Did You See the Full Video of Suga’s Sunday Dinner Special from Alexander’s?!

Here you Go!

Check out Suga’s Sunday Dinner Special from Alexander’s here!

https://youtu.be/v6SxcN8GwiQ

Alexander’s at The Courtleigh Hotel (Ig: @courtleighhotel) is one of The Best spots to dine at for 2023 in Jamaica!

Last December I had the pleasure of being invited to a New Dining Experience at Alexander’s.

It was certainly an unforgettable Experience with fine company.

Executive Chef Fredrick Gayle became a part of the Courtleigh Hotel family just before covid arrived and has been patiently waiting to offer his New Menu to us.

We were introduced to 8 Courses + Dessert and more! These courses were of 1st world calibre, showcasing how we can not only take Jamaican Cuisine to the world, but think outside the box and put our own twist on International cusine paired with Wines from Wine Lady Debra (Ig: @wineladydebra). What a treat! Christmas came early!

Highlights for Suga were the spicy Oxtail Napolean, tender Duck Bruschetta enhanced by tasty tomato-tamarind chutney, the artistic presentation of Organic Salad Greens, a mouthwatering Seafood Lasagne and a vegetarian dish must-try, Baked Vegetable Cannoli!

Oxtail Napolean
Baked Vegetable Cannoli

#SugaSnaps to the fantastic Wine Lady Debra, Nicola Madden Greig for her hospitality, Exec. Chef Fredrick Gayle (Ig: @fredrickgayle) and his team, whom behind stood a lot of women!

Of course, I celebrated that spectacular menu with them again at Alexander’s last Friday night for GNO and I appreciated that the quality was just as high for the standard of service we received and all the courses we enjoyed. Watch out for that Oxtail Napolean though! Chef, a bird requested you put the pepper sauce on the side and not on top.

We also had the Seafood Lasagne, Grilled Chicken Supreme and the healthy Steamed Pak Choy Wrapped Snapper was for meee. The night was young, so we hopped right on over to the Courtleigh Hotel’s Mingles Bar & Lounge that has reopened with great service and comfortable, relaxed Vibes.

#Alexandersrestaurant is #SugaEndorsed.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Sunday Dinner Special from Alexander’s!

Alexander’s at The Courtleigh Hotel (Ig: @courtleighhotel) is one of The Best spots to dine at for 2023 in Jamaica!

Last December I had the pleasure of being invited to a New Dining Experience at Alexander’s.

It was certainly an unforgettable Experience with fine company.

Executive Chef Fredrick Gayle became a part of the Courtleigh Hotel family just before covid arrived and has been patiently waiting to offer his New Menu to us.

We were introduced to 8 Courses + Dessert and more! These courses were of 1st world calibre, showcasing how we can not only take Jamaican Cuisine to the world, but think outside the box and put our own twist on International cusine paired with Wines from Wine Lady Debra (Ig: @wineladydebra). What a treat! Christmas came early!

Check out Suga’s Sunday Dinner Special from Alexander’s here!

https://youtube.com/watch?v=v6SxcN8GwiQ&feature=share

Highlights for Suga were the spicy Oxtail Napolean, tender Duck Bruschetta enhanced by tasty tomato-tamarind chutney, the artistic presentation of Organic Salad Greens, a mouthwatering Seafood Lasagne and a vegetarian dish must-try, Baked Vegetable Cannoli!

Oxtail Napolean
Baked Vegetable Cannoli

#SugaSnaps to Nicola Madden Greig for her hospitality, Exec. Chef Fredrick Gayle (Ig: @fredrickgayle) and his team, whom behind stood a lot of women!

Of course, I celebrated that spectacular menu with them again at Alexander’s last Friday night for GNO and I appreciated that the quality was just as high for the standard of service we received and all the courses we enjoyed. Watch out for that Oxtail Napolean though! Chef, a bird requested you put the pepper sauce on the side and not on top.

We also had the Seafood Lasagne, Grilled Chicken Supreme and the healthy Steamed Pak Choy Wrapped Snapper was for meee. The night was young, so we hopped right on over to the Courtleigh Hotel’s Mingles Bar & Lounge that has reopened with great service and comfortable, relaxed Vibes.
#Alexandersrestaurant is #SugaEndorsed.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to when the Williamses revisited the Rock! Lunch at Spiritz of Montego Bay

Brandt and Diane Williams at Spiritz of Montego Bay on Sunday, January 8, 2023.

What was to be Breakfast turned out to be an early Lunch based on our time of arrival for the second Sunday of the New Year at Spiritz of Montego Bay (Ig: @spiritz_of_montego_bay) on Rose Hall Boulevard.

Loved the view and relaxed ambience. I saw the proper setting for good Vibez during Sports events, busy Fridays and Weekend nights.

Since I missed out on the Ackee, I had no idea what to order, but was not feeling their Yaad Stylz items of Jerked Chicken, Curried Goat etc. at 11am. So I set my eyes on the Conch Burger and was disappointed when they didn’t have it. I went with a pulled Chicken Burger. Hubby, Randy and the Williamses had the Escovitched Fish Burger and Stew Pork.

The Burgers were basic. Definitely not a Gourmet experience, but satisfactory. I regret not choosing one of the Yaad Stylz options, because I aint gonna lie, the Stew Pork looked juicy! Mrs. Diane Williams enjoyed it.

Anyhow, service was decent and it was a good stop before Beach Day.

Have a Great Weekend Suga Fam!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Get Up Every Thursday AM with my Fit Tips on Mello FM88!

Get back on track with me for 2023!

I will be on Every Thursday morning at 6:50am on Mello FM88’s Get Fit Tips segment!

TUNE IN starting tomorrow!

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Been Enjoying Lunch from Cafe Jabu!

Jerked Chicken with a serving of mashed potatoes, festival and veggies from Cafe Jabu. Barbican Road, Kingston, Jamaica.

I haven’t visited the physical location, but I’ve been enjoying delish lunches from Cafe Jabu (Ig: @cafejabu_) located at 90A Barbican Road, who take so much pride in the presentation of their food!

It spicy too! #SugaEndorsed
Check them out today!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday from ARTWALK!

Downtown, Kingston [Jumpsuit made in Jamaica: @loveyc.co by @james.blackdh;
Necklace: @culturedbyzhane]

Have you visited the Art District of Downtown Kingston?

Visit Kingston Creative’s Website or Instagram, @kingstoncreativejm ‘s BIO to join an Artwalk and more.

Let’s embrace our visual and performing arts even just a little bit more this year, and most importantly, Brand Jamaica.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Friday! Where would you rather be?

Half Moon, Montego Bay, Jamaica

Loved the new side, Eclipse at Half Moon, Montego Bay (Ig: @halfmoonjamaica) !

Check them out for your next Staycation or Vacation! Enjoy your weekend!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Look at our Davina Bennett ! DREAMS do COME TRUE

Davina Bennett (Ig: @davinabennett), 2017 Miss Universe Jamaica on a BILLBOARD IN Soho, New York City!

Happy Hump Day! If you need motivation, this is it.

Davina Bennett (Ig: @davinabennett), 2017 Miss Universe Jamaica is absolutely elated to finally see her dreams of being a model come true after 7 years of Perseverance.

Davina is on a BILLBOARD IN NEW YORK CITY!

My fellow Jamaicans, please pass by and take pics or videos and tag her when you pass by.

She is on Lafayette St. and Houston St., Soho New York!

Even if told No several times before success, you were always a Model to us. CONGRATULATIONS!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! How is the Post Holiday or New Year Detox Going?

I enjoyed my Kale’ em with Greens Smoothie from PRESS Café (Ig: @pressshopco) at their new location on Red Hills Road. Pretty quiet and ‘smancy’. Pay them a visit today!

Don’t Procrastinate! You’d be surprised how happy your bodies will be if you eat and drink healthily consistently, even if it’s just for January. Make the sacrifice, it’s always worth it for a Happier, Fitter & Healthier YOU.  

Book your Nutrition Consult or Fitness session using LINK here:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It has been a long day, but TGIF! IDLE AWHILE

Idle Awhile Cliff Side Resort! Negril, Jamaica

A dated, but pristine property with good food, epic sunset views and Staff that make you feel at home.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.