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Wholesome Cafe Doubles for Lunch!

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Visit Wholesome Cafe in the Digicel building in Downtown, Kingston for delicious Trinidad Doubles finished with cilantro and served with salad for $800JMD. The menu changes daily so follow their Facebook Page, Wholesome Cafe to get daily updates.

You can usually count on finding at least 1 healthy dish as well, for instance, Grilled Fish served with Plantain and Roasted Potatoes for $750JMD or a Chicken and Hummus Salad finished with Feta for $900JMD.

If not feeling so health conscious, you can also be satisfied with Stew Peas and Pigtail for $650JMD or BBQ Chicken for $500JMD.

Prices generally range from $500 – $900JMD for a wholesome meal, no pun intended.

Check them out and as they say, Have a Wholesome Day!

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Italian Dinner Buffet for ~$2530 to $3450JMD incl. GCT + Serv. charge at The Blue Window Restaurant, Jamaica Pegasus every Thursday!

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After being impressed over and over by The Blue Window Restaurant at the Jamaica Pegasus, whether it’s their sizzling Tuesday night Grill by the pool, their Sunday Brunch, a regular dinner night or their catering for various functions in the building, I had a small amount of doubt when I heard about Italian night. Most restaurants in Jamaica that claim to offer Italian cuisine are hardly ever authentic, thinking that cooking store-bought pasta with any type of cheese is enough. I have Toscanini Italian Restaurant and Bar in Ocho Rios as the most reputable, authentic Italian restaurant on the island. Evita’s Italian Restaurant, also in Ocho Rios, has had its ups and downs. Huge, positive difference when Eva Myers is present. Caffé da Vinci in Kingston has been doing well recently as well.

Last Thursday, my fiancé and I arrived at Italian night at 8:15pm and I was eager to see what was on the menu. The restaurant had a homey, Mediterranean Old World, Italian Style decor with light Italian music in the background and red and white plaid table cloth decor topped off by centrepieces consisting of candles in wine bottles. The place was also buzzing with diners.

We were seated and instantly I saw on the menu that diners have two options, Soup and the Antipasto station a.k.a Buffet for $2000JMD or the Full Dinner Buffet for $2700JMD, i.e., Soup, the Antipasto Station, a choice of Entrée and Dessert. Prices mentioned exclude GCT and service charge.

Dwight was our server for the night. He was well trained, pleasant and knowledgeable of the menu and wines available for the night. Of course, we went with the Full Dinner Buffet.

We started off with Minestrone soup and a Roasted Garlic Cream Soup with Spicy Croutons. The Minestrone soup consisted of vegetables, with the addition of pasta. Other recognisable ingredients that were common to the Italian origin included beans, onions, tomatoes and parmesan cheese. The broth was not as thick as it should have been but the soup had a nice flavour and was a great start to dinner.

The Roasted Garlic Cream Soup was also tasty and the garlic was not overpowering to make you feel like you needed to pop a breath mint every minute.

Then, to the Antipasto Station we went! Suga knows Italian staple foods and had her eyes peeled. My desire for a suitable array of authentic Italian cuisine was more than satisfied. What a variety!

PhotoGrid_1437484306009The Antipasto station had the following: –

● A Turkey Pastrami platter

● Breads

● Grilled yellow squash

● Grilled red onions – tasty!

● Anchovies – Expected intense, salty flavour

● Rockefeller Garlic crumbled Mussels – I loved it, but for persons like my beau who prefer mussels moist and more plain, it wouldn’t be a favourite

● Pepper jack and Olives Flatbread

● Smoked Salmon and Marlin along side a Cheese and Fruit platter

● Bruschetta – delish!

● Jerked sausage

● Grilled vegetables such as carrot and zucchini

● Prosciutto (Ham) -the real deal Italian ham (used on Italian Gourmet pizzas as well). Lovely, succulent, unique taste

Everything was of high quality and would certainly leave you satisfied if you chose the Soup and Antipasto Station option.

For the Entrees, it was hard to choose from Pollo Rotolo e Prosciutto (Chicken wrapped in Ham), Canneloni Agnello (Pasta shell stuffed with Minced Lamb with a Plum Tomato Sauce), Bistecca Alla Griglia (New York Steak topped with Garlic butter), Gamberetto Alfredo (Skewered Shrimp with Linguini Pasta in a Mushroom Cream Sauce) or a Mini Pasta Posto. Mini Pasta Posto? What? Imagine, if you weren’t satisfied with what you saw on the menu you could head over to a station and have them create your own Pasta dish using Penne or Linguini, a choice of Chicken, Shrimp, Meatballs or Vegetables topped off by a Marinara, Pesto or Alfredo sauce.

We went with the Gamberetto Alfredo and the Canneloni Agnello. The serving size of the Gamberetto Alfredo was huge compared to the Canneloni Agnello. I couldn’t finish it. I could actually try since I have a fast metabolism but that would be gluttonous and leave me feeling quite uncomfortable. The taste? Oh boy. Everybody can do Shrimp and Pasta but these Shrimps were well seasoned and had a unique taste with a kick to it and the alfredo was divine with a soft garlic bread on the side, all paired well with my Chardonnay. The taste of the Minced Lamb was pronounced in the Canneloni Agnello, an indication that very fresh lamb was used and the flavour was savoury. PhotoGrid_1437484077350

Throughout the night, the staff were very attentive, coming around to either check if everything was ok, give advice or seek feedback. It wasn’t an ‘in your face’ kind of vibe either, they were polite and stayed as long as you invited them to. Very refreshing to see and experience.

What else could we ask for that night? Well, the majority of Italian staples were covered especially the ones I went specifically for, such as the Prosciutto (Ham), Cheese, Wine, Pizza/Flatbread, Squash, Zucchini and Pasta. However, I did not see any Risotto. I was quickly put at ease when Executive Chef Mark Cole, who cooked for President Obama visited the table. He is also just returning from Miami with a gold medal from The Taste of the Caribbean competition of which he was team manager and coach for Jamaica’s team. He informed me that the menu for Italian night changes about every month or two and a Risotto dish will actually be on the revised menu this August. I was delighted to hear.

I suppose throughout the year they play around with the different pastas as well, such as Ravioli, Lasagna, Spaghetti and much more. Seeing Tortellini  (a navel shaped pasta usually stuffed with cheese, pork or prosciutto) on the menu would be interesting as well.

Gnocchi, soft dough dumplings usually made from semolina, ordinary wheat flour, egg, cheese, potato, breadcrumbs or similar ingredients would be another interesting dish to see. The Antipasto Station would probably include Boiled Eggs, Pell Peppers, Salami and Bologna in the future. But of course, you cannot get everything all at once! The layout and variety was impressive, perfect and more than sufficient.

Then to think Dessert followed! Italian cuisine includes decadent dessert as well. Zeppole (a donut filled usually with custard and jelly) was not a choice that night but I had a lovely Panna Cotta served with a duet of Cranberries and Blueberries and an extremely divine Tiramisu. One of the best I have ever had. Tiramisu is the most popular Italian dessert. Fantastic end to the dinner!

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Italian Night Dinner Buffet is held at The Blue Window Restaurant, Jamaica Pegasus every Thursday night from 6:30pm-10:30pm and Reservations are recommended (Call 876-926-3690). Great for family outings and date nights.

Arrivederci!

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Help to Rebuild the Wortley Home

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The Wortley Home that housed girls, ages 7 to 18 for decades at 193 Constant Spring Road, Kingston 8, was recently destroyed by a fire. The girls housed came from a variety of home situations, some orphans, some abused or some from families who could not afford to care for them properly. Many donations of clothes and toiletries have been received for the girls who temporarily stayed by the Immaculate Conception Convent, a quiet and peaceful place for them after such a tragedy. The girls have now been separated and sent to different homes. This may not be the ideal situation for them as so many homes are tight for space already.

There are now efforts to rebuild The Wortley Home that has cared for the girls, given them a Christian upbringing, sent them to local schools and also provided life skills to prepare them for life after leaving the home.

Please see the image above that was published in the Jamaica Observer last week and see how much you can contribute to the rebuilding fund. Every dollar counts.

Russell Wilson and Ciara

Who won at the ESPYS?

Russell Wilson and Ciara
Russell Wilson and Ciara

Notable awards were as follows:

● Best International Athlete – Lionel Messi (Soccer – Barcelona/Argentina)

● Best Play – Odell Beckham Jr.  (NFL – NY Giants) *Won for his one-handed catch

● Best NFL Player – Aaron Rodgers (Green Bay Packers) *If Tom Brady of New England Patriots wasn’t accused of deflating balls, maybe he would have won

● Best Championship Performance – LeBron James (NBA – Cleveland Cavaliers) *Eastern Conference Finals?

● Best Male Athlete – Stephen Curry (NBA-GS Warriors) *Nominees included GB Packers QB Aaron Rodgers, Lionel Messi and LeBron James

● Best Female Athlete and Best Fighter – Ronda Rousey (MMA – Mixed Martial Arts) *Rousey-  ‘I wonder how Floyd feels being beat by a woman for once’

● Arthur Ashe Award for Courage – Caitlyn (Bruce) Jenner (Track & Field) who was afraid to express his/her?  feelings growing up and gave a long speech encouraging all to accept and respect transgenders, especially young ones.

● Icon Award – Derek Jeter (Major League Baseball – New York Yankees)

● Best Breakthrough Athlete – Mo’Ne Davis (Little League )

● Best Coach – Steve Kerr (NBA – GS Warriors)

● Best Team: US Women’s Soccer Team

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World no. 1s win Wimbledon!

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Serena Williams has done it! She has achieved her second, ‘Serena Slam’, holding all 4 Grand Slam titles at once. After winning the toss and opting to serve, nerves got the best of her and she was broken in the first game of the match by Garbine Muguruza. She eventually broke back Muguruza’s serve and won the first set 6-4. In the second set Serena stormed to 5-1 and nerves got the best of her again. Her serve was off for the majority of the match and she over-hit a lot of balls. Muguruza, the Spanish-Venezuelan made her pay, saving a Championship point until it reached all the way to 5-4. Serena then prevailed and won 6-4. She did not even realise she won. What an anti-climax after such a huge build up to this moment. The umpire said game-set-match and she had to hear it again as Muguruza was fighting so hard in that game, Serena felt like she still had more work to do. Hilarious. She breathed a sigh of relief, went to Muguruza then the umpire and waved to the crowd. After sitting down for a minute, it finally sunk in and she jumped out of her seat for joy. Serena will enjoy this moment and then continue her mission to win the US Open, where she would achieve the Calendar Grand Slam that was last done by Steffi Graf in 1988. Garbine Muguruza who was ranked world no. 20 is now ranked world no. 9. She has a lot of potential, since she is a power hitter and has a good serve and dangerous backhand, but her forehand is extremely weak and Suga believes no matter how nervous Serena was, that forehand would make her lose anyway.

Novak Djokovic won his 3rd Wimbledon in 4 sets including two tiebreaks versus world no. 2 and 7-time Wimbledon champ, Roger Federer. Throughout the tournament, RFed, age 33,  just went for the balls he needed to, saving his energy. That worked against other opponents including, world no. 3, Andy Murray, but not against the spritzy, hungry world no. 1 Novak Djokovic. RFed could have won the first set after breaking Djokovic but quickly lost that opportunity when he was broken right after. Roger served well but a few unforced errors at crucial points in the game hurt him and he just did not have enough in him to win. We all know it could have been a different story if he won that first set. But congrats to Novak for keeping his composure and winning 7-6, 6-7, 6-4, 6-3.

See you at the US Open!