Suga Lifestyle’s Gabrielle Burgess Featured as Lady Boss!

As I was leaving my 9-5 in Radiography last March and about to embark on my Full Time Suga Lifestyle journey, I was reminded about something very crucial by Sarah Jackson, Founder of Being Lady Boss.

She said, ‘Gabby, you have always been a Lady Boss.’ Though it may seem more official to me now, it was a pleasant reminder and an honour to be told that Being a Lady Boss is a Mindset and I’ve always had it.

Read a bit about me and Suga Lifestyle in the feature below here:

Go check out Being Lady Boss’ website, https://linktr.ee/linkLadyBoss or find them on Instagram, @beingladyboss to see a bit of my story and other awesome Lady Boss features and tips.

Whether you had a busy holiday weekend or not, hope I provided some Inspiration & Motivation for the upcoming week! Go get em and Be the Best ๐Ÿ’ช๐Ÿพ

XoXo, ๐Ÿ’–Suga (Lady Boss!)

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Charities Donates to Radiography, UWI & Marie Atkins Shelter

Ms Carol Rose (Acting Director, Radiography UWI, Mona) with Gabrielle Burgess, Director of Suga Lifestyle Charities Ltd. on April 5, 2022.

A few weeks ago, it was great visiting my Radiography Department at UWI, Mona and donating some much needed textbooks to their library.

Followed by Rotaract Club of New Kingston’s (Ig: @nkrcjamaica) handover to the Marie Atkins Shelter for the Homeless.

Rotaract Club of New Kingston’s Handover to Marie Atkins Shelter for the Homeless last April 5, 2022.

Suga Lifestyle contributed Clothing and funds towards their Canned Food Drive.

Kudos to President Shanice Salmon and her fellow members of Rotaract Club of New Kingston for gathering a large amount of much needed contributions of Clothing, Food and Toiletries to the shelter that we support annually.

Next year we should be able to resume our full Health Fair Day and Feeding of the Homeless at Marie Atkins.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! It’s a New Week. Let’s Get to Work!

I am Gabrielle Burgess, Founder of Suga Lifestyle that spans various segments:

PROMOTING Brand Jamaica including my GW Art,

ENTERTAINING with Restaurant Ratings, Reviews, Events, Sports and

EDUCATING with Health and Fitness.

It’s a new week with new opportunities or the same on the table from last week. Don’t let them pass you by. Go get em!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Hello MARCH! Let’s Go! ๐Ÿ’ช๐Ÿพ

March has 5 Tuesdays, 5 Wednesdays & 5 Thursdays. Let’s make use of them and FLY. We got this!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Supporting my ICHS Alumnae V-Day Drive-Thru Lunch!

Lorraine Fung hit the spot again!

In aid of Scholarship and Development Programmes, Suga Lifestyle Charities was happy to support this initiative of the Immaculate Conception High School Alumnae, especially since they have been unable to have their Banquet during covid.

Watch “#tbt to Supporting my ICHS Alumnae V-Day Drive-Thru Lunch!” on YouTube here:

https://youtube.com/shorts/xskCK-ZvN1g?feature=share

Look out for more Fundraisers from ICHS Alumnae (Ig: ichsalumnae876) and whether or not it was your alma mater, see how you can support!

#OurChildrenAreOurFuture

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday & Back to Work!

Happy Monday and Back to Work!

I will admit, that’s not Apple juice. It’s Scotch on the rocks. I think it is ok to bring a little vacay or holiday spirit back to work. Let’s be real, some of us think it’s 2020 all over again and need a strong one. Let’s try not to think that way though.

Of course numbers will sky rocket for January. Try to ignore it. We just concluded the biggest holiday of each year with lots of travelers. Continue to wear your mask and sanitize. Arrange to get your booster if you haven’t yet and remember that we can’t put our lives on hold until 2025 or however long this will last. You will be left behind. Notice I haven’t mentioned what ‘this’ is. We are moving forward.

For those of you like me with a never ending ‘To Do’ List. Let’s not obsess over it. As you check things off, more things will naturally replace them. Get to it when you can. Be confident you are doing your best.

Oh and I really hope they keep the kids in school. Cheers to Monday and have a great, productive week! ๐Ÿฅ‚

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy New Year from Suga Lifestyle!

Happy New Year from Suga Lifestyle Directors, Randy and Gabby Burgess who dined at Coppers Jamaica Restaurant to ring in the New Year.

Happy New Year Suga Bears! Let’s get it 2022!๐ŸŽ‰๐Ÿฅ‚

Covid or no Covid, you can’t quarantine the Hustle. Let’s do the best we can to keep safe, healthy and just keep moving and striving. Time isn’t waiting on us and we have to make the best of it and the best of life.

Suga Lifestyle plans to continue bringing to you what Brand Jamaica has to offer with GW Art, other talented local artisans, Health and Fitness, Restaurant Ratings and Reviews, Charities and Sports.

We expect a lot of growth from Suga Lifestyle Charities this year. We can’t wait to simply share, collaborate with other non-profit entities and give back to communities in need while advancing health care, art and education.

Please continue to support Suga Lifestyle events. An exclusive shopping experience in comfort, with the best showcase of the island’s creative industries, confectioneries and the opportunity to sip, taste and shop in a cool, cosy setting, with others that enjoy shopping for unique, high quality locally made products.

Have a Blessed, Healthy and Prosperous 2022! XoXo, Suga๐Ÿ’–

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Merry Christmas from Team Suga Lifestyle!

Gabby and Randy Burgess, Directors of Suga Lifestyle [๐Ÿ“ธ: @sleekjamaica]

Merry Christmas from Team Suga Lifestyle!๐ŸŽ„๐Ÿ’ž๐Ÿฅ‚
Teamwork makes the Dream Work. Thanks for all your support this year Suga Bears! Stay Safe & Happy Holidays!
XoXo, Suga ๐Ÿ’–

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

FRINALLY! Suga Lifestyle’s Christmas Connection Highlights & Thank You!

Fling back Friday a.k.a #fbf to an amazing showcase of 30 local businesses focusing on MSMEs and highlighting Handcrafted, Handmade, JAMAICAN last Saturday at Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus.

The 1-stop Christmas shop that had patrons leaving with Bags upon Bags of gifts and goodies and smiles from ear to ear.

With the errands that come with the Christmas season and so many other events and happenings on the day, Suga Lifestyle is grateful and thankful for YOUR support. All 300 of you!

Suga Lifestyle’s Christmas Connection Highlights & Thank You here!

https://youtube.com/watch?v=cqeTN2Vavq0&feature=share

My Dear Selected Suga Artisans, you did a fantastic job preparing for the show, showcasing the BEST of what Jamaica has to offer in one space and interacting with patrons on a different level. This makes the Connection, Suga Lifestyle’s Christmas Connection an Experience and not just a shopping event.

To add that sprinkle of the good Suga on top, the Experience was enhanced by tasting the World’s Best Coffee, Jablum Coffee Blue Mountain Jamaican Coffee and Wines, from Select Brands with the one and only Wine Lady Debra pairing with our local Chocolatiers Chocollor Chocolate & Fall in Chocolate.

Also, a memorable performance by Spechinal produced by Big Tings Music. BIG up.

Thanks to the Rotaract Club of New Kingston for your assistance and I look forward to executing our Charitable Projects next year!

I can’t thank my Sponsors enough for sharing the vision of highlighting the Best of Brand Jamaica through Suga Lifestyle, promoting Brand Awareness, Distribution and Growth. Let’s do this again and see you next year for the 5th Anniversary! ๐ŸŽ‰

Powered by Development Bank of Jamaica Ltd. andย Proud Sponsors, The Jamaica Pegasus, the most hospitable hosts and Kingston’s preferred Hotel, Jablum Coffee, Gustazos Jamaica, Trend Media (LOOP), True and Natural Soap, SLEEK Jamaica, Big Tings Music, Stush in the Bush, Select Brands, JPS, Cellar 8, Chive Restaurant, Closet Cloud, Textures Salon & Spa, CollieLaw, C.B. Facey Foundation, Ezee Payments and LASCO Financial Services Ltd.

Have a fantastic Season, stay safe & keep up with Suga Lifestyle!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.