TGIF & Fling Back Friday to Brie and Vino on V-Day!

Brie and Vino had a few of us a little worried on V-Day two weeks ago, but they came through!

Hubby and I enjoyed the Date Night Graze Box with Vino of course. 👌🏾

Presentation and Packaging were on point!

Brie & Vino

Instagram: @brieandvino

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Chillin’ Restaurant is Back and Suga visited on Holborn Road!

Suga’s Ratings for Chillin’ Restaurant
Date and time of visit: Saturday, February 20, 2020 at 2:15pm
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★☆
Décor: ★★★★★
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★★
Food quality: ★★★★★
Serving amount: ★★★☆☆
Plating/Packaging: ★★★★☆
Value for $: ★★★★☆

Suga’s Breakdown:

A rainy Saturday afternoon, hungry after errands with the reopening of Chillin’ Restaurant nearby at a central location on Holborn road meant that I had to stop for Lunch!

I was relieved to see a sheltered area for seating. Located in a new complex, loved the cosy, modern decor. I can see myself taking in some sports on the flat screen in the near future by the Bar counter.

Courteous staff that you could see worked as a team harmoniously.
Orlando was our waiter and he was attentive throughout our visit.

The Menu was understandably limited during Covid times to standard Jamaican and Chillin’ faves, Curried Goat, Oxtail, BBQ Chicken and Friiiiied Chicken.

Hubby and I enjoyed our Oxtail (J$1100) & Curried Goat (J$950). His Oxtail tender, sliding off bone, while my Curried Goat had no bone really. Usual @chillinrestaurant standard. Tasty, well seasoned and spicy. But, mi nearly order 2 cuz mi did wa likkle more!

Oxtail (J$1100 incl. Tx)
Curried Goat (J$950 incl. Tx)

Still a great pick me up, Value for $ and their Menu and usual sizes should be back soon as they navigate Covid. #SugaSnaps for reopening P.J. Wright!!! Chillin’ Restaurant remains #SugaEndorsed 👌🏾

Chillin’ Restaurant

Location: 5 Holborn Road, Kingston. Ja

Ph: 876-665-6661

Website: www.chillinrestaurant.com/

Instagram: @chillinrestaurant

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Every BOSS LADY Needs a Cup of Blue Mountain Coffee!

Thanks JAMPRO for my Jamaica Blue Mountain Coffee branded Tumbler and Moy Hall Estate Coffee!

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.
Sip the Greatness everyday!

Have a productive week Suga Bears 💖
🎨: GW Art

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Congratulations to the Aussie Open 2021 Champions!

Novak Djokovic won his 9th Australian Open Title in straight sets vs. Daniil Medvedev, 7-5, 6-2, 6-2 today!

Medvedev lost his cool as he became more frustrated throughout the match, failing to produce his usual high quality of play and more of a challenge to Djokovic who was playing great tennis. Djokovic too had this issue in the past, resulting in a few losses, but as his tennis game matured, so did he. Looking to see more of Medvedev in the near future.

This Championship win now gives Djokovic 18 Grand Slam Titles as he moves closer to his other 2 rivals in the Big 3 of Men’s Tennis, Roger Federer and Rafael Nadal with 20 Grand Slam Titles each. Congrats Novak!

Congratulations to Naomi OSAKA for winning her 4th Major title on Saturday!

Naomi Osaka overpowered Jennifer Brady as expected in the Australian Open Final, 6-4, 6-3.

She is starting to pull away from the pack! She now has 2 Australian Open Titles and 2 US Open Titles.

Osaka is now known as the Queen of the Hard Courts. A humble reaction to her win. Calm and composed. Congrats Naomi!

Until next year!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Head over to The Jamaica Pegasus’s Poolside Lyme After Work Later!

✔Good Music ✔Good Food ✔Good Vibes

All Covid-19 protocols observed.
Food and Drinks on Sale!

Reservations recommended, but it’s a big poolside, so socially distanced seating should still be available.

Have yourself a good time before curfew. Cheers!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Tomorrow is not only #TGIF, but #tgisalads with K2 Salads!

Build your own Salad with a variety of great options from K2 Salads tomorrow!

Eat clean and healthy before the weekend. K2 Delivers! 🥬💪🏾

✔Healthy ✔Tasty ✔Satisfying
Whatsapp K2 Salads (Ig: @k2_salads) tomorrow morning!

K2 Salads

Ph/Whatsapp: 876.863.6912

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Ash Wednesday! Eat Good!

Happy Ash Wednesday! Eat Good!

Homecooked:
Rainforest Seafoods (Ig: @rainforestcaribbean) Steamed Fish and Shrimp
Fresh Chickpea salad

Support Local, For the Love of Food

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Handmade Sea Glass Necklace from FortyFour Miles Jewellery!

FortyFour Miles Aluminium wrapped Sea Glass strung on a stainless steel chain

From making Earrings using her beloved late Grandma’s blouse in 2012 to creating a studio out of Grandma’s old room and having a registered business in 2017.

Courtney Morris is self-taught, fueled by inspiration and a bit of genetics too! Her great great Grandather was a Jeweller and Metalsmith from the same town in Black River she is from, which runs 44 miles.

Check out the whimsical designs of FortyFour Miles (Ig: @44milesjewellery) today. You can shop online from the website 👌🏾

FortyFour Miles

https://www.fortyfourmiles.com/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Watch the SUPER BOWL this Sunday with Suga at The Jamaica Pegasus!

THE BLEND BAR at The Jamaica Pegasus will be showing SUPER BOWL LV this Sunday at 6:30PM!

Watch Promo of the SUPER BOWL this Sunday with Suga at The Jamaica Pegasus here:

https://youtu.be/KUQiw2cO6OM

GOAT, Tom Brady, QB of the Buccaneers will be looking for his 7th Win.

Patrick Mahomes and the Chiefs are the Defending Champs!

This Sunday at The Blend Bar of The Jamaica Pegasus, KICK OFF at 6:30PM, but let’s Pre-Game from 4PM! Who you got? It will be historic no matter what 😀

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Don’t like Oatmeal? Load it up with Fruits!

[Photo Credit: Instagram photo from @dreampusher]

A lot of us may not like the taste of Oatmeal, but when it comes to a Healthy Breakfast, Oatmeal is best.
The trick is to spice up your Oatmeal with a dash of Nutmeg and Cinnamon, then sweeten it the healthy way!

Try adding a Banana, Blueberries, a few raisins, a small amount of Strawberries and you’ve got your daily serving of Fruits in the same bowl too.

If you don’t like eating fruits, it’s a WIN WIN.

If adding any Milk, ensure you use an unsweetened, original low calorie Almond Milk or skimmed Milk.

Have a healthy day!

For more information to make your Nutrition session appointment with the Good Suga today, see below:

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.