#tbt to Saturday Breakfast at Danya’s Coffee Barrel in 2020!

Danya’s Coffee Barrel (Ig: @danyascoffeebarrel) will be open this Saturday from 9AM to 3PM serving up Deaf Can! Coffee (Ig: @deafcancoffee).

Remember we celebrate Jamaica Blue Mountain Coffee this March 2022 ! ☕️

Danya’s Coffee Barrel

Location: Entrance & Parking on, 42 Harbour Street Grace Kennedy Building, Port Royal St, Kingstont

Ph: 876-603-0405

Instagram: @danyascoffeebarrel

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Taster, Stephen’s Visit to Blue Brews Bistro on the Culinary Trail!

A month ago, Suga Taster, Stephen Greig ventured up to the cool Blue Mountains on a Sunday, with visiting San Francisco based brother and fam to check out the fairly new, Blue Brews Bistro (Ig: @bluebrewsbistro) in Holywell National Park.

Here’s what he had to say!

The drive was relaxing with majestic views of the Blue Mountains and fresh air to open the appetite along the way.

Upon arrival at Holywell Park, we were directed to Blue Brews Bistro, which had quite a few patrons by 11am. I would recommend that you make a reservation in advance via their email if you have a large party. Kudos to Owner/Manager Jovan Yapp for his hospitality, accommodating our party of 6. The staff were also friendly and attentive.

The menu expectedly had variations of your favourite Blue Mountain Coffee, Burgers, Hot Dogs and Pastries. It was interesting to see that they had non-bistro fare including smoked Pork Chops, Steak & Fried Chicken.

Our party had Pumpkin Soup, Burgers with seasoned fries and more traditional Breakfast fare such as Eggs and Bacon.

We tried their “Brookie” for Dessert, a merger of a Cookie and Brownie along with fresh Lemongrass Lemonade too.

The food was satisfactory, but you really go for the drive and experience. Also, the view and the cool, salubrious surroundings, where you can even go for a walk around the park while waiting.
The park museum is directly above the  restaurant, so do check it out.

There wasn’t any traditional Jamaican cuisine offered, so if there was a recommendation, it would be to really have a more Jamaican experience. Definitely worth a visit though. Big up Blue Brews Bistro.

Blue Brews Bistro

Location: National Holywell Park. Hardwar Gap, Holywell. Saint Andrew. Jamaica

Ph: 876-426-1204

Email: [email protected]

Instagram: @bluebrewsbistro

***Open only on Saturdays & Sundays***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to the Inaugural Jamaica Coffee Festival March 2018!

Newcastle, Saint Andrew, Jamaica

Jamaica Coffee Festival is back Face to Face! I am so excited to celebrate Jamaica Blue Mountain Coffee this March 2022 with the scheduled:
☕️Culinary Trail
☕️Sip & Shop
☕️Farmers Workshops
☕️Blue Mountain Hikes & Bike Tours
☕️Coffee Farm Tours
☕️Festival Marketplace on April 2, 2022!

Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday & Back to Work!

Happy Monday and Back to Work!

I will admit, that’s not Apple juice. It’s Scotch on the rocks. I think it is ok to bring a little vacay or holiday spirit back to work. Let’s be real, some of us think it’s 2020 all over again and need a strong one. Let’s try not to think that way though.

Of course numbers will sky rocket for January. Try to ignore it. We just concluded the biggest holiday of each year with lots of travelers. Continue to wear your mask and sanitize. Arrange to get your booster if you haven’t yet and remember that we can’t put our lives on hold until 2025 or however long this will last. You will be left behind. Notice I haven’t mentioned what ‘this’ is. We are moving forward.

For those of you like me with a never ending ‘To Do’ List. Let’s not obsess over it. As you check things off, more things will naturally replace them. Get to it when you can. Be confident you are doing your best.

Oh and I really hope they keep the kids in school. Cheers to Monday and have a great, productive week! 🥂

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy New Year from Suga Lifestyle!

Happy New Year from Suga Lifestyle Directors, Randy and Gabby Burgess who dined at Coppers Jamaica Restaurant to ring in the New Year.

Happy New Year Suga Bears! Let’s get it 2022!🎉🥂

Covid or no Covid, you can’t quarantine the Hustle. Let’s do the best we can to keep safe, healthy and just keep moving and striving. Time isn’t waiting on us and we have to make the best of it and the best of life.

Suga Lifestyle plans to continue bringing to you what Brand Jamaica has to offer with GW Art, other talented local artisans, Health and Fitness, Restaurant Ratings and Reviews, Charities and Sports.

We expect a lot of growth from Suga Lifestyle Charities this year. We can’t wait to simply share, collaborate with other non-profit entities and give back to communities in need while advancing health care, art and education.

Please continue to support Suga Lifestyle events. An exclusive shopping experience in comfort, with the best showcase of the island’s creative industries, confectioneries and the opportunity to sip, taste and shop in a cool, cosy setting, with others that enjoy shopping for unique, high quality locally made products.

Have a Blessed, Healthy and Prosperous 2022! XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Merry Christmas from Team Suga Lifestyle!

Gabby and Randy Burgess, Directors of Suga Lifestyle [📸: @sleekjamaica]

Merry Christmas from Team Suga Lifestyle!🎄💞🥂
Teamwork makes the Dream Work. Thanks for all your support this year Suga Bears! Stay Safe & Happy Holidays!
XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! What are Your Plans this Week?

[☕: @by.asd][🧣: @lamonadesignsjm]

I am Gabrielle Burgess, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle.

Suga Lifestyle #issalifestyle :
I am a Certified Personal Trainer & Sports Nutritionist, passionate about Sports, Health & Wellness. I will be conducting my Personal Training sessions all week, while getting a little me time in with Spinning and Tennis.

My website, sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle highlights this passion in addition to my love for Painting with my GW Art, giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

So I’ll also be busy planning my annual Christmas Connection to be held on DECEMBER 11 at The Jamaica Pegasus showcasing local artisans and businesses in the MSME sector.

Also very thankful for an early Christmas order for my GW Art (Ig: @gwartbygabby), so will be 🖌🎨 too.

Excuse me, as I continue to drink my Jablum Coffee!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

September Stress is Over. Let’s Finish the Year Strong!

Happy Monday Suga Bears! Let’s get it. Work! Get Vaccinated. Be Safe. WIN.

Stay tuned to Suga Lifestyle
XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to the Relaunch of sugalifestyle.com last November!

Hi. I am Gabrielle Burgess, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Health & Wellness, Sports, the Arts, giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

My website, sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle highlight these passions and I host Events to promote local artisans and businesses in the MSME sector, including my business, GW Art (@gwartbygabby).

Follow me @sugalifestyle 😊💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.