EATING HEALTHY CAN BE FUN!

[πŸ“Έ: @wrightlifelivefoodeatery]

Check out this healthy, colourful dish from Wright Life Live Food Eatery in Devon House!

Ackee Taco, Cauliflower rice and a fresh, flavourful Chickpea medley. I mean, Chickpeas don’t always have to be curried!

Sorry Suga Bears, but Wright Life Live Food Eatery (Ig: @wrightlifelivefoodeatery) is temporarily closed.

In the mean time, be inspired and even try to cook it in the kitchen yourselves. The world has gone digital. Use your tools and apps wisely πŸ˜‰

Have a healthy day!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF & Fling Back Friday to Brie and Vino on V-Day!

Brie and Vino had a few of us a little worried on V-Day two weeks ago, but they came through!

Hubby and I enjoyed the Date Night Graze Box with Vino of course. πŸ‘ŒπŸΎ

Presentation and Packaging were on point!

Brie & Vino

Instagram: @brieandvino

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle PARTICIPATES AS A SPONSOR FOR Rotaract Club of New Kingston’s FEED 200!

With the help of all who Donated and bought tickets to Suga Lifestyle’s Christmas Connection last December, you helped us feed 200 persons.

Last Friday, the Rotaract Club of New Kingston handed over Food items and bags of Clothing to the Marie Atkins Night Shelter on Hanover Street in Downtown, Kingston. They were able to do this with our help, Grace Kennedy, Rotary Club of New Kingston, Family and Friends.

Watch “Suga Lifestyle PARTICIPATES AS A SPONSOR FOR Rotaract Club of New Kingston’s FEED 200!” on YouTube here:

https://youtu.be/a6BUIQs0v0Q

We would usually to do a Health Fair and Treat for the Day, but unfortunately could not do so in light of Covid. So, our mission is to feed 1000 members of our homeless community by the end of March with Chicken, Rice and other food items. If you can help in any way, please let us know.

Kudos to the Rotaract Club of New Kingston as they truly love what they do and it has been a pleasure for Suga Lifestyle to collaborate with them.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Chillin’ Restaurant is Back and Suga visited on Holborn Road!

Suga’s Ratings forΒ Chillin’ Restaurant
Date and time of visit:Β Saturday, February 20, 2020 at 2:15pm
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: β˜…β˜…β˜…β˜…β˜…
Ambience: β˜…β˜…β˜…β˜…β˜†
DΓ©cor: β˜…β˜…β˜…β˜…β˜…
Comfort: β˜…β˜…β˜…β˜…β˜…
Service: β˜…β˜…β˜…β˜…β˜…
Speed: β˜…β˜…β˜…β˜…β˜…
Food quality: β˜…β˜…β˜…β˜…β˜…
Serving amount: β˜…β˜…β˜…β˜†β˜†
Plating/Packaging: β˜…β˜…β˜…β˜…β˜†
Value for $: β˜…β˜…β˜…β˜…β˜†

Suga’s Breakdown:

A rainy Saturday afternoon, hungry after errands with the reopening of Chillin’ Restaurant nearby at a central location on Holborn road meant that I had to stop for Lunch!

I was relieved to see a sheltered area for seating. Located in a new complex, loved the cosy, modern decor. I can see myself taking in some sports on the flat screen in the near future by the Bar counter.

Courteous staff that you could see worked as a team harmoniously.
Orlando was our waiter and he was attentive throughout our visit.

The Menu was understandably limited during Covid times to standard Jamaican and Chillin’ faves, Curried Goat, Oxtail, BBQ Chicken and Friiiiied Chicken.

Hubby and I enjoyed our Oxtail (J$1100) & Curried Goat (J$950). His Oxtail tender, sliding off bone, while my Curried Goat had no bone really. Usual @chillinrestaurant standard. Tasty, well seasoned and spicy. But, mi nearly order 2 cuz mi did wa likkle more!

Oxtail (J$1100 incl. Tx)
Curried Goat (J$950 incl. Tx)

Still a great pick me up, Value for $ and their Menu and usual sizes should be back soon as they navigate Covid. #SugaSnaps for reopening P.J. Wright!!! Chillin’ Restaurant remains #SugaEndorsed πŸ‘ŒπŸΎ

Chillin’ Restaurant

Location: 5 Holborn Road, Kingston. Ja

Ph: 876-665-6661

Website: http://www.chillinrestaurant.com/

Instagram: @chillinrestaurant

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It’s Valentine’s ALL Month Long for New Kingston Rotaract Club Charities!

Please support New Kingston Rotaract Club (Ig:@nkrcjamaica)’s ongoing Sale of Valentine’s Boxes for the month of February.

Tasty and #SugaEndorsed !

Orders cost J$750 and are available for central Pick Up by Waterloo or FREE central Delivery. See below:

Your support will go towards New Kingston Rotaract Club’s Community Service Projects, building better communities, improving the well-being of our people, helping to build a better Jamaica.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Every BOSS LADY Needs a Cup of Blue Mountain Coffee!

Thanks JAMPRO for my Jamaica Blue Mountain Coffee branded Tumbler and Moy Hall Estate Coffee!

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.
Sip the Greatness everyday!

Have a productive week Suga Bears πŸ’–
🎨: GW Art

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Tomorrow is not only #TGIF, but #tgisalads with K2 Salads!

Build your own Salad with a variety of great options from K2 Salads tomorrow!

Eat clean and healthy before the weekend. K2 Delivers! πŸ₯¬πŸ’ͺ🏾

βœ”Healthy βœ”Tasty βœ”Satisfying
Whatsapp K2 Salads (Ig: @k2_salads) tomorrow morning!

K2 Salads

Ph/Whatsapp: 876.863.6912

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Ash Wednesday! Eat Good!

Happy Ash Wednesday! Eat Good!

Homecooked:
Rainforest Seafoods (Ig: @rainforestcaribbean) Steamed Fish and Shrimp
Fresh Chickpea salad

Support Local, For the Love of Food

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Handmade Sea Glass Necklace from FortyFour Miles Jewellery!

FortyFour Miles Aluminium wrapped Sea Glass strung on a stainless steel chain

From making Earrings using her beloved late Grandma’s blouse in 2012 to creating a studio out of Grandma’s old room and having a registered business in 2017.

Courtney Morris is self-taught, fueled by inspiration and a bit of genetics too! Her great great Grandather was a Jeweller and Metalsmith from the same town in Black River she is from, which runs 44 miles.

Check out the whimsical designs of FortyFour Miles (Ig: @44milesjewellery) today. You can shop online from the website πŸ‘ŒπŸΎ

FortyFour Miles

https://www.fortyfourmiles.com/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Don’t like Oatmeal? Load it up with Fruits!

[Photo Credit: Instagram photo from @dreampusher]

A lot of us may not like the taste of Oatmeal, but when it comes to a Healthy Breakfast, Oatmeal is best.
The trick is to spice up your Oatmeal with a dash of Nutmeg and Cinnamon, then sweeten it the healthy way!

Try adding a Banana, Blueberries, a few raisins, a small amount of Strawberries and you’ve got your daily serving of Fruits in the same bowl too.

If you don’t like eating fruits, it’s a WIN WIN.

If adding any Milk, ensure you use an unsweetened, original low calorie Almond Milk or skimmed Milk.

Have a healthy day!

For more information to make your Nutrition session appointment with the Good Suga today, see below:

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.