Tune In to see Suga LIVE Talking Nutrition TONIGHT with Cloud 9 Pleasures!

Did you know sometimes when you feel hungry, you are actually just thirsty? Hydration is important. Drink some water and give your body 10 to 15 minutes, sometimes longer, to get the message to your brain.

Drinking 8 8-ounce glasses/2L/ half a gallon of water per day is ideal.

This video includes just a few of my faves where you can get Healthy options to Eat!

Watch “Tune In to see Suga LIVE Talking Nutrition TONIGHT with Cloud 9 Pleasures!” on YouTube here:

https://youtu.be/l2V52W-2Y0M

Easter is just around the corner!
Hear a little about how to be a Healthier, Fitter and ultimately Happier YOU TONIGHT @ 8:30PM on Cloud 9 Pleasures’ Instagram Live @cloud9pleasures!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF & Fling Back Friday to Brie and Vino on V-Day!

Brie and Vino had a few of us a little worried on V-Day two weeks ago, but they came through!

Hubby and I enjoyed the Date Night Graze Box with Vino of course. 👌🏾

Presentation and Packaging were on point!

Brie & Vino

Instagram: @brieandvino

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Chillin’ Restaurant is Back and Suga visited on Holborn Road!

Suga’s Ratings for Chillin’ Restaurant
Date and time of visit: Saturday, February 20, 2020 at 2:15pm
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★☆
Décor: ★★★★★
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★★
Food quality: ★★★★★
Serving amount: ★★★☆☆
Plating/Packaging: ★★★★☆
Value for $: ★★★★☆

Suga’s Breakdown:

A rainy Saturday afternoon, hungry after errands with the reopening of Chillin’ Restaurant nearby at a central location on Holborn road meant that I had to stop for Lunch!

I was relieved to see a sheltered area for seating. Located in a new complex, loved the cosy, modern decor. I can see myself taking in some sports on the flat screen in the near future by the Bar counter.

Courteous staff that you could see worked as a team harmoniously.
Orlando was our waiter and he was attentive throughout our visit.

The Menu was understandably limited during Covid times to standard Jamaican and Chillin’ faves, Curried Goat, Oxtail, BBQ Chicken and Friiiiied Chicken.

Hubby and I enjoyed our Oxtail (J$1100) & Curried Goat (J$950). His Oxtail tender, sliding off bone, while my Curried Goat had no bone really. Usual @chillinrestaurant standard. Tasty, well seasoned and spicy. But, mi nearly order 2 cuz mi did wa likkle more!

Oxtail (J$1100 incl. Tx)
Curried Goat (J$950 incl. Tx)

Still a great pick me up, Value for $ and their Menu and usual sizes should be back soon as they navigate Covid. #SugaSnaps for reopening P.J. Wright!!! Chillin’ Restaurant remains #SugaEndorsed 👌🏾

Chillin’ Restaurant

Location: 5 Holborn Road, Kingston. Ja

Ph: 876-665-6661

Website: http://www.chillinrestaurant.com/

Instagram: @chillinrestaurant

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Head over to The Jamaica Pegasus’s Poolside Lyme After Work Later!

✔Good Music ✔Good Food ✔Good Vibes

All Covid-19 protocols observed.
Food and Drinks on Sale!

Reservations recommended, but it’s a big poolside, so socially distanced seating should still be available.

Have yourself a good time before curfew. Cheers!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Tomorrow is not only #TGIF, but #tgisalads with K2 Salads!

Build your own Salad with a variety of great options from K2 Salads tomorrow!

Eat clean and healthy before the weekend. K2 Delivers! 🥬💪🏾

✔Healthy ✔Tasty ✔Satisfying
Whatsapp K2 Salads (Ig: @k2_salads) tomorrow morning!

K2 Salads

Ph/Whatsapp: 876.863.6912

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

What are you having for Dinner Tomorrow?

Check out if there are seats left for this Gastronomic Seafood Experience with Chef Colin Hylton at JD’s Urban Pub at The Liguanea Club tomorrow!

JD’s Urban Pub at The Liguanea Club

There will be 2 seatings at 5pm and 7pm, where you will enjoy Wine pairings by CPJ Ltd. and Seafood platters and more from JD’s Urban Pub with Rainforest Seafoods!

A Culinary Experience. Make your reservations now.

Call: 876-413-8652; 876-536-7640

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Who’s in need for some HOT CHOCOLATE?

Watch “TGIF! Who’s in need for some HOT CHOCOLATE?” on YouTube here:

https://youtu.be/iVlKm5O4KoI

Fling Back Friday! These Chocolate Bombs were literally ‘tha BOMB’ last Christmas from Chocolate Dreams
One of my favourite Christmas indulgences.

Hoping that Chovolate Dreams can start to make these all year round! It was really rich. #SugaSnaps

Visit Chocolate Dreams at their new location and treat yourself to their handcrafted luxury Chocolates and custom Cakes.

Chocolate Dreams Ltd.

Location: 24 East Kings House Road. Kingston 6

Ph: 876-289-2379

Opening Hours:

Mon. – Thurs., 10am – 6pm; Fri. 10am – 7pm; Sat. 12 noon – 7pm; Sun. 1pm – 5pm

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to a quick stop for a Frappé at Patsys Coffee Shop, Negril!

Throwback Thursday to a quick stop for a Frappé at Patsys Coffee Shop, Negril!

Patsys Coffee Shop is a cute, quaint seaside Coffee and Ice Cream shop by the West End of Negril.

You won’t find many Coffee shops in Negril, so check it out!

When I return I need to try the Bumblebee Mocha!

Patsy’s Coffee Shop

Location: One Love Drive, West End Road, Negril, Jamaica

Ph: 876-841-3388

Instagram: @patsyscoffeeshop

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Krystal Powell’s Dynamic Cuisines Food Truck Wows Suga Taster, Jehan Again!

Suga Taster, Jehan Knight’s Updated Restaurant Ratings & Review for Krystal Powell’s Dynamic Cuisines Food Truck

Date and time of visit: Wednesday, January 6th, 2021 @1PM

Number of diners: 1

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Décor: ★★★★★

Service: ★★★★☆

Food Quality: ★★★★☆

Serving Amount: ★★★★★

Plating/Packaging: ★★★★★

Value for money: ★★★★★

Oxtail and Beans with Rice and Peas (white rice can be requested instead)
Escovitch Fish
Seafood Boil
Shrimp Fried Rice 
Sweet and Sour Lobster 

Suga Taster, Jehan’s Breakdown:

Suga Taster, Jehan in Kingston 21, Florida was wowed by Krystal Powell’s Dynamic Cuisines Food Truck again! 

Just when I think Krystal Powell cannot get better, she continues to create waves. So I couldn’t let a week in January pass before ordering.

Dynamic Cuisines Food Truck was launched on August 6, 2020 and since then I have been a faithful, weekly patron.

Once you follow her Instagram page, @kookinwithkryssi, you will realize that she posts the weekly “Pull-Up Schedule” that showcases where she will be with a particular day and time. She is no stranger to Pembroke Pines, Miramar, Davie, North Lauderdale, Margate and Miami.

Once you “pull up” to her food truck, please be prepared to always encounter a long line (yes… that is how good her culinary skills are) and once you place your order, you will have to wait 15-20 minutes as all meals are cooked to order. Still Reasonable!

I am yet to be disappointed and I usually place two to three orders at a time. Suga Bears in Kingston 21, go check out Krystal Powell’s Food Truck today!

Krystal Powell’s Food Truck Team: Shantel, Masseney and Joe

Ph: 954-516-3537

Instagram: @kookinwithkryssi

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Another Hot Food Spot in Negril is Ivan’s at Catch a Falling Star!!!

Another Hot Food Spot in Negril is Ivan’s at Catch a Falling Star!!!

My word! Suga and hubby, Randy thoroughly enjoyed the visit to Ivan’s at Catch a Falling Star by West End, Negril. Spectacular seaside view on the Cliffs and amazing food.

Gabrielle Burgess a.k.a Suga with Husband, Randy at Ivan’s at Catch a Falling Star, Negril on Saturday, January 2, 2021.

#SugaSnaps for their transition from an absolutely eye-catching Caribbean style menu to the mouth-watering dishes served.

Calypso Trio (USD $14)
Shrimp wrapped in Plantain (US $9.50)

We fulljoyed the Calypso Trio inclusive of their best sellers, Jerk Chicken, Jerk Shrimp & Crab Cake, delish Shrimp wrapped in Plantain and the Best Burgers you will ever have on sliced bread.

Not to mention, great service & blended Cocktails too!

Ivan’s at Catch a Falling Star has been on my list for some time now and they did not disappoint. Another visit is a must in order to explore that menu more!

When in Negril, stop at Ivan’s by Catch a Falling Star. Their menu is online and they are definitely. #SugaEndorsed. Jamaica Nice!

Ivan’s at Catch a Falling Star

Ph: 876-957-0045

Location: West End, Negril

Website: http://www.catchajamaica.com

Instagram: @ivanscatchafallingstar

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.