TGIF to this heap of Chocolate Goodness from Sear 274!
I meaaaan, have this whether you earned your carbs or not. It’s definitely worth the calories.
Sear 274 does signature Desserts specific to your palate and caters too!
If you ever feel like treating yourself or family with the highest of quality, Sear 274 is the one to call!
Sear 274
Website:Â http://www.sear274.com
Instagram: @sear274
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Check out a variety of flavours from The Frozen Fruit Factory (Instagram: @thefrozenfruitfactory) !
They even have Rumsicles 😃 Fret not, delivery possible on No Movement Days too!
Natural sugar and bold flavours in the coolest form and a great way to get the kids to eat fruits.
Check out The Frozen Fruit Factory today and make your order! 😎
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Herb Roasted Chicken with Roasted Sweet Potato, broccoli & cherry tomatoes
Noone should have to struggle through no movement days and think about cooking too.
You can order multiple meals per week and eat healthy and hassle-free all week with The Hungry Wolf.
Filling, tasty & healthy all at the same time. Sort yourself out for next week!
The Hungry Wolf
Instagram: @thehungrywolf_ja
Ph: 876-878-2191
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Gabby Burgess a.k.a Suga of Suga Lifestyle with Suga Taster and friend, Taraja Jackson at District 5, R Hotel last Saturday.
Thank you District 5 Sky Lounge for some much needed fresh air, wine, rum, tasty, sizeable portions of food and of course an atmosphere full of vibes.
Grilled Snapper Fillet (USD$25) Thyme, black pepper, garlic and home-made green marinade grilled to perfection and glazed with paprika butter
While most Restaurants, Bars & Lounges were quiet last Saturday, before three days of No Movement in Ja, the Best Sunday Spot became the Best Saturday Spot.
My crew of ladies gathered around a table at about 1:30pm and as the day progressed, the music got a little louder, had more buzz and all the diners at their designated and adequately distanced tables caught a vibe.
District 5 Sky Lounge is currently a hot spot for celebrations and we saw Birthdays and lastly, we thoroughly enjoyed witnessing a celebration of love, a Proposal!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thanks Closet Cloud for your great service and for continuously having a variety of fashionable options that make a statement for both male and female.
Check out Closet Cloud in Mall Plaza, Kingston Jamaica! After the lockdown 😊 Ph: 976-906-6851
Keep up with Suga Lifestyle to know where you can Shop and show our Local Businesses Love!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Another one! It’s Detox week for Suga after the holiday weekends!
Colouful AND flavourful Roasted Fish on Rosemary with quinoa, roasted pumpkin and veggies from The Hungry Wolf Ja !
You can order 5 meals a week for J$6000/10 for J$12000 and eat healthy and hassle-free all week.
The Hungry Wolf
Instagram: @thehungrywolf_ja
Ph: 876-878-2191
Remember you can SIGN UP for a Nutrition Consultation with ME, SugaLifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK below:
Fitness Sessions are available too, both Virtual and Face to Face.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday! Start the week off right and check out the NEW Veganly Vegetarian Cafe !
They just opened last Monday & Suga visited last Thursday in their compact, cosy spot tucked away in Seymour Park Business Complex on Old Hope Road.
Hospitable Owner, Nadene McKay wasn’t joking when she said her Ackee Patty sells like hot bread, then it end up tyin’ me like a good stew peas.
Of course the crust is healthy, made of Amaranth, Cornmeal and Spelt Flour. Also, I love when Ackee has a little seasoning and isn’t oily.
I had tasty, Vegetable Lentil Soup to round it off as a meal and I was fully satisfied. (Total spent: J$850)
Can’t wait to try one of Veganly Vegetarian Cafe’s hot meals soon!
Menu changes daily and they have natural Juices, Wraps and Salads too. Cards accepted and Delivery will soon be sorted.
Let’s get you to a Happier, Fitter and Healthier YOU!💪ðŸ¾
Remember you can SIGN UP for a Nutrition Consultation with ME, SugaLifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK below:
https://sugalifestyle.com/personal-training/
Fitness Sessions are available too, both Virtual and Face to Face.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF! Ladies, is your Double Bubble Ready for the 2 Holiday Weekends?!
Video demo coming soon! It’s never too late to tone.
Get yourself an eco-friendly, thick and sturdy Double Bubble Resistance Band (Instagram: @the.doublebubble) that doesn’t roll up and down your leg as you move!
Totally #SugaEndorsed and in Pharmacies near you!
Check out Fontana Pharmacy, Discount Manor Park, Liguanea Lane and more or shop it online! Show Local, Small Business love!
The Double Bubble
https://www.thedoublebubble.com/
Instagram: @the.doublebubble
Remember you canSign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below: https://sugalifestyle.com/personal-training/
Fitness Sessions are available too, both Virtual and Face to Face. Don’t procrastinate, let’s get it! 💖💪ðŸ¾
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
