All posts by Suga Lifestyle

Suga Lifestyle is intended to Inspire, Educate and Entertain By Gabby…Foodie, Radiological Technologist, Artist, Certified Personal Trainer & Sports Nutritionist, Volunteer for Charities, Sports enthusiast and Wedding/Event Planner From Kingston, JAMAICA

Happy Valentine’s Day from Suga!

HAPPY VALENTINE’S DAY!!!

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Mikayla Boswell and her mom, Kimberlee Boswell enjoying Suga Lifestyle’s V-Day Pop Up Shop last Saturday, February 8, 2020 at The Jamaica Pegasus with a purchase from Najwa’s Garden.

Remember to Support Local and Buy Jamaican. Enjoy Dinner and the Weekend with your loved ones! 😊💖

XoXo,
Suga

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Top 6 picks to have Dinner for Valentine’s Day

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1. EITS Cafe

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EITS Cafe will be featuring a special a la carte menu from 12noon to 4pm and a Valentine’s Dinner Buffet from 5pm to 8pm. Be sure to RSVP because space is limited!

Suga recommends you celebrate love in the mountains if you get the Friday off or get to leave work early. Such a fresh, cool, calm atmosphere.

Here are the mains from the Dinner Buffet menu or you can go to http://www.17milepostja.com to see full menus.

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EITS Cafe at Mount Edge Guesthouse

Ph#: 876-944-8974

Address: 17 Mile Post, Newcastle. St. Andrew Jamaica

2. Sugar Mill Restaurant

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The Sugar Mill Restaurant by Half Moon, Montego Bay has the perfect ambience for Valentine’s Day Dinner. I am not sure if they have any special menu for the day, but if you go, be sure to ask for your local rate and enjoy.

It is the best restaurant in Jamaica and guaranteed value for money.

Sugar Mill Restaurant

***Reservations Recommended***

Location: Spring Farm Drive. Half Moon, Rose Hall, Montego Bay, Jamaica.

Ph: 876-953-2211; 1-800-626-0592

Website: http://www.halfmoon.com

Hashtag for Twitter, Facebook, Instagram: #SugarMillJamaica

3. The Blue Window Restaurant at the Jamaica Pegasus

The Blue Window Restaurant has quite an eye-catching menu and they aim to please with added entertainment. Even their Island Jerk Chicken Salad looks good. But how do you choose between that and the Spicy Curry Shrimp with whipped saltfish?! Make sure you order both and feed each other. I would also definitely have their Surf & Turf.

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The Blue Window Restaurant, Jamaica Pegasus

***Reservations Recommended***

Location: 81 Knutsford Blvd., Kingston 5

Ph: 876-926-3690 – 5

4. Chive Restaurant

One of my faves, Chive restaurant is offering a 4-Course Valentine’s menu for Friday AND Saturday. Their menu looks fantastic, especially that chive style Bouillabaise! Be sure to make your reservations, as seating is limited.

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Chive Restaurant

Location: Shop 15, Orchid Village Plaza. 20 Barbican Road. Kingston 6.

Ph: 876-820-1194

Instagram: @chivejamaica

5. Cellar 8 Wine Bar

Cellar 8 is offering a glass of Prosecco with dinner and their dishes are usually delicious. The C8 Seafood Thermidor looks like the winner to me.

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Cellar 8 Wine Bar

Location: Shop 10, Upper Manor Park Plaza

Ph: 876-613-5934

Opening Hours: Tuesdays-Sundays, 4pm – 11pm

6. The Terra Nova All Suite Hotel 

The Terrace or Regency Room at The Terra Nova Hotel is quite reputable to have dinner for special occasions.

Their Filet Minon that is usually cooked to perfection is on the menu!

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The Terra Nova All Suite Hotel 

***Reservations Recommended***

Guests with Reservations receive Priority Seating

Location: 17 Waterloo Road. Kgn. 10.

Ph: 876-926-2211; 876-754-2114

Make your reservations and Enjoy! Love is in the air. 

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

How you can still Support Lister Mair/Gilby High for the Deaf

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Hanna Cover, student of Lister Mair/Gilby High with her Painting that’s still available, ‘Love and Unity through Differences’.

You can still support ‘Hands in Art’ from Lister Mair/Gilby High for the Deaf.

They still have Paintings and a Framed Drawing available that were guided by Suga Lifestyle’s, GW Art by Gabby. Check them out here!

*Prices range from $2500JMD to $7500JMD

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These Paintings and Wooden signs by GW Art are also still available for purchase, where part proceeds will go to the school.

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‘Hands in Art’ is a Suga Lifestyle & Rotaract Club of New Kingston Arts and Entrepreneurship Initiative with Lister Mair/Gilby High for the Deaf. The Project also has the support of e-Learning Jamaica Co. Ltd. ‘Impact Through Unity’ is Rotaract’s theme for the year, which inspired the majority of the pieces.

Last Saturday at Suga Lifestyle’s V-Day Pop Up Shop, the kids showcased their Paintings guided by Gabrielle Burgess, Founder/Owner of GW Art and Jewellery guided by Bianca Bartley, CEO/Creative Director of Peace-is of Bianca. All proceeds from sales went towards the students’ educational resources and the school’s infrastructure and there is still a need for more funding, for instance, to supply classrooms with fans that are currently without.

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The talented, Beyonce Findley with her Drawing framed by Frame Art Jamaica with Gabrielle Burgess a.k.a Suga and classmates, Jaheim Watson (L) and Tyrese Dixon (R) at Suga Lifestyle’s V-Day Pop Up Shop last Saturday, February 8, 2020 at The Jamaica Pegasus.

Support a good cause. Our Children are our Future.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thanks for Supporting Suga Lifestyle’s Pop Up Shop!

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Gabrielle Burgess a.k.a Suga with members of the Rotaract Club of New Kingston, students of Lister Mair/Gilby High for the Deaf and their teacher, Jackie Gabbidon.

Hi Suga Readers! There seems to have been a glitch with getting emails to you from last week Wednesday. Sincerest apologies if you missed the reminder to attend the Valentine’s Day Pop up Shop.

Suga is giving a huge THANK YOU to everyone who came out to support Suga Lifestyle’s V-Day Pop Up Shop on Saturday!

Thanks so much for shopping and contributing to a good cause, creating awareness and improving the infrastructure for the Lister Mair/Gilby High for the Deaf. The kids learnt a lot in the process, completing their Art-tivity and getting guidance in Entrepreneurship, Marketing and Branding. Thanks to Rotaract Club of New Kingston for collaborating with me on this Project, e-Learning Jamaica Company Limited for your kind donations, my Suga Artisans for adding the best quality and variety to my Pop Up Shop, Frame Art Jamaica, Nexsmart Print Graphic Solutions, Travis Graham Views for the Audio and The Jamaica Pegasus Hotel for hosting us! 🛍💖

Watch highlights from “Suga Lifestyle’s V-Day Pop Up Shop 2020” on YouTube here: 

Have a great and productive week!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle has been Published again! – ‘Exercising in a NEW Decade’

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Hi Suga Readers! There seems to have been a glitch with getting emails to you from last week Wednesday. Sincerest apologies. Please allow me to update you with the important posts you may have missed.

Suga has been published again!
Telling you all about 2020, the new decade where engaging in physical activity to maintain or achieve the ideal level of health and fitness is high priority amongst many.

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Look out for this FREE magazine in a local pharmacy near you! If you don’t get your hands on one, click on the link below for access to the digital copy:  

https://drive.google.com/file/d/1uzrtCuTsjfdtDGs-Dqxa-WN-biUjdckC/view?usp=drivesdk

I am a Certified Personal Trainer & Sports Nutritionist with Guaranteed Results for over 10 years and I am available for Nutrition Sessions to help make a healthier & fitter YOU!

Call or email me for details. Procrastinate no longer!

#GuaranteedResults #Sugalifestyleja #HealthandFitness 💪🏃‍♀️

Gabrielle Burgess – Certified Personal Trainer & Sports Nutritionist

Ph: 876-422-3769

Email: sugalifestyle@gmail.com

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

Thanks for Supporting Suga Lifestyle’s Pop Up Shop!

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Gabrielle Burgess a.k.a Suga with members of the Rotaract Club of New Kingston, students of Lister Mair/Gilby High for the Deaf and their teacher, Jackie Gabbidon.

Happy Monday! Suga is giving a huge THANK YOU to everyone who came out to support Suga Lifestyle’s V-Day Pop Up Shop on Saturday!

Thanks so much for shopping and contributing to a good cause, creating awareness and improving the infrastructure for the Lister Mair/Gilby High for the Deaf. The kids learnt a lot in the process, completing their Art-tivity and getting guidance in Entrepreneurship, Marketing and Branding. Thanks to Rotaract Club of New Kingston for collaborating with me on this Project, e-Learning Jamaica Company Limited for your kind donations, my Suga Artisans for adding the best quality and variety to my Pop Up Shop, Frame Art Jamaica, Nexsmart Print Graphic Solutions, Travis Graham Views for the Audio and The Jamaica Pegasus Hotel for hosting us! 🛍💖

Watch highlights from “Suga Lifestyle’s V-Day Pop Up Shop 2020” on YouTube here: 

Have a great and productive week!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! SL V-Day Pop Up Shop is Tomorrow!

Suga Lifestyle's V-Day Pop Up Shop

Tomorrow is the day! Please come out and support ‘Hands in Art’ from Lister Mair/Gilby High for the Deaf and other local Artisans! You can learn a bit of Sign Language too!

See some of their Paintings guided by Suga Lifestyle’s, GW Art by Gabby here!

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‘Hands in Art’ is a Suga Lifestyle & Rotaract Club of New Kingston Arts and Entrepreneurship Initiative with Lister Mair/Gilby High for the Deaf. The Project also has the support of e-Learning Jamaica Co. Ltd. ‘Impact Through Unity’ is Rotaract’s theme for the year, which inspired the majority of the pieces.

The kids will showcase their Paintings guided by Gabrielle Burgess, Founder/Owner of GW Art and Jewellery guided by Bianca Bartley, CEO/Creative Director of Peace-is of Bianca. All proceeds will go towards the students’ educational resources and the school’s infrastructure.

Local Artisans will have a variety of handmade products such as Candles, Pepper Jellies & Jams with Wine, Chocolates, Ice cream, genuine Leather Products, Jewellery, Cosmetics, Skincare items, Small Plants, Clutches, Handbags and more!

Support a good cause and our Local Artisans tomorrow and treat yourself or buy the perfect Valentine’s day Gifts for Men & Women!

Check out a bit of the action from last year + you can get free, quick massages from The Jamaica Pegasus’s White Orchid Spa!

 

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.