Happy Monday Jamaica!

Happy Monday and CONGRATULATIONS Ladies! We RUN where you Vacation!

Congratulations to Elaine Thompson- Herah, Shelly-Ann Fraser-Pryce and Shericka Jackson on sweeping the Women’s 100m! We are so proud of all of you. Timing is everything. Congratulations to your coaches and training camp. Congratulations Jamaica!

We have made and experienced history once again. Aren’t you happy you witnessed it?!

WOW. 10.61 is the NEW Olympic record set by our silent assassin Elaine Thompson-Herah, followed by our pocket rocket Shelly-Ann Fraser-Pryce’s 10.74 and Shericka Jackson’s PB of 10.76! Spectacular performance. We all know it was overdue for that 33-year old record to go!

It’s a new HERAH! Happy Emancipation Jamaica!

Then last night, Megan Tapper filled our hearts. The epitome of Likkle but Tallawah! Start your week off with Megan Tapper’s positive energy and you’ll WIN.

Our likkke bundle of joy, Megan Tapper won the Bronze in the Women’s 100m hurdles last night, but at the looks of it, you can’t tell us she didn’t win Gold at heart.

Thanks for uplifting Jamaica and our squad yesterday Megan. We love you. Congrats again to you and your entire team. Keep shining.

Tomorrow morning at 7:25am we cheer on Natoya Goule in the 800m Final, who has a great chance to medal and at 7:50am, our ladies, Elaine Thompson-Herah and Shelly-Ann Fraser-Pryce are up again, this time for the finals of the 200m. Let’s wish them all the best!

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

We’re Popping up by the Beach at Seaside Dutchie in Priory, St. Ann EVERY LAST FRIDAY!

Cruise Ships wi ready again!

POP STYLE CONCEPTS with Jen Quinson a.k.a Rouge (Instagram: @jqkingstonwest) and Suga Lifestyle will be hosting a Pop-Up Shop Series by Fantasy beach at Seaside Dutchie, Priory, St. Ann every last Friday starting this Friday!

Jaabo Muzik (Instagram: @jaabomuzik) will be there to build the Vibez!

Sip, Shop Swim & Eat, We’ll be there!

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

SUGA is Popping Up in St. Ann!

That’s right! Watch this space to see Who is collaborating with Suga Lifestyle, When and Where the Pop Up will be!

Let’s bring the island’s various creative industries that are value for your money wherever you are!
Stay tuned.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! TUNE IN to the OLYMPICS 2020 Opening Ceremony NOW!

Are you ready for Tokyo?!

Which Country are you cheering for?
Tune in to Suga Lifestyle’s Instagram Stories (@sugalifestyle) for Updates on Athletics, Gymnastics, Basketball & more!

#Team🇯🇲 😁💪🏾

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to this Shrimp Surf & Turf from The Neptune’s at Beaches Resorts, Ocho Rios !

The Neptune’s Shrimp Surf & Turf with Chargrilled Boston cut Striploin Steak, Shrimp Skewer, mashed potatoes, sautéed vegetables and garlic butter was divine! Tender, juicy and well seasoned. Kudos to Chef Viv!

Dinner was spectacular from the start with their Seafood Salad, Assorted Meze including Octopus, Prawns and more, Ceviche, the mains with Surf & Turf, Lamb, Swordfish Steak, Pastas and more, topped off with Baklava and Ice Cream for the finale. My family cleaned up!

The Neptune’s at Beaches Resorts
always delivers! Especially when they used to have booths at various festivals and events.

They maintained great service when the hotel was fully booked and understaffed. Bravo.
#SugaSnaps & #SugaEndorsed.

The Neptune’s at Beaches Resorts, Ocho Rios

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#Sugalifestyleja #issalifestyle #SugaTasters #Seafood #RestaurantRatingsandReviews #OutdoorDining #SeasideDining #Views #CopingWithCovid #WeAreInThisTogether

Suga Taster, Jehan Dines Seaside at Rusty Pelican Miami!

Suga Taster Jehan’s Ratings for Rusty Pelican
Waterfront Restaurant
Date and time of visit: Saturday, July 3, 2021 at 6:15pm:

No. of diners: 5
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★★
Décor: ★★★★★
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★☆
Food quality: ★★★★☆
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★★

Although it’s known that Miami has some of the best restaurants in South Florida, foodie & Suga Taster, Jehan was pleasantly surprised by her experience at Rusty Pelican from arrival to departure.

Suga Taster, Jehan’s Breakdown:

“The hostess was quick to check the reservation and seat the 5 of us as we arrived. Shortly after, our server Mike T. came over, introduced himself, provided our menus and took drink orders. 

Rusty Pelican’s Old Fashioned
Passion of the Soul
Blurred Lines

Mike T. was quite attentive as the evening progressed and even ensured to note any food-based allergies.

The Appetizers and Main courses did not disappoint!

Jumbo Gulf Shrimp Cocktail
Dayboat Pistachio Scallops
Crispy whole local Snapper
The Chilean Sea Bass
Rusty Pelican Board for two!
Short Rib Empanadas

They lacked dessert options though and the two ordered did not hit the sweet spot. The Sticky Toffee Pudding is a warmed Date Cake served with brown butter pecans and caramel ice cream. The warm Cafe con leche consisted of white chocolate, cuban coffee, and cookies & cream ice cream.

Sticky Toffee Pudding
Cafe con leche

Looks and Sounds great eh? Sadly, the date cake was dry and dense and the Cafe con leche left a lot to be desired.

Despite the disappointing Dessert, the experience, Mains and cocktails were still great and I will definitely be back” ~Suga Taster, Jehan Knight.

Rusty Pelican Waterfront Restaurant
Address: 3201 Rickenbacker Csywy, Key Biscayne, Florida
Parking: Valet only
Instagram: @rustypelicanmiami

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

All Creatives & Local Businesses, Have you REGISTERED Yet?!

The Registrations are coming in fast for Limited spots!

REGISTRATION is NOW OPEN for Suga Lifestyle’s Pop Ups and Events for the 4th Quarter.

Suga Lifestyle is grateful for providing local businesses and artisans with opportunities to showcase and sell products safely and successfully throughout the pandemic.

More opportunities are on the horizon with Suga Lifestyle’s curated Pop Ups and Events platform.

The Jamaica Pegasus, JABLUM Coffee, Barita Investments Ltd. and SLEEK Jamaica, thank you for your support over the years to help foster growth for our local businesses. Suga Bears, thanks for keeping up and following Suga Lifestyle as we select and bring to you high quality items representing the island’s various creative industries that are value for your money.

Art, Ceramics, Confectioneries, Leather products, Fashion, Accessories, Woodcraft, Horticulture, AgroProcessing, Home accents, Décor and more!

SEE YOU SOON! XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Ja Made Miakalani Swim Has A New Line Out Just In Time for Emancipendence!

Location: Beaches, Ocho Rios. Jamaica.

I happily sported my Svetlana Miakalani Swim (Instagram: @miakalaniswim) Monokini 2 weeks ago, but that was from the old line.

Miakalani Swim, handmade in Jamaica, recently launched their New New Swimwear line that is a must to check out.

It’s just in time to wear for the long Emancipation and Independence weekends. Yes we get 2! So you can never have enough swimsuits. We’re all Beach Babes. Feel comfortable in your skin and Miakalani Swim. Let’s move forward from Covid and have a #shotgirlsummer💉

Book your stay to enjoy Sun, Sand and some Vitamin Sea at one of our many Villas that are hidden gems or an Adult Only All-Inclusive Resort that’s not booked to full capacity. Sorry, but our All-Inclusives for Kids are fully booked, understaffed and NOT #SugaEndorsed at the moment.

Stay safe Suga Bears and remember to Shop Local! 🍹🏝👙

Miakalani Swim

Website: https://linktr.ee/miakalaniswim

Instagram: @miakalaniswim

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

REGISTRATION is NOW OPEN for Suga Lifestyle’s Pop Ups & Events!

Suga Lifestyle is ready for the 4th Quarter! Are you?!

Calling all local Creatives and Businesses!

Do you want to be a Suga Artisan? DM @sugalifestyle on Instagram or EMAIL [email protected] for details.

Suga Lifestyle is grateful for providing local businesses and artisans with opportunities to showcase and sell products safely and successfully throughout the pandemic.

More opportunities are on the horizon with Suga Lifestyle’s curated Pop Ups and Events platform.

Thank you all for your continued support and for keeping up and following Suga Lifestyle as we select and bring to you high quality items representing the island’s various creative industries that are value for your money.

Art, Ceramics, Confectioneries, Leather products, Fashion, Accessories, Woodcraft, Horticulture, AgroProcessing, Home accents, Décor and more!

SEE YOU SOON! XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Are You Balancing Your Hard Work Week with R & R?

Remember for your own good health and peace of mind, balance is key.

Suga is happy to report that the majority, if not all of our Family All-Inclusive Resorts are fully booked for the summer.

As they get back on their feet and are understaffed, we need to exercise patience, enjoy our families’ company and our beautiful island.

Let’s leave the summer to our visitors as we have a far way to go with vaccination and Covid variants are present.

Sadly, Masks are no longer fully enforced at the Buffets of some of our Resorts, though the staff still serve you.

Book your stay to enjoy Sun, Sand and some Vitamin Sea at one of our many Villas that are hidden gems or an Adult Only All-Inclusive Resort that’s not booked to full capacity. Stay safe Suga Bears! 🍹🏝

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.