Suga Lifestyle presents Mira Botanicals once again! Let Helen DaCosta assist your loved ones to take care of their beautiful skin at reasonable costs with natural, handmade products. She has Recyclables to help take care of the environment too.
Shop Body Oils and give that special someone a massage!
Purchase all the essentials for a soothing bath.
Bath Bombs, Deodorant and Bath Soaps from Mira Botanicals
Once we take care of ourselves, we have to take care of our surroundings too. Stock up on your Recyclables.
Recyclables from Mira Botanicals: Bamboo cutlery Travel set, Steel straws, Nylon Shopping Bags, Mesh Produce bags
Stay tuned and follow this website or the @sugalifestyle Instagram/Facebook page to see who else will be at Suga’s V-Day Pop Up Shop THIS SATURDAY at The Jamaica Pegasus Hotel from 12 to 6pm in the Rio Bueno room by the Hotel’s lobby.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By popular demand, Suga Lifestyle presents My Old Man Leathercraft once again! Feel the love radiating from the zestful husband and wife duo of Zeelah and Marvene. Shop for the special men in your lives. Gentlemen, feel free to tell the ladies what you need or treat yourselves too! They will have Valentine’s day bundles!
Stay tuned and follow this website or the @sugalifestyle Instagram/Facebook page to see who else will be at Suga’s V-Day Pop Up Shop THIS SATURDAY at The Jamaica Pegasus Hotel from 12 to 6pm in the Rio Bueno room by the Hotel’s lobby.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Immaculate Conception High School’s (I.C.H.S) Alumnae Association will be hosting its biggest Biennial Fundraising event, the I.C.H.S Hall of Fame Banquet on March 23, 2019 at The Jamaica Pegasus Hotel.
Funds go towards awarding Immaculate Students with tertiary level scholarships in the field of their choice so they can achieve their goals and help to build a bigger, better Jamaica.
Did you know?!
Thalia Lyn
Did you know that founder and owner of Island Grill, Thalia Lyn, is a past student of Immaculate? A true representation of Mac Girl Magic.
Over the years, past Immaculate ladies have excelled in various fields such as Business and Commerce, Law, Medicine, Volunteerism, Education, the Arts and more.
For the Hall of Fame, nominees were chosen according to who stood out in the categories mentioned, i.e. excelling in their field. Nominees should have made a significant impact to the economy or culture locally and internationally, while being role models, leaving legacies well documented for the next generation.
Please show your support to these phenomenal women that are the 2019 Hall of Fame Nominees by purchasing tickets to the Hall of Fame Banquet.
This year the ICHS Alumnae will honour:Â
• Heather Bubb Clarke – Arts, Social Services & VoluntarismÂ
• Judith Bennett- Murray – Education
• Janice Ho Lung – Education
• Donia Scott – Science & Technology
• Donnette Staas – Science & Technology
• Cecile Salter – Voluntarism
*Note that you or your company have the option to purchase a table.
*Payments can be made online
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
President Vanessa Williams of the Rotaract Club of New Kingston assists with the distribution of lunches at the Marie Atkins Night Shelter on January 12, 2019.
On January 12, 2019, the Rotaract Club of New Kingston started the new year the right way. They coordinated a Treat for the Homeless at the Marie Atkins Night Shelter on Hanover Street, Downtown, Kingston.
Suga Lifestyle was more than happy to be a sponsor for the event, along with Jamaica Producers, Kirk Distributors Ltd., Cari-Med Ltd., Best Dressed Jamaica Ltd. and Refresh Beauty Soap.
I saw the event through and it was a success once again this year. Persons that lived at the home along with other members of the surrounding community, came out in their numbers to receive various services and items offered such as Medical checks, Dental and Cleaning checks, HIV Screening, Personal Grooming, Eye screening by the Lions Club, Canned Food and Clothing Donations.
Suga was delegated the task of adding a personal touch to speak to attendees about proper Nutrition. Their options may have been limited, but points made by conversations with several of them were of great help. For instance, to choose boiled ground provisions instead of rice and peas or plain rice and to drink water instead of sugary, fruit punch or fruit juices.
Gabrielle Burgess a.k.a Suga from Suga Lifestyle receiving a token of appreciation for donating to Rotaract Club of New Kingston’s Treat for the Homeless Project.
Kudos to the Rotaract Club of New Kingston, Sponsors, the Lions Club of Mona, Doctors, Physiotherapists, Dentists, Nurses, Barbers, Jamaica Producers and everyone who assisted to make the Treat for the Homeless a great benefit to our people.
Rotaract Club of New Kingston
Website: http://www.nkrcja.com
Instagram: @nkrcjamaica
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Have you REGISTERED and PAID for Suga Lifestyle ‘s Nutrition Seminar THIS SATURDAY at The Liguanea Club yet?!
Here is the live link to Pay and Register:
http://sugalifestyleseminar.firstinlineja.com/
Suga a.k.a Gabby (Certified Personal Trainer & Sports Nutritionist) will be providing thorough information on how to eat and shop healthier with live demos and tastings of healthy shakes and smoothies!
A proper diet and exercise goes hand in hand, so there will be exercise tips too.
There will be Gift certificate giveaways from Green Hills Natural Foods in Sovereign Centre and Discount codes to shop healthy!
Secure your spot for a Healthier and Fitter 2019!
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thatched roofs, bamboo, wooden tables and stools along with courteous staff, nestled in the lush greenery of the Serengeti Zoo, Chillin’ provided a comfortable setting to have dinner with my husband, Randy last Saturday night.
Chillin’ Restaurant emerged as a hot spot over the holidays and seems suitable for teens and up.
When I saw Murray’s Curry Goat on the menu, I instantly knew the owners of Murray’s Fish and Jerk Hut, Clarendon have come to town! It kicked my senses into high gear.
Appetizers
I instantly ordered the Murray’s Curry Goat and Roti Waffle bites.
Murray’s Curry Goat and Roti Waffle bites ($1000JMD) – Jamaican curried goat and mixed leaves on a bed of roti waffles.
The Curry Goat was deboned, tender, juicy and spicy complemented by veggies and a soft Roti Waffle to cool things down.
Salads, Chicken Strips, Wings, Wontons, and Corn-on-the-Cob are other Appetizers on the menu ranging from $900JMD to $1600JMD.
There are also attractive group platters ranging from $2500-$3600JMD with options of healthy servings of Jerked meat, Wontons, Corn and Wings with a variety of sauces.
Our mains were presented attractively in healthy portions, both well cooked and quite savoury. That Chillin’s sticky House Barbeque Sauce is one for the recipe books.
Murray’s popular, seasoned to perfection Curried Goat, Smoked Pork Chop, Peppa Shrimp and Braised Oxtail are other succulent main items on the menu.
Chillin’ Restaurant and Bar seems like the perfect place to have a bite and pregame before a night out or the place to have a savoury, well cooked and seasoned meal accompanied by the sound of good music.
Chillin’ Restaurant is #SugaEndorsed.
Gabrielle Burgess a.k.a Suga at Chillin’ Restaurant last Saturday, January 19, 2019.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Rotaract Club of Kingston with the assistance of the Rotaract Clubs of East Nassau and Grand Cayman, is hosting its annual Blood Drive tomorrow morning at 9am at the National Chest Hospital.
A single pint of blood can save 3 lives. Join Rotaract and save lives tomorrow!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Pimentos, the new spot for Soups, Salads and Sandwiches is quickly growing to be a trendy favourite for foodies and persons in search of healthy good options. Suga can see why. Pimentos is nestled in the courtyard of Devon House across from the Bakery.
Its comfortable outdoor seating is amongst natural greenery that provides a cool, cosy atmosphere on a hot, sunny day.
The Staff was welcoming and ordering was hassle-free. The menu was easy to read and even though there was variety, the categories of items available were straight forward.
Pimentos is surely keeping up to the time. After ordering, I was surprised and impressed to see that I got a timer, so I could feel free to stroll in the grounds of Devon House and return to pick up my order at the sound of the beep. They didn’t give you for a long wait either.
The cost of Soup ranges from $500 – $850JMD; Salads $750-$1380JMD; Sandwiches $990-$1950JMD and Hamburgers $1290-$1480JMD. A range of cheeses, spices, sauces, veggies and meats are integrated into the menu items to offer quite a variety. I overheard a diner next to me rave about how much she enjoyed her Salad. They offer large bowls that look filling too.
Chicken Pumpkin Soup (Med.) – $500JMD (tx incl.)
I appreciated the consistency of my Chicken Pumpkin soup. It wasn’t too thin and it wasn’t too thick. It was just right, pleasurable and filling. My husband, Randy had the Seafood Chowder that was delish!
Seafood Chowder – $850JMD (tx incl.)
My Smoked Marlin sandwich was flavourful, especially with the Pepper Jelly spread. The Hamburgers are cooked fresh, so Randy was able to tell them how he wanted it. His Swiss Mushroom Hamburger arrived cooked to order with mouth-watering, melted Swiss Cheese.
Smoked Marlin Sandwich ($1950JMD tx incl.) – Smoked Deep Sea Marlin, whipped cream cheese, fried Capers and Pepper Jelly
Pimentos is #SugaEndorsed and I may try the Pimentos Cheese Steak that has tender cuts of seasoned choice Beef, topped with a blend of Provolone and Monterey Jack Cheese with roasted onions, peppers and Pimento Aioli for $1390JMD when I return.
Pimentos
Location: 26 Hope Road. Devon House Courtyard. Kingston.
Ph: 876-908-1772; 876-906-9587
Instagram: @pimentosjamaica
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Lifestyle is hosting a Nutrition seminar in less than 2 weeks!
Suga Lifestyle’s Nutrition Seminar will be on Saturday, January 26, 2019 at The Liguanea Club in New Kingston from 10:00am – 1:00pm at a cost of $2500JMD.
If you are just starting to focus on your New Year’s resolutions, 2019 Health and Fitness goals, or you simply need to reinforce your knowledge, this seminar is for you!
Suga a.k.a Gabby will be providing thorough information on how to eat and shop healthier. A proper diet and exercise goes hand in hand, so there will be exercise tips too.
That’s not all though, Suga will sweeten you up with live demos and tastings of healthy shakes and smoothies!
***Online Payment and Registration opens tomorrow, so secure your spot!***
Online Payment and Registration link:
http://Sugalifestyleseminar.firstinlineja.com
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
