle, GW Art
Owner: Gabrielle Burgess,
Telephone Number: +1 (876) 422-3769
Website: http://www.sugalifestyle.com
Facebook/Instagram: @sugalifestyle

JIPO’s Virtual Shopping Loop will take place TODAY at 2:00PM.

CLICK LINK BELOW to join the webinar:
https://egovja.zoom.us/webinar/register/9516188536388/WN_2gt4Mz-ZTQeQmnqT591eNA

Please take a moment to check out our pages and support!!
Follow @sugalifestyle and @jipoonline.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle, GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle PARTICIPATES AS A SPONSOR FOR Rotaract Club of New Kingston’s FEED 200!

With the help of all who Donated and bought tickets to Suga Lifestyle’s Christmas Connection last December, you helped us feed 200 persons.

Last Friday, the Rotaract Club of New Kingston handed over Food items and bags of Clothing to the Marie Atkins Night Shelter on Hanover Street in Downtown, Kingston. They were able to do this with our help, Grace Kennedy, Rotary Club of New Kingston, Family and Friends.

Watch “Suga Lifestyle PARTICIPATES AS A SPONSOR FOR Rotaract Club of New Kingston’s FEED 200!” on YouTube here:

https://youtu.be/a6BUIQs0v0Q

We would usually to do a Health Fair and Treat for the Day, but unfortunately could not do so in light of Covid. So, our mission is to feed 1000 members of our homeless community by the end of March with Chicken, Rice and other food items. If you can help in any way, please let us know.

Kudos to the Rotaract Club of New Kingston as they truly love what they do and it has been a pleasure for Suga Lifestyle to collaborate with them.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It’s Valentine’s ALL Month Long for New Kingston Rotaract Club Charities!

Please support New Kingston Rotaract Club (Ig:@nkrcjamaica)’s ongoing Sale of Valentine’s Boxes for the month of February.

Tasty and #SugaEndorsed !

Orders cost J$750 and are available for central Pick Up by Waterloo or FREE central Delivery. See below:

Your support will go towards New Kingston Rotaract Club’s Community Service Projects, building better communities, improving the well-being of our people, helping to build a better Jamaica.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Cheers to some Good News from Loop News Jamaica!

#tbt and Cheers to some Good News from Loop News Jamaica!

Click on link below to see the Good News that Loop News Jamaica had to report in the late afternoon yesterday!

https://www.loopjamaica.com/content/photos-suga-lifestyle-christmas-connection-declared-success

Suga’s favourite part? ‘Eternally grateful that I was able to provide vendors with the opportunity since no other major shows were kept last Christmas’

BIG UP all SUGA ARTISANS listed as they took the risk to participate. I know there were no regrets!

HUGE THANKS to my listed SPONSORS for the continued support and seeing and embracing my vision to uplift Brand Jamaica.

Suga Lifestyle is looking forward to working on listed CHARITY Projects in collaboration with the Rotaract Club of New Kingston as soon as this month!

THANKS to my PATRONS! My precious SUGA BEARS for helping to make Suga Lifestyle’s Christmas Connection a success! I trust you enjoyed Suga’s unique Sip, Taste and Shop Experience and I look forward to seeing you throughout the year!

XoXo,
Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy New Year from Suga Lifestyle!

Happy New Year Suga Bears!

Suga closed out 2020 at Offshore Seafood Lounge, then went to Negril’s shores and took a look back at 2020!

Offshore Seafood Lounge served up delicious meals with great music and polite, attentive staff as usual.

Curried Lobster from Offshore Seafood Lounge on the roof of Consumer Plaza

But why look back to 2020? Because some of us made it through!
Please watch highlights of Suga Lifestyle’s 2020 Journey. I am grateful for all who have been a part of it.

I know everyone may not be able to say the same, but I am so thankful for creating and being given opportunities to navigate through 2020. It wasn’t easy and even more effort will be required for 2021. Let’s all look forward to a NEW and hopefully Happier Year! Blessings & 💖 from Suga!

Watch “Happy New Year from Suga Lifestyle!” on YouTube here:

https://youtu.be/GGpRbCs1FkI

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.