CONGRATULATIONS to the 2019 Gold Cup Champions, MEXICO!

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CONGRATULATIONS to the 2019 Gold Cup Champions, MEXICO!

Mexico defeated the USA 1 – 0 (Santos 73′) to win the Concacaf Gold Cup last night. The match was unexciting for the most part with both teams using the 4-3-3 formation and possession just about even throughout the match, but the edge went to Mexico.

Mexico created more opportunities, committed less fouls and deserved the win.

Congrats again, Mexico!

By: Gabrielle Burgess 

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle brings you Suga Tasters!

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The website, Suga Lifestyle was launched in November 2013 by Gabrielle Burgess a.k.a Suga.
Since then, I have been bringing you up to date, exciting reviews of culinary hot spots and hidden gems across the island and even a few international ones too.
I was given the honour and pleasure of being a Food Judge for The Jamaica Observer Table Talk Food Awards in 2014 and served as a Jamaica Gleaner Restaurant Week Ambassador by the public’s vote in 2015.
Suga Lifestyle has been known to keep it real, giving honest, yet balanced reviews, taking you through each review line by line, almost letting you feel as if you were there.
Suga Lifestyle has grown a lot since 2013, where it has maintained its goal of intending to inspire, educate and entertain via various types of posts categorized by; GW Art,
Restaurant Reviews and Ratings, Brand Jamaica, Charities, Health and Fitness, Sports and more. The blog, currently has a reach of over 1,500 followers and grows daily.
To further expand Suga Lifestyle’s reach, I have selected Suga Tasters!
Suga Tasters are Objective, Observant, Adventurous travelers and foodies that support Brand Jamaica. They enjoy taking photos and keeping up to date and in touch with the Culinary industry, the Chefs, Bakers and Caterers that keep it alive and thriving, and of course, hot spots and hidden gems in Jamaica, Florida and Washington DC. 
Suga Bears, Suga Babies and Suga Daddies, I present to you, Suga Lifestyle’s Suga Tasters!
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As time goes by, you will hear more from them. But first up, is
Craig Fleming!
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Suga Taster, Craig Fleming
Craig is a Logistics Specialist, but also a Private Chef. His favourite dishes are Smoked Salmon and Petrossian Beluga Caviar Pizza from Spago in Beverly Hills (USA), Escargots from the Terra Nova Hotel and Pho!
Craig’s favourite places to eat casually out of town are Stush in the Bush, Mystic Thai, Woody’s Portland and Jack Sprat, Treasure Beach.
Craig is even more straighforward than Suga, has Cosmopolitan culinary expertise from travelling, culinary school and various events.
Look out for Suga Taster, Craig Fleming’s Review tomorrow!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

What does the Anthony Davis Trade to the Lakers mean?

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Photo: ESPN

Anthony Davis (AD) has been traded to the LA Lakers from the New Orleans Pelicans to help get the Lakers back in the NBA Playoffs and to assist LeBron James to get another NBA title or two.

What is the likelihood of this happening with other teams making steps to rebuild or improve on their last performance in the Playoffs? Well, the Lakers should be able to make the Playoffs now, but Suga doesn’t think much of AD in the first place. I think the situation is similar to when everyone wanted LaMarcus Aldridge, he went to San Antonio Spurs and we see how that turned out.

It is still far too early to tell though. One thing Suga can say, is that the Warriors won’t be in their way.

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Photo: NBA on ESPN

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Congratulations to the TORONTO RAPTORS, 1st time NBA CHAMPIONS!

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Photo: Toronto Raptors

Congratulations to the TORONTO RAPTORS, 1st time NBA CHAMPIONS!

No Game 7 on Sunday! Klay Thompson ran up and jumped to the hoop full speed on a play defended by Danny Green, landed badly and instantly grabbed his left knee. Curry received and threw down the ball and sat on the court, knowing that with just about 2 minutes left in the 3rd Quarter, in a game the Raptors were trying to close out and win, that was it for the Warriors. In addition to that, a clutch 3 from Raptors’ VanVleet and Curry missing the 3-pt game winner with a good look when the Warriors had possession, down by 1 with 18s left in the game sealed the win for The North. It was asnif.it was God’s plan.

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Kudos to the Warriors for indeed playing like Warriors and fighting like the Champions they are without KD and despite other injuries. But, it was inevitable. A consistent Kawhi Leonard, a thirsty Kyle Lowry who came out blazing in the 1st Quarter, Gasol who was not effective in scoring but obtained crucial offensive rebounds, the great defending by Danny Green, Siakam and Ibaka who scored when it counted in the 3rd and 4th and VanVleet who was on fire and scored the huge clutch 3 in the 4th along with the rest of a hard-working Raptors team, all deserved their 1st title win. That includes Jeremy Lin!

FINALS MVP went to KAWHI LEONARD! No surprise there! 👏👏👏

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Photo: ESPN

Raptors Road to their 1st NBA Title

Nobody thought at the beginning of the NBA Finals that the Raptors would take it, but as they upset the Celtics, took care of the 76ers and demolished the favourites in the East, the Bucks, their chances and desire to win became more and more evident. Their loyal fans knew it too. Well done and Congrats to THE NORTH! It’s an all weekend party in Jurassic Park and well, Canada! Oh Canada.

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Photo: ESPN

See you next year! I love this game.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Shrimp and Grits from New Orleans!

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Photo source: Suga Bear, Karlene Dawson

Throwback Tuesday to Shrimp and Grits from Mahony’s Po-Boys & Seafood in New Orleans!

Mahony’s Po-Boys & Seafood
Location: 3454 Magazine St, New Orleans, LA 70115, USA
Ph: 504-899-3374

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Weekend in Sports!

LIVERPOOL wins 6th Champions League Title

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Photo: Bleacher Report

Mohamed Salah scored a penalty for Liverpool in the 2nd minute of the Champions League Final last Saturday. The penalty was a result of a handball off Tottenham Hotspur’s Moussa Sissoko. After a quick goal, quite a boring game followed, where Tottenham had over 60% possession for the majority of the game, but failed to score. After a few close attempts from Tottenham towards the end of the game, Liverpool’s Divock Origi sealed the title win at 87 minutes with a goal in the corner of the net.

Liverpool won 2-0. This was a great win for Liverpool after losing the English Premier League by 1 point to Manchester City. Congrats to Liverpool!

French Open, Roland Garros

Ladies

Venus Williams was sent home in the 1st round again.

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Naomi Isaka (Photo: BBC Sport)

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World #1 Naomi Osaka and GOAT Serena Williams were knocked out in the 3rd round of the French Open on Saturday.

Past French Open Champ, Garbiñe Muguruza was knocked out yesterday by Sloane Stephens in straight sets.

Defending Champ, Simona Halep is still in it to win it!

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Simona Halep (Photo: BBC Sport)

Men

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Favourites, Rafael Nadal, Novak Djokovic and Roger Federer are all still in it to win it!

Stan Wawrinka won an epic 5-setter versus young Stefanos Tsitsipas who beat Federer in the Australian Open this year. Wawrinka faces Federer next!

WARRIORS level the series with the RAPTORS to 1-1 in the NBA FINALS

The wounded Warriors persevered to win 109-104 versus the Raptors last night.

They lost Kevon Looney in the 2nd quarter to a collarbone injury.

Steph Curry wasn’t feeling 100% and briefly went to the locker room and returned with more energy.

Klay Thompson left early in the fourth with a hamstring injury.

Kawhi Leonard scored 34 points, but his supporting cast of Siakam and Gasol were shut down defensively by the Warriors. Lowry was fouled out late in the 4th.

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The Splash Brothers scored the most points, Klay with 25 and Curry with 23, but their supporting cast stepped up big time to help them get the road win.

Draymond scored 17 points.

DeMarcus Cousins a.k.a Boogie who just returned in Game 1 after being out for a while with a quad injury, gave them 11 points and a lot of minutes with great passes. Cook hit some clutch 3-pointers, Bogut stepped in well for Looney and Iguodala sealed the win with a 3-pointer after a great assist from Livingston that was almost intercepted by Kawhi.

Stay tuned for more updates on the NBA FINALS

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The NBA Finals Begin Tonight! Who will Win?!

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With no LeBron James, D-Wade, Tim Duncan nor Kevin Durant and a new team in the NBA Finals, NBA fans await the NBA Finals between the Golden State Warriors and Toronto Raptors with much anticipation.

Injuries plague the Warriors. For now, there is no KD. DeMarcus Cousins a.k.a Boogie who just returned to training, is questionable to return for game 1. If he returns, he may break up the current chemistry of the team though. Then there is past Finals MVP, Andre Iguodala, who has an injured calf. He is still scheduled to play.

Despite the injuries, the Warriors have risen to the occasion to compete in the Finals with the return of the Splash Brothers, Steph Curry and Klay Thompson and a focused Draymond Green. Kevon Looney has also stepped up majorly as a big in the paint. We know their bench is deep too. Can they do the 3-peat?!

Kawhi Leonard leads the Raptors, whose supporting cast have woken up with hunger in their eyes. There have been talks that Kawhi Leonard has the potential to be compared to Michael Jordan already. I agree, he has been starting to look like the GOAT, but how strong is his support team? Lowry aint no Pippen. He hustles though. Danny Green has been a no show, Gasol is an inconsistent weak link and Ibaka’s age is beginning to show. But VanVleet and Lopez are monsters for them. Siakam and Powell are good shooters too. Toronto also has home-court advantage and …well Drake 🤣

Who will win the NBA Finals?

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Steve Kerr and Pop out for dinner before the Finals!

With all fun and jokes aside, Suga gives the experienced Coach Steve Kerr and the Warriors team the slight edge over the Raptors for the win and the 3-peat.

Kawhi Leonard has already won Finals MVP. It’s time for Steph Curry to continue to step up and show up. I believe it would seal his legacy.

Game 1 starts at 8pmET!

Stay tuned to Suga Lifestyle for your NBA Finals updates! I love this game!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

NBA Playoffs Update!

The Western Conference Finals:

Warriors vs. Trail Blazers

After losing 2 games on the road and Damian Lillard suffering an injury of separated ribs, the Portland Trail Blazers’ season seems to almost be over after their 110-99 loss on Saturday night to go down 3-0. No team has ever come back from that. They fight to stay alive for 1 more game tonight.

The Eastern Conference Finals:

Bucks vs. Raptors

After the Bucks routed the Raptors on Friday night to go up 2-0 in the series, the Raptors returned to homecourt fighting. After 2 OTs and a lot of bumps and bruising, Kawhi Leonard (36 points) took over with Siakam (25 points) and Gasol (16 points) to keep their series alive with a 118-112 win.

Giannis of the Bucks did not show up last night with only 12 points, despite the effort by his teammates. He will make Shaqtin’ a Fool this week with his airball free throw and Drake trolling him. More is also needed from Middleton and Bledsoe. Props to George Hill (24 points) and Brogdon (20 points) who showed up for the Bucks.

The Bucks showed their weaknesses last night in a game they could have won to sink the Raptors. The Raptors will be sure to review the tape and return to Game 4 with homecourt advantage and a chance to level up!

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Photo: Bleacher Report

Stay tuned to Suga Lifestyle for your NBA Playoffs updates! I love this game!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Shrimp & Grits from a Southern Restaurant in A-Town!

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Shrimp and Grits – $17USD (red mule grits, shrimp bordelaise, pan fried croutons) from JCT. Kitchen & Bar

Suga Taster, Randy Burgess’s Ratings for JCT. Kitchen & Bar

Date and time of visit: Wednesday, May 1, 2019

No. of diners: 2 adults

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★☆

Décor: ★★★★☆

Comfort: ★★★★☆

Service: ★★★☆☆

Speed: ★★★★☆

Food quality: ★★★★☆

Serving amount: ★★★☆☆

Plating: ★★★☆☆

Value for $: ★★★☆☆

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Photo: @jctkitchenandbar

JCT. Kitchen & Bar

Location: 1198 Howell Mill Rd #18, Atlanta, GA 30318, USA

Ph: 404-355-2252

Instagram: jctkitchenandbar

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

We are READY for the Conference Finals of the NBA Playoffs!

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The Eastern and Western Conference Finals are set and begin tomorrow with Wariors vs Trail Blazers!

How did we get here?

Bucks vs Celtics – Game 5

Giannis and the Bucks took care of the Celtics easily, 116-91 to reach their 1st Eastern Conference Finals since 2001.

Warriors vs Rockets – Game 6

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Photo: Bleacher Report

The Warriors took care of the Rockets without KD (injury) on Friday night. They won 118-113. Steph Curry was scoreless in the 1st half, scored 10 in the 3rd, then 23 in the 4th Quarter! Klay Thompson also facilitated crucial plays and scored 3-pointers when it mattered. Kevon Looney was sensational off the bench with 14.

KD was diagnosed with a mild calf strain since he left Game 5 last Wednesday in the 3rd quarter. A calf strain takes 7-10 days to heal, but he should be re-evaluated this week.

Two Thrilling Game 7s!

Nuggets vs Trail Blazers

The Nuggets had as much as a 17-point lead. The Trail Blazers broke a Game 7 Playoffs record for biggest comeback. The 4th quarter was all CJ McCollum with shots and blocks, scoring 37 points and leading his team to the Western Conference Finals to meet the Warriors.

Seth and Steph Curry will meet. This is the first time that 2 brothers will meet in the Conference Finals of the NBA Playoffs.

Raptors vs 76ers

This game was close from start to finish, but the end is what will be remembered in NBA Playoffs history and by the Raptors forever.

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Kawhi Leonard (41 points) hit an epic dagger at the buzzer! He threw an over 18ft high bouncer that bounced off the rim 4 times before falling in to give the Raptors a 92-90 victory and a spot in the Eastern Conference Finals.

If you missed the moment, or just would like to see it again, check it out here!

Watch “Kawhi Leonard Sends Philadelphia 76ers Home With Buzzer-Beating Game 7 Game Winner” on YouTube here:

Stay tuned to Suga Lifestyle for your NBA Playoffs updates! I love this game!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.