20210419_213051.jpg

Remember Getting Up without Sound Effects? Tennis Tuesday means CannaBuzzz 876 Pain Oil!

by Brand JamaicaHealth & FitnessWhat's Hot

Can you relate? Tennis Tuesday means CannaBuzzz 876 Pain Oil !

It’s great to see your past Biotech lab partner from UWI putting formulas to work to create products for his own business! Leslie Bryan has done just that with CannaBuzzz 876!

Leslie Bryan, Owner of CannaBuzzz 876.
Candles
Peanut Brittle

When you’re active and hit about 32, 33 years, just about every week you may feel a different ache or pain. We just hope it doesn’t linger right?

Well Suga used to do modern dance, which over time can become hard on the knees and with being on my feet everyday, all day for work, Personal Training, adding Tennis to that, I even developed a Heel Spur!

I have been using CannaBuzzz 876 PAIN OIL since early April 2021 and so has hubby. No more Tiger Balm smell and it works!

We started feeling less pain to almost no pain within 2 weeks. We also enjoyed CannaBuzzz 876 Gummies for our Anniversary 😃

Check out CannaBuzzz 876 by Leslie Bryan now! Direct message or call with questions. He is a scientist! So well versed on all his products. You can now find the Pain Oil (great for inflammation, joint pains, muscle spasms, stiffness, insect bites etc.) and Hair Growth Oil/Beard Oil in Medi-Centre Pharmacy in Clock Tower Plaza or have your products delivered to you!

CannaBuzzz 876

Ph: 876-389-1109

Instagram: @cannabuzzz876

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

salsweetsja_20210702_001209_0.jpg

TGIF to Sal’s Sweets Baking the World a Better Place!

by Brand JamaicaChefs, Bakers and CaterersSuga TastersWhat's Hot

TGIF and #fbf to #Sugataster Randy and I indulging in the unique variety of Sal’s Sweets delights.

From practicing Financial Services in Estonia and Florida to settling back home in Jamaica and practicing her passion, Sal Mahtani brings out the flavours she has grown up with that complement each other so well. She is of Indian heritage and has family in the Phillipines, where she has visited as well as countries in Europe. Being well travelled, she has demonstrated a knack for playing with different flavours, for anything but an average result.

This home-taught Baker started out baking Lemon Rosemary Scones for herself and friends while living in Florida. Go figure!

In a currently saturated field of Bakers especially during the pandemic, Sal does not do the classic Cookies, Cupcakes, Banana Bread or Cinnamon Rolls. It’s innate for her to do spin offs.

Russian Tea Cookies
Peanut Butter Blossoms
Pumpkin Spice Chocolate Chip Cookies
Baklava with a twist!
Baklava with a twist! (Shortbread crust, layered with nuts, baked with filo dough on top and drizzled with pumpkin spice syrup!)
Carrot Cake with a twist! Carrot Cake loaf topped off with with roasted walnuts, cranberries and spiced cream cheese frosting!

Her signature Cookies are Russian Tea Cookies that melt in your mouth, using her Mom’s recipe that she has recreated to offer vegans too. Her Pumpkin Spice Chocolate Chip Cookies with local Chocollor Chocolate, Earl Grey Lavendar Cookies and atypical Baklava are divine. A twist on the classic Baklava, using a shortbread crust, layered with nuts, baked with filo dough on top and drizzled with pumpkin spice syrup! Excellent texture for travel, whether it’s you or Sal! She frequently comes to Kingston on weekends from Ocho Rios for pick up and can facilitate FREE Delivery. Her products are now in the new Ciao Bella Café and soon to be in Lala’s Nutmeg in Ocho Rios!

Looking forward to Sal’s Sweets’  Summer spin offs! A little birdie told me I can look out for Lychee Lavendar, Chai and Lemon Basil flavours with Popsicles in the mix!

Follow @salsweetsja on Instagram NOW and make your orders! #SugaEndorsed

Sal’s Sweets

Ph: 876-388-6426

Instagram: @salsweetsja

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG-20210613-WA0001.jpg

Happy July 1 Jamaica! Please Use Your Curfew Responsibly

by Health & FitnessInformationWhat's Hot
Location: Gee Jam Hotel, Port Antonio, Jamaica.

Happy July 1 Jamaica! Please use your Curfew responsibly.

2nd dose vaccine blitz this weekend! Remember it typically takes 2 weeks after vaccination for the body to build protection against Covid-19.

We have an upcoming school term in Jamaica where we hope the kids can get back on track with face to face school and not to mention, two long upcoming weekends, Emacipation AND Independence.

Let’s have a #shotboysummer
and #shotgirlsummer💉 responsibly. Continue to wear your masks, try not to talk close up to persons’ face when drinking and spray spray spray! Keep up proper sanitization practices.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20210630_104713_389.jpg

Happy Curry Goat Wednesday! Who’s your fave?!

by Brand JamaicaChefs, Bakers and CaterersFoodpornRestaurant Reviews & RatingsSuga TastersWhat's Hot
The Rocks Restaurant and Bar, (across from Harmony Hall) Ocho Rios, Jamaica

Where’s your favourite spot for juicy, tender, well seasoned, spicy Curried Goat that ‘mek u nose run’!

Check out some of Suga’s faves here! I have a craving.

Sonia’s Homestyle Cooking on Central Avenue, Kingston.
Murray’s Fish and Jerk Hut, Clarendon Park, Toll Gate.
M10 Bar & Grill on Vineyard Road, Kingston
Janga’s Sound Bar and Grill on Belmont Road, Kingston
Jen’s Kitchen and Lounge on Manning’s Hill Road, Kingston
Cru Bar and Kitchen on Lady Musgrave Road, Kingston
Jabba’s Peppa Swims on 151 Constant Spring Road, Kingston

Instagram Handles:

BIG UP @the_rocks_restaurant_n_bar, @soniashomestylecooking, @murraysfishandjerkhut, @m10barandgrill [📸: @garfield_bucka_taylor – That mix though!], @jangas.soundbar, @jenskitchenja, @crubarjamaica, @jabbaspeppaswims !!!

Also, by popular demand, let’s not forget Moby Dick on Orange Street, Kingston!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

FMD00868.jpg

Happy Monday! More Suga Lifestyle Events are Coming Soon! Stay Tuned!

by Brand JamaicaGW ArtWhat's Hot

Suga Lifestyle has been able to provide local businesses and artisans with the opportunity to showcase and sell their products successfully throughout the pandemic.

We definitely strive to continue doing so and on an even greater level.

Thank you all for your continued support and for keeping up and following Suga Lifestyle as we select and bring to you high quality items representing the island’s various creative industries that are value for your money.

Art, Ceramics, Confectioneries, Leather products, Fashion, Accessories, Woodcraft, Horticulture, AgroProcessing, Home accents, Décor and more!

SEE YOU SOON!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Screenshot_20210625-042439_Instagram.jpg

TGIF to Nazmar Pastries’ NEW Scrumptious Signature Doughnuts!

by Brand JamaicaChefs, Bakers and CaterersFoodpornWhat's Hot

It was all about the Cream Cookie, Coffee Glaze & Piña Colada to treat my Pops-in-law for Father’s Day. Couldn’t let him have it all though. Gotta let them watch their SUGAr😀

Nazmar Pastries continues to deliver soft, delish, moist doughnuts.
Dough not be afraid to treat yourself to Nazmar Pastries ! #SugaEndorsed

Nazmar Pastries

Ph: 876-374-6007

Instagram: @nazmar_pastries

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20210618_050146_443.jpg

TGIF! Suga made it to Gee Jam Hotel for the Birthday Weekend!

by Brand JamaicaHealth & FitnessRestaurant Reviews & RatingsWhat's Hot
Gabrielle Burgess a.k.a Suga, Founder/owner of Suga Lifestyle feeling sunkissed at Gee Jam Hotel in Port Antonio last weekend. [👙: @miakalaniswim]

Happy I finally got to spend a weekend at Gee Jam Hotel!

It was a serene stay with captivating views and calm waters. Friendly staff. Tasty Breakfast and Lunch. Delish Dinner. The blended drinks need some improvement, but try the Ting a ling! Also waiting for the bar by the beach to open. 😊

Golden brown Wings with fries.
Grilled Mahi Mahi sandwiches with fries. (US$10)
Local, fresh grilled Catch of the Day (US$30)
Seafood One Pot Medley with Fried Bread on the side. (US$35)
Saut̩ed Banana (Banana carmelized in Peach syrup РUS $8)
Warm Bread Pudding with a rum flavoured sauce. (US$10)
Home-made Ice cream with a rum flavoured sauce to accompany the Bread Pudding and Sautéed Banana

I appreciated the clean, comfortable rooms and balcony. The grounds were well kept too.

Hubby and I enjoyed a Great Paddle boarding tour by Arthur of the Channel, Turtle Island and where the last James Bond movie was filmed!

The View from Gee Jam Portland!

Suga definitely hopes to return soon.

Remember there are lots of deals online for our local Hotels. Enjoy our very own Sweet Jamaica & have a Staycation!

Let’s help them to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R & R time too! Book your stay to enjoy Sun, Sand and some Vitamin Sea 🍹🏝

Gee Jam Hotel

Location: 122 Skippers Blvd, Port Antonio. Jamaica.

Ph: 876-993-7000

Website: www.geejamhotel.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG-20210612-WA0010.jpg

#tbt to Suga’s Birthday trip to tha P! Jamaica Nice!

by Brand JamaicaWhat's Hot

You know Suga is celebrating all month! Stay tuned to see where I went! Yes. Jamaica nice Bad. Cop your tank or tee from Jamaica Nice (Instagram: @yesjamaicanice). Kids sizes in store too.

Take a road trip this upcoming weekend, supporting our local Bars and Tuck Shops along the way or Book your stay to enjoy Sun, Sand and some Vitamin Sea🍹🏝

Jamaica Nice

Website: www.linktr.ee/yesjamaicanice

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

IMG_20210614_004921_521.jpg

CONGRATS to Novak Djokovic for winning his 19th Grand Slam Title at Rolland Garros!

by SportsWhat's Hot
Novak Djokovic won his 19th Grand Slam Title at Rolland Garros yesterday.

Truly a Special win and a special year ahead as Novak Djokovic inches closer to Rafael Nadal and Roger Federer, both on 20 Grand Slam Titles.


Djoko took care of the King of Clay, Rafa in the Semis in 4 sets, then rallied back from 2 sets down versus the 22-year old Stefanos Tsitsipas to win back to back Grand Slam Titles in 2021 after the Australian Open.

Well done and Congrats Djoko!
This IS SPARTAAAAA!

In other news, here is the current status of the NBA Playoffs and Kyrie Irving got injured yesterday, then the Bucks tied the series 2-2!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20201231_172715.jpg

TGIF! Which Beach or River are You Going to this Weekend?!

by Brand JamaicaRestaurant Reviews & RatingsWhat's Hot
Gabrielle and Randy Burgess, owners of Suga Lifestyle at Seaside Dutchie on December 31, 2020.

Yes! They’re open! Think outside the box to avoid large gatherings as much as possible and be safe!

Check out Seaside Dutchie (Instagram: @seasidedutchie) where you can double up with free access to the Beach AND get delish food. You’re welcome!


They call it Fantasy Beach! A little tricky to find a bit after the roundabout, but a sign is by the road now and you can call 876-861-3580 for directions!

Seaside Dutchie

www.seasidedutchie.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.