Quinoa is a great source of Protein and is also a Healthy Carbohydrate. So it contains an adequate amount of fibre to help keep you fuller for longer.
For a fun, healthy Quinoa Salad, try the following:
● Quinoa as your base
● Cherry Tomatoes
● Black Olives
● Black Beans
● Kidney Beans
*** You can add a light, olive oil-based vinaigrette and squeeze a touch of lemon or lime juice for a touch more flavour and freshness
Recipe Source: –
Food & Beverage Company
Food, Nutrition & Health; Nutrition Media; Everyday Tips
Endorsed By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
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