Be Like Dr. Rohan Wilks & Drink Jablum Coffee, Proud Sponsor of SLCC!

Get the dose of caffeine you need with Jablum Coffee, rich Jamaica Blue Mountain Coffee today to kickstart your work week!

Jablum Coffee is a Proud Sponsor of Suga Lifestyle’s Christmas Connection on DECEMBER 11 at The Jamaica Pegasus!

They will be serving Complimentary hot Coffee and their roasted and ground Coffee products amongst others from our local, Mavis Bank Coffee Factory will be on sale.

#SiptheGreatness #SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Enjoy the Weekend! Remember Balance is Key

The Smoothies & Chillers at Trotters Cafe by The Liguanea Club, New Kingston are awesome.

Enjoyed my Berry Berry Smoothie.

Enjoy the weekend! Stay safe.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Box Ja is Coming with a Christmas Goodie Box!

Watch Suga Box Ja is coming with a Christmas Goodie Box here! Sneak peek!

Feeeel the Christmas spirit and Stay tuned! 🎄
Buy Local. Buy Jamaican🇯🇲

Follow @sugaboxja on Instagram!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Lunch at Cellar 8 being just Stellar!

Hubby and I made an overdue visit to Cellar 8 a little over 2 weekends ago on a Saturday afternoon.

Happy to see the buzz return and the quality of food being excellent Cellar 8. Reservations are definately recommended.

Kudos to their new Executive Chef, David Wellington.

The crunchy texture of our Cauliflower florets enhanced by the flavour of the spiced orange curry sauce it was glazed with, was just right.

J$1500+tx

The C8 Mac ‘n’ Cheese is a must have! The mouth-watering pic speaks for itself.

J$1200+tx

Randy enjoyed his creamy Seafood Pasta with Shrimp, Salmon and Calamari tossed in a light cream sauce served on roasted garlic linguini. We appreciate when creamy sauces are indeed light.

J$3200+tx

I had the Honey Garlic Salmon, which was perfection. That honey garlic sauce definitely puts a different, but good spin on the taste.

J$4350+tx

Service was excellent and Bartender, Kedoo’s Mojito and Peach Bellini with Bubbly & Rum were on point!

Cellar 8 is #SugaEndorsed. Suga will return soon!

Cellar 8 Wine Bar & Bistro

Location: Shop 10, Upper Manor Park Plaza. Kgn 8. JA. W.I.

Ph: 876-220-1367

Instagram: @cellar8kgn

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Top Up that Coffee & Love Every Sip with a Mug by ASD!

Suga sporting her locally designed top & Mug by ASD

ASD will be showcasing a range of her designer Clothing and other illustrated lifestyle products at Suga Lifestyle’s Tailored Jamaican!

Tops, Dresses, Art pieces, Scarves, Lingerie, Rompers & more.

SAVE THE DATE to SHOP ASD and 16 other talented, local Suga Artisans at The Jamaica Pegasus on SATURDAY, OCTOBER 30, 2021, 10AM – 6PM.
FREE entry, Masks required 😷

Sponsored by The Jamaica Pegasus, Virtual Mart Jamaica & True and Natural Soap Co.!
Fashion Show @ 1PM.

Have an awesome, productive week & be safe!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Heroes Day! Celebrate Small, Local Businesses with Suga Lifestyle!

With a Fashion oriented theme and a FASHION SHOW @ 1PM, this 1-stop Jamaican made and designed Pop-Up Shop will have everything!

17 Small, Local Businesses who do not have a storefront all at The Jamaica Pegasus !

Art, Jewellery, chic Handbags & Clutches, genuine Leather products, Books for the Kids, Plants, Home Décor, Personal Care/Skincare and Confectioneries. All handcrafted, handmade and/locally designed products.

Suga Lifestyle’s TAILORED JAMAICAN!

Get a Preview of ALL the Suga Artisans here!

Watch “Celebrate Small, Local Businesses with Suga Lifestyle!” on YouTube: https://youtube.com/shorts/BU-bdMRmeI0?feature=share

SAVE THE DATE to SHOP LOCAL at The Jamaica Pegasus, SATURDAY, OCTOBER 30, 2021, 10AM – 6PM.
FREE entry, Masks required 😷

Sponsored by The Jamaica Pegasus, Virtual Mart Jamaica & True and Natural Co.!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

2 Weeks To Go For Suga Lifestyle’s Tailored Jamaican!

Who’s ready for a Fashion Show? I am!

Look out for Double Bubble, La Mona Designs and My Old Man Leathercraft on the runway!

Also, you’ll be able to check out sehItnuh, ChelleMac, ASD, Fortyfour Miles Jewellery, Odese Fashion Bandit and more in the Rio Bueno Suite by the lobby of The Jamaica Pegasus !

With a more Fashion oriented theme, we’ll still have everything! Art, Books for the Kids, Plants, Home Décor, Personal Care/Skincare & Confectioneries.

All handcrafted, handmade and/locally designed products.

Stay tuned for there features in the upcoming 2 weeks!

SAVE THE DATE to SHOP LOCAL at The Jamaica Pegasus, Saturday, October 30, 2021, 10AM – 6PM.
FREE entry, Masks required 😷

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

3 Weeks to go for Tailored Jamaican!

With a more Fashion oriented theme, we’ll still have everything!

Art, Jewellery, chic Handbags & Clutches, genuine Leather products, Books for the Kids, Plants, Home Décor, Personal Care/Skincare & Confectioneries. All handcrafted, handmade and/locally designed products.

SAVE THE DATE TO SHOP LOCAL
at The Jamaica Pegasus, Saturday, October 30, 2021, 10AM – 6PM.
FREE entry, Masks required 😷
Stay tuned to Suga Lifestyle

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Girls Day Out at Broken Plate!

(L-R) Gillian Jackson, Gabrielle Burgess and Kimario Rose-Stewart

Suga’s Ratings for Broken Plate
Date and time of visit: Saturday, October 2, 2021 at 2:00pm
No. of diners: 3
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★☆
Décor: ★★★★☆
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★☆
Food quality: ★★★★★
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★★

Suga’s Breakdown: 

Last Saturday, with no weddings, someone to watch the kids and complete or postponed errands, us girls finally made time for Lunch, Vino & Cocktails! Can you relate? If not, it’s totally worth it.

Balance is key Suga Bears and thankfully, the recently Award-Winning Game Changer Restaurant Broken Plate
did not disappoint.

They don’t facilitate reservations, but it’s somewhat understandable in these times when a party may not show up and not give notice. We were seated quickly enough and our waitress was polite and attentive.

Loved the modern, simple yet tasteful decor.

The Restaurant was full to capacity, but comfortable and they still managed to send out our Appetizers, Beverages and Mains in good time.

We enjoyed Calamari, Duck Breast Bruschetta, the Smoked Marlin Salad, Grilled Salmon and BBQ Spare Ribs. The girls took their Dessert to-go.

Calamari ‘Pop’ (J$1750)
Duck Breast Bruschetta (J$2050)
Smoked Marlin Salad (J$2250)
Grilled Salmon (J$3650)
BBQ Spare Ribs (J$3950)

I asked for my Bruschetta to be lightly toasted and it was honoured, arriving with tasty, tender Duck Breast. I also switched out the creamy sauce for my Salmon with grilled pineapple & corn salsa. You can enjoy healthier choices when you’re out too!

A Restaurant for the young, old & in-between. It took me a while to visit, but I definitely prefer the changes made and this new location. Broken Plate is now #SugaEndorsed

Broken Plate

Location: 24-28 Barbican Rd. , Kingston. Ja

Ph: 876-667-6891

Instagram: @brokenplateja

#tbt to the Joy when Suga Lifestyle Charities Ltd. & Rotaract Club of New Kingston Donate!

Yesterday was the handover of Suga Lifestyle Charities Ltd.’s sponsored donation to Rotaract Club of New Kingston’s Stationery Drive.

Reading and Colouring books along with Stationery & School supplies were donated to the Glenhope Nursery & Pre-School in Richmond Park Kingston, off Maxfield Avenue.

📸: Rotaract Club of New Kingston’s VP Horace Collins, President Shanice Salmon, Ms. Walters, Procurement Ofcr. of Glenhope Nursery, Gabrielle Burgess, Owner of Suga Lifestyle Charities Ltd. & Rotaract Club of New Kingston Dir. Chez Ashman)

Many Projects have been delayed during the pandemic, so even though it was hard to hear the kids in a building nearby and not be able to talk or play with them, the genuine feeling of joy expressed by Glenhope Nursery’s Procurement Officer, Ms. Walters was priceless.

We’ll be back THIS year 😊💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.