Did You Miss Get Fit Tips with Gabby on MelloFM88?

Thanks HEART Foundation of Jamaica & Partners for Sponsoring!

CHECK OUT MORE FUN WORKOUT CHALLENGES HERE !

YOU’RE WELCOME!

Book your Nutrition Consult or Fitness sessions on http://www.sugalifestyle.com !

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Celebrating Being Blessed to have Kamila’s Kitchen for Vegetarian!

Suga visited the Award-Winning Kamila’s Kitchen (Ig: @kamilaskitchen_ja) at their New Location in the Marketplace in her celebratory month of June and it did not disappoint!

Check out Highlights here!

https://www.instagram.com/reel/C_iKDQ2O_Rf/?igsh=c29jd2FtdWtsanVs

The Restaurant was full and the Service was quick.

Being a creature of habit sometimes, I went for my favourite, the Glow Bowl, which had a special spin on it that day, where Fricasse Mushroom was the highlight! A burst of colours and flavours. I can’t believe it’s Vegetarian!

To make things complete, I had Fruits my way with their delish, satisfying Very Berry Smoothie.

As the kids head back to school, take advantage of feeding their brains with WellFit Foods and Wellness (Ig: @wellgoodja) products available at Kamila’s Kitchen, MarketPlace… Spicy Vegan Cheese, Coconut Yogurt and Walnut Lentil Meat!

Create your own version of Kamila’s Kitchen’s Best New Gastronomy Experience in your homes and feel Guilt-Free.

Also, for a Back to School Relief Weekend, head up to their Skyline Levels location next Saturday, September 14 for Restaurant Round Robin! Make your Reservations. Call +1 876-671-2336.

The Craveable, Plant-based, Dairy- Free, JAMAICAN Kamila’s Kitchen continues to be #SugaEndorsed

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


#tbt! Keep Dreaming, Keep Believing, Keep Creating… Your Own Opportunities


XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It’s Suga’s Birthday! All Month Long

[T-Shirt: @tee_tingz]


Continuously achieving and pursuing Greatness.

Praying for continuous Guidance, Protection, Love, Health and Happiness.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Currently nominated by The Jamaica Chamber of Commerce for Best in Chamber (Micro Enterprise) and Entrepreneur of the Year ***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter and TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Had a Blast Judging Immaculate’s Entrepreneur Day! So impressed!

Last Friday I visited my alma mater on Alumnae duty to be one of the Judges for their Entrepreneur Day.

Watch snippets of all the activity here!

https://www.instagram.com/reel/C739hOHO7Hi/?igsh=MXBwOHZqa3MzMmRydw==

I was so impressed! The ladies had Branding! Tees, Banners, Signs, Websites, Instagram pages. They were professional and passionate about their businesses and put so much work into their displays and presentations. There were over 40 businesss! #SugaSnaps

The ladies were given tips to improve their products and presentations from Suga Lifestyle.

There were innovative booths where I am proud to announce that there was a clear winner for Suga, who should be at our Pre Emancipation Pop-Up at The Liguanea Club or our Art and Lifestyle Expo on August 10 at the AC Hotel Kingston!

Keep up with Suga Lifestyle to see who they are, when and where they will Pop up!

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Currently nominated by The Jamaica Chamber of Commerce for Best in Chamber (Micro Enterprise) and Entrepreneur of the Year ***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter and TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Pledging to adopt climate-smart practices within Our Businesses Branson Centre Caribbean!


Danielle Thompson, Founder of Nature My Therapy with Gabrielle Burgess, CEO of Suga Lifestyle, Mark Hugh Sam and Leanne Spence, Director of Instant-Save Conservation Solutions.

On April 25th, we participated in Branson Centre Caribbean’s (MOU) signing ceremony, as they officially committed to becoming a pivotal hub for climate change initiatives.

We support this critical cause and commit to sustainability and environmental stewardship.

With one of the best Mentors ever, Mindset Transformation Coach, Mark Hugh Sam, follow Danielle Thompson’s @naturemytherapy and Leanne Spence’s @instantsaveja on Instagram.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter and TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It is an Honour to be Nominated for Entrepreneur of the Year and Best in Chamber (Micro)!

Two weeks ago Suga Lifestyle was pleasantly surprised at the Launch of Jamaica Chamber of Commerce’s 39th Annual Awards Banquet, to not only be Nominated for one Award, but two!

* Best in Chamber (Micro Businesses)

* Entrepreneur of the Year

Share the moment with us here:

https://www.instagram.com/reel/C7wPCBbudma/?igsh=ZjU2czRjNW91M3Yz

Thanks so much to everyone who continue to support and encourage Suga Lifestyle and our events elevating Brand Jamaica.

Please continue to cheer us on and support us as we strive for Excellence, Bringing the Best of Local to you always.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter and TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Looking For A Fun Day Getaway with Your Dogs?

It’s gonna be tail-wagging FUN at Paws Peaks N’Picnics!!

Get ready for a day in the hills at Rafjam Bed and Breakfast on SATURDAY APRIL 27.

Get a Preview Here:

https://www.instagram.com/reel/C5jo04jupIH/?igsh=N2tzdTAycjQ1dms3

Parking is arranged at the top of the road leading down to Rafjam.

Hike or trek down to the location. SUV transportation also provided from the parking spot that will take you to and from.

Included are:

> A Jamaican brunch buffet
> A professional photo with your pup
> A pup treat bar
> Dip or swim in the river that runs through the property
> Vet Q&A Session with @drmoholisticvet

>Drinks will also be on sale!

Awesome vendors will be on deck:
@exotichild
@chewstasty
@perkupcoffee

Due to capacity our numbers are LIMITED.
Spaces are filling up FAST so REGISTER TODAY to secure you spot. Here is the Registration Link:

https://docs.google.com/forms/d/e/1FAIpQLSf2Qpghl-oc943QanXFiX0CLpj0p5Gw7Sg-okslKLRlKpTsiw/viewform


?????? ???? ???????:

Adults (J$5000)
Kids 12 & under (J$2000)
Family Deal (J$12,000) *2 Adults & 2 Kids 12 & under

2 Adults (JS10,000)


?? ???? ???????:

Adults *No Food (J$3000)
Kids *No Food (J$1000)
Kids 6 & under *No Food (FREE)

Suga’s AnnieB will be there and we hope to see you there too on Saturday, April 27!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Hello 2nd Quarter! What’s on Your Agenda?

[Photo: @ten80p_photography]

Be sure to keep up with it.

Have a Productive Week!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Reintroducing You to Sugalifestyle, GW Art via Kingston Creative!

Check out Suga Lifestyle, GW Art’s Feature on Kingston Creative’s, Createch Artist Profile Video here:

https://www.instagram.com/reel/C5BAETkOtdv/?igsh=eHNkMGd1MGt4ZGZl

We are still looking for investors and welcome more strategic partners. When you lnvest in Suga Lifestyle, you Invest in Brand Jamaica and ~200 other local businesses.

Our next event is our grande Mother’s Day Expo at The Jamaica Pegasus on SATURDAY, MAY 11.

We enter the Mobay Space with Labour Day Shopping in St. James at ATL Automotive West’s Audi and Volkswagen Showrooms, Bogue City Centre on SATURDAY, MAY 25!

Please continue to keep up with and follow Suga Lifestyle! Have a Sugarific Day!

By: Gabrielle Burgess (CEO, Suga Lifestyle, GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle, @gwartbygabby), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.