Thanks for Keeping Up With Suga Lifestyle’s Journey!

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I am Thankful for ALL of you who have kept up with Suga Lifestyle’s Journey! 💖🥂Instagram is also catching up with 1500 Followers.

We are all moving forward during and after Covid-19. Hoping to continue INSPIRING persons to volunteer, do good deeds, help motivate people, EDUCATE on Health and Fitness, PROMOTE Local with Small Business Love and of course, ENTERTAIN with Events, Restaurant reviews, Sports updates and more!

Please continue to Follow and Stay tuned. Thanks again Suga Bears!

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner of Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Celebrates During Love in the Time of Corona by Dining Out!

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Stainless steel straw: Mira Botanicals. Get your travel pack!

Suga’s Ratings for The Blue Window Restaurant

Date and time of visit: April 30, 2020

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

(If you hate the long walk from the parking lot, they have been stopping persons to find out where they are going. Once I said the restaurant, the chain was dropped and I got to park close by. #SugaSnaps)

 Ambience: ★★★★☆

Décor: ★★★★☆

Comfort: ★★★★★

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown!

Suga’s 4th Anniversary was 2 weeks ago (so now marked safe!) and she was itching to dine out.  But first, how did Suga take the chance?!

I know that Government officials, diplomats and a large clientele of local and international corporations use the meeting and restaurant facilities of The Pegasus regularly. So they must have strict measures in place to keep everyone safe.

Believe it or not, I have a touch of OCD, so I also take my own precautionary measures that everyone should take. When you do take out or curbside pick up, you are already trusting persons in the kitchen to handle your food. We are already wearing masks, practicing social distancing when walking into or out of most places or even waiting somewhere. When we go home, I would hope that we leave our shoes at the door, discard our clothing in the laundry hamper and have a shower.

So what makes Dining out different if tables are set at or more than 6ft apart? The utensils, the table setting including a cloth napkin and the chair you are sitting in.

How does The Jamaica Pegasus Keep it Safe to Dine?

· All guests are asked to sanitize hands before entering the restaurant. [Personally, I go to the bathroom, wash my hands and then use a napkin to open the door to go out and dispose of it in the bin nearby at the atm machine.]

· Physical distancing is adhered to when seating (tables are spaced and limited number of diners accommodated)

· All menus are sanitized after each use. [#SugaSnaps]

· Cutlery are triple sanitized. Pre-soaked in bleach, washed in a machine that uses heat and chemical for sanitizing. Tables will be set when guests are seated.

· Tables and chairs are sanitized after each use.

· Frequent touch areas are sanitized multiple times throughout the service time.

Not so bad right? Also note, they are changing to disposable napkins this week!

The table was set before we were seated, but I expected that no one would have tampered with it or it may not have been set for too long before.

The service staff all wore masks the correct way and there were only 2 other persons dining at the time. They were wearing masks too. I actually felt comfortable. I didn’t touch the menu because I know their regular menu well enough and went for the special that day, which was posted at the entrance for you to see.

So let’s get to the fun part! What was for Lunch?

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I’m not a fan of Coconut milk, but I love risotto. The puff pastry that was supposed to have a crunchy crust, and a light and airy texture got a bit overwhelmed with the coconut milk. The Pegasus has a Jamaican flair with food, so I would suggest a different sauce for the shrimp, perhaps even a curry and scrap the pastry. Less carbs too. Notice I started with the Entrée? That’s because the Appetizer is still on my mind 2 weeks later! Divine! So creative for a Spring roll with the different flavours complementing each other so well.

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Guess what? We returned last week Friday too! They had a Salmon special! We knew what to expect so we were even more comfortable.

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Both the Appetizer and the Main were delish. I appreciated that it was a healthy meal too! #SugaSnaps

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Of course there is no picture of my husband and I, an ‘ussie’ wouldn’t do the trick and during love in the time of Corona, it is not advised to ask other persons, especially the waiter to handle your phone!

Let the food pics speak for themselves. (Of course my phone is sanitized – all the time)

We enjoyed 2 courses at Kingston’s best Hotel for just $2000JMD (taxes additional) with a complimentary glass of juice. It was a steal of a deal pulling us in. You will now see the listed price of the Lunch Special as $2500JMD, but it includes G.C.T and Service Charge, so definitely value for money, especially if they have added Steak to the menu for some days. Look out for what to expect on their Instagram page!

Taking the chance is up to you, but dining at The Blue Window during Love in the time of Corona is #SugaEndorsed.

XoXo,
Suga 💖

The Blue Window

Location: The Jamaica Pegasus at 81 Knutsford Blvd., Kingston 5

Ph: 876-926-3690

Instagram: @jamaicapegasus

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Taster, Kim’s Love in the Time of Corona Chronicles Continue with Tooksie’s Canteen

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Tuna Takati Pizza from Tooksie’s Canteen

Suga Taster, Kimberly Nesbeth’s Ratings for TOOKSIE’S CANTEEN by Tooksie Kay Catering

Date and time of order: April 29, 2020

No. of orders: 4

NB. Ratings fill 5 stars maximum

Speed: ★★★★★

Food quality: ★★★★★

Serving amount: ★★★★★

Packaging: ★★★★★

Value for $: ★★★★★

Suga Taster, Kim’s Breakdown!

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Suga Taster, Kimberly Nesbeth
During Love in the Time of Corona, some of us are getting tired of cooking. All foodies know Alexa Von Strolley is that culinary artist who’s never afraid to wow our minds and surprise our taste buds, leaving her patrons wondering how she thought of this while leaving us begging for more. When I heard about Tooksie’s Canteen, I browsed the Instagram page and started to order.
 
Tooksie’s Canteen operates Wednesdays to Fridays. The menu options change weekly. For each day there is usually one light option, such as a Salad or Flat Bread, two heavier options and a sweet treat. You order and pay online, which helps significantly with reducing human interaction, and you pick up at noon. I ordered on Instagram, received an email with the invoice and made payment via Sagicor e-banking.
 
I ordered the In-n-Out Burger and Crack pie for Wednesday, Oxtail and Fish tacos on Thursday and Tuna Tataki Pizza and Tea-ramisu for Friday.
 
Wednesday
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In-n-Out Burger – Double stacked Beef Burger with American Cheese ($1400JMD)
The In-n-Out Burger was a tasty juicy American burger with lots of American cheddar cheese and fries. The fries and bread were clearly done on my arrival. Despite the juicy, cheesy burger, no soggy bread ‘roun here! Also the crispiest fries I’ve had in years. I expected the burger to be something out of the ordinary, but it was ordinary.
Sidenote: The Burger I had from Alexa the week before though, was heaven!
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Double stacked Beef Burger, Crispy Pork Belly, Caramelized Onions, Cilantro Garlic sauce, Monterrey Jack Cheese with Fries – $3000JMD
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Crack Pie with Cinnamon Whipped Cream
The Crack Pie was amazing! It tasted like danish butter cookies made into moist sweet indulgence. So addictive. I immediately understood how this American dessert got its name.
 
Thursday
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Oxtail Tacos – Port Wine reduction, Butter bean Crema, Crispy Onions
The Oxtail taco was perfect! Tender meat and a loud flavour with a kick of something I couldn’t put my finger on. It was delicious.
The Fish taco had too much batter for me, but once I squeezed the lime provided on the Fish, the bold flavour combinations completely outshone the batter.
 
Friday
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Tuna Takati Pizza
The Tuna Tataki Pizza was fresh and exciting, spicy but not peppery. I wish I ordered more! This dish was a reminder of Alexa’s versatility as a chef.
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Tea-ramisu Chai soaked Lady Fingers with Dulce de Leche Mascarpone and Matcha Powder.
The Tea-ramisu was like a green tea tiramisu. Very interesting, unexpected and refreshing.
 
Chef Alexa Von Strolley is as cute as her logo, but her food is LOUD, BOLD and BRAVE. Each meal tasted fresh and specially prepared. Her prices are comparable to mid-priced restaurants and the wait time is five minutes or less. 

TOOKSIE’S CANTEEN by Tooksie Kay Catering
Ph: 876 – 537 – 5443
Email: [email protected]
Instagram: @tooksiekaycatering

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Mystic Thai comes to Kingston Tomorrow!

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Mystic Thai is not only one of the best Restaurants in Montego Bay, but definitely one of the best Restaurants in Jamaica. Mystic Thai is Suga’s Best Ethnic Restaurant in Jamaica and has been awarded that title on a few occasions by the Table Talk Jamaica Observer Food Awards.

Mystic Thai is #SugaEndorsed and they are coming to Kingston TOMORROW!

***The MENU is on Website below. Call to Place your Orders by 4pm Today. Payment can be done by card over the Phone or by Cash/Card upon Delivery***

Mystic Thai (Asian & Thai Cuisine)

Location: B11 – Fairview Towne Centre Unit, Montego Bay

Ph: 876-889-2430; 876-422-4301

Website: http://www.mysticthaijamaica.com

Instagram: @mystic_thai_jamaica

 

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Preview NEW Paintings from GW Art & Lunch on the Go from The Haven at Hillcrest!

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Check out Suga’s Birthday twin, Karen Darby, Owner of The Haven at Hillcrest tonight!

Karen is dressed and ready for Suga Lifestyle’s Virtual Pop Up Shop this Friday night on Zoom. Are you? Get your Vino ready to hear what’s going on with The Haven at Hillcrest during this time and what’s for Lunch to Go! 

Here’s a Preview!

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REGISTRATION is NOW CLOSED. The Event has been SOLD OUT. THANK YOU!

The Haven at Hillcrest

Location: 12 Hillcrest Avenue. Kingston.

Ph: 876.648.2115

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GW Art has NEW Paintings! Check out the NEW Collection that’s still in progress tonight with Suga Lifestyle.

Paintings are mostly Graphic Art and Acrylic on Canvas.

GW Art is known to be for everyone. So you will find various sizes suitable for different kinds of décor.

GW Art will have a few Paintings and Trendy wooden signs on special for Mother’s Day starting from $3000JMD and upwards.

Also, check out GW Art’s Framed piece (by Frame Art Jamaica) in response to COVID-19, ‘Covid Air’!

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REGISTRATION is NOW CLOSED. The Event has been SOLD OUT. THANK YOU!

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery):  http://www.sugalifestyle.com 

Instagram: @gwartbygabby

Support Local. Buy Jamaican🇯🇲

Suga Lifestyle appreciates your continuous support!

XoXo,
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Blue Banyan Books, Blissful Dreams & Featured Guest, Jabba’s Peppa Swims will be at Suga’s Virtual Pop Up Shop!

Check out the Business that is on the UP side with Covid!

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Jabba’s Peppa Swims

Clear out all Sinuses and infections with Jabba’s Peppa Swims and more! His food is seasoned to perfection with the right amount of Jamaican grade spice.

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You could usually check your favourite supermarket for Jabba’s Peppa Swims, but due to COVID times you may have to check Jabba directly.

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Jabba’s Crab.

Jabba has turned up the heat in the kitchen with not only his famous Peppa Swims, Crab and Seafood, but now offering Bbq and Jerk Chicken, Pork and more for Lunch, which he has cooked to perfection for a long time. Of course there are different days for various dishes, all value for money. All #SugaEndorsed.

Hear what Jonathan Simpson, a.k.a Jabba has to say about his business that is on the UP side during COVID and what he is offering each day. You got to have it!

REGISTER NOW! Just a few more FREE invites left! Here is the link: http://sugalifestylevirtualpopupshop.eventbrite.com

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Jabba’s BBQ Chicken

Jabba’s Peppa Swims

Ph: 876.296.7304 (They Deliver!)

Instagram: @jabbaspeppaswims

* * *

Ladies, we have not forgotton your Hair!

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Suga Lifestyle presents Blissful Dreams with Handmade Hair and Skincare products!

Christine Clarke of Blissful Dreams will have Lotions, Shampoo Bars, Conditioner Bars and Lotion Bars for $1800JMD and up.

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Hear about her process and other items she usually offers unhindered by Covid-19.

REGISTER NOW! Just a few more FREE invites left! Here is the link: http://sugalifestylevirtualpopupshop.eventbrite.com

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Blissful Dreams Ja

Email: [email protected]

Instagram: @blissfuldreamsja

Facebook: BlissfulDreams 

* * *

We haven’t forgotten the Kids or Literature for your leisure and pleasure either!

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Editor-in-Chief and Publisher of Blue Banyan Books, Tanya Batson-Savage.[Photo by: Dennis Brown; Buzz Caribbean]
Tanya Batson-Savage, Editor-in-Chief and Publisher of Blue Banyan Books will tell us about our Caribbean literature that is available to us in Picture Books, Novels and Poetry with variety that appeals to both children and the adult market.

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Prices of Blue Banyan Books range from JMD$400 – $2500.

Are you a parent going a bit crazy at home in Covid Times? Blue Banyan Books has the Book for you, titled ‘The Joys of Parenting’.

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Blue Banyan Books

Email: [email protected]

Whatsapp: 876-456-7544

Instagram; Twitter; Facebook: @bluebanyanbooks

Support Local. Buy Jamaican 🇯🇲

*******REGISTER NOW! Just a few more FREE invites left!*******

Here is the link:

http://sugalifestylevirtualpopupshop.eventbrite.com

See you Friday!

XoXo,
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

More Featured Guests for Suga Lifestyle’s Virtual Pop Up this Friday!

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You know it’s a whole MOOD when Stush in the Bush joins the conversation!

Suga Lifestyle presents Lisa and Chris Binns of Stush in the Bush, featured Guests at this Friday’s Virtual Pop Up Shop!

They are award-winning restaurateurs with an Organic Farm, Vegan and Vegetarian Restaurant, Tours and Sightseeing all in one nestled in Free Hill, Bamboo St. Ann.

Known for Outstanding Gastronomic Experiences, they’ll be equipped to stimulate all Foodies in quarantined living rooms. I mean, just look at this!

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Register NOW to hear how this dynamic duo is handling the effects of Covid-19, what’s in their current and future pipeline, plus a few business tips and some words of encouragement from them. Registration Link ->(http://sugalifestylevirtualpopupshop.eventbrite.com)

Stush in the Bush will have Items for you to Order as well! Can’t wait!💃

Then, on to Mixing Business with Pleasure!

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Keri-Ann Newman, Investment Advisor from Barita Investments Ltd. will engage Suga Artisans, small businesses and the audience by addressing these questions or issues and more:

• What can Barita Investments say to reassure investors at this time?
• Tips to spend or budget wisely at this time
• What would Barita like to tell our local businesses at this time, small or large?
Let’s talk about more Vendors!
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Mugs get old as gifts, but not stylish or personalised mugs! Kaela-Made Xpreshans will take care of this for you!
Owner, Michaela Fagan who has been in business since 2018, but just launched her business on Instagram this year will have quite a bit to offer.
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She will have a variety of Handmade Gifts and Crafts, for instance Framed Photo Collages and more, Curated Gift Packages, Personalised Gift Items and Graphic Design services from $1500JMD and upwards.
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Kaela-Made Xpreshans
Instagram: @kmxpreshans
Ph: 876.860.2540
If you aren’t on Instagram or Facebook, here’s what you missed!

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MOMS love Cards! Especially Handmade, Handcrafted ones. Let Roseberry Paper Company do the work for you!

See what Nakeeta Nembhard from Roseberry Paper Company
has ready for you to put your thoughtful words in this Friday night Suga Lifestyle’s Virtual Pop Up Shop. She has a GIVEAWAY too!

Roseberry Paper Company

Instagram: @roseberrypapercompany
Email: [email protected]

 

Stay tuned to hear more about featured guests and Vendors!

REGISTER NOW FOR YOUR FREE, BUT LIMITED INVITES!

http://sugalifestylevirtualpopupshop.eventbrite.com

Support Local. Buy Jamaican 🇯🇲

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Mouth-watering Steak from Stonegate Smoke!

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Steak from Stonegate Smoke! (Instagram Photo: @stonegatesmoke)

A few Sundays ago, a Jamaican and his neighbours in Michigan a.k.a Stonegate Smoke fired up the ol’ smoker and put on a marinated tri-tip (triangular cut from the bottom sirloin) from Byron Centre Meats. It finished with an 800° sear!

Mouth-watering meat charred to perfection makes any face happy during quarantine.

Check out and follow @stonegatesmoke on Instagram today!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

SUGA TASTER, KIMBERLY NESBETH BATTLES COVID CRAVINGS AND GOES PLANT-BASED!

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Suga Taster, Kimberly Nesbeth

Do you remember that Kimberly’s favourite dish is Smoked Pork Chops?! Let’s see how she enjoyed a plant-based meal from The Plantry!

Suga Taster, Kimberly Nesbeth’s Ratings for The Plantry

Date and time of order: April 1, 2020

No. of orders: 2

NB. Ratings fill 5 stars maximum

Speed: ★★☆☆☆

Food quality: ★★★★★

Serving amount: ★★★★★

Packaging: ★★★★★

Value for $: ★★★★★

Suga Taster, Kimmy’s Breakdown!

During Love in the Time of Corona, many of us bought snacks we know we should stay away from, then binge ate them. Me? GUILTY!

After one week of this I was craving something healthy, but different. THE PLANTRY had been popping up on my Instagram and I took this opportunity to give them a try.

Their plant-based food options change weekly. Soups, salads, main dishes and sweet treats. You order and pay online, which helps significantly with reducing human interaction, and the food can be delivered or you can pick it up.

I ordered on Instagram, received an email with the invoice and made payment via squareup.com.

The menu was titled, ‘An Ode to Mexico’ the day that I ordered.

For JMD $1400, I got a small Split Pea Soup and Prickly Salad, a Nopales (type of cactus) Burrito, Elote (Mexican Grilled Corn) and Non-Dairy Mango Ice cream. A starter, main course and dessert for $1,400! Value for money already.

I decided to pick up the order myself because I needed a little drive out after watching too much Corona news. I was promised it would be ready at noon. I got there at 1pm and it still wasn’t ready. For damage control she made me a small Jerked Jackfruit plus Bean Wrap with fresh Mango Chutney. It was so tasty that I actually stopped half way so I could give the other half to my boyfriend. All of a sudden, instead of anxiously waiting I was patiently and excitedly anticipating receiving my order.

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Jackfruit Burger (Instagram photo: @the.plantry)

At 2pm I was delving into my meal, so apologies, but no pics. The Soup, Salad, Elote and Burrito were DIVINE! Tasty, flavourful and filling!
So good I would definitely order again, but do delivery instead and plan for the delay.

What happened to the Ice-cream? The Ice-cream was not ready until two days later. Smooth and refreshing; as sweet as the perfect mango.

If you’re in office and still tied to a restricted Lunch time, this may not be for you. If you’re working from home, THE PLANTRY is definitely worth your time. Just mentally prepare for a possibly long wait.

The Plantry
Location: Kingston, Ja.
Ph: 876.518.1642
Instagram @the.plantry

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Award-Winning Christopher’s at Hermosa Cove

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View from the Veranda at Christopher’s at Hermosa Cove. (Photo: Suga Lifestyle)

Add the award-winning Restaurant, Christopher’s at Hermosa Cove to your Post Covid-19 Bucket List!

I had a wonderful experience there a few years ago and I am overdue to return.

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Traditional Jamaican dish served for Breakfast at Christopher’s at Hermosa Cove. (Ig Photo: @christophersjamaicaaaw)

Christopher’s serves locally sourced gourmet fare such as farm to table greens and freshly caught seafood on an ocean-view veranda.

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Freshly caught Lobster delivered to Christopher’s at Hermosa Cove. (Ig Photo: @christophersjamaicaaaw)

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Christopher’s at Hermosa Cove’s award-winning Chef Conroy Arnold. (Photo: www.christophersjamaica.com)

Their award-winning Chef Conroy Arnold creates traditional island dishes with a contemporary international flair for Breakfast, Lunch and Dinner.

Here you go, feast your eyes until you can go. When you go, you know! #SugaEndorsed #PostCovid19BucketList

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Classic Oxtail from Christopher’s at Hermosa Cove. (Ig Photo: @christophersjamaicaaaw)

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Grilled King Fish served with roasted eggplant. (Ig Photo: @christophersjamaicaaaw)

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Ribeye Steak (Ig Photo: @christophersjamaicaaaw)

Christopher’s at Hermosa Cove

Location: Hermosa Lane, Pineapple, Ocho Rios. JA.

Ph: 876-974-3699

Website: www.christophersjamaica.com

Instagram: @christophersjamaicaaaw

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.