Suga Lifestyle’s Christmas Connection Presents The Bread Pudding Factory!

Coming in from Linstead, Nikeisha Reynolds is going to WOW you with her BREAD PUDDINGS!

Watch the Video! There is nothing more to say 🎤 #SugaEndorsed

Bring out the Family to enjoy Suga Lifestyle ‘s Christmas Connection at The Jamaica Pegasus on SATURDAY, DECEMBER 12!

Watch “Suga Lifestyle’s Christmas Connection Presents The Bread Pudding Factory!” on YouTube here:

***Covid-19 Protocol will be observed***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

True and Natural Company, Saniwise, TITLE SPONSOR for SLCC!

SAFETY FIRST! Miracle Corporation’s Saniwise will have touchless Sanitizer dispensers with floor stands upon entry and various sanitization stations throughout the venue at The Jamaica Pegasus.

Automatic Liquid/Gel & Soap Dispenser with Floor Stand – 1000ml for J$20130 incl. Tx.

The wearing of masks will be required upon controlled entry. There will be temperature checks, sanitization stations and a Pre-Virtual Show at 10am if you cannot attend.

Social distancing will also be facilitated with a huge, open room, outdoor lyming area on the Terrace overlooking The Jamaica Pegasus pool and a separate suite just for you to enjoy our Complimentary Tasting and Pairing seminars.

Many thanks to True & Natural for being Title Sponsor. Get their locally made Soaps at a Supermarket, Gas station or Pharmacy near you!

SATURDAY, DECEMBER 12, 2020 at The Jamaica Pegasus,

12NOON – 7PM. BE THERE!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

SLCC presents NEW KID ON THE BLOCK, MYLK Dairy-Free Ice Cream!!!

NEW NEW Dairy Free Ice Cream from MYLK Dairy-Free Ice Cream by Peta-Gay Mills with rich flavours, including One One Cacao ‘s Dark Chocolate! You won’t miss the dairy. Trust me #SugaEndorsed

MYLK Dairy-Free Ice Cream will have 4oz personal/sample sizes and 8oz to share, as well as delish, creamy Ice Cream Cookie Sandwiches!

Bring out the Family to enjoy Suga Lifestyle ‘s Christmas Connection at The Jamaica Pegasus on SATURDAY, DECEMBER 12!
***Covid-19 Protocol will be observed***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Complimentary JABLUM Coffee & Tasting at SLCC on December 12!

JABLUM Coffee COMPLIMENTARY COFFEE & TASTING ON DECEMBER 12 in their very own Jamaica Pegasus Suite at Suga Lifestyle’s Christmas Connection!

JABLUM Coffee is again a PROUD SPONSOR of Suga Lifestyle ‘s Christmas Connection on Saturday, December 12, 2020. WE APPRECIATE YOU!!! 💖☕

Don’t miss out!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

How it Started | How it’s Going ! SUGALIFESTYLE.COM has ReLaunched!

How it Started | How it’s Going

That’s right! SUGALIFESTYLE.COM is now UP & LIVE! Revamped!

Check out http://www.sugalifestyle.com now!

Thanks for ALL your support over the years!
I know you are eager to shop, but E-Commerce will be added next week!

Yesterday’s Launch was in honour of Suga’s late Dad, past West Indies Cricketer, Basil Williams a.k.a Shotgun.

HOME AND HAPPY: Jamaica’s victorious cricket team returned home on March 12, 1984 happy and contented after their thrilling win over the Leeward Island in the Geddes Grant/ Harrison Line Limited over competition in Antigua last Saturday. The team was met on arrival at the Norman Manley International Airport by members of the Jamaica Cricket Board of Control, headed by president Allan Rae and representatives of the sponsors, Ludlow Stewart of Harrison Line and Courtney Fernandes of Geddes Grant. Photo shows captain Basil Williams with the prized trophy (centre) and manager Bill Bennett (second left) in a happy mood shortly after their arrival. Others in the photo are Fernandes at left, Clem Thompson (partly hidden and wicketkeeper Prince Francis, left out of the final to accommodate Jeffrey Dujon, who was on hand to welcome his team members.

When he was up to Bat, it was said it was like hearing shots fired all around Sabina Park. A true Champion. A Winner. My motivation.

It’s how my blogging began even before Restaurant Reviews…When the ‘Worst Indies’ became the West Indies again, finally winning the ICC World Twenty20 Cup in 2012. I wrote ‘West Indies Glory, FINALLY!’ and he loved it.

I moved on from interestingarticles.com to start sugalifestyle.com with a friend, forming the acronym, SUGA from our names. Then it wasn’t possible for her to take on a website at the time and sugalifestyle.com already started to gain traction with Restaurant Ratings and Reviews. Persons even started calling me Suga! So it remained as such.

From 2013, now here we are, with so much more to come. Thanks for keeping up with Suga Lifestyle over the years. I appreciate all of you.

Please enjoy browsing the newly launched website. E-Commerce comes next week for you to shop! The Home Page is FIRE! Read ABOUT Suga Lifestyle. Previous Blogs are still there for your reference: What’s Hot, Brand Jamaica, Charities, Restaurant Ratings & Reviews and Sports. My GW Art Gallery! My Personal Trainer Profile and how you can request a Nutrition session at your fingertips. Suga Lifestyle Events: 12.12.2020 for my Christmas Connection! #SavetheDate and of course, Suga Lifestyle’s Charities.

Many thanks to Sue-Tanya McHorgh of Suety’s Business Solutions (Ig: @suetysbusinesssolutions) for making my vision come to life and in time for the special day. Bless you! 🙏

Thanks to Hubby and Business Partner, Randy Burgess for always standing by me and helping me to soar higher.

Thanks to my ever-optimistic Brother, Basil Williams II, who celebrated his Birthday yesterday too, who always thinks I got this! Or there must be a solution …always seeing the light at the end of the tunnel, even if it’s far for me.

Mom & Pops-in-law, Veronica and Paul Burgess, who support me like their own. My Aunty Maxine Spencer, Kerry Croft, other Family, Homiez and Friends. There is a lot of work left to do, but thanks for believing in me.

Suga Bears, Suga Daddies & Suga Babies, WATCH THIS SPACE.

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! BRAND NEW SUGA LIFESTYLE WEBSITE COMING SOON!

📸: Tennyson Arnold
(Ig: @ten80p_photography)

Thanks to ALL you Suga Readers, you’ve motivated me to constantly do better. If you are subscribed to this Website, http://www.sugalifestyle.com, #SugaSnaps, you know you get more of a breakdown than the Instagram posts. If not, no worries! You have time.

Giving you all a heads up that the Website will be under reconstruction for ~2 weeks and it will come back NEW NEW! Lots of stuff in store…pun intended. Can’t wait!

Don’t miss a beat though. Please keep up with ‘Suga Lifestyle’ on Facebook and Instagram, or ‘@sugalifestyleja’ on Twitter.

Have a great weekend!

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Book Your Table for Fine Wine, the Newest Sunday Experience at Jangas Sound Bar!

The Newest Sunday Experience at Jangas Sound Bar, Fine Wine starts this Sunday!

See the Pre-sold Table packages that will be offered at Jangas Sound Bar on Belmont Road this Sunday here!

You get to choose from a great selection of wines from Harbour Wines and Spirits to go with your meal. Quite a deal! Reservations are limited!

You can purchase your Pre-sold Table Packages online at http://www.finewineja.firstinlineja.com and follow Fine Wine’s Instagram page, @finewineja for more details.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Enjoyed Breakfast in the Mountains for Heroes’ Weekend!

Gabrielle Burgess a.k.a Suga enjoying rhe freshwater river pool by Rafjam Bed and Breakfast in Irish Town, Jamaica

Suga’s Ratings for RafJam Bed & Breakfast’s Restaurant

Date and time of visit: Sunday, October 18, 2020 at 9:30am

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★☆☆☆☆

Ambience: ★★★★

Décor: ★★★☆☆

Comfort: ★★★★★

Service: ★★★★

Speed: ★★★★☆

Food quality: ★★★★★

Serving amount: ★★★★

Plating: ★★★

Value for $: ★★★★

Suga’s Breakdown: 

After 3 years, I finally made it. Imagine it took a German friend visiting Jamaica to tell me about RafJam Bread and Breakfast. Then I was reminded about it by Jamaica’s 1st Blue Mountain Coffee Festival a bit over 2 years ago when they drafted their Culinary trail and posted signs all along the way. Look out for them!

RafJam Bread and Breakfast is nestled in Red Light District, Irish Town, also known as Backpacker District. It’s the Right turn after Craighton Estate, i.e. the 2nd Right turn after Cafe Blue. When you make that right turn leading downhill to RafJam, follow the signs and beware that the road is a bit ‘Raf’. But difficult roads lead to beautiful destinations right?! Indeed it did.

My husband, Randy and I, parked walking distance away so we wouldn’t block in anyone and arrived at the quaintest house tucked away in the Blue Mountains. We were greeted by owner, Susan, telling us immediately what was for Breakfast as if she was welcoming us home from a long trip on the road. It is indeed her home. Susan inherited her parent’s house and decided to transform the lush, tropical paradise into a magnificent Blue Mountain getaway. 

I was initially disappointed that we missed out on the Ackee & Callaloo, leaving limited choices of Salt Mackerel or Saltfish and Baked Beans, but I was prepared for simple, Jamaican cuisine. We both ordered the Salt Mackerel.

We sat outdoors with an instant reminder of how beautiful Jamaica is. We overlooked, lush, green vegetation by a river and small waterfall. Tropical Paradise. Sweet Jamaica. Jamaica Land We Love.

Randy Burgess and Gabrielle Burgess, Owners of Suga Lifestyle.

Our Breakfast arrived and it was far from simple. It was freshly cooked, homemade, farm to table goodness! Salt Mackerel with boiled food to equip you to make a small climb up to see their 15-ft waterfall, and a side of fresh watermelon.

It was cold, but we enjoyed the freshwater river pools, didn’t take the clean, fresh air for granted and had a few drinks from their Tiki Bar before we headed back downhill to make curfew.

RafJam’s Tiki Bar

Upon leaving we heard them telling a few European visitors what was for Lunch, a more expanded menu, with more Jamaican goodness. We were very tempted to stay, so will return to RafJam, hopefully one day soon. #SugaEndorsed

RafJam Bed and Breakfast

Location: 6 Springdale Cove, Hopewell Road, Red Light District, Irish Town, Kingston. JA.

Ph: 876.897.4767; 876.516.5442

Website: http://www.rafjam.com

Instagram: @rafjambnb

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

SUGA LIFESTYLE’S CHRISTMAS CONNECTION IS ON!

The 3rd Time’s a Charm!

Suga Lifestyle ‘s 3rd Annual Christmas Connection Trade Show Sip & Shop Experience will be on SATURDAY, DECEMBER 12, 2020!

This time EVERY VENDOR has a chance to be selected, but due to facilitating enough space for Social Distancing and ensuring that each vendor has the opportunity to make maximum profit, ONLY 20 VENDORS will be selected that represent the island’s various creative industries: Art, Crafts, Ceramics, Fashion, Agro-Processing, Horticulture and Personal Care.

***REGISTRATION OPEN!***
***CLICK ON THE LINK BELOW***


https://docs.google.com/forms/d/e/1FAIpQLSc9TBcvovPOhFlrcCq4LYbeerjBbvcVssUhXKcXOkz4PQ485Q/viewform

GOOD LUCK!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Watch Suga Lifestyle goes LIVE with PukrUp Cosmetics and their Pinktober Campaign!

It’s Breast Cancer Awareness month and Suga Artisan, Pukrup Cosmetics (Ig: @pukrup_cosmeticsja) supports the fight against Breast Cancer.

Join them now until the 31st of October by Purchasing some of their wide range of products, because 30% of proceeds will be donated to the Jamaica Cancer Society (Ig: @jamaicacancersociety876).

Check out Pukrup Cosmetics reasonable Price List here:

Go follow @pukrup_cosmeticsja! They are a thriving local Beauty, Cosmetics and Personal Care company with all natural, handmade, chemical and preservative free Lip Balms, Body Butters, Face Masks, Soaps, Oils and more.

You can easily order from their Online Website (www.pukrupcosmetics.com) and they do Islandwide Delivery.

Please support this local business operated by two awesome young women, Kristina Wellington and Jodi Miller, while you will support a great cause at the same time.

Watch “Suga Lifestyle LIVE with Pukrup Cosmetics and their Pinktober Campaign” on YouTube here: 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.