#tbt to Supporting my ICHS Alumnae V-Day Drive-Thru Lunch!

Lorraine Fung hit the spot again!

In aid of Scholarship and Development Programmes, Suga Lifestyle Charities was happy to support this initiative of the Immaculate Conception High School Alumnae, especially since they have been unable to have their Banquet during covid.

Watch “#tbt to Supporting my ICHS Alumnae V-Day Drive-Thru Lunch!” on YouTube here:

https://youtube.com/shorts/xskCK-ZvN1g?feature=share

Look out for more Fundraisers from ICHS Alumnae (Ig: ichsalumnae876) and whether or not it was your alma mater, see how you can support!

#OurChildrenAreOurFuture

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Celebrate with The Double Bubble and Donate to Charity!

Happy 1st Anniversary to The Double Bubble! đź’–đź’–

The majority of my Personal Training clients use the Double Bubble and will ask if today is Dubble Bubble Day. Let the Double Bubble change the way you work out too. Add variety with resistance instead of weights for toning.

Check out where The Double Bubble will be hitting a gym near you and doing Online workouts where donations you make will go towards the educational needs for the girls at St. Mary High School.

Kudos to The Double Bubble for this initiative. They have tge full support of Suga Lifestyle Charities Ltd.

The Double Bubble bands are also discounted at J$3000 for the rest of September! Get yours.
#SugaEndorsed

The Double Bubble

Instagram: @the.doublebubble

Website: https://www.thedoublebubble.com/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Today is the Day! Suga’s Birthday!

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Today is the Day! Suga’s Birthday!

‘It a keep!’

I am truly blessed to have my Birthday fall on June 10th, when businesses are reopening, persons are heading back to work and well basically, the country is reopening. I find joy in spreading positive vibes and even though some of us including myself may feel naturally nervous about what the future will hold, we are ALL moving forward during and after Covid-19.

Stay tuned to SUGA, yes that’s the good ‘Suga’ with no ‘r’, as I continue to embrace and PROMOTE local and small businesses with love. My 2020 GW Art Collection is ongoing! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!

During Love In The Time Of Corona continues as I ENTERTAIN you with my Restaurant Reviews and other Culinary outings and experiences.

I truly feel a huge void without the NBA Finals on my Birthday, but I look forward to its return with other Sports and entertaining you with commentary and updates for them too.

As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit my ‘Dirty 30’ weight, also my Wedding Day weight once again!💪🏾 I am just a phone call away to EDUCATE.

Celebrate with Me!

Most importantly, please remember the Charity Fundraiser, Mariposa, that I am supporting for my Birthday to fight Childhood Cancer!  I am thankful to everyone I have INSPIRED to purchase Cupcakes and Donate to help save Rajé. Here are the details if you would like to participate or donate any day this week until Friday!

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Again, I am Thankful. Cheers to 35 and Going into Overdrive! 🥂

XoXo,
Suga đź’–

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

JOIN SUGA AND AID ALEX’S CREATIONS’ 2nd ANNUAL CUPCAKE FUNDRAISER TO FIGHT CHILDHOOD CANCER

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Young, 9 year old, RajĂ© Josephs is currently fighting Hodgkin’s Lymphoma. He was diagnosed at the age of 8.

What’s the difference between Hodgkin’s and Non Hodgkin’s Lymphoma? 

NonHodgkin lymphoma may originate anywhere in the body, whereas Hodgkin lymphoma usually starts in the upper body, for instance in the neck, chest or armpits. Hodgkin’s lymphoma is often diagnosed at an early stage and is thus considered one of the most treatable cancers.

Rajé is described by his mom, Vanessa Morgan as very spirited and exceptionally bright, being ranked 15th in the Spelling Bee Championship of 2017. His ambition is to become a Medical Doctor.

Rajé is currently undergoing medical treatment at the University Hospital of the West Indies and is en route to start radiation treatment today. Our prayers are with him.

Alex’s Creations, Suga’s best Cupcake Artisan, will be offering a special of $1200JM for a box of 4 of their scrumptious Cupcakes this week until Friday, June 12th from 11am to 4pm. Part proceeds will be in aid of Cancer Treatment for RajĂ©.

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Kudos to Baker and Owner of Alex’s Creations, Sophia Harris for taking on this initiative once again. #SugaSnaps

Please support ‘Mariposa’ and purchase cupcakes. You will help to save a life. RajĂ©, his family, Alex’s Creations and Suga will be extremely grateful.

XoXo,
Suga đź’–

To Place Orders or to Make a Donation, Please Contact :

Ph: 876-576-2830

Email: alexcreations20@gmail.com

Instagram: @alexcreationsja

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Highlights from International Women’s Day at CWC’s Wine Pairing SoirĂ©e

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Sunday’s cool, breezy afternoon was perfect for savoury bites and bubbly to celebrate International Women’s Day and contribute to the Canadian Women’s Club of Jamaica’s outreach projects.

Harbour Wines and Spirits and Select Brands provided ideal pairings for offerings from EITS CafĂ©, Tea Tree Creperie, Raffaele’s Gourmet Pizzeria, Fromage, Chez Maria, Uncorked, Cannonball CafĂ© and Chocolate Dreams.

Everything was delightful but of course there were a few standouts. 

EITS Café

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Robyn Fox of EITS Café and her team for the day, along with a representative from Select Brands.

It’s always a pleasure to be around Robyn Fox and her hospitable team from EITS CafĂ©. Their Black Olive Bammy Bruschetta with Feta Cheese, Red Onion and Caramelized Onions was quite appetizing while paired with one of my fave’s, the Kung Fu Girl Riesling provided by Select Brands. Its apricot, white peach, honeysuckle aromas balanced out the sharpness of the Feta.

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Black Olive Bammy Bruschetta with Feta Cheese, Red Onion and Caramelized Onions from EITS Café.

Fromage

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Fromage’s Oxtail Arancini Balls.

Fromage’s Oxtail Arancini Balls were divine with Harbour Wines’ MĂ©nage Ă  Trois Bourbon Barrel Cabernet Sauvignon. That wine was unforgettable from the Table Talk Observer Food Awards last year.

Then their Chèvre Canapés with fig glazed walnuts paired with Rosé was such a treat. The light, fluffy texture with the touch of sweet was perfection.

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Fromage’s Chèvre CanapĂ©s with fig glazed walnuts.

Kudos to Lisa Chin and her team. #SugaSnaps

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Fromage’s Lisa Chin with her delish Chèvre CanapĂ©s at CWC’S Wine Pairing SoirĂ©e last Sunday.

Chez Maria

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Chez Maria’s Vegetarian Pumpkin Kibbeh Cups.

Chez Maria’s Vegetarian Pumpkin Kibbeh Cups with hummus on top was both healthy and scrumptious. The winner for seconds if watching your calories. They were paired with Select Brands’ Primal Roots California Red.

Guess who’s going into Catering? – Cannonball CafĂ©

Cannonball’s Antipasto Skewer with Lomo, Olive, Tomato, Mozzarella and Mushroom Tortelini was a myriad of flavours that balanced each other well and even further with Harbour Wines’ Columbia Crest Cabernet Sauvignon.

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Suga’s husband, Randy Burgess about to enjoy the Lomo & Mozzarrella Skewer along with the Sliced New York Strip Steak with Caramel Onions and Tomato Jam.

Chocolate Dreams

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Pistacio Chocolate Bites from Chocolate Dreams.

You have to top off the evening with some sweet! I didn’t mind the spicy either. Chocolate Dreams outdid themselves with their Scotch Bonnet Caramel Fudge and Pistacio Chocolate Bites. Their entire spread was worth the calories. If you like sweet wines, the Roscato Sweet Red courtesy of Harbour Wines was a great choice.

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Sweet Red Wine Pairings courtesy of Harbour Wines with Chocolate Dreams’ Scotch Bonnet Caramel Fudge

Great evening filled with Vino, Savoury bites and Beautiful Women. Value for money with Proceeds to a great cause. Well done Canadian Women’s Club of Jamaica. #SugaEndorsed

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Suga Tasters and cousins, Gabrielle Burgess and Kimberly Nesbeth enjoyed celebrating International Women’s Day together and all things good that paired with wine last Sunday, March 8, 2020 at The Matalon House in Long Lane, St. Andrew.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Do you have your Tickets for this Wine Pairing Soiree yet?!

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If you can still get tickets, go get them at the restaurants mentioned on the flyer. 17 mile post/EITS Cafe will also deliver to you.

So many great restaurants/cafes in one place to pair the wines, cheeses and chocolates we love all for a good cause, driven by the Canadian Women’s Club of Jamaica.

Celebrate International Women’s Day, contribute to Charity and enjoy what is lined up to be a memorable culinary experience. It’s a triple win, but earn your carbs 🙂

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Save the Date for Suga Lifestyle’s Valentine’s Pop Up Shop!!!

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Suga Lifestyle is excited to bring back Brand Jamaica to you for Valentine’s Day gifts or to shop and just treat yourself. The year has gotten off to a quick start and you deserve this!

Save the Date for Suga Lifestyle’s V-Day Pop Up Shop on Saturday, February 8th at The Jamaica Pegasus’s Rio Bueno Suite from 12 noon to 7 pm.

Suga Lifestyle’s Charity Showcase

Most importantly, Suga Lifestyle will be showcasing items produced from it’s Charity Art-tivity and Entrepreneurship Project in collaboration with the Rotaract Club of New Kingston. The beneficiary will be The Lister Mair/Gilby High School for the Deaf, to improve the students’ educational resources and the school’s infrastructure. This project will also create awareness about the accomplishments and needs of the school and the deaf/hard of hearing community. The children’s jewellery making, painting and tie-dye activities will represent Rotaract’s theme “Impact
Through Unity”.

Suga Artisans

Suga has an eye for local talent and loves to expose you to new Brand Jamaican products and artisans. Suga Lifestyle will be debuting Craving Scoops, a Non-dairy Ice Cream company that uses our local Chocollor Chocolate. Chocollor was at the Christmas show and will be back!

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Suga is also shaking up things with a different handmade Jewellery artisan and will be featuring Beauty and the Beads Ja! So happy to have them! They will have handmade necklaces, bracelets and earrings, including arm candy for the special men in our lives!

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Will you be my Valentine?

Suga Artisan faves, Mira Botanicals (Body Oils, Soaps, Scrubs and more) and Najwa’s Garden with the most adorable small plants and succulents will be there!

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Mira Botanicals at Suga Lifestyle’s Christmas Connection last December 15, 2019 at The Jamaica Pegasus.

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Stay tuned to see who else will be there and follow the progress of the Art-tivity project that starts this Saturday!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Get a Water Workout this Sunday while you Help our Goodwill Games Team!

Please come out and support The Tornadoes Swim Club’s Goodwill Games Swim Team this Sunday, July 28th at 4pm at the National Aquatics Centre, Stadium Pool.

$1000JMD + $200 (Entry) gets you a Water Workout with certified instructor, Kim to great music by DJ Wattie!

***Follow @poolaerobics on Instagram***

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Sip and Stretch for a Good Cause on July 16th!

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Happy Monday! SAVE THE DATE!

Stretch the muscles, feel relaxed afterwards and be happy you got to give your body a healthy treat at a reduced cost, while contributing to the Education of our Children.

Our Children are Our Future

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Ackee, A Culinary Lime for Charity on Saturday, July 6th!

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Have the opportunity to enjoy the culinary delights of an elite selection of Chefs and Bakers such as Oji Jaja, Anna-Kaye Tomlinson of Miss T’s Kitchen, Trevanne Donegal, Lucian Dunn of Uncorked, Nadine Burie, Colin Hylton, Lisa and Chris Binns of Stush in the Bush and more, all for a great cause.

All Proceeds from Ackee, a Culinary Lime for Charity on July 6th at 23-25 Seymour Avenue, 7pm – midnight, will be donated to the Paediatric and Adolescent Wards at the University Hospital of the West Indies, UHWI in order to improve their current facilities and seed a building fund for the construction of a new ward.

***Tickets are available online at http://www.caribtix.com***

Our Children are Our Future. Help to Build a Better Jamaica.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.