The sky’s the limit. Let’s get to work!
It’s a new week with new opportunities or the same on the table from last week. Don’t let them pass you by. Go get em!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday and Back to Work!
I will admit, that’s not Apple juice. It’s Scotch on the rocks. I think it is ok to bring a little vacay or holiday spirit back to work. Let’s be real, some of us think it’s 2020 all over again and need a strong one. Let’s try not to think that way though.
Of course numbers will sky rocket for January. Try to ignore it. We just concluded the biggest holiday of each year with lots of travelers. Continue to wear your mask and sanitize. Arrange to get your booster if you haven’t yet and remember that we can’t put our lives on hold until 2025 or however long this will last. You will be left behind. Notice I haven’t mentioned what ‘this’ is. We are moving forward.
For those of you like me with a never ending ‘To Do’ List. Let’s not obsess over it. As you check things off, more things will naturally replace them. Get to it when you can. Be confident you are doing your best.
Oh and I really hope they keep the kids in school. Cheers to Monday and have a great, productive week! 🥂
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy New Year Suga Bears! Let’s get it 2022!🎉🥂
Covid or no Covid, you can’t quarantine the Hustle. Let’s do the best we can to keep safe, healthy and just keep moving and striving. Time isn’t waiting on us and we have to make the best of it and the best of life.
Suga Lifestyle plans to continue bringing to you what Brand Jamaica has to offer with GW Art, other talented local artisans, Health and Fitness, Restaurant Ratings and Reviews, Charities and Sports.
We expect a lot of growth from Suga Lifestyle Charities this year. We can’t wait to simply share, collaborate with other non-profit entities and give back to communities in need while advancing health care, art and education.
Please continue to support Suga Lifestyle events. An exclusive shopping experience in comfort, with the best showcase of the island’s creative industries, confectioneries and the opportunity to sip, taste and shop in a cool, cosy setting, with others that enjoy shopping for unique, high quality locally made products.
Have a Blessed, Healthy and Prosperous 2022! XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Merry Christmas from Team Suga Lifestyle!🎄💞🥂
Teamwork makes the Dream Work. Thanks for all your support this year Suga Bears! Stay Safe & Happy Holidays!
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I’m not sure about your kids, but your Pets will surely be happy. ðŸ¶ðŸ˜€
Only if you’re an essential worker and you have to go out, go out. Otherwise, please stay safe at home and still be productive. Finally get some things done on that To Do List. If you need the extra day to relax, do it! Don’t ever take Self Care & Self Love for granted. Tomorrow is no movement too.
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Be inspired, take a leaf out of her book, keep up this Elaineted Spirit and have a productive week!
Yesterday, the 2nd fastest woman in history, Elaine Thompson Herah posted: “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes” Carl Jung.
XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday and CONGRATULATIONS Ladies! We RUN where you Vacation!
Congratulations to Elaine Thompson- Herah, Shelly-Ann Fraser-Pryce and Shericka Jackson on sweeping the Women’s 100m! We are so proud of all of you. Timing is everything. Congratulations to your coaches and training camp. Congratulations Jamaica!
We have made and experienced history once again. Aren’t you happy you witnessed it?!
WOW. 10.61 is the NEW Olympic record set by our silent assassin Elaine Thompson-Herah, followed by our pocket rocket Shelly-Ann Fraser-Pryce’s 10.74 and Shericka Jackson’s PB of 10.76! Spectacular performance. We all know it was overdue for that 33-year old record to go!
It’s a new HERAH! Happy Emancipation Jamaica!
Then last night, Megan Tapper filled our hearts. The epitome of Likkle but Tallawah! Start your week off with Megan Tapper’s positive energy and you’ll WIN.
Our likkke bundle of joy, Megan Tapper won the Bronze in the Women’s 100m hurdles last night, but at the looks of it, you can’t tell us she didn’t win Gold at heart.
Thanks for uplifting Jamaica and our squad yesterday Megan. We love you. Congrats again to you and your entire team. Keep shining.
Tomorrow morning at 7:25am we cheer on Natoya Goule in the 800m Final, who has a great chance to medal and at 7:50am, our ladies, Elaine Thompson-Herah and Shelly-Ann Fraser-Pryce are up again, this time for the finals of the 200m. Let’s wish them all the best!
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Are you ready for Tokyo?!
Which Country are you cheering for?
Tune in to Suga Lifestyle’s Instagram Stories (@sugalifestyle) for Updates on Athletics, Gymnastics, Basketball & more!
#Team🇯🇲 ðŸ˜ðŸ’ªðŸ¾
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Did you Win or Lose?
This weekend was not only stacked with Quality Sports, but historical!
Lionel Messi finally got an International Trophy with Argentina winning Copa America vs. Brazil, 1-0.
Ashleigh Barty, World #1 won her 1st Wimbledon and 2nd Grand Slam Title vs. KarolÃna Pliskova in 3 sets.
Dustin Poirier defeated Conor McGregor by injury TKO at UFC Fight Night. McGregor took a step back during the fight and broke his ankle in a nasty roll.
Novak Djokovic won his 6th Wimbledon and levelled up with Roger Federer & Rafael Nadal with 2ï¸âƒ£0ï¸âƒ£ Grand Slams!
Italy beat England on Penalties for the 2020 European Championship! It’s coming to Rome!
Congrats to all the Champions and their fellow competitors. Continue to stay tuned and keep up with Suga Lifestyle! 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Are you on a mission? Do many obstacles stand in your way? Enjoy the journey to excellence. It wouldn’t be a journey without them.
Keep your communication lines and network open. Keep reassessing your targets and goals.
Don’t ever let anyone quarantine your hustle. Let’s get it!
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.