Buy Tickets for a Banquet, while contributing to Tertiary Level Scholarships

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The Immaculate Conception High School’s (I.C.H.S) Alumnae Association will be hosting its biggest Biennial Fundraising event, the I.C.H.S Hall of Fame Banquet on March 23, 2019 at The Jamaica Pegasus Hotel.

Funds go towards awarding Immaculate Students with tertiary level scholarships in the field of their choice so they can achieve their goals and help to build a bigger, better Jamaica.

Did you know?!

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Thalia Lyn

Did you know that founder and owner of Island Grill, Thalia Lyn, is a past student of Immaculate? A true representation of Mac Girl Magic.

Over the years, past Immaculate ladies have excelled in various fields such as Business and Commerce, Law, Medicine, Volunteerism, Education, the Arts and more.

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For the Hall of Fame, nominees were chosen according to who stood out in the categories mentioned, i.e. excelling in their field. Nominees should have  made a significant impact to the economy or culture locally and internationally, while being role models, leaving legacies well documented for the next generation.

Please show your support to these phenomenal women that are the 2019 Hall of Fame Nominees by purchasing tickets to the Hall of Fame Banquet.

This year the ICHS Alumnae will honour: 
• Heather Bubb Clarke – Arts, Social Services & Voluntarism 
• Judith Bennett- Murray – Education
• Janice Ho Lung – Education
• Donia Scott – Science & Technology
• Donnette Staas – Science & Technology
• Cecile Salter – Voluntarism

*Note that you or your company have the option to purchase a table.

*Payments can be made online

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By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

NEW Hot Spots in Montego Bay!

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SIMO’S

One of Suga’s favourite Chefs, Christina Simonitsch, has opened her new Pop-up Restaurant, Simo’s. Last weekend was her first Simo’s Pop-Up staging and Suga endorsed Restaurateurs in the Montego Bay and St. Ann community such as Kareena Mahbubani of Mystic Thai and Chris and Lisa Binns of Stush in the Bush, were a few of the lucky guests in attendance. They had a grand time and their pictures of the gourmet affair are to die for.

Here’s a sneak peek!

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Christina cooks with perfection and passion for the love of food. Stay tuned to her instagram page, @simosbreadandcatering to see when reservations are open for the next Simo’s Pop-Up!

S HOTEL JAMAICA

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The New Spanish Court Hotel has finally opened its doors in Montego Bay! The official opening was just last weekend and booking is now live for the brand new, modern hotel overlooking Doctor’s Cave Beach.

They are now taking walk-ins at special rates during their soft opening weeks and offering special Intro opening rates.

Take a look at the exquisite modern decor and fixtures in place!

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S Hotel’s very own Singer Roadster convertible greets you by the entrance of the hotel. This model was made popular in Jamaica in 1953 when the late American actress, Katharine Hepburn visited Jamaica with it and used it to tour our island.

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A touch of some of the woodwork designs by tree salvager, Tamara Morin-Harding of Mara Made Designs, which is Brand Jamaican.

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The Restaurant is also now open!

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It’s clear Suga has to make a trip to Montego Bay soon! Stay tuned.

Christina M.B. Simonitsch

Location: Springfarm, Half Moon, Montego Bay

Email: simosbreadandcatering@gmail.com;

info@simos.catering

Catering, Cooking Lessons & Staff Training

Instagram: @simosbreadandcatering

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S Hotel Jamaica

Location: 7 Gloucester Ave., Montego Bay, St. James, Jamaica

Ph: 876-979-0000

Website: 

http://www.shoteljamaica.com

Instagram: @shoteljamaica

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Cosponsors Rotaract Club of New Kingston’s Treat for the Homeless

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President Vanessa Williams of the Rotaract Club of New Kingston assists with the distribution of lunches at the Marie Atkins Night Shelter on January 12, 2019.

On January 12, 2019, the Rotaract Club of New Kingston started the new year the right way. They coordinated a Treat for the Homeless at the Marie Atkins Night Shelter on Hanover Street, Downtown, Kingston.

Suga Lifestyle was more than happy to be a sponsor for the event, along with Jamaica Producers, Kirk Distributors Ltd., Cari-Med Ltd., Best Dressed Jamaica Ltd. and Refresh Beauty Soap.

I saw the event through and it was a success once again this year. Persons that lived at the home along with other members of the surrounding community, came out in their numbers to receive various services and items offered such as Medical checks, Dental and Cleaning checks, HIV Screening, Personal Grooming, Eye screening by the Lions Club, Canned Food and Clothing Donations.

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Suga was delegated the task of adding a personal touch to speak to attendees about proper Nutrition. Their options may have been limited, but points made by conversations with several of them were of great help. For instance, to choose boiled ground provisions instead of rice and peas or plain rice and to drink water instead of sugary, fruit punch or fruit juices.

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Gabrielle Burgess a.k.a Suga from Suga Lifestyle receiving a token of appreciation for donating to Rotaract Club of New Kingston’s Treat for the Homeless Project.

Kudos to the Rotaract Club of New Kingston, Sponsors, the Lions Club of Mona, Doctors, Physiotherapists, Dentists, Nurses, Barbers, Jamaica Producers and everyone who assisted to make the Treat for the Homeless a great benefit to our people.

Rotaract Club of New Kingston

Website: http://www.nkrcja.com

Instagram: @nkrcjamaica

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Congratulations Djokovic and Osaka, Australian Open Champions!

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Photo: The Atlantic

Naomi Osaka is now Japan’s first World no. 1 after her Australian Open win in Melbourne on Saturday night. She defeated Petra Kvitova in an epic 3-setter. She fought hard for it and won, 7-6, 5-7, 6-4. Congrats Naomi!

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Photo: Sky Sports

World no. 1 Novak Djokovic steam rolled World no. 2 Rafael Nadal in straight sets yesterday and stunned everyone with how easy he made it look to defeat his rival and 2nd all time great, Nadal, 6-3, 6-2, 6-3. Nadal had an extra day of rest compared to Djokovic, which could have worked against him in the final. He had a lot of unforced errors, but Djokovic was just spectacular. His game was at a new level. We all expected a memorable marathon 5-setter, but this defeat will be just as memorable.

This win, makes a record 7th Australian Open win for Djokovic and he now passes Pete Sampras with 15 Grand Slam title wins. He now eyes Rafael Nadal at 17 and Roger Federer at 20. Congrats Djoko!

Upcoming

Super Bowl LIII (53), featuring the NFC champion, Los Angeles Rams vs. the AFC champion, New England Patriots, will be held at Mercedes-Benz Stadium in Atlanta, Georgia this Sunday, February 3, 2019 at 6:30pm on CBS.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Street Food Saturdays is Tomorrow!

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After you’re finished with Suga Lifestyle’s Nutrition Seminar tomorrow morning at The Liguanea Club, you can head up to Street Food Saturdays by Mount James District, Golden Spring, St. Andrew. You will be equipped with knowledge on how to go out and eat healthily.

I will give you a hint that from the menu, you should go for the Fish tea as a starter, followed by the Five spiced Pan Chicken with no sauce or better yet, the Roasted Red Snapper. Sadly, there are no healthy side options. If you decide that you cannot have your main on its own, choose the Garlic Parmesan Bread.

For your drink, the Mint Lemonade would have too much sugar, so you can have water or a Fruit Smoothie if no mangoes or watermelons are used.

Don’t even think of going near that Curry Crab Run-Down!

Street Food Saturdays is usually from 12 noon to 6pm, however to confirm or for more information:

Call/Whatsapp: 876-414-0016; 876-313-0735; 876-395-3614

Email: streetfoodsaturdays@gmail.com

Have a happy and healthy weekend!

There is still time to register for Suga Lifestyle’s Nutrition Seminar using the link below:

http://sugalifestyleseminar.firstinlineja.com/

sl nutrition seminar

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Have you Registered for Suga Lifestyle’s Nutrition Seminar this Saturday?

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Have you REGISTERED and PAID for Suga Lifestyle ‘s Nutrition Seminar THIS SATURDAY at The Liguanea Club yet?!

Here is the live link to Pay and Register:

http://sugalifestyleseminar.firstinlineja.com/

Suga a.k.a Gabby (Certified Personal Trainer & Sports Nutritionist) will be providing thorough information on how to eat and shop healthier with live demos and tastings of healthy shakes and smoothies!

A proper diet and exercise goes hand in hand, so there will be exercise tips too.

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There will be Gift certificate giveaways from Green Hills Natural Foods in Sovereign Centre and Discount codes to shop healthy!

Secure your spot for a Healthier and Fitter 2019!

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

There’s a NEW Hot Spot to Eat in Town!

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Suga’s Ratings for Chillin’ Restaurant

Date and time of visit: Saturday, January 19, 2019 at 9:00pm

No. of diners: 2 adults

NB. Ratings fill 5 stars maximum

Parking: ★★★★☆

Ambience: ★★★★☆

Décor: ★★★★☆

Comfort: ★★★★☆

Service: ★★★★☆

Speed: ★★★★☆

Food quality: ★★★★★

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown:

Thatched roofs, bamboo, wooden tables and stools along with courteous staff, nestled in the lush greenery of the Serengeti Zoo, Chillin’ provided a comfortable setting to have dinner with my husband, Randy last Saturday night.

Chillin’ Restaurant emerged as a hot spot over the holidays and seems suitable for teens and up.

When I saw Murray’s Curry Goat on the menu, I instantly knew the owners of Murray’s Fish and Jerk Hut, Clarendon have come to town! It kicked my senses into high gear.

Appetizers

I instantly ordered the Murray’s Curry Goat and Roti Waffle bites.

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Murray’s Curry Goat and Roti Waffle bites ($1000JMD) – Jamaican curried goat and mixed leaves on a bed of roti waffles.

The Curry Goat was deboned, tender, juicy and spicy complemented by veggies and a soft Roti Waffle to cool things down.

Salads, Chicken Strips, Wings, Wontons, and Corn-on-the-Cob are other Appetizers on the menu ranging from $900JMD to $1600JMD.

There are also attractive group platters ranging from $2500-$3600JMD with options of healthy servings of Jerked meat, Wontons, Corn and Wings with a variety of sauces.

Main Dishes

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Serengeti Grilled Barbeque Chicken ($1200JMD) – Chicken quarter grilled and brushed with Chillin’s sticky House Barbeque Sauce, served with sautéed vegetables and any select side. Randy chose mashed potatoes.

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Healthy, Almond and Pineapple crusted Salmon ($2600JMD) – Cast iron toasted almond with oven-roasted pineapple crusted Atlantic Salmon served with sautéed vegetables and my chosen side of sweet potato croquettes.

Our mains were presented attractively in healthy portions, both well cooked and quite savoury. That Chillin’s sticky House Barbeque Sauce is one for the recipe books.

Murray’s popular, seasoned to perfection Curried Goat, Smoked Pork Chop, Peppa Shrimp and Braised Oxtail are other succulent main items on the menu.

Chillin’ Restaurant and Bar seems like the perfect place to have a bite and pregame before a night out or the place to have a savoury, well cooked and seasoned meal accompanied by the sound of good music.

Chillin’ Restaurant is #SugaEndorsed.

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Gabrielle Burgess a.k.a Suga at Chillin’ Restaurant last Saturday, January 19, 2019.

Chillin’ Restaurant and Bar

Location: Gibson Close, Hope Zoo. Kingston.

Ph: 876-630-7183; 876-542-5757

Social Media: @chillinrestaurant

Opening Hours: Tues. – Thurs. @ 4pm -11pm; Fri. – Sat. @4pm – 1am

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Save the Date!

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Zumba for Charity next Saturday, February 2nd at St. Andrew High School for Girls in aid of Projects conducted by the New Kingston Rotaract Club. Admission is $1000JMD.

It will be a Zumbathon for 2 hours and it should be full of energy and loads of fun.

Have a Healthy and Fit 2019!

For More Information:

Ph: 876-449-9237 (Jhenelle Black)

Rotaract Club of New Kingston

Website: http://www.nkrcja.com

Instagram: @nkrcjamaica

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Weekend in Sports

English Premier League

Arsenal got a massive win over Chelsea, 2-0.

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Alexandre Lacazette of Arsenal celebrates after scoring the 1st goal (14′) last Saturday. (Photo: Bleacher Report)

Manchester United continue their winning streak, beating Brighton and Hove Albion 2-1 with goals from Pogba and Rashford.

Tottenham Hotspurs were able to secure their spot on the table with a 2-1 win over Fulham.

Manchester City close in on table leader, Liverpool with a 3-0 win over Huddersfield Town.

Liverpool will continue to stay at the top of the table with a 4-3 win over Crystal Palace.

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Source: ESPN Scorecenter

NFL Championship Sunday

NFC Championship – Los Angeles Rams vs. New Orleans Saints

It was the Rams who came out with a controversial win over the Saints in OT, 26-23, booking their spot in the Super Bowl!

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‘Missed call further destroys NFL’s credibility’ – Bleacher Report

The NFL Refs failed to make a crucial  call late in the game with the score tied at 20. On third down, it was clear that Rams Nickell Robey-Coleman of the Rams committed pass interference with a hit AND helmet-to-helmet contact. There was only 1:45 left in regulation.

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The play that will never be forgotten by NOLA (Photo: Bleacher Report)

The Saints would have had first-and-goal at the Rams’ 6-yard line. So if the officials made the right call, the Saints would have more than likely be the ones going to the Super Bowl.

After that drama, there was more drama.

AFC Championship – Kansas City Chiefs vs. New England Patriots

It’s the Patriots that head to the Super Bowl for the 3rd straight time with a 37-31 win over the Chiefs in OT!

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New England Patriots celebrate their win to head to the Super Bowl last night

GOAT, Tom Brady and the New England Patriots were the underdogs of this Championship versus young QB, Patrick Mahomes and the Kansas City Chiefs.

I think the experienced Patriots Coach, Bill Belichick outcoached the Chiefs in the 1st half, locking down Mahomes with his defense.

It was a low scoring game up to the beginning of the 4th quarter that ended up being the AFC Championship with the most points scored in a 4th quarter. There were 5 lead changes in the 4th!

When it came down to it in OT, Tom Brady made the right call on the coin toss and executed a TD play on the 1st drive to head to his 9th Super Bowl.

Tennis – Australian Open

This weekend at the Australian Open was the definition of how the mighty have fallen.

Sharapova kicked things off, by upsetting defending champ, Wozniacki in 3 sets.

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Maria Sharapova eliminates the defending Champ. (Photo: UK National)

Just when the thought entered our minds that Sharapova could be making a comeback, Barty defeated her. Ash Barty defeated Maria Sharapova, 4-6, 6-1, 6-4 to become the first female Aussie to reach the Australian Open Quarterfinals since 2009.

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Ash Barty celebrates her win over Maria Sharapva to reach her first Career Grand Slam Quarterfinal (Photo: Australian Open)

Then there was a huge upset on the Men’s side. Young Greek, Stefanos Tsitsipas eliminated GOAT, Roger Federer. Tsitsipas fought off 12 break points from Federer during the epic 4-setter that he won 6-7, 7-6, 7-5, 7-6. Well done Stefanos.

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Stefanos Tsitsipas after the win of his career over idol turned rival, Roger Federer.

Is Federer going to retire this year? Nobody knows, but it looks like he is going all in as he will play the French Open for the first time since 2015.

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Roger Federer (Photo: Bleacher Report)

There were more upsets on the ladies’ side, with favourites, Angelique Kerber, and Sloane Stephens being defeated.

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Angelique Kerber (Photo: BBC Sport)

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Sloane Stephens (Photo: SI Tennis)

Garbine Muguruza is also out with her loss to the higher seed, Karolina Pliskova. 

Who won the duel with Serena Williams versus World no. 1 Simona Halep early this morning?! 

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Photo: BBC Sport

It was GOAT, Serena Williams who came out on top to win 6-1, 4-6, 6-4. Both women played their best. It was quite a thriller.

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Serena Williams celebrates her win over Simona Halep (Photo: The Guardian)

Serena will play Pliskova next!

Back to the Men’s side, Alexander Zverev was expected to go the distance this Australian Open and he was upset by Milos Raonic. He had probably the biggest meltdowns in Australian Open history.

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Alexander Zverev smashes his racket in his Australian Open loss

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Alexander Zverev’s racket – Australian Open 2019.

Who’s still surviving?

Young Kei Nishikori, Vets Rafael Nadal and World no. 1 Novak Djokovic!

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Kei Nishikori (Photo: Times of India)

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Rafael Nadal (Photo: Bleacher Report)

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Novak Djokovic (Photo: Bleacher Report)

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Naomi Osaka (Photo: The Indian Express)

World no. 4, Naomi Osaka, 2018 US Open Champ stays ‘lurkin’ on Serena’s side of the draw. She plays Elina Svitolina. Winner plays the winner of the Williams-Pliskova Quarterfinal.

Stay tuned!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Join Rotaract in Giving Blood to Save Lives Tomorrow!

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The Rotaract Club of Kingston with the assistance of the Rotaract Clubs of East Nassau and Grand Cayman, is hosting its annual Blood Drive tomorrow morning at 9am at the National Chest Hospital.

A single pint of blood can save 3 lives. Join Rotaract and save lives tomorrow!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.