#tbt to Dinner at this Hot Family Dining Spot!

Gabrielle Burgess a.k.a Suga of Suga Lifestyle at South Avenue Grill last March 19, 2022.

It’s been a little while since we made this visit towards the end of March. Nonetheless, South Avenue Grill (Ig: @southavenuegrill) used to be an old favourite for us, especially for Steak and we spontaneously revisited it one Saturday night for dinner.

The restaurant was buzzing with a full house of diners, mostly families, in addition to persons waiting to be seated. We quickly realised this is a place you have to make reservations. The wait wasn’t long to be seated, but Apps took half hour to come out and our Mains, a bit over half hour after that. We appreciated our server, Carlene being attentive with giving us updates and checking on us though.

Check out what we had!

Fowl pon fire, that needed a bit more wood for the fire. More heat please!

Wings
Thai Coconut Curry Chicken
Steak with black beans and mashed potatoes.

We also had Wings, Thai Coconut Curry Chicken, Steak with black beans and mashed potato. The Steak wasn’t as juicy as it used to be and though presentation may not be the best, it was still some decent food and we left feeling satisfied.
We still saw their usual huge servings of Burgers and cheesy Shrimp Pastas pass us by!

Happy to see South Avenue Grill
still buzzing. I would revisit in the day time during the week with reservations.

South Avenue Grill

Location: 20A South Avenue, Kingston. Ja.

Ph: 876-575-6276

Instagram: @southavenuegrill

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Box Ja’s Father’s Day Box Reveal is Here!

PRICE: J$10,000

Father’s Day Boxes are Available Now!
All items are made locally/support a local business.

🖤 J$5000 Gift Certificate from My Old Man Leathercraft (Ig: @myoldmanleathercraft)
100% Genuine leather products such as Belts Wallets, Backpacks, Messenger Bags, Cuff Bracelets, Keyrings, etc.
🖤 Ettenio’s (Ig: @ettenio) Energizing Body Wash
Has luxurious aromas of Vetiver and Amber to stimulate the senses in the shower.
Natural ingredients to leave the skin feeling moisturized all day.
🖤 19 Crimes Red from Jamaica Liquor Warehouse
*Choice of a cue of 19 Crimes Red/Robert Mondavi Merlot. *If available, Johnnie Walker Black.

ORDER NOW on Suga Lifestyle’s Website, https://sugalifestyle.com/ or call 876-422-3769.

Buy Local. Buy Jamaican🇯🇲

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle; @sugaboxja), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Gifting One of the Hardest Working Women I Know

Yvonne Morris gets surprise gift from Suga in January 2021

After one of the hardest years in our lives, this small, Happy New Year token in January 2021 went a far way for one of my faves who helps to keep one of my everyday places clean. Much appreciated, even before and more importantly during the pandemic.

Watch “#tbt to Gifting One of the Hardest Working Women I Know” on YouTube here:

https://youtube.com/shorts/4FF0Xhfialk?feature=share

Sugalifestyle Charities Ltd. got a New Years present this year, becoming a registered Charity. The work continues. Every mickle mek a muckle.

Much love and blessings always, Yvonne Morris.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! What’s for Breakfast?!

You can try a small serving of Baked beans and grilled Chicken or Turkey Sausage.
Quick, Easy, healthy and tasty, or visit Cafe el Centro (Ig: @cafeelcentro) on Hillcrest avenue!

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training

You will get your review, carb tips, recipes, meal plan template, where to eat and what to eat and even your own shopping list upon request!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@fithappenswithgabby; @sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Cheers to Fine Dining at Couples Tower Isle!

Suga at Bayside Restaurant at Couples Tower Isle, St. Mary, Jamaica during Easter Weekend 2022

Eight Rivers! We’re back again and will keep returning. Superb service from Shenara last Easter weekend. Eight Rivers took us through a fine dining experience with Sorbet palate cleansers in between courses.

Everything was perfection, except for dessert, but no complaints here.

Watch “Cheers to Fine Dining at Couples Tower Isle!” on YouTube here:

https://youtube.com/shorts/gguPE0j7pNA?feature=share

We started off with a Seafood Tasting, Coconut & Herb Crusted Crab Cakes, Jerk rubbed Beef Carpaccio with pickled Beets, crumbled feta and more, hand poured Thyme roasted Shrimp Bisque with Sherry, followed up by a succulent cut of Cracked Black Pepper Crusted Beef Fillet Mignon and then dessert!

Another night we headed over to Bayside! Authentic Asian cuisine at its best and spiciest!

We were introduced to Bayside with a tasting platter of Thai fried Butterfly Shrimps, Garlic & Honey Chicken Skewers, Spring and Summer Rolls and Korean Cabbage Cakes accentuated by amazing dipping sauces – peanut, sweet chili and sriracha honey!

Then what better starter than the flavour that defines Thailand! Thai Tom Yam Goong Hot and Sour Soup with Shrimp, Chicken and Veggies. Yum! We also had the tasty Indonesian Rice Noodle Salad.

We tried almost everything from Thai Green Curry Beef, Manchurian Chicken, Chinese stir-fry Shrimps to Red Curry Pan-seared Snapper Fillet. Thick, rich, spicy, authentic curries paired well with the fresh seafood and meats and veggies to cool off the tastebuds.

Then the night was complete with tasty Coconut Cake made with a Green Tea Custard and candied orange sauce!
Fantastic experience for Couples. As quoted in the Eight Rivers menu, ‘There is no sincerer love than the love of food – George Bernard Shaw’

Gabby and Randy Burgess, Owners of Suga Lifestyle at Couples Tower Isle, St. Mary, Jamaica

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HELLO JUNE! IT’S SUGA’S MONTH, WHERE MA GEMINIS AT?!

It’s June 1 and Hump Day! Let’s jump over it to Friday.

Don’t you just love Summer? 😎🍹
Keep up with Suga 💞

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Suga at Immaculate High’s Entrepreneurship Day!

Besides my late Daddy being my Motivation, I was asked how do I find motivation to do ALL that I do?

The Personal Training (Ig: @fithappenswithgabby), the Art (Ig: @gwartbygabby), Pop Ups/Expos to promote Brand Jamaica, Charities & more.

Watch Suga at Immaculate High’s Entrepreneurship Day here! https://youtube.com/watch?v=Fbow1yLa8CM&feature=share

If you have skills and talents, use them. But for each of them, Be the Best 💪🏾

Have a great week my Alma Mater Ladies and Suga Fam. Lead and Inspire! 💪🏾💖🤍💙

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday!

Happy Monday! I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.

Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig:@sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

It is a new week. Take advantage of your opportunities or create them! Be the Best.

Have a great day!

Check out more about Suga Lifestyle on https://sugalifestyle.com

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Weekend Time = Brunch Time. Brunchin’ at Chive Restaurant…Always a Vibe


Consistently delish food from Chive Restaurant in Orchid Village Plaza, Liguanea👌🏾

Watch “Brunchin’ at Chive!” on YouTube here: https://youtu.be/0Dqexfk69-o

Chive Restaurant
Location: Shop 15, Orchid Village Plaza. 20 Barbican Road. Kingston 6.
Ph: 876-820-1194
Instagram: @chivejamaica

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Stew Peas Wednesday! Where do you like to get Yours?

Pot a boil! You like yours with Pig’s Tail too? I do!

FEATURED: Ig: @jabbaspeppaswims (Ph: 876.376.9347)

If you’re treating yourself to some juicy Stew Peas today, where you gonna get it?!
Igs @jabbaspeppaswims, @jangas.soundbar, @soniashomestylecooking, @jenskitchenja, @karparkcarwashandbar, YuModdaPot BIG UP YUSELF!

Drop your favourite spot for Stew Peas in the comments Suga Fam.

Have a great Day!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.