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Happy Independence Day Jamaica, with Love from Raf Jam Bed and Breakfast!

by Brand JamaicaWhat's Hot
Suga at Raf Jam Bed and Breakfast, Hopewell Road, Red Light District in Irish Town, Kingston, Jamaica on June 10, 2023

For my Birthday Weekend on June 10 this year, we took the perfect escape to the Blue Mountains in Irish Town, Jamaica.

A dog-friendly escape with wifi, but no Tv or Radio, nestled up in Red Light District on Hopewell Road. It’s one of my favourite Jamaican gems, Raf Jam Bed and Breakfast (Ig: @rafjambnb).

Watch “Happy Independence Day Jamaica!  [Song: Best in the World – Slashe | Jamaica Festival Song 2023] “on YouTube here:

https://youtube.com/shorts/6SQ1OEkLkUM?feature=share

Be greeted with the sweet, local hospitality of Suzi and her staff, then the calming sounds of the waterfalls and birds chirping with other sweet sounds of nature, surrounded by fresh air.

We had a cosy cabin for our stay and freshly made food for Breakfast and Lunch, as we ventured off for Dinner.
You’ll never see Fritters so Big! Delicious Jamaican style food that you can have by the riverside or their newly built deck.
You can count on a new development everytime you visit.

Raf Jam Bed and Breakfast is the perfect place for a short, getaway stay or adventure and even group retreats. They now offer all inclusive packages.

Raf Jam Bed and Breakfast continues to be #SugaEndorsed and I can’t wait to return.

XoXo, Suga

Raf Jam Bed and Breakfast
Location: 6 Springdale Cove, Hopewell Road, Red Light District, Irish Town. Kingston, Jamaica
Ph: 876-944-8256; 876-426-3667
Email: [email protected]
Website: https://rafjamjamaica.com/?fbclid=PAAaaJQkUt7UjjlFbWOi18t7SR-xM-d5Ui7ZHIAYGZ-ISECE1jpKvrLOWlK3I

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle) (@fithappenswithgabby), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Independence Day Jamaica, with Love from Raf Jam Bed and Breakfast!

by Brand JamaicaWhat's Hot
Suga at Raf Jam Bed and Breakfast, Hopewell Road, Red Light District in Irish Town, Kingston, Jamaica on June 10, 2023

For my Birthday Weekend on June 10 this year, we took the perfect escape to the Blue Mountains in Irish Town, Jamaica.

A dog-friendly escape with wifi, but no Tv or Radio, nestled up in Red Light District on Hopewell Road. It’s one of my favourite Jamaican gems, Raf Jam Bed and Breakfast (Ig: @rafjambnb).

Watch “Happy Independence Day Jamaica!  [Song: Best in the World – Slashe | Jamaica Festival Song 2023] “on YouTube here:

https://youtube.com/shorts/6SQ1OEkLkUM?feature=share

Be greeted with the sweet, local hospitality of Suzi and her staff, then the calming sounds of the waterfalls and birds chirping with other sweet sounds of nature, surrounded by fresh air.

We had a cosy cabin for our stay and freshly made food for Breakfast and Lunch, as we ventured off for Dinner.
You’ll never see Fritters so Big! Delicious Jamaican style food that you can have by the riverside or their newly built deck.
You can count on a new development everytime you visit.

Raf Jam Bed and Breakfast is the perfect place for a short, getaway stay or adventure and even group retreats. They now offer all inclusive packages.

Raf Jam Bed and Breakfast continues to be #SugaEndorsed and I can’t wait to return.

XoXo, Suga

Raf Jam Bed and Breakfast
Location: 6 Springdale Cove, Hopewell Road, Red Light District, Irish Town. Kingston, Jamaica
Ph: 876-944-8256; 876-426-3667
Email: [email protected]
Website: https://rafjamjamaica.com/?fbclid=PAAaaJQkUt7UjjlFbWOi18t7SR-xM-d5Ui7ZHIAYGZ-ISECE1jpKvrLOWlK3I

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle) (@fithappenswithgabby), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Flingback Friday to Fun with Attaa Ltd.
at Our Emancipation Pop-Up!

by What's Hot

Big up our #SugaArtisan Boss Barbie, Britonny Haye of Attaa Ltd. (Ig: @attaa_ja – Perfumes, Colognes, Fragrance Oils) who had lines of Suga Fam by her booth.

Watch the Recap with Boss Barbie Britonny of Attaa here:

https://www.instagram.com/reel/CvhhZcqA4d0/?igshid=MzRlODBiNWFlZA==

Take notes Boss Ladies!

/ Stock up
/ Market Business AND Event
/ Introduce Yourself *(If you have a Boss, they have other businesses too, trust me)
/ Show Prep Before & On the Day
/ Look Professional & Have an eye-catching Set Up
/ Update Followers During the Event
/ Sell Sell Sell
/ Have Fun
/ Wear Pink…Kidding! ?
/ Thank Everyone for Your Success

Stay tuned for more Highlights next week as we elevate Suga Lifestyle Events.

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle) (@fithappenswithgabby), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


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Good Morning! Already Caffeinated with My Skinny Frappe!

by Brand JamaicaRestaurant Reviews & RatingsWhat's Hot
Suga at Danya’s Coffee Barrel by The Grace Kennedy Building, Downtown, Kingston

Thanks Danya’s Coffee Barrel and Deaf Can! Coffee for getting my customized Skinny Coffee Frappe just right.

Jamaica Blue Mountain Coffee with two splendas and almond milk, less ice.
No syrup, condensed milk or whipped cream.

XoXo, The Good Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle, Fit Happens with Gabby)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle) (@fithappenswithgabby), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Emancipation Day! Missed Suga on Sunrise Yesterday?

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesGW ArtSuga TastersWhat's Hot
Happy Emancipation Day Jamaica! ~From Suga and her Annie B

Missed Suga on Sunrise Yesterday? Suga embraced Boss Barbie to Talk on Suga Lifestyle’s New Upcoming Event, the Art and Lifestyle Expo Launch on CVM at Sunrise.

Watch Suga Talking about Event Launch, Art and Lifestyle Expo on CVM at Sunrise Yesterday here:

https://youtube.com/watch?v=ZyOq_XqgR1g&feature=share

The Art and Lifestyle Expo is a New Event in collaboration with main sponsor AC Hotel Kingston and Suga Lifestyle is excited!

Envision an Art Gallery, but be greeted by samplings from a Food Gallery first with fine pairings of Jablum Coffee and Beverages, various Spirits from Wine Lady Debra, Select Brands Ja and Miracle Corporation Ltd. Also, Light Entertainment to enhance the Visual Arts with Performing Arts. Ooo La la

The Event is By Invitation, but still reach out to Suga if you are interested

XoXo,
Suga

Thank you Adrian and CVM at Sunrise and CVM Television for allowing me to tell everyone what to expect on the big staging for 2024!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Thanks for Shopping Local Last Saturday!

by Brand JamaicaGW ArtWhat's Hot
Gabrielle Burgess, CEO of Suga Lifestyle with Mayor of Kingston, Senator Councillor Delroy Williams and her Mother-in-Law, Veronica Burgess at Suga Lifestyle’s Emancipation Pop-Up at The Liguanea Club, New Kingston yesterday, July 29, 2023.

Many thanks to all of you who came out, supported, shopped and sent their best wishes to 20 selected local businesses yesterday at Suga Lifestyle’s Emancipation Pop-Up at The Liguanea Club Yesterday.

We had a grand time celebrating our Emancipendence, sipping Chocolate Tea in Enamel Mugs and munching on Gizzadas and Police Buttons from Suga Lifestyle and Uncle Nehe’s Bush Alternatives. We cooled down with Popsicles from Asili Food Ltd., Iced Tea from Up to the Tea, Cocktails and more Popsicles from Lady Bee Mixology, then refueled with wholesome Jamaican style dishes from Cafe Jabu, topped off by Desserts from Sweet Obsession.

Patrons spent hours at the event. A repeat Suga Lifestyle Events Patron, Dorothy Russell-Clarke, who came with her daughter and two friends who always support as well, said, “They came, they saw, they shopped and they conquered.”

When we thought we couldn’t have asked for anyting more, we got a visit from the Mayor of Kingston, Senator Councillor Delroy Williams who shopped GW Art, Puzzles by SG and many other vendors.

We are extremely thankful for a successful day and we appreciate and love you all.

Wasting no time to take Brand Jamaica to the next level, See Suga at Sunrise This Morning on CVM TV at 7:30am LIVE!

Did You See Suga’s Return to Jamaica Stock Exchange CBX CENTV?! 

Why we do What We Do + Upcoming Events
Check it out on Suga Lifestyle’s YouTube Channel here!

https://youtu.be/DWgaSnRXtw8

Have a Productive Monday!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Suga Returns to Jamaica Stock Exchange on CBX’s CENTV Today!

by Brand JamaicaWhat's Hot

Stay tuned to Jamaica Stock Exchange’s CBX CENTV Live Channel on http://Jamstockex.com, Digicel 28 or Flow 143 for Let’s Talk Stocks with Suga Lifestyle Today at 9 or 11AM!

Neilson Rose and I spoke about exciting upcoming events for the 2nd half of the year on Suga Lifestyle ‘s Calendar!

Of course, remember Suga Lifestyle’s Emancipation Pop-Up is TOMORROW at The Liguanea Club, New Kingston’s Outer Member Lounge from 11AM – 5PM.

20 Local Businesses representing the island’s Creative Industries.

Entry is FREE and Food will be on Sale.

Summer Apparel and Accessories, Art, Crafts, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries and Desserts, Jamaican Puzzles, Snacks, Teas, Popsicles and Cocktails + GIVEAWAYS and more will be there !

Celebrate with us and Lady Bee Mixology (Ig: @ladybeemixology) !

Here is your Suga Artisan and Vendor Guide for TOMORROW, Saturday, July 29! See you soon!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Shop What’s Trendy for Summer with Kaye Anne’s Kollection this Saturday!

by Brand JamaicaWhat's Hot

Shop Kaye Anne’s Kollection (Ig: @kayeanneskollection) this Saturday at Suga Lifestyle’s Emancipation Pop-Up at The Liguanea Club from 11AM – 5PM. Entry is FREE.

Summer Apparel and Accessories, Art, Crafts, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries and Desserts, Jamaican Puzzles, Snacks, Teas, Popsicles and Cocktails + GIVEAWAYS and more will be there !

Here is your Suga Artisan and Vendor Guide for this Saturday, July 29!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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The SOLD OUT Barbie Premiere at Carib 5 was a Sea of PINK!

by Brand JamaicaWhat's Hot

Gabby Burgess a.k.a Suga dressed in Barbie Pink from Closet Cloud, Jamaica.

The SOLD OUT Barbie Premiere at Carib 5 last night was a Sea of PINK! The Premiere event’s Proceeds were in aid of The Jamaica Cancer Society. So happy that the event was well supported. Breast Cancer Awareness saves lives.

In other news, there will be Quilling Artwork that is customizable by D’Lacy’s Crafty Treasures (Ig: @dlacyscraftytreasures) at Suga Lifestyle’s Emancipation Pop-Up at The Liguaneaclub this SATURDAY, JULY 29 from 11AM – 5PM. Entry is FREE.

Summer Apparel and Accessories, Art, Crafts, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries and Desserts, Jamaican Puzzles, Snacks, Teas, Popsicles and Cocktails + GIVEAWAYS and more will be there !

Here is your Suga Artisan and Vendor Guide for this Saturday, July 29!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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StitchnTwine + Melibeezz Accessories Return with Handmade Crochet Bags, Floor Cushions + Jewellery !

by Brand JamaicaWhat's Hot

Shop StitchnTwine (Ig: @stitchntwine) at Suga Lifestyle’s Emancipation Pop-Up at The Liguaneaclub this SATURDAY, JULY 29 from 11AM – 5PM. Entry is FREE.

New, soft, tufted and stuffed French styled Floor Cushions from StitchnTwine this Saturday!

Summer Apparel and Accessories, Art, Crafts, Plants, Personal Care, Eyewear for Adults + Kids, Back to School Stationery, Pastries and Desserts, Jamaican Puzzles, Snacks, Teas, Popsicles and Cocktails + GIVEAWAYS and more will be there !

Melibeezz Accessories is also coming with Handmade Jewellery using Swarovski Crystals, 14K Gold filling, Sterling Silver, Freshwater Pearls, Amethyst, Onyx and more this Saturday, July 29 !

Here is your Suga Artisan and Vendor Guide for this Saturday, July 29!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.