Chicken and Cheese Quesadillas from The Haven

TGIF to these Quesadillas from The Haven!

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Chicken and Cheese Quesadillas from The Haven at Hillcrest

The Haven at Hillcrest now has a full menu to choose from and the food may take a little while, but it is tasty. Give them a visit this weekend and have some drinks too! #SugaEndorsed

The Haven at Hillcrest

Location: 12 Hillcrest Ave. Kgn. 6.

Ph: 876-648-2115

Opening Hours: Wed.-Thurs., 4pm-12am; Fri.- Sat., 4pm – 2am; Sun. 10am-10pm

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Chefs on Show at The Jamaica Pegasus this Friday!

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Chefs on Show will be this Friday at The Jamaica Pegasus. Tickets cost $6000JMD for you to experience the culinary talents of our very own Jamaican Chefs. Some Suga endorsed Chefs such as Mark Cole, Christian Sweeney and Jackie Tyson will be there too.

Get your tickets today!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Thanks for the Likes Suga Bears!

SUGA LIFESTYLE’s Facebook Page is at 500 LIKES!

Since the start of the year, Suga has made an effort to reach out to more persons on Facebook to increase joy and awareness about what Suga Lifestyle is all about.

Suga has reached out with various posts to inspire, educate and entertain via What’s Hot in Sports, Restaurant Reviews and Rantings, Health and Fitness, GW Art, Charites, Recipes and more!

The www.sugalifestyle.com website is almost at 1000 followers!

Stay tuned for more exciting things from Suga this year and thanks for reading, following, liking and keeping up!

Suga appreciates you.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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TGIF to this Jamaican Breakfast from The Blue Window, Jamaica Pegasus!

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Ackee & Saltfish, Callaloo and Escoveitch Fish with Green Banana and Plantain Mash

TGIF to this Jamaican style breakfast from The Blue Window Restaurant at The Jamaica Pegasus Hotel! #SugaEndorsed

What are you having for breakfast this morning?

The Blue Window Restaurant, Jamaica Pegasus

Location: 81 Knutsford Blvd., Kingston 5

Ph: 876-926-3690 – 5

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Suga has Eyes on Cellar 8’s NEW Deck!

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Photo: Cellar 8

After being open for just a short period of time, the nightly hot spot in upper Manor Park, Cellar 8, now offers Saturday and Sunday Brunch and has outgrown its space. Who knew they could create more?!

Suga checked out their new, well furnished deck last Easter Sunday and will return on a day when the Wine Bar and Bistro is buzzing.

Stay tuned for their updated review!

Cellar 8 Wine Bar

Location: Shop 10, Upper Manor Park Plaza

Ph: 876-613-5934

Opening Hours: Tuesdays-Sundays, 4pm – 11pm

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Lunch at Café El Centro!

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Smoked Marlin Salad ($1850JMD +tx)

Suga’s Ratings for Café El Centro

Date & Time of Visit: Saturday, March 31, 2018 at 2:15pm.

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★☆☆

Ambience: ★★★★☆

Décor: ★★★★★

Comfort: ★★★★★

Service: ★★★★☆

Speed: ★★★★☆

Value for $: ★★★★☆

Suga Endorsement: ★★★★☆

Comments: Manager, Tina Newman continues to be an exceptional hostess, making you feel right at home. The Smoked Marlin Salad was tasty and quite filling for a salad. My Grilled Sea Trout that was made to order, came out in 20 minutes as I was told it would. It was well seasoned and cooked. The mango salsa complemented it well. I was given the option of potato mash instead of the bammy and also had a freshly tossed vegetable salad on the side with their house-made vinaigrette. Cosy spot with satisfactory service and food. Value for money. #SugaEndorsed

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Grilled Fish ($1800JMD +tx)

Café El Centro 

Location: 8 Hillcrest Avenue

Ph: 876-927-8415

Opening hours: 9am – 10pm

Email: [email protected]

By: Gabrielle Burgess

If you liked this Review, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

 

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Suga has Eyes on the NEW Jablum Coffee House!

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Suga scoped out the new, Jablum Coffee House located on the grounds of NCB Twin Towers, by the intersection of Oxford Road and Old Hope Road last week.

It is still a work in progress. At the moment they only offer Coffee, Snacks and Pastries. I was informed Sandwiches are coming soon.

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Based on its central location, the Cafe has a lot of potential and should strive to live up to it. It is quite small, but still has seating available. Plasma screens display clearly what they have to offer along with costs. Prices were relatable to other Cafes. For instance, Iced Coffee costs about $600JMD.

Stay tuned to Suga Lifestyle to see what happens with Jablum Coffee House!

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Jablum Coffee House

Location: 1 Oxford Road. Kingston 5. (By NCB Twin Towers)

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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St. Matthew’s Church has it’s Annual Easter Fundraising Fair this Easter Monday!

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For just $1000JMD, please support St. Matthew’s Annual Easter Fair that will be held on Easter Monday at the Jack’s Hill Community Centre.

There will be music, live entertainment, food, prizes and surprises for the family to enjoy. You can also continue to support Brand Jamaica and buy local farm produce and other items at the variety stall.

Get your tickets today for a good cause!

Call: 876-702-0339; 876-783-9566

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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CONGRATS to Calabar & Edwin Allen, Winners of the Issa/Grace Kennedy Boys & Girls’ Athletics Championships!

Another absolutely sensational Issa/Grace Kennedy Boys and Girls’ Athletics Championships have come to an end. Calabar was expected to come out on top, ahead of KC, but not by so many points. Their dominance was exceptional for their 7th straight title.

Final Standings for the Boys:

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Edwin Allen executed their races well for the Girls to come away on top for the 6th straight time ahead of Holmwood Technical.

Final Standings for the Girls:

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There were so many great Champs Moments, but here are Suga’s Highlights:

● Sportsmanship

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Great Sportsmanship was shown between Great rivals, Tyreke Wilson of Calabar and KC’s Jhevaughn Matherson as they crossed the line in the Class 1 Boys 100m Semi-Final. This is what Champs is all about!

● Class 3 Boys 100m Sweet 16 Victory by KC 

KC’s Bouwahjgie Nkrumie (1st) and Adrian Kerr (2nd) both smashed the record of Jhevaughn Matherson in 10.79s and 10.81s respectively.

Everyone has been asking if Nkrumie is also an import, but word has it that he has been going to school in Jamaica since Prep School. He speaks like a Jamaican as well.

● Class 2 Girls 100m and 200m shines spotlight on our future Star in the Sprints

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Suga’s Championship Girl, Kevona Davis of Edwin Allen High

The young lady called the Princess of sprinting amongst High schoolers, Kevona Davis of Edwin Allen, broke her own record that was set in the semifinals in 11.16s! Last year she false started and she has certainly come back with a vengeance. She is only hundredths of a second off from VCB’s Junior record time of 11.12s. I observed that she comes out of her drive phase quite quickly, so can you imagine when her form is improved?!

Her compatriot, Kasheika Cameron clocked 11.29 to win the 100m for the Class 1 Girls. This was a clear indication of the powerhouse, Kevona is.

The following day, she broke her own 200m semifinal record as well, to win in 22.72s.

● Class 2 Boys 100m

Sachin Dennis of STETHS had a magnificent run, breaking the record in 10.20s!

● Drama for the Class 1 Boys 100m

Calabar’s Michael Stephens, Defending Champ of the event started to feel cramps before the start of the race. He received a bit of Physio treatment before the race and was even on the phone. He was seen crying with his teammate and one of the favourites to win, Tyreke Wilson, but surprisingly still headed to the start line for the race.

Everyone was at that point thinking that KC’s Jhevaughn Matherson, the other favourite would have been undisturbed by the drama and thus have the advantage. He would be seeking redemption after false starting last year, allegedly because he was injured. But not only did Michael Stephens run out fast and pull up mid-race, so did Matherson of KC! This left Calabar’s Tyreke Wilson with a clear victory and PB of 10.21s ahead of JC’s Ryiem Robertson who finished in 10.28s.

A post Champs interview with the Assistant Coach of Calabar confirmed that Stephens was told to jog the race, which he did not do in such a competitive atmosphere.

● Upset in the Class 1 Boys 400m Hurdles!

Screenshot_2018-03-25-13-53-35-1.pngFavourites, Malik James-King of Calabar and STETHS’ Jauavney James were beaten convincingly by a young man from Rhodes Hall High School, Rovane Williams in a record time of 49.94s.

● Petersfield comes out on top in the Class 2 Boys 400m and Boys 4×400m Open Relay!

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Petersfield’s Antonio Watson seized victory in the Boys Class 2 400m and lived up to his reputation of World Under-18 Champion. He then anchored his 4×400m Relay team to victory in the last race of Champs, since Calabar’s record win was later declared null and void due to disqualification. One of the athletes on Calabar’s 4×400m team was over his race limit according to the rules. It is sad that the fault in Calabar’s line-up was apparently not picked up by the organizers before the race, but after the fact by Petersfield, who launched the appeal. A bit of a sour taste in the mouth at the end of Champs.

● KC beats Calabar in the 400m Class 1 Boys

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KC’s Captain, Dashawn Morris gave it his all and won the 400m Class 1 Boys in an impressive 45.09s, ahead of Calabar’s Anthony Carpenter, who registered a PB of 45.47.

● STETHS’ Jauavney James showed great perseverance to win the Class 1 Boys 800m

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Jauavney James of STETHS got his redemption from losing the 1500m and 400m hurdles. He won from behind in the Class 1 Boys 800m. He got his strategy right to finish his last Champs race in fine style.

● Winner from Lane 8 in Class 3 200m Girls

Gabrielle Matthews of Hydel won the Girls Class 3 200m out of lane 8 in 23.60s to beat Edwin Allen’s Tina Clayton.

● Sweet 16 KC rivalry continued in the Class 3 Boys 200m!

This time around KC’s Adrian Kerr beat his teammate, Bouwahjgie Nkrumie in record time. Nkrumie was still in good spirits, unlike Kerr who could not speak in his interview the night before after placing 2nd in the 100m. But with true determination, he ran from behind with lots of grit for the 200m win.

● Calabar gets their Sweet 16 in the Class 1 Boys 200m

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Suga’s Championship Boy, Christopher Taylor, Team Captain of Calabar High

Calabar’s Christopher Taylor won the Class 1 Boys 200m impressively in 20.32s ahead of his compatriot, Anthony Carpenter. Carpenter had an obvious limp towards the end of the race, but still managed to finish 2nd.

So many spectacular #ChampsMoments. I hope you shared these as some of your faves too.

Kudos also to the After-Show! Although some spectators may have dislocated their shoulders, it was superb quality for Jamaica’s version of the greatest show on earth.

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See you next year!

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By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.