Give to the Elderly this Christmas with Gift of Love Ja and Fontana Pharmacy!

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Spread some love to our Senior Citizens this Christmas! No Gift is too small.

To Donate in Kind, Contact:
A Gift of Love Member or
Visit Fontana Pharmacy by Barbican Square, Kingston.

N.B. If you Purchase your Donations from Fontana, you get 20% off!

***Deadline for Making Donations is December 20, 2017***

You can also give Monetary Donations by Deposit to:

G.O.L Foundation Jamaica
BNS Savings
JMD Account #946304
USD Account #946305
Branch: Knutsford Blvd.

GIFT OF LOVE JA

Instagram: @giftofloveja

Email: giftofloveja@gmail.com

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Cafe Blue’s Chairman’s Egg Nog is back & Sovereign’s Location is Bigger with a New Look!

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Cafe Blue in Sovereign Mall, Kingston now has a new look and more space! Great way to kickstart your week with some Jamaican Blue Mountain Coffee.

Also, Cafe Blue’s Chairman’s Egg Nog is now back! It should be Available at all locations for a limited time from today throughout the holidays.

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Cafe Blue’s Chairman Egg Nog

Enjoy at Sovereign Mall, Irish Town or NMIA in Kingston or Shoppes at Rose Hall or Fontana in Montego Bay!

By: Gabrielle Burgess

If you liked this promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

What to do this Weekend!

Shop Shop Shop!

Shop locally. Buy Jamaican!

Christmas Markets are on this weekend! You can get just about anything you need. The creativity of vendors this year are on another level. Some even seem Pinterest inspired.

Check out Grosvenor Galleries’ Annual Christmas Fair. It is on today and tomorrow from 9am-5pm at Grosvenor Terrace close to Manor Park.

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Market at the Lawn is tomorrow on the  North lawn of Devon House.

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For my Foodies, the new Restaurant, Steakhouse on the Verandah at Devon House, will be offering Burger Specials. That should be a great treat after hours of shopping.

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Also, don’t forget that my GW Art still has a few items available! Items are going fast, so get yours soon.

Decorative Bottles and Wall Art!

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GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Hope to hear from you soon! Enjoy the weekend ! 

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Ginobili Hits the Game-Winning Shot for Spurs vs Celtics!

Spurs vs. Celtics last night lived up to Suga’s expectations to be an exciting game. The Celtics were out front early in the game, leaving the Spurs to play catch up for most of the first half. The Spurs came back strong towards the end led by LaMarcus Aldridge with 27 points. But it was veteran, Manu Ginobili who hit the game-winning three with 5 seconds remaining.

Kyrie Irving’s attempt for a game-tying three at the buzzer rimmed out and the Spurs overcame his 36-point effort to beat him and the Celtics, 105-102.

Watch “Spurs’ Manu Ginóbili Hits Game-Winning 3 to Lift Spurs over Celtics” on YouTube here:

What else happened last night?!

The Cavs 13-game winning streak came to an end despite the efforts and stats of LeBron James. The Pacers beat them 106-102.

The Warriors fought on despite being without Steph Curry who is out with an ankle injury. Kevin Durant a.k.a KD put up 36 points for their 102-98 win versus the Pistons.

Don’t you just love this game?! Keep watching the lead up to the Playoffs.

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Celtics at Spurs TONIGHT on ESPN!

 

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Let’s not forget that the 2017-2018 NBA Season is off and poppin’. CELTICS @ SPURS Tonight at 9:30pm on ESPN!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

 

Throwback Thursday to this GW Art Original Masterpiece!

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GW Art’s ‘Dancing on the Beat’ – Acrylic on (20×30)” Canvas Panel with Floater Frames

‘Dancing on the Beat’ made its debut at GW Art’s Christmas Pop-Up Shop at Chai Studios’ Trunk show last Saturday. It was SOLD on the same night!

It was quite an adrenaline rush for the artist, Gabby to see this old sketch come to life.

GW Art is looking to produce more Masterpieces like this in the New Year to come! So look out for more and Email, Call or Whats App Gabby a.k.a Suga to see what else is still available from the Christmas Collection.

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Healthy Salmon Salad Recipe!

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Try making this Nutritious Salmon Salad by the Kitchenista, stacked with Proteins and Vegetables:

● Slow roasted Salmon

● Mixed Greens Pesto

● Cherry Tomatoes

● Boiled Farm Fresh Eggs

● Marinated Green Beans

● Arugula

● Capers

● Olive Oil

● Lemon

Kitchenista Diaries

Location: Maryland, Washington DC

Email: Angela@kitchenistadiaries.com

Website: kitchenistadiaries.com/

Instagram: @thekitchenista

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Recipe, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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