All posts by Suga Lifestyle

Suga Lifestyle is intended to Inspire, Educate and Entertain By Gabby…Foodie, Radiological Technologist, Artist, Certified Personal Trainer & Sports Nutritionist, Volunteer for Charities, Sports enthusiast and Wedding/Event Planner From Kingston, JAMAICA

Save the Date!

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Support the Jamaica Down Syndrome Foundation next Friday, May 31st at the Bob Marley Museum! Wine Down for Charity starts at 6:30pm!

Wine Down for Charity into the night, enjoying an evening of Music and Wines or simply just come and pick up your Bottle to kickstart the weekend.

Your Bottle purchase of $3500JMD will also be a contribution to the Her Flow Foundation to support young ladies in need at their time of the month.

Buy a Bottle for a Cause!

Instagram: @winedown4charity

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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NBA Playoffs Update!

The Western Conference Finals:

Warriors vs. Trail Blazers

After losing 2 games on the road and Damian Lillard suffering an injury of separated ribs, the Portland Trail Blazers’ season seems to almost be over after their 110-99 loss on Saturday night to go down 3-0. No team has ever come back from that. They fight to stay alive for 1 more game tonight.

The Eastern Conference Finals:

Bucks vs. Raptors

After the Bucks routed the Raptors on Friday night to go up 2-0 in the series, the Raptors returned to homecourt fighting. After 2 OTs and a lot of bumps and bruising, Kawhi Leonard (36 points) took over with Siakam (25 points) and Gasol (16 points) to keep their series alive with a 118-112 win.

Giannis of the Bucks did not show up last night with only 12 points, despite the effort by his teammates. He will make Shaqtin’ a Fool this week with his airball free throw and Drake trolling him. More is also needed from Middleton and Bledsoe. Props to George Hill (24 points) and Brogdon (20 points) who showed up for the Bucks.

The Bucks showed their weaknesses last night in a game they could have won to sink the Raptors. The Raptors will be sure to review the tape and return to Game 4 with homecourt advantage and a chance to level up!

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Photo: Bleacher Report

Stay tuned to Suga Lifestyle for your NBA Playoffs updates! I love this game!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Signs and Symptoms of Lupus

May is Lupus Awareness Month. Many symptoms of Lupus mimic those of other illnesses and can come and go over time, making diagnosis difficult. For instance, Lupus is often misdiagnosed as Anaemia.

If you have any of the following Signs and Symptoms, see a Rheumatologist as soon as possible. Lupus can affect any organ system of the body, including the heart, kidneys, lungs, blood, joints and skin. So it is important to detect Lupus early.

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For more information, keep up to date with,

Lupus Foundation of Jamaica

Location: 7 Barbados Avenue, Kingston 5. JA.

Website: http://www.lupusfoundationjamaica.org

Ph: 876-754-8458

Instagram: @lupusfoundationja

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Shrimp & Grits from a Southern Restaurant in A-Town!

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Shrimp and Grits – $17USD (red mule grits, shrimp bordelaise, pan fried croutons) from JCT. Kitchen & Bar

Suga Taster, Randy Burgess’s Ratings for JCT. Kitchen & Bar

Date and time of visit: Wednesday, May 1, 2019

No. of diners: 2 adults

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★☆

Décor: ★★★★☆

Comfort: ★★★★☆

Service: ★★★☆☆

Speed: ★★★★☆

Food quality: ★★★★☆

Serving amount: ★★★☆☆

Plating: ★★★☆☆

Value for $: ★★★☆☆

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Photo: @jctkitchenandbar

JCT. Kitchen & Bar

Location: 1198 Howell Mill Rd #18, Atlanta, GA 30318, USA

Ph: 404-355-2252

Instagram: jctkitchenandbar

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Suga Rocking Swimwear from Swimshop 876!

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Throwback Tuesday (#tbt) to rocking my swimsuit last Easter weekend from Swimshop 876!

Swimshop 876 sells a variety of stylish, comfortable swimsuits at affordable costs of $5000JMD – $6000JMD from Size Small to 3XL. Get yours!

If you can’t get to the store, follow @swimshop876 on instagram because they deliver islandwide!

Support our local businesses. Swimshop876 is #SugaEndorsed

Swimshop 876

Location: 82 Hope Road. Shop #12

Ph/Whatsapp: 876-440-4162; 876-883-3823; 876-846-0702

Opening Hours: Tuesdays to Saturdays, 11am – 7pm

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

We are READY for the Conference Finals of the NBA Playoffs!

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The Eastern and Western Conference Finals are set and begin tomorrow with Wariors vs Trail Blazers!

How did we get here?

Bucks vs Celtics – Game 5

Giannis and the Bucks took care of the Celtics easily, 116-91 to reach their 1st Eastern Conference Finals since 2001.

Warriors vs Rockets – Game 6

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Photo: Bleacher Report

The Warriors took care of the Rockets without KD (injury) on Friday night. They won 118-113. Steph Curry was scoreless in the 1st half, scored 10 in the 3rd, then 23 in the 4th Quarter! Klay Thompson also facilitated crucial plays and scored 3-pointers when it mattered. Kevon Looney was sensational off the bench with 14.

KD was diagnosed with a mild calf strain since he left Game 5 last Wednesday in the 3rd quarter. A calf strain takes 7-10 days to heal, but he should be re-evaluated this week.

Two Thrilling Game 7s!

Nuggets vs Trail Blazers

The Nuggets had as much as a 17-point lead. The Trail Blazers broke a Game 7 Playoffs record for biggest comeback. The 4th quarter was all CJ McCollum with shots and blocks, scoring 37 points and leading his team to the Western Conference Finals to meet the Warriors.

Seth and Steph Curry will meet. This is the first time that 2 brothers will meet in the Conference Finals of the NBA Playoffs.

Raptors vs 76ers

This game was close from start to finish, but the end is what will be remembered in NBA Playoffs history and by the Raptors forever.

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Kawhi Leonard (41 points) hit an epic dagger at the buzzer! He threw an over 18ft high bouncer that bounced off the rim 4 times before falling in to give the Raptors a 92-90 victory and a spot in the Eastern Conference Finals.

If you missed the moment, or just would like to see it again, check it out here!

Watch “Kawhi Leonard Sends Philadelphia 76ers Home With Buzzer-Beating Game 7 Game Winner” on YouTube here:

Stay tuned to Suga Lifestyle for your NBA Playoffs updates! I love this game!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.