All posts by Suga Lifestyle

Suga Lifestyle is intended to Inspire, Educate and Entertain By Gabby…Foodie, Radiological Technologist, Artist, Certified Personal Trainer & Sports Nutritionist, Volunteer for Charities, Sports enthusiast and Wedding/Event Planner From Kingston, JAMAICA

Get Your Daily Dose of Fruit in 1 Bowl with Dream Bowls Ja!

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My Acai & Lychee Dream Bowl ($1200JMD) from Dream Bowls Ja at Kingston Night Market on Tuesday, July 2, 2019.

You can get your daily source of fruits in 1 bowl, your very own Dream bowl! Dream bowls are not only tasty, but healthy. Although you have to be aware of the toppings you choose.

Dream Bowls consist of a frozen base filled with the Acai (a-sigh-ee) berry. Although not sourced locally, they are good for just about everything in terms of its heath properties. Check it out here:

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You then have the option to choose 5 toppings that they will layer the base with, resulting in quite an attractive, yet tasty and fulfilling Dream Bowl.

Visit Kingston Night Market today from 6 to 11pm at 8 Hillcrest Avenue to get your Dream Bowl!

ADMISSION: FREE

***I advise you go early though, the Dream bowls are a hit.***

If not, Deliveries in Kingston are available too!

Kingston Night Market is an event where small businesses showcase their authentic Jamaican products. It is quite fit for a family outing during the week, this and every Tuesday. Check it out!

Keep up with Dream Bowls Ja on Instagram @dreambowlsja

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

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Champions of the Weekend in Sports! Why did Serena and Federer Lose?!

Ladies Wimbledon Final

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Simona Halep happily embraces her 1st Wimbledon Trophy last Saturday.

Simona Halep absolutely dominated Serena Williams in the Ladies Wimbledon Final last Saturday, winning her 1st Wimbledon title in straight sets, 6-2, 6-2. This is Halep’s 2nd Grand Slam title after winning the French Open last year.

Why did Serena lose?

Serena Williams is usually the favourite in a Grand Slam final, no matter who she meets. This is so because she is the Greatest Player of all time (G.O.A.T) in the open era. Her total of 23 Grand Slam singles titles marks the record for the most Grand Slam tournament wins in the Open Era, and is second on the all-time list behind Margaret Court who has 24.

As Serena struggles to find her groove after having a baby and tries to play injury free at 37 years old, 24 Grand Slam titles is looking harder and harder to achieve.

On Saturday, Serena should have been the underdog. Simona Halep, also a former World no. 1, has been looking solid mentally and physically, playing the best tennis of her life. For years, Simona has had the physical ability to win, but seemed to have trouble following through mentally in Grand Slam Tournaments. After finally winning her 1st Grand Slam title last year at the French Open, it became more and more obvious that her focus and confidence were improving. For this Wimbledon tournament and final, she was mentally ready and physically fit to win.

Suga can’t say the same about Serena. It is the best Serena has looked since having her baby, but she is still not at the level of fitness she used to be and it is the 1st major tournament she hasn’t pulled out of this year due to an injury. She was just starting to get back into her groove, but was not ready to win versus an opponent of Simona Halep’s standard. She also got the easy half of the draw.

24 is still possible, but Serena wasn’t ready and I know she won’t be giving up any time soon.

Kudos and Congrats to Simona Halep for executing a brilliant win!

Wimbledon Men’s Final

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World no. 1, Novak Djokovic gives his 5th Wimbledon Trophy some love after defeating Roger Federer yesterday.

World no. 1 Novak Djokovic won his 5th Wimbledon title in an epic 5-setter versus the Greatest of All Time, 37-year old, Roger Federer yesterday, 7-6,1-6,7-6,4-6,13-12. It was the 1st Men’s Wimbledon Final to go to a 5th set tiebreaker!

Why did Federer lose?

Federer did everything right and everything he could do at age 37. His movement showed no indication of his age and his serve was on point, but he just seemed to have lost this very important cat and mouse game, which happened to be the Wimbledon final. He would have been the oldest gentleman to win if he did.

Before the final, he was tied with Djokovic for tie-breaks, but Djokovic changed that by winning the 2 tie-breaks in Sets 1 and 3. So with the 1st Wimbledon Men’s final to ever reach a 5th set tie-break, Djokovic had the advantage to win. Also, with such a high percentage of net court points won, the miss Roger had by the net during the 5th set tie-break was pretty costly. Who knows what the outcome would have been if he made that shot?

Anyhow, this final ranks as one of the best finals I have ever seen. High quality tennis from the Greatest and 3rd Greatest Players of all time, with Federer on 20 Grand slams and Djokovic now on 16. It was a treat!

Congrats on your 16th Grand slam title Novak!

ICC Cricket World Cup Final

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Host team, England celebrate their epic win vs  New Zealand yesterday in the ICC Cricket World Cup Final.

England won its first ICC Cricket World Cup defeating New Zealand at Lord’s in London yesterday in one of the most dramatic matches ever as it all came down to a Super Over!

England tied New Zealand’s score of 241 in 50 overs, resulting in a Super Over to determine the winner. A Super Over is when both teams play a single over (6 balls) and the team that scores the most  runs is declared the winner.

Ben Stokes and Jos Buttler batted first for England, while Jimmy Neesham and Martin Guptill batted for New Zealand. The result? Both scored 15 runs! So then what?!

England scored the most boundaries in the match, giving them the win!

Well played New Zealand and Congrats to England!

Happy Monday Suga Bears and be Champions this week!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to these Macarons from the Newest Hot Spot in Town!

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Strawberry and Vanilla Macarons from the AC Lounge at the AC Hotel Kingston.

The Macarons at the AC Lounge are delish.

The AC Lounge at the AC Hotel Kingston is the newest hot spot in town and is great for light food and cocktails. Stop by and have a great weekend!

AC Hotel Kingston

Location: 38-42 Lady Musgrave Road. Kingston 5. JA. W.I 

Ph: 876-750-3000

Website: http://www.achotelkingston.com/

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

Book your Spot at the Table for TASTE with 6 Top Jamaican Chefs and 6 Tantalizing Courses!

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The Chef’s Advocate and Pop-Up Gourmet Jamaica present Taste, an evening of Culinary Tapestry on the East lawns of Devon House on Friday, July 26, 2019! 

The Chef’s Advocate, out of Brooklyn, New York, is a marketing and events management firm that supports Chefs in the culinary industry across the USA, Canada and the Caribbean. Annette Davidson, who founded the company in 2017, is also known for ‘Savouring Jamaica’, which was held last November at the James Beard House in Manhattan, New York. The event highlighted our country, culture and chefs with an exclusive menu. The James Beard House was once the home of legendary gastronome James Beard, who hosted the very first television food program in 1946.

Pop-Up Gourmet Jamaica is Jamaica’s first ‘foodie-centric’ platform dedicated to the celebration of Food in its many forms, taking you on a never-ending epicurean experience across Jamaica; from delicious recipes and trendy, hot, new ‘foodie’ spots, to Jamaican Chefs’ insights and extraordinary gourmet experiences islandwide.

What to Expect?!

Imagine the kind of night to expect, now that The Chef’s Advocate and Pop-Up Gourmet Jamaica have teamed up to host Taste!

Five Chefs, George Matthews, Hugh Sinclair (Chef Irie), Jacqui Tyson, Alex D-Great and Lucian Dunn joined by Patisserie Terri Brown Palmer will combine their skills and a myriad of flavours and textures to create an intricately tantalizing six (6) course tasting experience which, will be further enhanced with Wines from Caribbean Producers Jamaica and signature Cocktails.

Meet your Chefs and Patisserie!

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TASTE has been marketed locally and internationally. Be a part of Jamaica, continuing to rise as a Foodies Paradise.
‘When you think TASTE, think
PREMIUM! Think Champagne, Fine Wines, Signature Cocktails, Sumptuous Cuisine and White Glove Service‘. Book your tickets now!
***Ticket Information***
Tickets are available via a Concierge service for Patrons wishing to purchase tickets for TASTE by credit or debit card.
You can contact Pop-Up Gourmet’s Booking Office to schedule your concierge visit or to get the link to pay online by eventbrite.com!
Note that there is ***LIMITED SEATING***(Tables of 10)

Service is available within the Corporate Area on Tuesdays & Wednesdays ONLY.

COST: US$170.00 per person

Booking Office Details:

Telephone: 876.807.5349

Email: info@popupgourmetjamaica.com

FOLLOW Pop-Up Gourmet Jamaica on Instagram @popupgourmetjamaica

Facebook: @PopUpGourmet

Website: http://www.popupgourmetjamaica.com

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Oxtail at Oak Kitchen!

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Oxtail served with rice and peas and fried plantain from Oak Kitchen ($1500JMD +G.C.T+Service charge)

Have you checked out Lunch at Oak Kitchen?!

The Oak Wine Bar & Cocktail Lounge has opened Oak Kitchen with Lunch menu items on Mondays to Saturdays from 11am to 4pm. Yes, Oak Kitchen is now open on Saturdays too!

Their menu has Jamaican staples such as Fried Chicken, Oxtail and Curried Goat.

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Suga has been salivating over their Instagram photos and I went last Thursday to satify my craving. It did not disappoint! My own pot full of Oxtail that was succulent to the bone.

Cool, cozy, indoor environs with modern decor, no crowd, quick and professional service. Oak Kitchen is #SugaEndorsed.

Get your Jamaican style Lunch at Oak Kitchen today!

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Oak Wine Bar & Cocktail Lounge
Location: Unit #5, 8 Hillcrest Avenue. 
Kingston 6, Jamaica

Ph: 876-649-5096

Email: oakwinelounge@gmail.com

Instagram: @oakwineandcocktail

OPENING HOURS:

Tuesdays – Thursdays: 4pm-12am

Fridays & Saturdays: 4pm-2am

*Oak Kitchen: Mondays – Saturdays @ 11am – 4pm

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art’s Summer Collection at Christmas in July Next Week Thursday!

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GW Art’s ‘Regal in the Room’ from the New Summer Collection

No one tends to ignore the Elephant in the room, especially when it looks so regal!

‘Regal in the Room’ is part of GW Art’s new Summer Collection and will be at Christmas in July next Thursday, July 18th at The Jamaica Pegasus from 9am to 6pm.

Christmas in July is a Corporate Gift and Souvenir Initiative. Corporate gifting in Jamaica includes gifts at Christmas, gifts at conferences, tokens for promotional activities and much more.

Instead of purchasing corporate gifts from overseas or from local businesses that import items, companies have begun to explore local options. This initiative differentiates their offerings and adds uniqueness and creativity to their gifts, while managing costs.

Get GW Art in your space today and help to Support Local!
Stay tuned for more.
#BuyLocal #BuyJamaican #GWArtIsForEveryone

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GW Art
Email: gwartforall@gmail.com
Ph: 876-422-3769
Website (Gallery):
http://www.sugalifestyle.com
Instagram: @gwartbygabby
Facebook: Suga Lifestyle

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

CONGRATULATIONS to the 2019 Gold Cup Champions, MEXICO!

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CONGRATULATIONS to the 2019 Gold Cup Champions, MEXICO!

Mexico defeated the USA 1 – 0 (Santos 73′) to win the Concacaf Gold Cup last night. The match was unexciting for the most part with both teams using the 4-3-3 formation and possession just about even throughout the match, but the edge went to Mexico.

Mexico created more opportunities, committed less fouls and deserved the win.

Congrats again, Mexico!

By: Gabrielle Burgess 

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.