A lovely couple happily celebrated 38 years of marriage a little over a month ago.
Their beloved children ordered a curated Gift Basket from Suga Lifestyle’s Suga Box Ja supporting handcrafted, handmade, handpainted, Jamaican, local businesses and farmers.
Suga Box Ja’s Gift Basket included:
• GW Art (Ig: @gwartbygabby) : ‘Blessed’ Wooden sign
• Chocollor Chocolate (Ig: @chocollorchocolate) : Milk, White & 60% Dark Chocolate Bars
• Stush in the Bush (Ig: @stushinthebush) : Blow Fyah Sauce
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga enjoyed the weekend before lockdown with hubby, Randy at Cru Bar & Kitchen’s Saturday Brunch.
Rooftop dining is quite sunny in the early afternoon, but we had a bit of breeze and some seating areas were partially covered or shaded. I welcome back the fans anytime though.
I appreciate the Scan Barcode menu anywhere I go. #SugaSnaps #CopingwithCovid
We enjoyed their consistently tasty and authentic Murray’s Curried Goat, as well as their Grilled Salmon along with refreshing Cocktails. We had two rounds of the Blue Lagoon Mojito and Whiskey Sour.
Murray’s Curried Goat served with handmade roti, bammy and steamed veggies (J$2100 +10% serv. charge +tx)CRU Grilled Salmon with mashed potato, steamed veggies and sweet cilantro, lime glaze served on the side (J$2800 +10% serv. charge +tx)
Service was slow, but our waiter was attentive and we were just thankful for being outside, listening to the DJ play and seeing and waving to people from a distance. Seeing a few younger millennials in action was entertaining as well. The lighting on the rooftop seemed to be perfect for selfies.
Looking forward to returning to Brunch at CRU after the lockdown weekends.
…Until next time!
CRU Bar & Kitchen
Location: 71 Lady Musgrave Rd. Kgn. Ja
Ph: 876-571-1168
Reservations: 876-667-2323
Instagram: @crubarjamaica
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TUNE IN TO www.jarumfestival.com, @jarumfestival, @appletonestateja or @appletonestateci on Instagram to watch @jarumfestival’s Virtual Entertainment show featuring @therealsizzlakalonji @direalshaggy & @shenseea !!!
Don’t forget to visit GW Art, Chocollor Chocolate and Milly Zo Designs and more at the Artisan Village on www.jarumfestival.com. Shop online while you Shop Local!
TVJ will follow with the Highlight Show at 8:30pm!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
‘We Love Rum’ Mini (4×4)” Desktop/Tabletop including Easel – J$2000
Feel the Spirit of Jamaica Rum Festival’s Virtual Experience 2021 and in loving and supporting All Things Jamaican, find GW Art at the Artisan Village!
That’s right! Check out GW Art’s Available Paintings that you can SHOP ONLINE and of course some are NEW NEW to keep up with Jamaica Rum Festival because we are Rum People!
GW Art’s ‘NEAT’ Acrylic on (8×10)” canvas Painting
Watch “Find Suga Lifestyle’s GW Art at Jamaica Rum Festival’s Virtual Artisan Village!!!” on YouTube here:
https://youtu.be/i-tqVCiRQzE
More Paintings will be premiered tomorrow too!Â
Check out the website, www.jarumfestival.com. It’s 🔥!
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
With the upcoming lockdown weekends, I am happy my hubby, Randy and I didn’t put off visiting this hidden gem of a restaurant along Tower Isle, Ocho Rios two weeks ago.
The Rocks Restaurant & Bar, Villa Viento, Ocho Rios
The Rocks Restaurant & Bar is located on the seaside directly across from Harmony Hall and has breathtaking views, attentive staff and food done to order.
We enjoyed Escargot (could have been a bit spicier), Roast Chicken and quite a commendable Curry Goat. #SugaSnaps
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thanks to Suety’s Boutique, I got the cuuuutest accessory for the upcoming NBA Playoffs + a free gift for shopping !
Previous much? Playoffs begin Saturday, May 22, but the league is heating up AND I believe we can hit the Bar safely again soon…vaccinated of course!
This trendy crossover Bag with a bit of vintage stamped on it, had my name written all over it.
I still believe MJ is the Greatest, do you?
Check out Suety’s Boutique and show some Small Business 💖 Today!
XoXo, Suga
Suety’s Boutique
Instagram/DM: @suetysboutique
Whats App: 876-797-8219
Website:http://suetysboutique.com/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Start your week off the right way and remember you can eat healthy the fun way on weekends too!
Watch “Eating Healthy the Fun way with The Commissary’s Simo’s Bread and Catering!” on YouTube here:
I enjoyed going to the The Commissary by Devon House and using Simo’s Bread and Catering’s Cherry Tomato Salsa to top off my loaded baked Potato Wedges and Chicken franks (meat optional) also topped off with black beans and corn. Great for a light Lunch.
Then I had a little extra left and used it top off my Sunday Dinner! Hubby and I thoroughly enjoyed Simo’s Bread and Catering’s Vegan Pesto with my Grilled Chicken & whole grain Linguine Pasta, also topped off with a dash of low-fat, low calorie (20 cal.!) grated Parmesan Cheese.
Grilled Chicken Pesto Linguine by Certified Personal Trainer & Sports Nutritionist, Gabrielle Burgess
Support Local and remember you can Sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using this LINK:
https://sugalifestyle.com/personal-training/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF! There are lots of deals online for our local Hotels. Let us help them to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R and R time too!
Book your stay to enjoy Sun, Sand and Sea with Rum in Hand.
Iberostar Grand Rose Hall, Montego Bay
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Miracle Corporation’s NEW Spring Water, Heart of Jamaica is sourced straight from Bullhead Mountain in the centre of the island, Clarendon, the Heart of Jamaica.
Watch Miracle Corporation’s NEW Heart of Jamaica Spring Water Promo Video here!
https://youtu.be/hm3T-bz5eF8Â
You can find Heart of Jamaica in our local Supermarkets, Gas Stations and Restaurants.
Heart of Jamaica usually goes for ~J$1250 per case.
Nourish your Heart while you Support Local.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Have a healthy and productive week Suga Bears 💖
Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.
#SiptheGreatness everyday!
Blue Mahoe Estate Cafe
Location: 30 Haining Road. Kingston. Jamaica
Ph: 876-778-6396
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
