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Sunday Brunch is still Poppin at The Jamaica Pegasus!

Don’t just have outings for special occasions. Take the family or a loved one out for Brunch this Sunday at The Jamaica Pegasus. You can pick, choose and refuse from their salivating options and enjoy your meal with light entertainment.

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Keep it light or keep piling it on. Your choice! Enjoy!

Information:

Cost of Sunday Brunch: $3415JMD incl. tax

***(1st glass of juice included; other beverages are at an additional cost)

Time of Sunday Brunch: 11am-3:00pm

***Reservations are recommended***

Location: The Jamaica Pegasus at 81 Knutsford Blvd., Kingston 5

Ph: 876-926-3690

By: Gabrielle Burgess

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Food and Service at Jamaica Liquor Warehouse’s Deli is still up to Scratch

It was a pleasure to return to Jamaica Liquor Warehouse for Lunch 2 Saturdays ago and still experience good quality food and service.

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Crushed Green Plantain Bruschetta with Feta Cheese – $700JMD

Their tasty, Plantain Bruschetta is a delightful starter that can be shared.

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Lentil Stew with Pumpkin rice pilaf and Garlic sautéed vegetables – $1350JMD

The healthy, Lentil Stew was delish. The Pumpkin rice pilaf was dry though.

They altered the Crispy Fried Boneless Chicken Breast ($1750JMD) on the menu to a Grilled Chicken Breast for my other half, which he was satisfied with. It was served with Garlic mashed potato and sautéed vegetables.

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Frozen Mint Lemonade with White Rum

Their Mint Lemonade was a Refreshing Creeper!

The Bread pudding was no Fromage Bread pudding. It was missing that gastronomic crumble on top. But it’s texture was phenomenal and it went down even smoother with the ice cream on the side. Two thumbs up!

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Bread Pudding with Vanilla Ice Cream

Jamaica Liquor Warehouse, Deli & Bar

Location: 17 Lindsay Crescent, Kingston

Ph: 876-925-9427

Opening hours for Deli & Warehouse:  Fridays: 11am – 12 midnight;

Saturdays: 9am – 12 midnight;

N.B. Kitchen closes an hour before 12 midnight

Tuesdays to Thursdays: 11am-10:30pm

Sundays: 11am-8pm

***Closed on Mondays***

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Suga’s Visit to another Uptown Spot for Jamaican Cuisine, 8 Spices Restaurant & Bar

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Last Thursday night at 9pm, I finally got around to checking out 8 Spices Restaurant and Bar on Grosvenor Terrace. It has been opened for a few months now at a spot where I have seen many Restaurants come and go.

I went with my partner in crime, Randy and we had the Restaurant all to ourselves.

They definitely went all out with the Jamaican décor, branding the walls, columns and furniture with Jamaican colours and sayings, but it was tastefully and creatively done. Just one small thing and it didn’t come from me. The Jamaican flag probably should have been ironed before it was hung up. Other than that, everyone should visit and guess the amount of ‘red money’ on the bar counter for a chance to get your meal free!

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We chose to sit at the most creative table of all, the one with the glass tabletop and Jerk drum beneath.

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We ordered everything at 9:15 because we knew the Fish was done to order and would take some time. We were told 20 minutes.

We had the Jerk Chicken Breast Skewers marinated in their Signature 8 Spices Jerk Marinade as a starter. It came to the table in reasonable time. The Chicken Breast was well cooked, tender and juicy and went well with their sauce. I was most interested in the sauce since they seem to market their sauces heavily that have been made in-house. The sauce did not have a particularly unique flavour, but it was a fine mix between sweet and mildly spicy.

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8 Spices Jerk Chicken Skewers – $700JMD

We had a long wait for the Roasted Fish. I do not think establishments should tell diners that the Fish that is done to order will take 20 minutes if they know they can’t deliver. Most of them do that but usually get their other main dishes out in 15 to 20 minutes. Then the wait for the Fish is usually half hour or more. The wait for this Fish was close to 45 minutes. We appreciated the update at 25 minutes that it was taking longer than expected.

They had a special on the Fish that night. It was a 2lb Fish so costed $500JMD more than the usual cost of $1700JMD quoted on the menu. The Roasted Fish was a fleshy, whole red Snapper marinated in the 8 spices marinade giving it a spicy flavour. It was stuffed with pumpkin and okra. Mad props to the Fish but the big winner on the plate was the Steamed Bammy. Randy was mesmerized and could not stop talking about it. When proprietor, Melissa Dukharan-Constantine came over to check that everything was ok, he was raving about its rich, creamy sauce and she smiled and said it was their secret recipe.

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8 Spices Roast Fish (2lb) – $2400JMD

I had the Ginger Garlic Shrimp with fried green plantains. The plantains were steaming hot but the Shrimps were cold. I called our pleasant hostess/server’s attention and she took it back immediately and was genuinely apologetic. It came back out steaming in no time to make me a happy diner.

The Shrimp was sautéed in ginger and garlic stir fried onions, sweet peppers and carrots. So I found the salad to be unnecessary, as I did with the Skewers. It’s my personal opinion but I think the veggies could be used more economically for dishes that do not already contain cooked or steamed vegetables.

I enjoyed my dish. The Shrimp was savoury and I loved that the essence of ginger was present without being overpowering.

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Key Lime Pie

We topped things off with Dessert. We shared a slice of Key Lime Pie. It was flavourful but had a consistency closer to a Cheesecake than a Pie.

After our Entrées, we were both sniffling in a good way from all those spices. So I am looking forward to returning and trying their Curry Goat and Stamp & Go served with spiced Papaya Chutney. Randy is looking forward to trying their Blood Fiah Wings to see if their ‘Killa Peppa’ Hot Sauce is as hot as they say it is.

There are many other Jamaican favourites with their own twist on the menu to pick, choose and refuse. I hear they have some interesting Cocktails too.

Our Hostess/Server, who I understand is the Supervisor, Robyn was a sweetheart. I am sure we gave her a few jokes but she was so hospitable that she felt like a friend to us and she was quite attentive. Thanks Robyn! We enjoyed and will return. #sugaendorsed

8 Spices Restaurant and Bar

Location: 7 Grosvenor Terrace. Kgn. 8

Ph: 876-581-3427; 876-668-7656

Instagram: 8spicesrestaurantandbar

By: Gabrielle Burgess

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More Healthy Bites from Olive Cove Cafe!

Have you tried the Grilled Fish Wrap from Olive Cove Cafe?

Some time ago, it was being served with a Coconut cream sauce. The Chef is versatile and will make it healthier for you once possible. He substituted the creamy sauce with a tasty lemon sauce for me.

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Give their filling Grilled Fish Wrap a try or see what other creative, healthy dishes they have on their menu.

Olive Cove Cafe

Location: 94M Old Hope Road. Kingston 6. (Across from Toyota Ja and FLA)

Ph: 876-995-9903; 876-390-9833

Instagram Page: @the_olivecove

Opening Hours: 7:30am-5:30pm

Deliveries: 10am-1pm

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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The Ultimate Sundae at Blue Ridge in Blue Mountains!

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Photo Credit: @darlingtonjonesimagery

Blue Ridge Restaurant and Cottages
Location: Salt Hill Lot 9 East Rural, St. Andrew, Blue Mountain
Ph: 562-7580
***Reservations recommended***

Instagram: @bluerudgeja

By: Gabrielle Burgess

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Suga’s Birthday Dinner at the Marriott!

My husband, Randy wanted to treat me to Dinner for my Birthday a few weeks ago. I preferred to go somewhere that I hadn’t been before, so I checked my list and chose the Courtyard by Marriott that is by Emancipation Park.

On Saturday, June 10 at 8pm, we arrived at the Marriott to pleasant greetings and clean, modern décor.

I immediately noticed that there was access to televisions in the seating booths. I was happy I could see the races from the Racers Grand Prix up close and did not have to cut dinner short or keep walking to the Bar counter to see the races properly.

We ordered soon after we browsed the menu and everything arrived to the table like clockwork.

Soups, Salads, Appetizers, Snacks & Sandwiches

Randy had the Chef’s Soup of the Day, which was a Vegetable Soup ($5.50US). It was a big serving that was tasty and he enjoyed it.

I had the Zesty Fried Shrimp with a flavourful Passion fruit sauce for $12US.

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Zesty Fried Shrimp with Passion fruit sauce

They have Salad Options that range from $9.50US to $12.50US and Appetizers such as Quesadillas, Wings and thin crust Pizza that range from $6.50US to $10.50US. They also offer Sandwiches and Burgers a bit less than $16US.

Entrées

I had the Smoked House Bliss that included Smoked Salmon, Smoked Chicken and Smoked Turkey tossed in a creamy Alfredo sauce ($23US).

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Smoked House Bliss ($23US) – Smoked Salmon, Chicken and Turkey in Alfredo sauce

I appreciated the fact that my Alfredo sauce was light and I loved the pronounced flavours of the Smoked Meats in the Pasta, which were not lost in the sauce.

I enjoyed my dinner with a Hummingbird, which was not on the Drinks menu, but the Bartender agreed to make it and did a good job too.

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Classical Duo ($30US) – Garlic Shrimp and Braised Beef Ribs with a Red Wine sauce

My husband also lucked out with the Classical Duo ($30US) consisting of succulent Garlic Shrimp complemented by a delightful sauce and deliciously seasoned, Braised Beef Ribs with a Red Wine sauce. He enjoyed his main with a strong Rum Punch.

Other Entrées included a variety of Pastas with costs ranging from $15.50US to $23US and a variety of Rib dishes ranging from $22US to $30US. There were also options such as Garlic Shrimp ($29.50US), Grilled Salmon for $25.50US, Pork Chops ($25US), Hoisin Glazed Snapper ($18.50US), Southern Fried Chicken ($19.50US) and most interestingly, Spiked Over-Proof Curried Goat for $22US.

Desserts

More Birthday Dessert for Suga!

The pleasant lady in charge who seemed like the Maître d’, came to our table mid-course, wished me Happy Birthday since she took the reservation and also ensured that service was going well. She then told us that our Dessert would be Complimentary for my Birthday and we should enjoy and return to the Marriott soon.

Randy and I shared the Oreo Cheesecake, which was divine!

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Oreo Cheesecake ($6.50US)

Other Dessert choices on the menu included Cakes, Puddings and Fruit medleys that ranged from $5.50-$6.50US.

Suga’s Endorsement

Marriott is pricey but totally worth it. The food was delicious across the board with good presentation and our waiter, Andrew was very attentive and courteous throughout our courses. #sugaendorsed.

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A happy Birthday Girl, Gabby from Suga Lifestyle dining at the Courtyard by Marriott with her husband, Randy Burgess.

Courtyard by Marriott

Location: 1 Park Close. Kingston 5. Jamaica

Ph: 876-618-9900

Website: www.marriott.com/hotels/travel/kincy-courtyard-kingston-jamaica/

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

 

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New GW Art Piece!

New, Commissioned piece by GW Art soon to be in an office near you! You can order yours today!

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‘Mother and Son’ – Framed (8.5×14)” Acrylic on Canvas

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery):  http://www.sugalifestyle.com 

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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OPA’s New Location at Devon House for Suga’s Pre-Birthday Dinner!

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OPA Greek Restaurant’s Owner, Alexx Antaeus serves Gabby from Suga Lifestyle(R) Birthday Baklava, while friends, Christopher Lai and Gillian Jackson look on.

Two Tuesdays ago I visited OPA’s new location at Devon House, which is on the right side after you enter through the front gate. Persons are familiar with that area formerly known as the Devonshire.

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The Restaurant was quiet and cosy. I loved the ambience outdoors, similar to a deck in the backyard by the garden. Despite that, we sat indoors. Diners were present but it was not a full house.

The staff were quiet but professional and welcoming. I suppose they were a balance in personality to the owner, Alexx Antaeus who is quite eloquent but warm and friendly.

The menu still consists of Greek favourites from the old location such as Grilled Fish and other Entrées, Pizzas, Pastas and Salads. Not much has changed in that regard. However, the menu has expanded to include additional Mediterranean cuisine options such as Paellas and more.

We ordered a Starter that consisted of 4 Greek Dips served with homemade Pita Bread ($10.35US/$1324JMD) that they make fresh daily with extra virgin olive oil. The Dips were Tzatziki (yoghurt, cucumber, garlic), Tyrokafteri (spicy feta cheese), Revithia (Chick peas, scallions, lemon juice) and Skordalia (garlic, potato). They were all quite tasty and appetizing but I enjoyed the Feta dip the most.

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Pikilia #1 – 4 Greek Dips ($10.35US/$1324JMD+tx+serv. charge)

Alexx took our orders by memory and not by hand, which was quite impressive. He offered assistance to anyone who had difficulty deciding what they needed to order and also wanted to put our orders in quickly to the kitchen. He gave us a heads up that they may take a little while.

Well a little while was an hour. Usually we would have gotten ourselves worked up and probably left already, but some of my friends were visiting and we had a lot to catch up on before they left the next day. The Appetizer dips could only go so far and we were sipping on some vino from their list, which seems to have a decent range and selection as usual. We tried the Lamb Gyros Stix ($7.75US/$992JMD) too. That was a small but succulent serving of well seasoned Lamb.

Not only do I respect that we were given the heads up on the wait, but we were checked on periodically and given a joke or two to keep the atmosphere light, like our stomachs at the time.

Finally, attempting to have a healthy night, I had the Psari Sharas (Fresh Grilled Snook basted with extra virgin olive oil, lemon juice and oregano. I’ve had that dish before at Opa, so it wasn’t anything new, but the good quality in taste remained the same and it was just the right portion served with Skordalia (a purée with potatoes etc.) and Greek salad ($20.30US/$2598JMD).

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Psari Sharas (Grilled Fish) – $20.30US/$2598.JMD+tx+serv. Charge

My friends explored other dishes that they enjoyed such as the Gyros entrée of Lean ground Pork served with Tzatziki, Greek salad, Potatoes and Pita ($19.50US/$2495JMD), Shrimp Penne Pasta with minty cream sauce ($23.40US/$2995JMD) and the Kotosouvlaki entrée consisting of Grilled Chicken Breast on a skewer served with Pita, Greek salad and Tzatziki (19.45US/2489JMD).

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Top: Gyros entrée -Lean Ground Pork (19.50US;$2495+tx+serv.charge); Below: Shrimp Penne Pasta ($23.40US/$2995JMD+tx+serv. charge)

There was only one unhappy camper who ordered the Kotsi, a slow-baked Lamb Shank infused with lemon, olive oil and garlic served with sautéed vegetables and potatoes ($27.30US/$3494JMD).

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Kotsi – Lamb Shank ($27.30US/$3494JMD +tx+serv. charge)

Some persons may say they get small servings at OPA, but it really depends on what you order. My friend did not expect such a huge Lamb Shank. While that would make the usual person happy to dig in, being quite petite in size, it was daunting for her.

When Alexx checked on the table a little after we started eating, he asked her what was wrong and she explained. Without hesitation he wanted to know how he could make her happier and she agreed with his suggestions of converting the dish into a Lamb Pasta with her preferred tomato sauce and Penne Pasta. He returned quickly to the table with the transformed dish that he whipped up in the kitchen himself and even gave her some to go in a box so it wouldn’t be too much for her at once. She now joined us as an impressed and satisfied diner.

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Voila! Lamb Pasta!

In discussion with Alexx, we were made aware that they source their meat locally from The Meat Experts Ltd. That is a good look. Meat Experts operates out of St. Ann and they have been making quite a name for themselves with their local, high quality, hormone-free meats.

Then just when we thought Alexx couldn’t be a more hospitable host, he asked if we were dining to celebrate an occasion. He was told my Birthday was coming up and he shared that his was coming up the day before. Fancy that.

He returned with a few members of staff and demanded that everyone get their cameras out and sing ‘Happy Birthday’ to me, while he presented me with complimentary Baklava dessert (Filo layered with chopped walnuts and sweetened with honey). That was a kind gesture. I enjoyed all the love and the Dessert.

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Baklava

I get the feeling something may have been awry with the kitchen or staff that night so I would not let the long wait smear my first experience at the new location. The food was authentic and delicious and I appreciated the great service otherwise. So I will return.

I especially have to have some Drinks by the adjoined Reggae Mill Bar, also owned by Alex, since we missed out on it the last time as we wrapped it up early on the week night.

Who’s joining me?

OPA Greek Restaurant
Location: Devon House. Hope Rd. Kingston Jamaica
Ph: 876-631-2000; 876-550-2000
Website: http://www.opajamaica.com/
Instagram: @opa_jamaica 

Opening Hours: Mon-Sat @ 12pm – 12am (Closed on Sundays)

By: Gabrielle Burgess

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Kingston Yoga Fest is this Saturday, June 24 at the Spanish Court Hotel!

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KINGSTON YOGA FEST is this Saturday, June 24 at the Spanish Court Hotel.

YOGA classes will be ALL DAY, starting from 6am and Showtime starts at 7pm with an amazing line-up of Reggae Artists.

Check out the website, www.kingstonyogafest.com for information on Tickets, the Schedule, Performers and more.

All Day Passes to include both the Yoga Classes and Music/Spoken Word Concert are available and Students get a special rate.

Contact Information:

Ph: 876-773-1577 (JAM); 310-497-7270 (USA)

Email: [email protected]

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.