#tbt to the Relaunch of sugalifestyle.com last November!

Hi. I am Gabrielle Burgess, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Health & Wellness, Sports, the Arts, giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

My website, sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle highlight these passions and I host Events to promote local artisans and businesses in the MSME sector, including my business, GW Art (@gwartbygabby).

Follow me @sugalifestyle 😊💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

We’re Approaching Pinktober and the Last 3 Months of 2021!

Happy Monday Suga Bears! Don’t you want a Merry Christmas? Let’s get it. Work! Get Vaccinated. Be Safe.
Stay tuned to Suga Lifestyle.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday & #mcm from Regé-Jean Page at the Emmy’s Last Night!

Regé-Jean Page [📸: Getty Images]

We Burn for him…flawless👌🏾🔥

Have fun with Suga and scenes from the Red Carpet! Go to @sugalifestyle’s Instagram STORIES NOW so you don’t miss out!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

I Think J-Lo Understood the Assignment for the Met Gala, Do You?

[📸: Getty Images]

This year’s Met Gala theme was a  tribute to American Fashion.
We all know the Cowboy and Cowgirl was a big part of that. Somehow it wasn’t trending?!

J-Lo stepped right out!
That belt though…

[📸: Getty Images]


One of the Best Dressed for me and there were few. Stay tuned to @sugalifestyle’s Instagram stories to see what was Hot & what was Not 😉

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Defy All Odds. Let’s Do This! Happy Monday Suga Bears!

I don’t know who needs to hear this, but I think a lot of us do. A lot of us are NOT OK, including myself sometimes. Some of us ‘pivot till wi a trip or fall ova’. But the Earth is still spinning and even though it looks like it, God hasn’t come for the world yet. So we got to keep it moving.

Keep Persevering, Keep Thriving. Communicate with others, even persons you don’t know. You never know whose day you may make better. We’re in this together. Be Strong Suga Bears. Get to Work! 💪🏾

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy No Movement Monday from Suga & AnnieB!

I’m not sure about your kids, but your Pets will surely be happy. 🐶😀

Only if you’re an essential worker and you have to go out, go out. Otherwise, please stay safe at home and still be productive. Finally get some things done on that To Do List. If you need the extra day to relax, do it! Don’t ever take Self Care & Self Love for granted. Tomorrow is no movement too.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Culinary Excellence at Excellence Oyster Bay in Trelawny, Jamaica!

Suga thoroughly enjoyed the endless variety of Cuisines, Restaurant and Bar options available at Excellence Oyster Bay with Excellent Service to go with it.

Great for Coping with Covid and I’ll say it again, the Best and most affordable Adult Only All-Inclusive in Jamaica right now.

Watch “Culinary Excellence at Excellence Oyster Bay in Trelawny, Jamaica!” on YouTube here: 

https://youtube.com/shorts/1ixg2UTnutY?feature=share

Excellence Oyster Bay has two Club members only Restaurants, Magna & Zenith, that offer the finest of dining and selections for Breakfast and Dinner.

Check out that Marinated Red Tuna Steak (medium) in the opening of the video! Perfection. Their Coconut Cheesecake was an understandable fave too.

Suga enjoyed Breakfast at Magna with a spectacular view, gourmet cheeses and breads that rolled up on a cart along with the richest Jamaican Blue Mountain Coffee.

No worries if not a Club Member, I can personally vouch for the Lobster House, Oregano (Italian), Spice (Pan-Asian), Aroma (Café), and Martini Bar taking care of all your cravings and culinary needs.

I didn’t even get the chance to touch the Buffet! By the looks of it when passing by, it looked impressive as well.

Most Restaurants offered Breakfast and Lunch and their were countless Dinner options that I have to return to try, such as the Chez Isabelle (French), The Grill (Steakhouse) and Caribbean Grove.

Don’t even get me talking about their Spa! Hydrotherapy and more. Other than a hiccup at Check-In, which they made up for… Excellence! Can’t wait to return. 👌🏾 #SugaEndorsed

Gabrielle Burgess, Owner of Suga Lifestyle at Spice (Pan-Asian) at Excellence Oyster Bay, Trelawny, Jamaica

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Lockdown Monday! Keep Believing.

Be inspired, take a leaf out of her book, keep up this Elaineted Spirit and have a productive week!

Yesterday, the 2nd fastest woman in history, Elaine Thompson Herah posted: “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes” Carl Jung.

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where Would You Like To Spend Your Lockdown?!

Stay tuned to see more of what Excellence Oyster Bay has to offer!

Suga is rating them as THE Best and most affordable Adults Only All-Inclusive to stay in Jamaica right now.

Truly Excellence👌🏾 #nofilter #takemeback

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.