Suga Lifestyle brings you Suga Tasters!

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The website, Suga Lifestyle was launched in November 2013 by Gabrielle Burgess a.k.a Suga.
Since then, I have been bringing you up to date, exciting reviews of culinary hot spots and hidden gems across the island and even a few international ones too.
I was given the honour and pleasure of being a Food Judge for The Jamaica Observer Table Talk Food Awards in 2014 and served as a Jamaica Gleaner Restaurant Week Ambassador by the public’s vote in 2015.
Suga Lifestyle has been known to keep it real, giving honest, yet balanced reviews, taking you through each review line by line, almost letting you feel as if you were there.
Suga Lifestyle has grown a lot since 2013, where it has maintained its goal of intending to inspire, educate and entertain via various types of posts categorized by; GW Art,
Restaurant Reviews and Ratings, Brand Jamaica, Charities, Health and Fitness, Sports and more. The blog, currently has a reach of over 1,500 followers and grows daily.
To further expand Suga Lifestyle’s reach, I have selected Suga Tasters!
Suga Tasters are Objective, Observant, Adventurous travelers and foodies that support Brand Jamaica. They enjoy taking photos and keeping up to date and in touch with the Culinary industry, the Chefs, Bakers and Caterers that keep it alive and thriving, and of course, hot spots and hidden gems in Jamaica, Florida and Washington DC. 
Suga Bears, Suga Babies and Suga Daddies, I present to you, Suga Lifestyle’s Suga Tasters!
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As time goes by, you will hear more from them. But first up, is
Craig Fleming!
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Suga Taster, Craig Fleming
Craig is a Logistics Specialist, but also a Private Chef. His favourite dishes are Smoked Salmon and Petrossian Beluga Caviar Pizza from Spago in Beverly Hills (USA), Escargots from the Terra Nova Hotel and Pho!
Craig’s favourite places to eat casually out of town are Stush in the Bush, Mystic Thai, Woody’s Portland and Jack Sprat, Treasure Beach.
Craig is even more straighforward than Suga, has Cosmopolitan culinary expertise from travelling, culinary school and various events.
Look out for Suga Taster, Craig Fleming’s Review tomorrow!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Highlights from the 21st Table Talk Jamaica Observer Food Awards!

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Gabrielle Burgess a.k.a Suga of Suga Lifestyle with husband, Randy Burgess at the Jamaica Observer Food Awards last Thursday, May 30, 2019.

The 21st staging of the Table Talk Jamaica Observer Food Awards last Thursday on the lawns of Devon House was truly a euphoric atmosphere with the highest standards of food and drink in abundance with vibrant music to bounce and wobble to while guests indulged.

All the booths were quite inviting, but with experience, my friends and I were quite selective about our approach to ensure that we didn’t neglect or overlook any of our favourites or newbies on our hit list.

We started at Rainforest Seafoods, where they had salivating Sushi spreads and Wines to pair it all with, including one of my faves, the Kung Fu Girl Riesling courtesy of Select Brands.

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One of the salivating Sushi spreads from Rainforest Seafoods.

We then made our way over to the Restaurant booths from Sandals Resorts International. Tender, juicy cuts of Beef, Ham and Lamb, Seafood, Ribs, Cheese platters, Cocktails, you name it!

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Cumin and Honey marinated Lamb Chops from Sandals Resorts International.

They also had a gigantic Sushi spread.

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As I continued to walk the lawns of Devon House with 18-year old whiskey in hand from Johnnie Walker, my stops had to include my other faves, Stush in the Bush, Christina Simonitsch, Half Moon, Uncorked Sovereign North, Mystic Thai, Steak House on the Verandah and newbies, Jamaican Peanut Butter Factory and Butcher Block by Gregory Burrowes who had savoury offerings from Chef Celeste Gordon, last year’s OFA Caterer of he Year.

Sending a special shout out and hearty Congratulations to Chris and Lisa Binns of Stush in the Bush who cleaned up this year and deservedly so! Their plant powered spread by their very own Sagicor Group booth this year, satisfied scores of guests at a time.

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Lisa and Chris Binns of Stush in the Bush who walked away with 3 awards including the coveted, ‘Jamaican Restaurant with Outstanding Gastronomy Experience Award’.

Christina Simonitsch, who walked away the Enterprise and Outstanding Caterer Awards tantalised our taste buds with her Charred Scotchie Shrimp, then cooled it down with her G.H. Mumm & Strawberry Popsicles. The scrumptious Oxtail Arancini left me speechless.

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Christina Simonitsch serving Randy Burgess some of her Charred Scotchie Shrimps.

Other Highlights of the night:

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Outstanding Caterer Nominee and Jing Shi Award Nominee for Dessert Chef of the Year, Trevanne Donegal, also by the G.H. Mumm booth, with delish Dark Chocolate Truffles.
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Uncorked’s Charcuterie and Cheese platter spread!
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The Solomon Gardner Awardee for Outstanding Service, Best Culinary Team Experience Awardee and Norma Shirley Awardee for Restaurant of the Year, Sugar Mill Restaurant at Half Moon Hotel’s succulent Barbeque Jerk Pork Belly!

Did you know?

Half Moon will be opening a Seafood Restaurant this September!

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Half Moon’s Seafood Restaurant, Delmare’s Chefs Claudio and Clarfield

A taste of what to expect from the Seafood Restaurant to come at Half Moon, Delmare were absolutely delicious Pan Seared Scallops accompanied by tomato compote with saffron and vanilla zucchini spaghetti with Tarragon.

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Delmare at Half Moon’s Pan Seared Scallops
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GCG Event’s surprise Cocktails, divine and spicy Jackfruit Crème Brûlée. They had delightful Beetroot Banana and Chilli marinated Shrimps on pickled green papaya too!
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Newbies on the block and Best Food Product 2019 Nominee, Outland Hurders Creamery and Farmstead Cheese Platter Displays! My tasting plate was quite appetizing.
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Sweet Obsession Ja’s White Chocolate Mousse with Strawberries by the Johnnie Walker booth!
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Just a touch of the mouth-watering Desserts at Future Bakery by Jing Shi’s booth!

Even if I didn’t indulge, I had to also stop by newbies Chillin’ Restaurant and Bar, Seaside Dutchie and Tastee Ltd./Brew’d Awakenings

Grace Kennedy’s Harbour Wines and Spirits also impressed with their Ménage à Trois selection of Wines and more.

You are always as good as your last show and this was by far the biggest and best Table Talk Jamaica Observer Food Awards that I have attended.

This year the Food Awards celebrated various Communities with Jamaican cuisine as authentic as you can get. Congratulations to the Chefs of the Communities that were selected and awarded:

• The Sephestines for Mount Estate, St. Thomas
• Monica Ottar for Bailey’s Vale, St. Mary
• The Allens for Gifford House – Granville, St. James, Montego Bay
• Christopher Marsh for Chris’s Cafe – Main Street, Oracabessa St. Mary
• Chris & Lisa Binns for Stush in the Bush – Free Hill, St. Ann

Chefs, Bakers, Caterers, Retailers and Restaurants have really elevated the level of quality for what they had to offer over the past year.

Congratulations to conceptualiser, Novia McDonald Whyte, the Jamaica Observer, the Judges, Sponsors, Retailers, the talented Nominees, Awardees and everyone responsible for the successful execution and staging of the Food Awards this year.

Cheers to next year!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Clear your Calendars for this Nutrition Seminar on Saturday, January 26th!

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Suga Lifestyle is hosting a Nutrition seminar in less than 2 weeks!

Suga Lifestyle’s Nutrition Seminar will be on Saturday, January 26, 2019 at The Liguanea Club in New Kingston from 10:00am – 1:00pm at a cost of $2500JMD.

If you are just starting to focus on your New Year’s resolutions, 2019 Health and Fitness goals, or you simply need to reinforce your knowledge, this seminar is for you!

Suga a.k.a Gabby will be providing thorough information on how to eat and shop healthier. A proper diet and exercise goes hand in hand, so there will be exercise tips too.

That’s not all though, Suga will sweeten you up with live demos and tastings of healthy shakes and smoothies!

***Online Payment and Registration opens tomorrow, so secure your spot!***

Online Payment and Registration link:

http://Sugalifestyleseminar.firstinlineja.com

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By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s recommendations for Restaurant Week!

Many of you may be seasoned Restaurant Week (RW) attendees by now. Since Suga is in the same boat, I have selected restaurants whose menus have stood out and are different from what they usually have for RW. They also have a reputation for good service, good quality food and value for money.

For those who still have a lot to experience with Restaurant Week, take a gamble if you do not see your choice on my list. You never know, you may end up with a winner for dinner.

Let’s get to it!

***The Price of each category includes a choice of appetizer, main course and dessert. Beverages, G.C.T and gratuity additional***

EPICUREAN ($4300JMD***)

Fromage Brasserie in Kingston! Best menu on the Epicurean list.

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Fromage Brasserie’s Signature Dish of Lobster, Shrimp & scallop tossed in white wine mornay sauce & stuffed in lobster tails.

DELECTABLE ($3800JMD***)

Nirvanna Indian Restaurant in Kingston! Best Ethnic Restaurant in Kingston. Great choice for an authentic, Indian feast.

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Flingback Friday to Suga and husband, Randy Burgess’s dinner at Nirvanna Indian Cuisine

SAVOURY ($2800JMD***)

KINGSTON

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• Chive Eatery in Village Plaza, Kingston – New kids on the block with a killer menu of Pork buns, Oxtail Alfredo, their Signature dish of Crispy, glazed Pork Belly stuffed in a steamed bao bun with hoisin sauce, ginger and pickled cucumbers and more! They may be the dark horse of RW!

• Jamaica Liquor Warehouse in Kingston – One of my favourites. I would eat anything on their menu. Great variety, taste, good service and value for money.

• Tamarind Indian Cuisine in Kingston – Never usually disappoints. Savoury, authentic Indian food with good service.

MONTEGO BAY

• Pelican Grill has served well for many years. I would go with them if choosing this category in the second city.

I would also take a gamble with:

• Bubble & Spice, Coral Cliff

• Pier 1

• Uncorked West

OCHO RIOS

• Anglers – A family pleaser with a mouth-watering seafood menu.

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Fling Back Friday to my Steamaz from Anglers!

• Evita’s Italian Restaurant – They practically have the same menu each year, but it is so extensive that you can keep trying new savoury dishes in a delightful ambience with good service.

• Seaside Dutchie – Great seafood by the sea with unique presentation. This visit could be a fun family day or evening out. Their seafood is usually served in reasonable time compared to others.

TASTY ($1850JMD***)

• Sharkies Bar Grill & Tours in Runaway Bay – You may run the risk of a long wait, but it’s usually worth it. Great seafood by the sea.

• Smoked Marin Restaurant in Hanover – Delicious food by the sea with big portions. Their Signature Jerked Calamari dish looks interesting.

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Smoked Marlin’s Jerked calamari with brown butter remoulade and glazed carrots.

NYAM & SCRAM (30% off/Discounted Lunch Specials)

•  Devon House Bakery for sweeting up the palate after a reduced size main.

• Fish Pot for serving up value for money for the people. They have a healthy salmon dish and a creamy coconut lobster pasta!

• Kushites Vegetable Cuisine -Take advantage of their deals! Best vegetarian restaurant in Jamaica.

● Super’s Spicy Doubles – I’ve never been, but I would take a gamble with those curry dish deals for $600JMD or less.

MORNING BITES (Discounted Breakfast Specials)

Mr. Breakfast looks like a deal!

Reservations are recommended for all categories except for Nyam and Scram and Morning Bites. I suggest you still call ahead or just before you make your way for the restaurants that aren’t fast food ones in the Nyam and Scram category.

Check out Restaurant Week’s Website,  http://go-jamaica.com/rw/ to see full menus and to find contact information and locations for the Restaurants.

Enjoy!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s choices for Restaurant Week…

Suga’s choices for Restaurant Week will be out tomorrow! You already know were to book for Epicurean, stay tuned!

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Throwback to last Sunday when Suga scoped out what a few Restaurants had to offer at the Restaurant Week Launch at Devon House.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Guide to New Orleans a.k.a NOLA!

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Gabrielle Burgess a.k.a Suga, in front of the Mahalia Jackson Theatre for the Performing Arts on the 3-in-1 Cemetery, Voodoo and French Quarter Tour (October 2018)

Suga had an epic Girls trip to New Orleans two weeks ago. The trip was unforgettable.

I enjoyed New Orleans’ rich culture in food, art and jazz music with a touch of voodoo/witchcraft. I admired that the locals have fully embraced their culture and even after the tragedy of Hurricane Katrina in 2005, they returned to help to build back New Orleans to what it is today. Note that, interestingly, everywhere in New Orleans was flooded except for the French Quarter. That is when you ask yourself, is their voodoo/witchcraft culture authentic?

Street Scenes (Trick or Treat)

Sadly, there is a lot of poverty in New Orleans. I was told it is at a rate of about 30%, which actually used to be higher before Hurricane Katrina. There were many homeless persons seen walking around or laying in the streets. However, there were also other less fortunate persons that decided to use their talents or a gig to earn money. I appreciated that effort instead of just begging persons aimlessly as they do in Jamaica.

For instance, there were a few that held uncomfortable poses with a pan nearby for contributions. Statues were seen all around the French Quarter of New Orleans and some persons looked like them. A man painted in gold close to the French Market stood out for me. For a moment, I questioned whether he was real or not, but of course the girls had to break him.

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There was ‘Shake that Ass Granny’ who did just that, as well as persons who came out with their guitars or other instruments and sang songs.

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This dog on top of a dumpster was quite dressed up and a trick. We realised he was part of a gig too. If you weren’t quick to take pictures, his owner came with a pan and covered his face.
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These weed candies did not even have the essence of weed. Trick!

There were a few street parades that you could join if you wished and many Bachelor and Bachelorette squads around.

Art and Voodoo/Witchcraft

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Outside of Jackson Square were filled with artists and their captivating paintings in the day. At night, they were replaced with Tarot Card readers. There were also a lot of Galleries and stores with Art. If you missed the artists in the day, there were options, but few, to purchase affordable art in souvenir shops in the French Quarter.

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The Voodoo man outside of St. Louis Cemetery #1

Where to stay and How long should you stay in NOLA?

If you go to New Orleans, about 4 or 5 days is enough to see and experience everything. Stay close to the French Quarter where all the action is and most places you would need to go to are in walking distance. If your destination is  a few blocks away, respectable cabbies are nearby and uber is available.

Malls/Stores/Antique Shops

For the shopaholics, stores such as H&M (418 N Peters St.) and a few others are in the French quarter, but you would have to take a drive out to get to a mall. There are about three. I suggest Lakeside Shopping Center mall (3301 Veterans Memorial Blvd., Metairie), which is the biggest mall there and has the majority of familiar stores such as Victoria’s Secret, Forever 21, Bath and Body Works, Express, Gap, Coach, Aeropostale and more.

• Magazine St. for antique shops

• Royal St. for shopping and souvenirs

Tours

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3-in-1 Tour Guide, ‘Storm’

• 3-in-1 Cemetery, Voodoo & French Quarter Tour ($13 by Groupon (or $25) + $1 entry to cemetery; 28 persons per tour)

This tour lasted over 2 hours, but with our experienced and exciting Tour Guide, ‘Stormie’, it was worth it. It provides you with a chance to enter one of the world-renown cemeteries, St. Louis Cemetery #1 in New Orleans, while also visiting popular landmarks in the French Quarter. A bit of Voodoo culture and history is also included, as this adventure combines 3 tours in 1.

The French Quarter/Cemetery/Voodoo tour meets at the corner of Royal and Conti Street. Persons are to arrive at least 30 minutes prior to the scheduled tour time to check in.

You can learn how and why people are buried above ground and how the “Vault” works! The grave of the famous Queen of Voodoo, Marie Laveau is also there. (Stay tuned for Suga’s Breakdown and Review)

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Inside of St. Louis Cemetery #1, New Orleans

N.B. The Basin St. Station shop (501 Basin St.) for unique souvenirs was by the restroom stop/map of New Orleans on the tour.

• Food tour: Destination-Kitchen.com OR www.MUSTDONOLA.com ($54.99USD)

This tour lasted a bit over 3 hours because of various stops at bars and restaurants. It was quite informative about New Orleans History and Food. (Stay tuned for Suga’s Breakdown)

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Our Tour Guide, Chef Philipe serving us up some Muffuletta in The French Market

Walking allows you to stop and take pictures as you wish and maybe even stray a bit and catch up with the group. But if you would like to tour without having to walk, there are other options.

• The Steamboat Cruise with Buffet Dinner

Suga heard this Buffet Dinner had Seafood you could not finish!

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• The Double Decker Bus Tour

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• The Horse and Carriage ride tour

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Bars and Clubs/Hot spots

• Willie’s Chicken Shack (707 Canal St.)

Willie’s Chicken Shack has huge frozen drinks. Keep your tall cup! Some other bars may allow you to enter with your drink in it, some may not. So bottoms up if you must!

• Huge Ass Beers (609 Bourbon St.)

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Racquell Brown with her ‘Huge Ass Beer’

This bar keeps the party going all day long and into the night!

• The Hand Grenade (721 Bourbon St.; 600 Bourbon St.; Bayou Club at 610 Bourbon St.; 435 Bourbon St.; Funky Pirate™ at 727 Bourbon St.)

A frozen drink that gives you quite a buzz! There are a few of them lining Bourbon street too.

• ‘The Beach on Bourbon’ (227 Bourbon St.)

One of the most popular clubs in New Orleans. The DJ keeps you moving.

***Apologies, but Suga didn’t get to note the names of other clubs that were hot spots***

Jazz Festivals and Music

• Frenchman Street

Three blocks if Jazz clubs after 9pm. I honestly missed out on this street, because the girls could not get enough of Bourbon Street. However, we were told about the Jazz Festivals there accompanied by succulent pork and lamb chops in the day. On one of the nights, a friend who was there said it was quite a ‘sober crowd’ and told us to stay on Bourbon St. and journeyed about 28 minutes to meet us.

Restaurants/Cafes/Markets

There are so many high quality restaurants, cafes and markets. You can pick choose and refuse. Word is, if an establishment falls off its game, it gets shut down or closes.

So here are a few that Suga visited and would have liked to visit:

• Café du Monde (800 Decatur St., in front of Jackson Square)

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Famous for its Beignets. The best and softest donuts you will ever eat with sugar on top. Expect a crowd and long lines there at all times.

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Spotted! Beignets being made at the famous, Café du Monde

• Cafe Beignet

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Another Cafe for Beignets and pasties, however their Beignets could have used more baking time. Note that it gets crowded too.

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• Muriel’s (801 Chartres St., Jackson Square - haunted; Fine dining) 

Great for Crab cakes, huge Pork Chops, Cheesecake and Bread pudding!

• Irene’s (529 Bienville St., between Decatur and Chartres, right in the heart of the historic French Quarter)

Reputable for Italian and Seafood.

• Antoine’s Restaurant (713 Saint Louis St., Royal St.)

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The oldest family owned restaurant in the USA (now operated by 5th generation), serving traditional French Creole cuisine since 1840. It’s reputable for its Crawfish, Oysters and Shrimp.

*Fine dining and Reservations go fast

• Orleans Grapevine Wine Bar and Bistro (720 Orleans Ave.)

– Casual Fine Dining Restaurant

• French Market

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Has practically everything you can think of such as fruits, fresh produce, Cajun creole nuts, deep-fried peanuts, coffee, their ‘must have’ muffuletta and more.

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• New Orleans Creole Cookery (410 Talouse St.) – Great for Cocktails, Fresh and Char Grilled Oysters.

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Char Grilled Oysters with Cheese, Garlic and Butter

Recreation/For the Kids

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• Carousel Gardens Amusement Park (New Orleans City Park)

An Amusement Park with a few heart-wrenching rides. [Cost for Rides and Entry for Adults: $22USD]

A Tip for the Guys

• When approaching a lady with her crew, ensure your game is quick and DO NOT say you are going to the bar to come back with only a drink for her and yourself. She won’t be there when you come back. Ladies bar hop!

Tips for the Ladies

• DO NOT wear long, flowy Pants or Dresses that reach the floor in the streets. The streets are far from clean.

• Pack comfortable shoes and Sandals for a lot of walking and dancing.

• Ensure you stash tissue in your purse, because you cannot count on any bathroom in the club or bar late at night to have toilet paper.

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• You can’t just ask for beads, you have to show something or dance for them!

Tips for Everyone

• If travelling in a group and time allows, schedule a few hours or a day for Personal time to see places and experience what others may not have prioritized on their list. You may have another person in the group with similar interests as you.

• You will wait forever if you want to hear Reggae or Dancehall music in New Orleans. Big up Shaggy and Elephant Man. You were played!

• Always have your phone ready to capture a moment or to record a video because those streets are unpredictable!

• Don’t go with the expectation to get any sleep! You will miss out!

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(L-R) Songe Sandcroft, Taraja Richards, Gabrielle Burgess, Glennette Sinclair, Anya Pennycooke, Racquell Brown and Stephaney Farquharson hit Channing Tatum’s Saints & Sinners Bar on Bourbon Street for their Girls Trip in NOLA! (October 2018) #JamaicansinNOLA

A visit to New Orleans is truly #SugaEndorsed.

Stay tuned for more details on Suga’s experience with the 3-in-1 tour, The Food Tour and of course, a Restaurant Review!

By: Gabrielle Burgess

If you liked this Article, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Guide to New Orleans a.k.a NOLA!

20181013_152527
Gabrielle Burgess a.k.a Suga, in front of the Mahalia Jackson Theatre for the Performing Arts on the 3-in-1 Cemetery, Voodoo and French Quarter Tour (October 2018)

Suga had an epic Girls trip to New Orleans two weeks ago. The trip was unforgettable.

I enjoyed New Orleans’ rich culture in food, art and jazz music with a touch of voodoo/witchcraft. I admired that the locals have fully embraced their culture and even after the tragedy of Hurricane Katrina in 2005, they returned to help to build back New Orleans to what it is today. Note that, interestingly, everywhere in New Orleans was flooded except for the French Quarter. That is when you ask yourself, is their voodoo/witchcraft culture authentic?

Street Scenes (Trick or Treat)

Sadly, there is a lot of poverty in New Orleans. I was told it is at a rate of about 30%, which actually used to be higher before Hurricane Katrina. There were many homeless persons seen walking around or laying in the streets. However, there were also other less fortunate persons that decided to use their talents or a gig to earn money. I appreciated that effort instead of just begging persons aimlessly as they do in Jamaica.

For instance, there were a few that held uncomfortable poses with a pan nearby for contributions. Statues were seen all around the French Quarter of New Orleans and some persons looked like them. A man painted in gold close to the French Market stood out for me. For a moment, I questioned whether he was real or not, but of course the girls had to break him.

20181026_105814.jpg

There was ‘Shake that Ass Granny’ who did just that, as well as persons who came out with their guitars or other instruments and sang songs.

Screenshot_20181026-104151_Video Player.jpg

20181026_105231
This dog on top of a dumpster was quite dressed up and a trick. We realised he was part of a gig too. If you weren’t quick to take pictures, his owner came with a pan and covered his face.
PhotoGrid_1540569002544
These weed candies did not even have the essence of weed. Trick!

There were a few street parades that you could join if you wished and many Bachelor and Bachelorette squads around.

Art and Voodoo/Witchcraft

20181026_105744.jpg

Outside of Jackson Square were filled with artists and their captivating paintings in the day. At night, they were replaced with Tarot Card readers. There were also a lot of Galleries and stores with Art. If you missed the artists in the day, there were options, but few, to purchase affordable art in souvenir shops in the French Quarter.

20181026_110034
The Voodoo man outside of St. Louis Cemetery #1

Where to stay and How long should you stay in NOLA?

If you go to New Orleans, about 4 or 5 days is enough to see and experience everything. Stay close to the French Quarter where all the action is and most places you would need to go to are in walking distance. If your destination is  a few blocks away, respectable cabbies are nearby and uber is available.

Malls/Stores/Antique Shops

For the shopaholics, stores such as H&M (418 N Peters St.) and a few others are in the French quarter, but you would have to take a drive out to get to a mall. There are about three. I suggest Lakeside Shopping Center mall (3301 Veterans Memorial Blvd., Metairie), which is the biggest mall there and has the majority of familiar stores such as Victoria’s Secret, Forever 21, Bath and Body Works, Express, Gap, Coach, Aeropostale and more.

• Magazine St. for antique shops

• Royal St. for shopping and souvenirs

Tours

20181026_094548
3-in-1 Tour Guide, ‘Storm’

• 3-in-1 Cemetery, Voodoo & French Quarter Tour ($13 by Groupon (or $25) + $1 entry to cemetery; 28 persons per tour)

This tour lasted over 2 hours, but with our experienced and exciting Tour Guide, ‘Stormie’, it was worth it. It provides you with a chance to enter one of the world-renown cemeteries, St. Louis Cemetery #1 in New Orleans, while also visiting popular landmarks in the French Quarter. A bit of Voodoo culture and history is also included, as this adventure combines 3 tours in 1.

The French Quarter/Cemetery/Voodoo tour meets at the corner of Royal and Conti Street. Persons are to arrive at least 30 minutes prior to the scheduled tour time to check in.

You can learn how and why people are buried above ground and how the “Vault” works! The grave of the famous Queen of Voodoo, Marie Laveau is also there. (Stay tuned for Suga’s Breakdown and Review)

20181013_141250
Inside of St. Louis Cemetery #1, New Orleans

N.B. The Basin St. Station shop (501 Basin St.) for unique souvenirs was by the restroom stop/map of New Orleans on the tour.

• Food tour: Destination-Kitchen.com OR www.MUSTDONOLA.com ($54.99USD)

This tour lasted a bit over 3 hours because of various stops at bars and restaurants. It was quite informative about New Orleans History and Food. (Stay tuned for Suga’s Breakdown)

PhotoGrid_1540570112835
Our Tour Guide, Chef Philipe serving us up some Muffuletta in The French Market

Walking allows you to stop and take pictures as you wish and maybe even stray a bit and catch up with the group. But if you would like to tour without having to walk, there are other options.

• The Steamboat Cruise with Buffet Dinner

Suga heard this Buffet Dinner had Seafood you could not finish!

20181026_144226.jpg

• The Double Decker Bus Tour

20181026_144152

• The Horse and Carriage ride tour

20181026_144209.jpg

Bars and Clubs/Hot spots

• Willie’s Chicken Shack (707 Canal St.)

Willie’s Chicken Shack has huge frozen drinks. Keep your tall cup! Some other bars may allow you to enter with your drink in it, some may not. So bottoms up if you must!

• Huge Ass Beers (609 Bourbon St.)

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Racquell Brown with her ‘Huge Ass Beer’

This bar keeps the party going all day long and into the night!

• The Hand Grenade (721 Bourbon St.; 600 Bourbon St.; Bayou Club at 610 Bourbon St.; 435 Bourbon St.; Funky Pirate™ at 727 Bourbon St.)

A frozen drink that gives you quite a buzz! There are a few of them lining Bourbon street too.

• ‘The Beach on Bourbon’ (227 Bourbon St.)

One of the most popular clubs in New Orleans. The DJ keeps you moving.

***Apologies, but Suga didn’t get to note the names of other clubs that were hot spots***

Jazz Festivals and Music

• Frenchman Street

Three blocks if Jazz clubs after 9pm. I honestly missed out on this street, because the girls could not get enough of Bourbon Street. However, we were told about the Jazz Festivals there accompanied by succulent pork and lamb chops in the day. On one of the nights, a friend who was there said it was quite a ‘sober crowd’ and told us to stay on Bourbon St. and journeyed about 28 minutes to meet us.

Restaurants/Cafes/Markets

There are so many high quality restaurants, cafes and markets. You can pick choose and refuse. Word is, if an establishment falls off its game, it gets shut down or closes.

So here are a few that Suga visited and would have liked to visit:

• Café du Monde (800 Decatur St., in front of Jackson Square)

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Famous for its Beignets. The best and softest donuts you will ever eat with sugar on top. Expect a crowd and long lines there at all times.

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Spotted! Beignets being made at the famous, Café du Monde

• Cafe Beignet

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Another Cafe for Beignets and pasties, however their Beignets could have used more baking time. Note that it gets crowded too.

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• Muriel’s (801 Chartres St., Jackson Square - haunted; Fine dining) 

Great for Crab cakes, huge Pork Chops, Cheesecake and Bread pudding!

• Irene’s (529 Bienville St., between Decatur and Chartres, right in the heart of the historic French Quarter)

Reputable for Italian and Seafood.

• Antoine’s Restaurant (713 Saint Louis St., Royal St.)

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The oldest family owned restaurant in the USA (now operated by 5th generation), serving traditional French Creole cuisine since 1840. It’s reputable for its Crawfish, Oysters and Shrimp.

*Fine dining and Reservations go fast

• Orleans Grapevine Wine Bar and Bistro (720 Orleans Ave.)

– Casual Fine Dining Restaurant

• French Market

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Has practically everything you can think of such as fruits, fresh produce, Cajun creole nuts, deep-fried peanuts, coffee, their ‘must have’ muffuletta and more.

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• New Orleans Creole Cookery (410 Talouse St.) – Great for Cocktails, Fresh and Char Grilled Oysters.

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Char Grilled Oysters with Cheese, Garlic and Butter

Recreation/For the Kids

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• Carousel Gardens Amusement Park (New Orleans City Park)

An Amusement Park with a few heart-wrenching rides. [Cost for Rides and Entry for Adults: $22USD]

A Tip for the Guys

• When approaching a lady with her crew, ensure your game is quick and DO NOT say you are going to the bar to come back with only a drink for her and yourself. She won’t be there when you come back. Ladies bar hop!

Tips for the Ladies

• DO NOT wear long, flowy Pants or Dresses that reach the floor in the streets. The streets are far from clean.

• Pack comfortable shoes and Sandals for a lot of walking and dancing

• Ensure you stash tissue in your purse, because you cannot count on any bathroom in the club or bar late at night to have toilet paper.

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• You can’t just ask for beads, you have to show something or dance for them!

Tips for Everyone

• If travelling in a group and time allows, schedule a few hours or a day for Personal time to see places and experience what others may not have prioritized on their list. You may have another person in the group with similar interests as you.

• You will wait forever if you want to hear Reggae or Dancehall music in New Orleans. Big up Shaggy and Elephant Man. You were played!

• Always have your phone ready to capture a moment or to record a video because those streets are unpredictable!

• Don’t go with the expectation to get any sleep! You will miss out!

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(L-R) Songe Sandcroft, Taraja Richards, Gabrielle Burgess, Glennette Sinclair, Anya Pennycooke, Racquell Brown and Stephaney Farquharson hit Channing Tatum’s Saints & Sinners Bar on Bourbon Street for their Girls Trip in NOLA! (October 2018) #JamaicansinNOLA

A visit to New Orleans is truly #SugaEndorsed.

Stay tuned for more details on Suga’s experience with the 3-in-1 tour, The Food Tour and of course, a Restaurant Review!

By: Gabrielle Burgess

If you liked this Article, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Save the Date Foodies!

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The Caribbean’s No. 1 Urban Food Festival starts Saturday, October 20! 

Save the dates and look into securing your tickets! Season bands are on sale this year too.

All days should be a treat. If you must choose, stay tuned to your favourite Chefs and Restaurants’ social media pages and see where they will be.

The website,  http://www.jafoodanddrink.com may feature them soon and tickets are on sale now on the website.

Here are your JFDF Ticket Ambassadors and Outlets:

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Did you know?!

> This year, JFDF will be 100% plastic free!

> Part Proceeds of the event will go towards UTECH’s School of Hospitality and Tourism Management Hotel Facility

The Festival will sponsor the complete outfitting of UTECH’s demo kitchen.

Enjoy 7 World Class Food Events at 7 Iconic Kingston Venues.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Family, Friends & Foodies Unite for the Love of Food at Kingston Kitchen!

Kingston Kitchen had Hope Gardens buzzing with activity last Saturday. It was a great event for family, friends and foodies to unite for the love of food.

The event was well supported, probably the biggest staging I’ve ever seen. The logistics and execution of the event was quite commendable.

Just a few drawbacks for me. One bar was not enough for the event and amount of patrons. It was overcrowded to say the least.

I also believe that our Gastronomy network via the Tourism Industry should have been involved with the event to incorporate tourists from various hotels on the north coast of the island. Kingston Kitchen’s Night Market would have been an eye-opening experience for them to see so much of our culture in one area and in one night. The event would also expose them to Kingston, as many tourists are unaware of the many cultural activities, beauty and places to go that exist in Kingston. For the next Kingston Kitchen, I would like to see them in bus loads!

There were so many vendors to pick, choose and refuse from, Suga and husband went with a hit list.

Here is a reminder of what Kingston Kitchen had to offer in addition to entertainment for adults and kids:

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I am proud to say my husband, Randy and I succeeded. We definitely took note of places to try in the near future as well.

Suga’s Breakdown!

MUST-STOPS AND GLAD BAG BUSS

● Stush in the Bush A variety of unique Sauces, Spreads and Preserves made with love. Always a crowd pleaser.

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Lisa and Chris Binns doing what they do best at Kingston Kitchen last Saturday, July 7, 2018.

● Lucky Strike Seafood Bar and Grill – Their Seafood bowl is always a hit. My husband approves!

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Randy Burgess and wife, Suga a.k.a Gabby from Suga Lifestyle at Kitchen last Saturday

● Street Food Saturdays – Fresh mint Lemonade, Street corn and more. They kept patrons coming all night!

● Fish Pot – Flavourful, peppery Fish soup. Great gas buster to prep for food galore.

●Simo’s Bread and Catering – Pastries, Soursop Popsicles, Dessert, Sauces, Seasonings. Excellent spread as usual from the main hands of it all, Christina Simonitsch.

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Delicious Mini Cronuts, Pastries, Sauces and more from Simo’s Bread and Catering at Kingston Kitchen last Saturday.

● I Love Paella – Rich, flavourful Tapas! From Valencia with love. Bravas, Croquetas and Empañadas cooked right in front of you.

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● Scott van Bonnet - New kid on the block from Blue Diamond Shopping Centre, Montego Bay. They had tasty Turkey and Lamb Wraps. Loved the infused flavours.

Coming soon to Kingston, Ocho Rios and Negril. Can’t wait!

● Topp In Designz Limited – Foodie Gear galore!

Suga had to cop this shirt!

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DISAPPOINTMENTS

● Gypsy House Tapas!

I have never thrown away food at Kingston Kitchen, but there is always a first. Trust me, I tried my best to eat their Seafood and Meat stacked Paella, but I just couldn’t get past the dry rice that nearly choked me and lack of flavour. It was horrible. Chef Enric’s, I Love Paella still stands as the place to go for authentic Valencian Paella.

● Soup King

They didn’t have any Soup for over an hour after the start time of the event. They seemed to have gotten things going later on in the night though.

SATISFYING STOPS #SugaSnaps

● Lyming at Walkerswood – Mannish water, Curried Goat and more. Jamaican cooked food that goes right to the heart and makes you feel at home.

● NCR Sheep Limited – Tasty Lamb sausage.

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● Rolly Polly – Ice cream for adults and kids. I enjoyed my topping of Bailey’s rum cream on my Strawberry Cheesecake ice cream. Delish!

PLEASANT SURPRISES

Gustazos Booth 

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Suga had a ball in the Money Machine to grab as much cash as possible in a short period of time to go towards her Gustazos Account credit.

Patrons enjoyed their small giveaways, boomerang photo booth and money machine! Fun addition to the event.

MISSED OPPORTUNITIES #SugaSpieswithHer4Eyes

> Fromage Bistro and Brasserie, Cafe Dolce, Pita Grill, Deaf Can! Coffee, Chocolate Dreams, Until We Eat Again, Cannonball Cafe, Pink Apron Jamaica, Tea Tree Créperie and Sip ‘n’ Go Juice Bar.

Suga didn’t get to stop by the usual crowd faves mentioned above, but I could see that they continued to please!

PLACES TO EXPERIENCE IN THE NEAR FUTURE #SugasRadar

> Eatopia Jamaica, WTF Burgers and 25 Wafflerie

Kudos to Director Leisha Wong, Melanie Miller and their team for their hard work, efforts and a well executed Foodie affair. #SugaEndorsed

Until the next one!

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Chicken and Cheese Quesadillas from The Haven

TGIF to these Quesadillas from The Haven!

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Chicken and Cheese Quesadillas from The Haven at Hillcrest

The Haven at Hillcrest now has a full menu to choose from and the food may take a little while, but it is tasty. Give them a visit this weekend and have some drinks too! #SugaEndorsed

The Haven at Hillcrest

Location: 12 Hillcrest Ave. Kgn. 6.

Ph: 876-648-2115

Opening Hours: Wed.-Thurs., 4pm-12am; Fri.- Sat., 4pm – 2am; Sun. 10am-10pm

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.