Thanks for Keeping Up With Suga Lifestyle’s Journey!

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I am Thankful for ALL of you who have kept up with Suga Lifestyle’s Journey! 💖🥂Instagram is also catching up with 1500 Followers.

We are all moving forward during and after Covid-19. Hoping to continue INSPIRING persons to volunteer, do good deeds, help motivate people, EDUCATE on Health and Fitness, PROMOTE Local with Small Business Love and of course, ENTERTAIN with Events, Restaurant reviews, Sports updates and more!

Please continue to Follow and Stay tuned. Thanks again Suga Bears!

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner of Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Celebrates During Love in the Time of Corona by Dining Out!

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Stainless steel straw: Mira Botanicals. Get your travel pack!

Suga’s Ratings for The Blue Window Restaurant

Date and time of visit: April 30, 2020

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

(If you hate the long walk from the parking lot, they have been stopping persons to find out where they are going. Once I said the restaurant, the chain was dropped and I got to park close by. #SugaSnaps)

 Ambience: ★★★★☆

Décor: ★★★★☆

Comfort: ★★★★★

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown!

Suga’s 4th Anniversary was 2 weeks ago (so now marked safe!) and she was itching to dine out.  But first, how did Suga take the chance?!

I know that Government officials, diplomats and a large clientele of local and international corporations use the meeting and restaurant facilities of The Pegasus regularly. So they must have strict measures in place to keep everyone safe.

Believe it or not, I have a touch of OCD, so I also take my own precautionary measures that everyone should take. When you do take out or curbside pick up, you are already trusting persons in the kitchen to handle your food. We are already wearing masks, practicing social distancing when walking into or out of most places or even waiting somewhere. When we go home, I would hope that we leave our shoes at the door, discard our clothing in the laundry hamper and have a shower.

So what makes Dining out different if tables are set at or more than 6ft apart? The utensils, the table setting including a cloth napkin and the chair you are sitting in.

How does The Jamaica Pegasus Keep it Safe to Dine?

· All guests are asked to sanitize hands before entering the restaurant. [Personally, I go to the bathroom, wash my hands and then use a napkin to open the door to go out and dispose of it in the bin nearby at the atm machine.]

· Physical distancing is adhered to when seating (tables are spaced and limited number of diners accommodated)

· All menus are sanitized after each use. [#SugaSnaps]

· Cutlery are triple sanitized. Pre-soaked in bleach, washed in a machine that uses heat and chemical for sanitizing. Tables will be set when guests are seated.

· Tables and chairs are sanitized after each use.

· Frequent touch areas are sanitized multiple times throughout the service time.

Not so bad right? Also note, they are changing to disposable napkins this week!

The table was set before we were seated, but I expected that no one would have tampered with it or it may not have been set for too long before.

The service staff all wore masks the correct way and there were only 2 other persons dining at the time. They were wearing masks too. I actually felt comfortable. I didn’t touch the menu because I know their regular menu well enough and went for the special that day, which was posted at the entrance for you to see.

So let’s get to the fun part! What was for Lunch?

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I’m not a fan of Coconut milk, but I love risotto. The puff pastry that was supposed to have a crunchy crust, and a light and airy texture got a bit overwhelmed with the coconut milk. The Pegasus has a Jamaican flair with food, so I would suggest a different sauce for the shrimp, perhaps even a curry and scrap the pastry. Less carbs too. Notice I started with the Entrée? That’s because the Appetizer is still on my mind 2 weeks later! Divine! So creative for a Spring roll with the different flavours complementing each other so well.

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Guess what? We returned last week Friday too! They had a Salmon special! We knew what to expect so we were even more comfortable.

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Both the Appetizer and the Main were delish. I appreciated that it was a healthy meal too! #SugaSnaps

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Of course there is no picture of my husband and I, an ‘ussie’ wouldn’t do the trick and during love in the time of Corona, it is not advised to ask other persons, especially the waiter to handle your phone!

Let the food pics speak for themselves. (Of course my phone is sanitized – all the time)

We enjoyed 2 courses at Kingston’s best Hotel for just $2000JMD (taxes additional) with a complimentary glass of juice. It was a steal of a deal pulling us in. You will now see the listed price of the Lunch Special as $2500JMD, but it includes G.C.T and Service Charge, so definitely value for money, especially if they have added Steak to the menu for some days. Look out for what to expect on their Instagram page!

Taking the chance is up to you, but dining at The Blue Window during Love in the time of Corona is #SugaEndorsed.

XoXo,
Suga 💖

The Blue Window

Location: The Jamaica Pegasus at 81 Knutsford Blvd., Kingston 5

Ph: 876-926-3690

Instagram: @jamaicapegasus

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Joins Top Events Jamaica to Boost Jamaican Tourism after Covid-19!

Let’s come together after Covid-19 and boost Jamaican Tourism. Look out for Suga in the video and follow @sugalifestyle and @topeventsjamaica !

Watch “Boosting Jamaican Tourism After Covid-19” on YouTube here:

Suga Lifestyle Inspires, Educates, Promotes & Entertains.

I am Gabrielle Burgess a.k.a Suga, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Sports, Health & Wellness, the Arts, Giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

My website, www.sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle, highlight these passions and I host events to promote local artisans and businesses in the MSME sector, including my business, GW Art.

Stay tuned for more.

Support Local. Buy Jamaican 🇯🇲

Building a Better Jamaica

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Taster, Kim’s Love in the Time of Corona Chronicles Continue with Tooksie’s Canteen

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Tuna Takati Pizza from Tooksie’s Canteen

Suga Taster, Kimberly Nesbeth’s Ratings for TOOKSIE’S CANTEEN by Tooksie Kay Catering

Date and time of order: April 29, 2020

No. of orders: 4

NB. Ratings fill 5 stars maximum

Speed: ★★★★★

Food quality: ★★★★★

Serving amount: ★★★★★

Packaging: ★★★★★

Value for $: ★★★★★

Suga Taster, Kim’s Breakdown!

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Suga Taster, Kimberly Nesbeth
During Love in the Time of Corona, some of us are getting tired of cooking. All foodies know Alexa Von Strolley is that culinary artist who’s never afraid to wow our minds and surprise our taste buds, leaving her patrons wondering how she thought of this while leaving us begging for more. When I heard about Tooksie’s Canteen, I browsed the Instagram page and started to order.
 
Tooksie’s Canteen operates Wednesdays to Fridays. The menu options change weekly. For each day there is usually one light option, such as a Salad or Flat Bread, two heavier options and a sweet treat. You order and pay online, which helps significantly with reducing human interaction, and you pick up at noon. I ordered on Instagram, received an email with the invoice and made payment via Sagicor e-banking.
 
I ordered the In-n-Out Burger and Crack pie for Wednesday, Oxtail and Fish tacos on Thursday and Tuna Tataki Pizza and Tea-ramisu for Friday.
 
Wednesday
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In-n-Out Burger – Double stacked Beef Burger with American Cheese ($1400JMD)
The In-n-Out Burger was a tasty juicy American burger with lots of American cheddar cheese and fries. The fries and bread were clearly done on my arrival. Despite the juicy, cheesy burger, no soggy bread ‘roun here! Also the crispiest fries I’ve had in years. I expected the burger to be something out of the ordinary, but it was ordinary.
Sidenote: The Burger I had from Alexa the week before though, was heaven!
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Double stacked Beef Burger, Crispy Pork Belly, Caramelized Onions, Cilantro Garlic sauce, Monterrey Jack Cheese with Fries – $3000JMD
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Crack Pie with Cinnamon Whipped Cream
The Crack Pie was amazing! It tasted like danish butter cookies made into moist sweet indulgence. So addictive. I immediately understood how this American dessert got its name.
 
Thursday
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Oxtail Tacos – Port Wine reduction, Butter bean Crema, Crispy Onions
The Oxtail taco was perfect! Tender meat and a loud flavour with a kick of something I couldn’t put my finger on. It was delicious.
The Fish taco had too much batter for me, but once I squeezed the lime provided on the Fish, the bold flavour combinations completely outshone the batter.
 
Friday
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Tuna Takati Pizza
The Tuna Tataki Pizza was fresh and exciting, spicy but not peppery. I wish I ordered more! This dish was a reminder of Alexa’s versatility as a chef.
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Tea-ramisu Chai soaked Lady Fingers with Dulce de Leche Mascarpone and Matcha Powder.
The Tea-ramisu was like a green tea tiramisu. Very interesting, unexpected and refreshing.
 
Chef Alexa Von Strolley is as cute as her logo, but her food is LOUD, BOLD and BRAVE. Each meal tasted fresh and specially prepared. Her prices are comparable to mid-priced restaurants and the wait time is five minutes or less. 

TOOKSIE’S CANTEEN by Tooksie Kay Catering
Ph: 876 – 537 – 5443
Email: [email protected]
Instagram: @tooksiekaycatering

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Late for Planning Mother’s Day Take Out?

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Executive Chef Mark Cole from The Jamaica Pegasus

Have you missed the ordering deadlines for Mother’s Day from Suga Endorsed establishments or Chefs such as Jabba’s Peppa Swims, Simo’s Bread and Catering, Chive Jamaica, The Haven at Hillcrest, Kuk Up Kreations, Sweet Obsession Ja or Chef Alex D-Great with CPJ Ltd.?

Fret not. There is still time to plan. Did you see Executive Chef, Mark Cole from The Jamaica Pegasus cooking up a storm yesterday on Smile Jamaica, TvJ? Well his dishes are usually a treat!

You have until 5pm today to order Family size Brunch/Dinner from The Blue Window, Jamaica Pegasus for Curbside Pick Up tomorrow.

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There are also Breakfast and Brunch options from Fromage Brasserie, Sonia’s Homestyle Cooking and one of my faves, Jamaica Liquor Warehouse!

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Fromage Brasserie and Bistro have eye-catching Dinner options too!

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For other fantastic Dessert Options, check if you can still get the delights of SEAR 274 by Chef and Patissier, Trevanne Donegal (Website: http://www.sear274.com) or Essence of Hazel (Ph: 876-874-3686).

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Sear 274
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Essence of Hazel

If Mom still wants to cook, but wants you to stock her kitchen, you have to Drive through Rainforest Seafoods on Slipe Road and/or Box Market Ja at Mas Camp TODAY for some SUPER DEALS!

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Then check out how to set up at Home and the Serving Order of Wine with A Designed Life by Cecile Levee!

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Hope you have a great weekend filled with Love.

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GW Art (Ph: 876-422-3769)

XoXo,
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Dessert Heaven from Essence of Hazel

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Essence of Hazel’s Bailey’s Cheesecake, Chocolate Indulgence Cupcake, Chocolate covered Strawberry and Chocolate drizzled Pretzel

#tbt to Dessert Heaven from Essence of Hazel!

When Essence of Hazel’s Budget Friendly Box of Bailey’s Cheesecake, Chocolate Indulgence Cupcake, Chocolate covered Strawberry and Chocolate drizzled Pretzel popped up in my Instagram feed for $1200JMD, it was a no-brainer.

I know CEO, Kayla Evans to be another Baker who makes rich Chocolate Cakes, so I couldn’t wait to try more from her.

It was refreshing to order from Kayla. She was professional, communicated effectively, was on time and followed up with me for feedback.

It was my Anniversary last Thursday and this box of heavenly goodness was the perfect dessert after lunch and surprise treat for my husband who adores not only me, but Chocolate. We had it with Champagne and it was just as good as expected. The Cakes were rich, moist, and flavourful.

Be sure to check out what Essence of Hazel has for Mother’s Day. A sensational package!

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Sensational Package- Bailey’s Cheesecake, Black Forest Cake, Chocolate covered Strawberries, a 200ml bottle of Bailey’s, Ferrero Rocher Chocolates, all gift wrapped in a box with a card.

One thing though, hopefully next time Kayla gets some Choco Bites from one of our local Chocolatiers or incorporates them into her baking like a few others are doing right now.

She has the MAMA Box too, customized gifts and more!

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Bailey’s Cheesecake, Chocolate Indulgence Cupcake, Chocolate covered Strawberries, edible details, Chocolate drizzled Pretzel, raspberry Wine shot!

Essence of Hazel is #SugaEndorsed #RealRich

Essence of Hazel 

Edible Arrangements and Cakes

Location: Molynes Rd., Kingston

Ph: 876-874-3686

Instagram: @essenceofhazel

Email: [email protected]

***Open Wed. – Sat., 10am – 5pm***

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

During Love in the Time of Corona, Suga Taster, Kimmy does Doorstep Dining

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Suga Taster, Kimberly Nesbeth’s Ratings for EITS Cafe Doorstep Dining

Date and time of order: April 17, 2020

No. of orders: 2

NB. Ratings fill 5 stars maximum

Speed: ★★★★☆

Food quality: ★★★★★

Serving amount: ★★★★★

Packaging: ★★★★★

Value for $: ★★★★★

Suga Taster, Kimmy’s Breakdown!

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Suga Taster, Kimberly Nesbeth

During Love in the Time of Corona, EITS Cafe has been offering Door Step Dining. There are usually two Soup options and six Meal options, in addition to some fun treats such as Pesto, Herb Butter and Cookies.

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There are also refreshing and simple Salads. There are suggested combinations and an option to build your own Salad, which is what I ordered.

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There are quite a few options you can choose from, and part of the fun is switching it up so that you’re not having the same Salad every day.

The Salads are fresh and tasty🙌🏾

EITS Cafe Doorstep Dining
*Tax is included in the listed prices*

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thanks for attending Suga Lifestyle’s Virtual Pop Up Shop!

[👗: @closetcloudjm ]

Thank you so much for attending Suga Lifestyle’s Virtual Pop Up Shop!

You supported our local artisans and small businesses in the MSME sector just by showing up.

We all had a fantastic time listening, watching, interacting, networking and of course winning prizes!

Thanks to all my Suga Artisans and Special guests for fully engaging my Suga Bears, Suga Babies and Suga Daddies.

I’m so sorry if you missed it, but you have the opportunity to catch up on what you’ve missed and still get something for Mother’s Day and Teacher’s Day.

Here is the LINK to the VIDEO!

Watch “Suga Lifestyle’s Virtual Pop Up Shop!” on YouTube here:

https://youtu.be/h19N3-BcaVk

The Schedule of Suga Artisans and Guests on the Video are as follows with a brief summary from all at the end:

• Introduction by Suga Lifestyle
• Chocollor Chocolate
• Blissful Dreams
***Quick PLUG on Natural Sources Consultancy
• PukrUp Cosmetics
• Rêve Jewellery and Accessories
• Suga Lifestyle wraps up Personal care, does Giveaways and introduces Barita Investments Ltd.
• GW Art
• Creative House of Plants Etcetera
• Stush in the Bush
• Blue Banyan Books
• Bee Sweet, Honey!
***Quick PLUG on Bliss Valley
• Chorlavi’s
• Kaela-Made Xpreshans
• Roseberry Paper Company
• Suga Lifestyle wraps up Vendors, *Quick plug for Pool Aerobics with Kim and introduces The Haven at Hillcrest
• Jabba’s Peppa Swims
• Kuk Up Kreations by Suga Lifestyle
• Suga Lifestyle wraps up small, local businesses and does giveaways
• It’s a wrap!

Here are Suga Lifestyle’s Vendors & Featured Guests Contact Information:

VENDORS

GW Art
Contact: Gabrielle Burgess
Website: www.sugalifestyle.com (Menu tab; Available GW Art)
Instagram: @gwartbygabby
Ph: 876-422-3769
Email: [email protected]

Bee Sweet, Honey!
Contact: Anna Smith
Ph: 876.398.7307
Email: [email protected]
Instagram: @therealbeesweethoney

Blissful Dreams Ja
Contact: Christine Clarke
Email: [email protected]
Instagram: @blissfuldreamsja
Facebook: BlissfulDreams

Blue Banyan Books
Contact: Tanya Batson-Savage
Email: [email protected]
Whatsapp: 876-456-7544
Instagram; Twitter; Facebook: @bluebanyanbooks

Chocollor Chocolate
Contact: Donna Sharpe
Instagram: @chocollorchocolate
Ph: 876.383.2711
Email: [email protected]

Chorlavi’s
Contact: Nella Stewart
Ph: 876-279-8279
Email: [email protected]
Instagram: @chorlavis

Creative House of Plants Etcetera
Contact: Amanda James
Instagram: @houseofplantsetc
Email: [email protected]
Ph: 876.784.9543

Kaela-Made Xpreshans
Contact: Michaela Fagan
Instagram: @kmxpreshans
Email: [email protected]
Ph: 876.860.2540

Pukrup Cosmetics
Contact: Kristina Wellington
Ph: 876-455-4845
Instagram: @pukrup_cosmeticsja

Rêve Jewellery & Accessories
Contact: Teasea Bennett
Instagram: @revejewellery
Whatsapp: 876-363-3495

Roseberry Paper Company
Contact: Nakeeta Nembhard
Instagram: @roseberrypapercompany
Email: [email protected]

FEATURED GUESTS

Barita Investments Ltd.
Contact: Keri-Ann Newman, Investment Advisor
Email: [email protected]
Ph: 8338664

Bliss Valley
Contact: Melissa Whyte
Ph/Whatsapp: 876-322-0884
Instagram: @blissvalleyturmeric

Jabba’s Peppa Swims
Contact: Jonathan Simpson
Location: 2B Downer Avenue. Kingston.
Ph: 876.296.7304 (They Deliver!)
Instagram: @jabbaspeppaswims

Kuk Up Kreations
Pastry, Cakes and Catering
Location: Shop #1 Mid Spring Shopping Centre at 134C Constant Spring Road, Kingston. Ja.
Ph: 876-854-0085 (Head Office); 876-633-5609 (Kuk Up Outlet)
Email: [email protected]
Instagram: @kukupkreations; @kukupoutlet

Pool Aerobics with Kim
Contact: Kimberly Nesbeth
Ph: 876.327.4758
Email: [email protected]
Instagram: @poolaerobicswithkim

Natural Sources Consultancy
Contact: Prudence Hall
Email: [email protected]
Instagram: natural_sources_consultancy

Stush in the Bush
Contacts: Chris and Lisa Binns
Email: [email protected]
Ph: 876-562-9760
Website: www.stushinthevush.com/visit

The Haven at Hillcrest
Contact: Karen Darby
Location: 12 Hillcrest Avenue. Kingston
Ph: 876-648-2115

If you aren’t a light drinker, enjoy with your drink of choice. Stay safe everyone and have a fantastic weekend!

XoXo
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

 

Thanks for attending Suga Lifestyle’s Virtual Pop Up Shop!

[👗: @closetcloudjm ]

Thank you so much for attending Suga Lifestyle’s Virtual Pop Up Shop!

You supported our local artisans and small businesses in the MSME sector just by showing up.

We all had a fantastic time listening, watching, interacting, networking and of course winning prizes!

Thanks to all my Suga Artisans and Special guests for fully engaging my Suga Bears, Suga Babies and Suga Daddies.

I’m so sorry if you missed it, but you have the opportunity to catch up on what you’ve missed and still get something for Mother’s Day and Teacher’s Day.

I will also be giving a prize on Instagram Live today from Pukrup Cosmetics at 12noon!

Here is the LINK to the VIDEO!

Watch “Suga Lifestyle’s Virtual Pop Up Shop!” on YouTube here:

The Schedule of Suga Artisans and Guests on the Video are as follows with a brief summary from all at the end:

• Introduction by Suga Lifestyle
• Chocollor Chocolate
• Blissful Dreams
***Quick PLUG on Natural Sources Consultancy
• PukrUp Cosmetics
• Rêve Jewellery and Accessories
• Suga Lifestyle wraps up Personal care, does Giveaways and introduces Barita Investments Ltd.
• GW Art
• Creative House of Plants Etcetera
• Stush in the Bush
• Blue Banyan Books
• Bee Sweet, Honey!
***Quick PLUG on Bliss Valley
• Chorlavi’s
• Kaela-Made Xpreshans
• Roseberry Paper Company
• Suga Lifestyle wraps up Vendors, *Quick plug for Pool Aerobics with Kim and introduces The Haven at Hillcrest
• Jabba’s Peppa Swims
• Kuk Up Kreations by Suga Lifestyle
• Suga Lifestyle wraps up small, local businesses and does giveaways
• It’s a wrap!

Here are Suga Lifestyle’s Vendors & Featured Guests Contact Information:

VENDORS

GW Art
Contact: Gabrielle Burgess
Website: www.sugalifestyle.com (Menu tab; Available GW Art)
Instagram: @gwartbygabby
Ph: 876-422-3769
Email: [email protected]

Bee Sweet, Honey!
Contact: Anna Smith
Ph: 876.398.7307
Email: [email protected]
Instagram: @therealbeesweethoney

Blissful Dreams Ja
Contact: Christine Clarke
Email: [email protected]
Instagram: @blissfuldreamsja
Facebook: BlissfulDreams

Blue Banyan Books
Contact: Tanya Batson-Savage
Email: [email protected]
Whatsapp: 876-456-7544
Instagram; Twitter; Facebook: @bluebanyanbooks

Chocollor Chocolate
Contact: Donna Sharpe
Instagram: @chocollorchocolate
Ph: 876.383.2711
Email: [email protected]

Chorlavi’s
Contact: Nella Stewart
Ph: 876-279-8279
Email: [email protected]
Instagram: @chorlavis

Creative House of Plants Etcetera
Contact: Amanda James
Instagram: @houseofplantsetc
Email: [email protected]
Ph: 876.784.9543

Kaela-Made Xpreshans
Contact: Michaela Fagan
Instagram: @kmxpreshans
Email: [email protected]
Ph: 876.860.2540

Pukrup Cosmetics
Contact: Kristina Wellington
Ph: 876-455-4845
Instagram: @pukrup_cosmeticsja

Rêve Jewellery & Accessories
Contact: Teasea Bennett
Instagram: @revejewellery
Whatsapp: 876-363-3495

Roseberry Paper Company
Contact: Nakeeta Nembhard
Instagram: @roseberrypapercompany
Email: [email protected]

FEATURED GUESTS

Barita Investments Ltd.
Contact: Keri-Ann Newman, Investment Advisor
Email: [email protected]
Ph: 8338664

Bliss Valley
Contact: Melissa Whyte
Ph/Whatsapp: 876-322-0884
Instagram: @blissvalleyturmeric

Jabba’s Peppa Swims
Contact: Jonathan Simpson
Location: 2B Downer Avenue. Kingston.
Ph: 876.296.7304 (They Deliver!)
Instagram: @jabbaspeppaswims

Kuk Up Kreations
Pastry, Cakes and Catering
Location: Shop #1 Mid Spring Shopping Centre at 134C Constant Spring Road, Kingston. Ja.
Ph: 876-854-0085 (Head Office); 876-633-5609 (Kuk Up Outlet)
Email: [email protected]
Instagram: @kukupkreations; @kukupoutlet

Pool Aerobics with Kim
Contact: Kimberly Nesbeth
Ph: 876.327.4758
Email: [email protected]
Instagram: @poolaerobicswithkim

Natural Sources Consultancy
Contact: Prudence Hall
Email: [email protected]
Instagram: natural_sources_consultancy

Stush in the Bush
Contacts: Chris and Lisa Binns
Email: [email protected]
Ph: 876-562-9760
Website: www.stushinthevush.com/visit

The Haven at Hillcrest
Contact: Karen Darby
Location: 12 Hillcrest Avenue. Kingston
Ph: 876-648-2115

If you aren’t a light drinker, enjoy with your drink of choice. Stay safe everyone and have a fantastic weekend!

XoXo
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Blue Banyan Books, Blissful Dreams & Featured Guest, Jabba’s Peppa Swims will be at Suga’s Virtual Pop Up Shop!

Check out the Business that is on the UP side with Covid!

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Jabba’s Peppa Swims

Clear out all Sinuses and infections with Jabba’s Peppa Swims and more! His food is seasoned to perfection with the right amount of Jamaican grade spice.

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You could usually check your favourite supermarket for Jabba’s Peppa Swims, but due to COVID times you may have to check Jabba directly.

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Jabba’s Crab.

Jabba has turned up the heat in the kitchen with not only his famous Peppa Swims, Crab and Seafood, but now offering Bbq and Jerk Chicken, Pork and more for Lunch, which he has cooked to perfection for a long time. Of course there are different days for various dishes, all value for money. All #SugaEndorsed.

Hear what Jonathan Simpson, a.k.a Jabba has to say about his business that is on the UP side during COVID and what he is offering each day. You got to have it!

REGISTER NOW! Just a few more FREE invites left! Here is the link: http://sugalifestylevirtualpopupshop.eventbrite.com

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Jabba’s BBQ Chicken

Jabba’s Peppa Swims

Ph: 876.296.7304 (They Deliver!)

Instagram: @jabbaspeppaswims

* * *

Ladies, we have not forgotton your Hair!

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Suga Lifestyle presents Blissful Dreams with Handmade Hair and Skincare products!

Christine Clarke of Blissful Dreams will have Lotions, Shampoo Bars, Conditioner Bars and Lotion Bars for $1800JMD and up.

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Hear about her process and other items she usually offers unhindered by Covid-19.

REGISTER NOW! Just a few more FREE invites left! Here is the link: http://sugalifestylevirtualpopupshop.eventbrite.com

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Blissful Dreams Ja

Email: [email protected]

Instagram: @blissfuldreamsja

Facebook: BlissfulDreams 

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We haven’t forgotten the Kids or Literature for your leisure and pleasure either!

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Editor-in-Chief and Publisher of Blue Banyan Books, Tanya Batson-Savage.[Photo by: Dennis Brown; Buzz Caribbean]
Tanya Batson-Savage, Editor-in-Chief and Publisher of Blue Banyan Books will tell us about our Caribbean literature that is available to us in Picture Books, Novels and Poetry with variety that appeals to both children and the adult market.

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Prices of Blue Banyan Books range from JMD$400 – $2500.

Are you a parent going a bit crazy at home in Covid Times? Blue Banyan Books has the Book for you, titled ‘The Joys of Parenting’.

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Blue Banyan Books

Email: [email protected]

Whatsapp: 876-456-7544

Instagram; Twitter; Facebook: @bluebanyanbooks

Support Local. Buy Jamaican 🇯🇲

*******REGISTER NOW! Just a few more FREE invites left!*******

Here is the link:

http://sugalifestylevirtualpopupshop.eventbrite.com

See you Friday!

XoXo,
Suga 💖

By: Gabrielle Burgess

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