Order your Healthy Treats from SEAR 274!

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Pumpkin, Cranberry and Chia Breads and Cupcakes from Sear 274.

In these times, it is so important that we find delicious and wholesome ways to nourish our bodies and boost our immune system.

The SEAR 274 team, led by Chef and Patissier, Trevanne Donegal, is committed to continuing their safe and sanitary practices while delivering their Best Sweet and Savouries.

Check out this Honey Butter Triple Berry Corn Bread!

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Honey Butter Triple Berry Corn Bread from SEAR 274.

A limited supply was sent out last Friday. Don’t miss out on the next batch.

Different Treats will be made every week!

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***Check Sear 274’s website on the Healthy Treats Page for details***

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Sear 274

Website: www.sear274.com

Instagram: @sear274

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Picante at Jamaica Food and Drink Festival!

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Randolph Burgess and wife, Gabrielle a.k.a Suga with Janielle Laing at Jamaica Food and Drink Festival’s Picante on November 1, 2019.

#tbt to Picante at Jamaica Food and Drink Festival last year! As we are all at a bit of a standstill, see the festival’s NEW dates that will be  before Jamaica Carnival here:

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Looking forward to the last quarter of the year!

Stay safe Suga Bears!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to these Brownies from Chocolate Dreams!

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Don’t think you’re going anywhere this weekend? According to one of our original local Chocolatiers, Chocolate Dreams, Brownies make any day better.

So bake your own and enjoy Netflix! If not, count down the days to when we are virus free and take note that Chocolate Dreams is no longer at Devon House, but you can find them at their factory location on Roosevelt Avenue.

Stay safe!

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By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

This Company turns your Ideas in the Lab to Products on the Shelves

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Natural Sources Consultancy may turn your ideas in the lab to products on the shelves!

They help to formulate products for skin care, cosmetics, hair care, household, food and more.

If you would like to develop a product and kick start your business, call them today!

Natural Sources Consultancy

Email: [email protected]

Instagram: natural_sources_consultancy

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

March Madness Special at Tai Tai Ice Cream Rolls!

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Happy Hump Day! Need to satisfy those cravings now that Carnival is postponed? It’s March Madness at Tai Tai Ice Cream Rolls!

***For a Limited Time Offer and you Must ask for the #MarchMadnessDeal***

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Tai Tai Ice Cream Rolls

Location: 20 Northside Drive. Shop #1, Liguanea (Northside Plaza)

Ph: 876.627.8891

Email: [email protected]

Instagram; Facebook: @taitaiicecreamrolls

Opening Hours: Wed. – Sun. 4pm-9pm

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Missing Eleni’s?

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Classic Eggs Benedict from Eleni’s Bakery Jamaica [Ig photo: @elenisjamaica/@brischh]
You wanted Eleni’s famous Sunday Brunch, but could not have it? Well, the Bakery is on lockdown until further notice and offering curbside delivery as they aim to help limit the spread of COVID-19.

Owner, Eleni Daperis, made quite a statement on the Bakery’s Instagram page over the weekend, highlighting the need to keep safe, especially for our children, for instance two of her employees who have children with dengue and asthma and there were no beds at Bustamante Hospital for Children to accommodate them. So we can’t imagine if COVID-19 spreads to our children, especially those whose lungs are already affected by asthma or are immunocompromised by dengue and other conditions.

The Bakery will sell bread on Wednesdays and Saturdays from 1pm-5pm and will be taking orders through whatsapp on the Bakery phone (See below) on Mondays and Tuesdays for Wednesday pick ups and on Thursdays and Fridays for Saturday pick ups. They will also make an effort to meet your requests for Pastries, or whatever you may need.

Eleni’s we understand and admire your stance taken in light off COVID-19. In the mean time, we will daydream…

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Eleni’s Bakery Jamaica

Location: Sovereign North Plaza. 29 Barbican Road. Kgn. Ja.

Ph: 876.544.2732

Email: [email protected]

Instagram: @elinisjamaica

By: Gabrielle Burgess 

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Iced Matcha Now Available at Cafe Dolce!

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TGIF! Get your light, creamy and refreshing cold brew Green Tea Latte at any Cafe Dolce today! Don’t you just love Matcha?! Now Iced Matcha is available at one of your healthiest Cafe stops in Kingston.

Have a great weekend!

Cafe Dolce

Locations: 114 Constant Spring Road (Inside of Tile City). Kingston 10. (Ph: 876-649-9971)

Kingston Industrial Garage (KIG) at 381 Spanish Town Road. (Ph: 876-648-7457)

Instagram: @cafedolceja

By: Gabrielle Burgess 

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Highlights from International Women’s Day at CWC’s Wine Pairing Soirée

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Sunday’s cool, breezy afternoon was perfect for savoury bites and bubbly to celebrate International Women’s Day and contribute to the Canadian Women’s Club of Jamaica’s outreach projects.

Harbour Wines and Spirits and Select Brands provided ideal pairings for offerings from EITS Café, Tea Tree Creperie, Raffaele’s Gourmet Pizzeria, Fromage, Chez Maria, Uncorked, Cannonball Café and Chocolate Dreams.

Everything was delightful but of course there were a few standouts. 

EITS Café

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Robyn Fox of EITS Café and her team for the day, along with a representative from Select Brands.

It’s always a pleasure to be around Robyn Fox and her hospitable team from EITS Café. Their Black Olive Bammy Bruschetta with Feta Cheese, Red Onion and Caramelized Onions was quite appetizing while paired with one of my fave’s, the Kung Fu Girl Riesling provided by Select Brands. Its apricot, white peach, honeysuckle aromas balanced out the sharpness of the Feta.

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Black Olive Bammy Bruschetta with Feta Cheese, Red Onion and Caramelized Onions from EITS Café.

Fromage

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Fromage’s Oxtail Arancini Balls.

Fromage’s Oxtail Arancini Balls were divine with Harbour Wines’ Ménage à Trois Bourbon Barrel Cabernet Sauvignon. That wine was unforgettable from the Table Talk Observer Food Awards last year.

Then their Chèvre Canapés with fig glazed walnuts paired with Rosé was such a treat. The light, fluffy texture with the touch of sweet was perfection.

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Fromage’s Chèvre Canapés with fig glazed walnuts.

Kudos to Lisa Chin and her team. #SugaSnaps

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Fromage’s Lisa Chin with her delish Chèvre Canapés at CWC’S Wine Pairing Soirée last Sunday.

Chez Maria

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Chez Maria’s Vegetarian Pumpkin Kibbeh Cups.

Chez Maria’s Vegetarian Pumpkin Kibbeh Cups with hummus on top was both healthy and scrumptious. The winner for seconds if watching your calories. They were paired with Select Brands’ Primal Roots California Red.

Guess who’s going into Catering? – Cannonball Café

Cannonball’s Antipasto Skewer with Lomo, Olive, Tomato, Mozzarella and Mushroom Tortelini was a myriad of flavours that balanced each other well and even further with Harbour Wines’ Columbia Crest Cabernet Sauvignon.

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Suga’s husband, Randy Burgess about to enjoy the Lomo & Mozzarrella Skewer along with the Sliced New York Strip Steak with Caramel Onions and Tomato Jam.

Chocolate Dreams

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Pistacio Chocolate Bites from Chocolate Dreams.

You have to top off the evening with some sweet! I didn’t mind the spicy either. Chocolate Dreams outdid themselves with their Scotch Bonnet Caramel Fudge and Pistacio Chocolate Bites. Their entire spread was worth the calories. If you like sweet wines, the Roscato Sweet Red courtesy of Harbour Wines was a great choice.

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Sweet Red Wine Pairings courtesy of Harbour Wines with Chocolate Dreams’ Scotch Bonnet Caramel Fudge

Great evening filled with Vino, Savoury bites and Beautiful Women. Value for money with Proceeds to a great cause. Well done Canadian Women’s Club of Jamaica. #SugaEndorsed

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Suga Tasters and cousins, Gabrielle Burgess and Kimberly Nesbeth enjoyed celebrating International Women’s Day together and all things good that paired with wine last Sunday, March 8, 2020 at The Matalon House in Long Lane, St. Andrew.

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Registration Extended for Kingston City Marathon!

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Less than 1 week to go!

REGISTRATION HAS BEEN EXTENDED TO TOMORROW for Kingston City Marathon!

Don’t miss your chance to Run the City and Contribute to various Charities at the same time.

Head on over to http://www.kingstoncityrun.com and REGISTER NOW!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.