#tbt! Keep Dreaming, Keep Believing, Keep Creating… Your Own Opportunities


XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Hello 2nd Quarter! What’s on Your Agenda?

[Photo: @ten80p_photography]

Be sure to keep up with it.

Have a Productive Week!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Reintroducing You to Sugalifestyle, GW Art via Kingston Creative!

Check out Suga Lifestyle, GW Art’s Feature on Kingston Creative’s, Createch Artist Profile Video here:

https://www.instagram.com/reel/C5BAETkOtdv/?igsh=eHNkMGd1MGt4ZGZl

We are still looking for investors and welcome more strategic partners. When you lnvest in Suga Lifestyle, you Invest in Brand Jamaica and ~200 other local businesses.

Our next event is our grande Mother’s Day Expo at The Jamaica Pegasus on SATURDAY, MAY 11.

We enter the Mobay Space with Labour Day Shopping in St. James at ATL Automotive West’s Audi and Volkswagen Showrooms, Bogue City Centre on SATURDAY, MAY 25!

Please continue to keep up with and follow Suga Lifestyle! Have a Sugarific Day!

By: Gabrielle Burgess (CEO, Suga Lifestyle, GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle, @gwartbygabby), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Reintroducing You to Sugalifestyle, GW Art via Kingston Creative!

Check out Suga Lifestyle, GW Art’s Feature on Kingston Creative’s, Createch Artist Profile Video here:

https://www.instagram.com/reel/C5BAETkOtdv/?igsh=eHNkMGd1MGt4ZGZl

We are still looking for investors and welcome more strategic partners. When you lnvest in Suga Lifestyle, you Invest in Brand Jamaica and ~200 other local businesses. We accelerate businesses.

Our next event is our grande Mother’s Day Expo at The Jamaica Pegasus on SATURDAY, MAY 11.

We enter the Mobay Space with Labour Day Shopping in St. James at ATL Automotive West’s Audi and Volkswagen Showrooms, Bogue City Centre on SATURDAY, MAY 25!

Please continue to keep up with and follow Suga Lifestyle! Have a Sugarific Day!

By: Gabrielle Burgess (CEO, Suga Lifestyle, GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle, @gwartbygabby), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Hump Day! What’s Your Mission?

Besides sending everyone an email and following up?

Suga Lifestyle’s Mission:
– Promoting Local the Best Ways Possible, providing wider market opportunities
– Demonstrating How Fit Happens with Gabby
– Translating that GW Art is for Everyone, even if they don’t know it yet

Believing I can do it all.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! I’m ready to tackle the week with Perfect Match Sports!

Big Up Perfect Match Sports for my Tennis Chick Tee that they knew was perfect for meeee and Jamaica Social for the Shot that summed up the weekend.

A great Weekend feeling after witnessing a great week of Tennis hosted by Llockett McGregor Tennis and Innovative Systems Ltd. at The Liguanea Club.

Congrats to all the Winners and those who participated.

A week full of wins, defeat, cramps, injuries and the will to enter the next tournament nonetheless. For the Love of Tennis!

Also, Big Up Chung’s Catering for their
consistency over the years! Another week! I’m Ready!

Fit Happens with Gabby was ready to help wherever needed. Caught assisting the Men’s Open Champ, Jeremy Miller with his post-match stretch after experiencing a bit of tightness.

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Having Sports Withdrawal? Head to The Liguanea Club this Evening!

Llockett McGregor Tennis (Ig: @llockettmcgregortennis) is hosting The Innovative Invitational Amateur Tennis Classic at The Liguanea Club, New Kingston (Ig:@liguaneaclub) and the matches are heating up!

Yesterday in the Men’s Class 2, Stuart Allen upset Defending Champ Ricardo Allen.

Check out the Winning Moment here!

https://www.instagram.com/reel/Ctjt_6eAdOQ/?igshid=YmM0MjE2YWMzOA==

Allen was playing through a plaguing wrist injury, but they put on a show for us nonetheless with a set all and a deciding tiebreak! Congrats to Stu who brought tha gravy.

Head to The Liguanea Club for the action any time after 5PM this evening. Matches were ongoing after midnight last night!

The Bar will be Open and Food will be on Sale.

If you can’t make it today, Finals action will be on tomorrow!

Have a Great Weekend!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Filing Taxes?! Happy Monday! Sending Smiles & Coffee Your Way!

Sip THE Best Jamaican Blue Mountain Coffee Beyond Compare, JABLUM Coffee at ROK Hotel Kingston’s Market & CafĂ©. It’s JABLUM’s 100th Anniversary this year!

It’s also time to File your taxes Business Owners! Fun Times

A few tips:
• Ensure the correct form is on your Profile to fill out
• Check the list of Expenses required if you have not yet done your Financial sheet or need to amend to make it easier
• Take breaks, but remember to Save your Drafts!
• Let Excel be your Best Friend
• If you are stuck, call a Friend, an Accountant/Hire one before you press Submit

Have a Productive Week!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HAPPY NEW YEAR Suga Fam!

I will share with you a few things I had to remember moving forward into the New Year

• There are always things to be thankful for
• It could always be worse
• If you feel alone, you really are, because only YOU can be responsible for charting your own course. So how do YOU want to be remembered?
• Never Give Up …especially on something you can’t go a day without thinking about – Winston Churchill. • Show appreciation to those who Believe in YOU and those who Love YOU

Thanks to everyone for keeping up with Suga Lifestyle! Looking forward to growing with you and taking Brand Jamaica to di World!

Wishing you all a year of Happinness, Good Health and Prosperity. Cheers!

XoXo,
Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Hump Day! #KeepWalking

Suga at Johnnie Walker’s Keep Walking Session last Saturday at the ROK Hotel in Downtown, Kingston

Life is not for Sipping
Keep pushing Suga Fam. I see you Friday.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.