Besides sending everyone an email and following up?
Suga Lifestyle’s Mission: – Promoting Local the Best Ways Possible, providing wider market opportunities – Demonstrating How Fit Happens with Gabby – Translating that GW Art is for Everyone, even if they don’t know it yet
Believing I can do it all.
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Llockett McGregor Tennis (Ig: @llockettmcgregortennis) is hosting The Innovative Invitational Amateur Tennis Classic at The Liguanea Club, New Kingston (Ig:@liguaneaclub) and the matches are heating up!
Yesterday in the Men’s Class 2, Stuart Allen upset Defending Champ Ricardo Allen.
Allen was playing through a plaguing wrist injury, but they put on a show for us nonetheless with a set all and a deciding tiebreak! Congrats to Stu who brought tha gravy.
Head to The Liguanea Club for the action any time after 5PM this evening. Matches were ongoing after midnight last night!
The Bar will be Open and Food will be on Sale.
If you can’t make it today, Finals action will be on tomorrow!
Have a Great Weekend!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Sip THE Best Jamaican Blue Mountain Coffee Beyond Compare, JABLUM Coffee at ROK Hotel Kingston’s Market & Café. It’s JABLUM’s 100th Anniversary this year!
It’s also time to File your taxes Business Owners! Fun Times
A few tips: • Ensure the correct form is on your Profile to fill out • Check the list of Expenses required if you have not yet done your Financial sheet or need to amend to make it easier • Take breaks, but remember to Save your Drafts! • Let Excel be your Best Friend • If you are stuck, call a Friend, an Accountant/Hire one before you press Submit
Have a Productive Week!
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I will share with you a few things I had to remember moving forward into the New Year
• There are always things to be thankful for • It could always be worse • If you feel alone, you really are, because only YOU can be responsible for charting your own course. So how do YOU want to be remembered? • Never Give Up …especially on something you can’t go a day without thinking about – Winston Churchill. • Show appreciation to those who Believe in YOU and those who Love YOU
Thanks to everyone for keeping up with Suga Lifestyle! Looking forward to growing with you and taking Brand Jamaica to di World!
Wishing you all a year of Happinness, Good Health and Prosperity. Cheers!
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Life is not for Sipping Keep pushing Suga Fam. I see you Friday.
XoXo, Suga
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Come have a seat, chat and drink with her. Tag GW Art (Ig: @gwartbygabby) in your photos.
GW Art’s ‘Feathered Yet Free’ and more is now at The Liguanea Club, New Kingston, showcased in the Lobby and by JD’s Restaurant.
Save the Date for GW Art’s annual Exhibition on WEDNESDAY, NOVEMBER 30 with Jamaica Food and Drink Kitchen (Ig: @jafoodanddrink) and Wine Lady Debra’s (@wineladydebra) Shaken & Stirred featuring Mel’s Sticky Jams (Ig: @mels_stickyjams) !
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Living here is a privilege, no matter the obstacles we may face. Let’s find a way to keep it moving.
XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
#twirlforserena as she could hit the Court for the last time today!
Serena Williams is scheduled to hit the court this evening at 6PM versus World #2 Anett Kontaveit!
Will tonight be the last time we see the G.O.A.T play in a Singles Grand Slam Tournament?
Either way, many of us are hoping to enjoy another night of Vintage Serena Tennis. If you or your kids play, have them join #twirlforserena
Go Serenaaaa!
XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.