Patsys Coffee Shop is a cute, quaint seaside Coffee and Ice Cream shop by the West End of Negril.
You won’t find many Coffee shops in Negril, so check it out!
When I return I need to try the Bumblebee Mocha!
Patsy’s Coffee Shop
Location: One Love Drive, West End Road, Negril, Jamaica
Ph:876-841-3388
Instagram: @patsyscoffeeshop
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
#fbf to enjoying Sweet Jamaica at the Westender Inn in Negril and TGIF to Miakalani Swim having a BOGO Sale!
Miakalani Swim offers locally designed and manufactured Swimwear!
My Monokini is double-sided!
Visit Miakalani Swim’s Website to Shop or their Showroom in The Pulse Complex on Trafalgar road today!
Miakalani Swim
Location: The Pulse Complex, 38A Trafalgar Road. Kingston. Ja
Ph: 876-297-6760
Website: https://miakalaniswim.com/
Instagram: @miakalaniswim
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Randy Burgess of Suga Lifestyle gives Lyming at Walkerswood and his favourite rum, J. Wray & Nephew White Overproof Rum his approval on his way back to Kingston from his Birthday Trip last December.
When leaving or heading into St. Ann, you have to Stop, Eat & ‘lyme’ at Lyming at Walkerswood.
Their Curry Goat is definitely amongst the best you can find on the island. Spicy and tender to di bone! You get a spectacular view too. #SugaEndorsed
Lyming at Walkerswood
Location: Main Street, St. Ann
Ph: 876-917-2812
Opening Hours: 11am to 10pm Daily
Instagram: @lymingatwalkerswood08
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday Sweet Jamaica! It’s a New Week. Make it Count.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF! Geesh! Cool it down with Chill-Pops Gourmet Paletas!
Chill-Pops Gourmet Paletas is located in the same Boardwalk Shopping Village across from Negril Tree House with Matthew’s Sushi Bar and Grill!
It’s the cutest little cart to shop from that’s not on wheels.
Don’t get it twisted, Chill-Pops Gourmet Paletas offers Gourmet Paletas not Popsicles. The difference? Popsicles are non-dairy frozen, flavoured treats, while Paletas, as they call them in Mexico are frozen treats made from natural ingredients such as Fruits or rich, creamy ingredients like my hubby’s Coffee Paleta.
Loved the variety! Imagine having a Margarita or a Whiskey Sour Paleta like me?!
It was refreshing and so tasty, with actual slices of lime inside. Based on what you order, you can add toppings too. We neeeed a Chill-Pops Gourmet Paletas in Kingston. They are #SugaEndorsed.
Chill-Pops Gourmet Paletas
Location: The Boardwalk Shopping Village, Norman Manley Blvd., Negril Jamaica
Ph: 876-957-3278
Instagram: @chillpopsjamaica
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga’s favourite part? ‘Eternally grateful that I was able to provide vendors with the opportunity since no other major shows were kept last Christmas’
BIG UP all SUGA ARTISANS listed as they took the risk to participate. I know there were no regrets!
HUGE THANKS to my listed SPONSORS for the continued support and seeing and embracing my vision to uplift Brand Jamaica.
Suga Lifestyle is looking forward to working on listed CHARITY Projects in collaboration with the Rotaract Club of New Kingston as soon as this month!
THANKS to my PATRONS! My precious SUGA BEARS for helping to make Suga Lifestyle’s Christmas Connection a success! I trust you enjoyed Suga’s unique Sip, Taste and Shop Experience and I look forward to seeing you throughout the year!
XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
With the Holidays coming to a close last weekend, Suga and hubby, Randy visited Matthew’s Sushi Bar & Restaurant located in The Boardwalk Shopping Village across from Negril Tree House last Friday.
It’s been a bit over a year since Suga Taster, Kimberly Nesbeth enjoyed it. Let’s see how they have kept up!
Suga’s Ratings for Matthew’s Sushi-Bar-Restaurant
Delish, spicy Cowboy Roll ($1500JMD)* with medium Steak, Plantain & Cream Cheese.Calamari ($1250JMD)* and finger-lickin’ Honey Scotchy Wings ($1300JMD)*Jumbo Shrimp Tempura ($1200JMD)*Spicy Tuna Roll ($2400JMD)* that could be more Spicy. Tasty Teriyaki Chicken ($1500JMD)*
There was absolutely no room for Dessert, but I was happy to see that it is baked fresh daily from The Pastry Place in the same complex.
The food and service were superb. There was no Fireball Whisky though! So next time I will be back for The Hustler Cocktail and more. Check out their menu on their Instagram Page (@matthewsnegril) and if you’re in Negril, stop by! They are #SugaEndorsed.
*Prices quoted were subject to 10% Service Charge and G.C.T
Matthew’s Sushi Bar & Restaurant
Location: The Boardwalk Shopping Village, Norman Manley Blvd., Negril Jamaica
Ph: 876-564-1355
Instagram: @matthewsnegril
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
That’s right! Happy Monday! Don’t waste time, get right to it. If you haven’t done so already, get rid of all the Holiday snacks and goodies. It is time to start or get back on your Fitness train.
Consult with me to get to a Healthier, Fitter and ultimately Happier YOU!
Get a glimpse of real life testimonials.
It all starts with the Diet. Did you know a Healthy YOU is owed to 80% Nutrition, 10% Heredity/Genes and just 10% Exercise?
CLICK LINK below to book your Consult with me today:
https://sugalifestyle.com/personal-training/
All you need is 1 session and you’re good to go. You know I can tell you WHERE to Eat, but I’m also Certified for over a decade to tell you WHAT to Eat, HOW to Cook the fun way, give you Recipes, Tips for a lifetime and a Meal Plan Template.
***Sessions can be Virtual or Face to Face***
Don’t Procrastinate. Nip it in the Bud
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Randy and Gabrielle Burgess, Owners of Suga Lifestyle
On Christmas Eve we visited the new Trio Grill Wine Bar on 64 Hope Road. You would never believe Kingston’s newest Restaurant, Lounge and Bar was the original home of Chilitos. They surely did a lot with the place, including a visible private lounge that hosted a Birthday party.
Great ambience and I loved the friendly, attentive, festive mood of the staff.
We thought based on our wait, Chef Haleem Card went to hunt and kill the Lamb, but our dishes were superb upon arrival and thankfully worth the wait.
We had tasty Calamari and Crab Cakes for starters, followed by a delish Surf and Turf with my Hubby, Randy’s Steak cooked to order, medium rare and sizeable juicy, tender Lamb Chops.#SugaSnaps Chef Card.
Surf and Turf served with mashed potatoes and steamed vegetables.Lamb Chops served with mashed potatoes and steamed vegetables.
I’m looking forward to returning to try those signature jumbo Prawns.
Trio Grill Wine Bar
Location: 64 Hope Road. Kingston. Jamaica.W.I.
Ph: 876-616-4784; 876-872-3659
Opening Hours: Mon – Sat; 2PM – 9PM
Instagram: @triowinebar64
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
