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Happy Hump Day! Suga Lifestyle presents LesleyCooks on May 8!

by Brand JamaicaChefs, Bakers and CaterersWhat's Hot

Suga Lifestyle’s Mother’s Day Pop Up presents LesleyCooks (Instagram: @_lesleycooks) on SATURDAY, MAY 8th at The Jamaica Pegasus’s Rio Bueno Suite, 10AM – TBA.

Come and satisfy your sweet tooth cravings  with everything made by Lesley from her kitchen to yours.

LesleyCooks will have a range of fluffy, light and airy Desserts including Cookies, Brownies & Cupcakes ranging from J$200 – J$1000 !

Stay tuned to see who else will be featured!

***Covid19 Protocol will be observed and masks are required***
Get some retail therapy while showing Small Business 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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From the Sea to your Homes, Suga Lifestyle presents Touch by VLS!

by Brand JamaicaWhat's Hot

Suga Lifestyle’s Mother’s Day Pop Up presents Touch by VLS (Ig: @touchbyvls) Ceramics on SATURDAY, MAY 8th at The Jamaica Pegasus’s Rio Bueno Suite, 10AM – TBA.

The Urchin Collection by Victoria Silvera extends from the depths of our Caribbean Sea right into our homes.
Touch by VLS creates objects you drink tea from, curl up and read a good book under or just share your home with, appealing to your sense of touch by interaction or cradling, enjoying the texture of their spikes.

Get a piece from Touch by VLS Urchin Collection from J$1000 and upwards!

Stay tuned to see who else will be featured.

***Covid19 Protocol will be observed and masks are required***
Get some retail therapy while showing Small Business 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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BODY By Roxanne & Co. is Returning for Sugalifestyle’s Mother’s Day Pop Up!

by Brand JamaicaWhat's Hot

Suga Lifestyle’s Mother’s Day Pop Up presents

BODY By Roxanne & Co. (Instagram: @bodybyroxanneandco) on SATURDAY, MAY 8th at The Jamaica Pegasus ‘s Rio Bueno Suite, 10AM – TBA.

Who said natural is boring? With
BODY By Roxanne & Co., you will see natural, handmade Soap Art that you’ve never seen before. The most eye-catching, naturally made, luxury Soaps, Body Butters, Body Scrubs, scented soy Candles, Hair Growth Oil and more will be available.

Stay tuned to see who else will be featured.

***Covid19 Protocol will be observed and masks are required***
Get some retail therapy while showing Small Business 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Suga Lifestyle ‘s Pop Up will be back on MAY 8!

by Brand JamaicaChefs, Bakers and CaterersWhat's Hot

Numbers are trending down and we are going ahead cautiously, but Suga Lifestyle is excited to bring back Brand Jamaica to you for Mother’s Day gifts or to just shop and treat yourself on SATURDAY, MAY 8, 2021 in the comfortable environment of The Jamaica Pegasus’s Rio Bueno Suite starting from 10AM !

***Covid19 Protocol will be observed and masks are required***

Get some retail therapy while showing Small Business 💖

SAVE THE DATE :

~ SATURDAY, MAY 8, 2021 ~

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to all kind of yummy, creamy flavours from Artiscoop!

by Brand JamaicaChefs, Bakers and CaterersSuga TastersWhat's Hot
Chocolate Strawberry Flirt from Artiscoop

Closed out the Weekend Lockdown Edition in fine style! Who doesn’t like Ice Cream on a Sunday ?!

Artiscoop is on the rise with a variety of mouth-watering flavours, where Artisan, also Doctor and Photographer, Jodi-Ann Millen keeps coming up with more!

It was hard to choose, but I happily settled with the Chocolate Strawberry flirt (with Cafe Blue Chocolate by Nadine Burie), Otaheite Lemonade Sorbet, White Chocolate Raspberries, Red Wine & S’mores and my fave, Strawberry French Toast with Coffee Syrup. Absolutely unique and delicious! The texture was creamy as it should be, but also didn’t melt too fast. The Sorbet was fruity, icy and on point.

Otaheite Lemonade Sorbet from Artiscoop

Jodi managed to orchestrate richness in all her flavours! #SugaSnaps #SugaEndorsed

#CantQuarantineTheHustle
Support the Hustle. Support Talent. Support Local. Buy Jamaican 🇯🇲

Instagram: @artiscoop

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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JD’s Urban Pub for Breakfast Pre-Weekend Lockdown Edition!

by Restaurant Reviews & RatingsWhat's Hot

Oh Suga! I was just 1 weekend shy of JD’s Urban Pub’s Weekend 2-4-1 Breakfast Special at The Liguanea Club, New Kingston.

It was a bleaky, cool and quiet morning two Saturdays ago before the 12 noon Lockdown. My husband, Randy and I visited JD’s Urban Pub
at The Liguanea Club, where their usually extensive menu was understandably limited.

Our waitress was polite, patient and attentive.

Randy enjoyed a traditional Jamaican Breakfast with Ackee and Saltfish and boiled food.

I had my beloved Ackee the day before, so opted for Blueberry Pancakes and Eggs over easy.

Everything was made fresh to order. Freshly cooked, tasty Breakfast and breezy outdoor dining overlooking lush lawns and activity on the tennis courts at JD’s Urban Pub at The Liguanea Club in New Kingston.

Check them out and see if the Weekend 2-4-1 Breakfast Special is still on! #SugaEndorsed

Jason Delvaille’s Restaurant, JD’s Urban Pub

Location: The Liguanea Club, 5 Kutsford Blvd. Kingston 5. JA. W.I.

Ph: 876-926-8144; 876-833-0627

Instagram: @jds_urban_pub

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to a Healthy, Herby Salmon!

by Health & FitnessRecipesWhat's Hot

Throwback Tuesday to a healthy Sunday Dinner cooked by Chef boy RB! That’s my husband, Randy Burgess.

Salmon baked with Herb infused olive oil and garnished with Garlic Chive, along with green bean and spinach Salad and rosemary Potatoes. Absolutely delish! #SugaSnaps and #WifeyStripes

You can have Fun eating healthy at home too! Salmon is quick and easy.

Just lightly season your Salmon with pepper and garlic salt to allow the flavour of the fish to shine through and that delish, simple bake just takes 15 to 20 minutes wrapped in foil at 360°!

Book your Consult with me today.
Learn Fun ways to Cook (or have your other half cook), Eat and Drink Healthy.

Become a Happy, Healthier and Fitter You!
Don’t Procrastinate. Nip it in the Bud💪🏾

https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF to Absolutely DOUGH -LICIOUS Doughnuts from Nazmar Pastries !!!

by Brand JamaicaChefs, Bakers and CaterersFoodpornWhat's Hot


Suga’s Weekend Lockdown Edition continues!

Strawberry and Vanilla cream filled doughnuts from Nazmar Pastries

Yes Yes Yes to Strawberry and Vanilla cream filled doughnuts from Nazmar Pastries!

With the combination of these soft, delish, moist doughnuts and the rain…Weekend lockdown did sweet bad. They never made it to another day, much less a few hours.

Dough not be afraid to treat yourself to Nazmar Pastries (Ig: @nazmar_pastries) ! Great, quick customer service and don’t you just enjoy a pleasant tone over DM with your requests?! #SugaSnaps #SugaEndorsed

Nazmar Pastries

Ph: 876-374-6007

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Café el Centro for Breakfast Pre-Weekend Lockdown Edition!

by Restaurant Reviews & RatingsSuga TastersWhat's Hot
Gabrielle and Randy Burgess, Owners of Suga Lifestyle

While the majority of Kingston flocked to the North coast Easter Weekend, hubby and I enjoyed a quiet Saturday morning at Café el Centro.

Freshly cooked, tasty Breakfast and encouraged outdoor dining at the usually cosy Café on Hillcrest Avenue topped off with Miss Tina Newman’s unforgettable homey hospitality.

It was great seeing you Miss Tina. We missed you!

Check out Café el Centro for Breakfast or Lunch. You’ll feel right at home. Stay tuned to see where Suga went last Saturday!

Café El Centro 

Location: 8 Hillcrest Avenue

Ph: 876-927-8415

Email: [email protected]

Instagram: @cafeelcentro

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Cheers to Tuesday! I can’t believe it’s not alcohol!

by Health & FitnessWhat's Hot
[ 📸: Claire Nugent]

If you have weight loss goals or you are trying to maintain and feel the urge to drink liquor, have a look alike!

You can have 1-2 glasses of wine,  but if you are trying to avoid alcohol completely and remember that wine has calories too, try a Club Soda or Tonic Water with lime/lemon. Throw a dash of mint in there and you’ve got your very own ‘Mojito’.

Great for small, social gatherings, it’s the perfect definition of Drinking Responsibly 😀

Book your Consult with me today.
Learn Fun ways to Cook, Eat and Drink Healthy. Become a Happy, Healthier and Fitter You!
Don’t Procrastinate. Nip it in the Bud💪🏾

https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.