Find Suga Lifestyle’s GW Art at Jamaica Rum Festival’s Virtual Artisan Village!!!

‘We Love Rum’ Mini (4×4)” Desktop/Tabletop including Easel – J$2000

Feel the Spirit of Jamaica Rum Festival’s Virtual Experience 2021 and in loving and supporting All Things Jamaican, find GW Art at the Artisan Village!

That’s right! Check out GW Art’s Available Paintings that you can SHOP ONLINE and of course some are NEW NEW to keep up with Jamaica Rum Festival because we are Rum People!

GW Art’s ‘NEAT’ Acrylic on (8×10)” canvas Painting

Watch “Find Suga Lifestyle’s GW Art at Jamaica Rum Festival’s Virtual Artisan Village!!!” on YouTube here:

https://youtu.be/i-tqVCiRQzE

More Paintings will be premiered tomorrow too! 

Check out the website, www.jarumfestival.com. It’s 🔥!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
http://www.sugalifestyle.com 
Instagram: @gwartbygabby

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suety’s Boutique already got SUGA Accessorised & Ready for the NBA Playoffs!

Thanks to Suety’s Boutique, I got the cuuuutest accessory for the upcoming NBA Playoffs + a free gift for shopping !

Previous much? Playoffs begin Saturday, May 22, but the league is heating up AND I believe we can hit the Bar safely again soon…vaccinated of course!

This trendy crossover Bag with a bit of vintage stamped on it, had my name written all over it.

I still believe MJ is the Greatest, do you?

Check out Suety’s Boutique and show some Small Business 💖 Today!

XoXo, Suga

Suety’s Boutique

Instagram/DM: @suetysboutique

Whats App: 876-797-8219

Website: http://suetysboutique.com/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Eating Healthy the Fun way with The Commissary’s Simo’s Bread and Catering!

Start your week off the right way and remember you can eat healthy the fun way on weekends too!

Watch “Eating Healthy the Fun way with The Commissary’s Simo’s Bread and Catering!” on YouTube here:

I enjoyed going to the The Commissary by Devon House and using Simo’s Bread and Catering’s Cherry Tomato Salsa to top off my loaded baked Potato Wedges and Chicken franks (meat optional) also topped off with black beans and corn. Great for a light Lunch.

Then I had a little extra left and used it top off my Sunday Dinner! Hubby and I thoroughly enjoyed Simo’s Bread and Catering’s Vegan Pesto with my Grilled Chicken & whole grain Linguine Pasta, also topped off with a dash of low-fat, low calorie (20 cal.!) grated Parmesan Cheese.

Grilled Chicken Pesto Linguine by Certified Personal Trainer & Sports Nutritionist, Gabrielle Burgess

Support Local and remember you can Sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using this LINK:

https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Hydrate Everyday! Check out Miracle Corporation’s NEW Spring Water, Heart of Jamaica !

Miracle Corporation’s NEW Spring Water, Heart of Jamaica is sourced straight from Bullhead Mountain in the centre of the island, Clarendon, the Heart of Jamaica.

Watch Miracle Corporation’s NEW Heart of Jamaica Spring Water Promo Video here!

https://youtu.be/hm3T-bz5eF8 

You can find Heart of Jamaica in our local Supermarkets, Gas Stations and Restaurants.

Heart of Jamaica usually goes for ~J$1250 per case.

Nourish your Heart while you Support Local.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Only Way to Start Your Day is with Blue Mountain Coffee!

Customized low-fat Hazelnut Frappé from Blue Mahoe Estate Café

I called ahead and Blue Mahoe Estate Café had my customized low-fat Hazelnut Frappé ready in no time for pick up on Haining Road.

Did you know the majority of delicious Frappes have Whole milk and/ condensed milk, which have high saturated fat? Go Healthy and just ask your Café to replace with Almond Milk and remember, no chocolate/caramel syrup & no whipped cream! It will still taste good I promise 😃

Have a healthy and productive week Suga Bears 💖

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.

#SiptheGreatness everyday!

Blue Mahoe Estate Cafe

Location: 30 Haining Road. Kingston. Jamaica

Ph: 876-778-6396

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Freshly made Food, Local Beer and Good Coffee from Ragamuffin Coffee Bar!

Earlier this year, hubby and I enjoyed Ragamuffin Cafe’s freshly made Miso-Hungry Beef and RFC (Raga Fry Chicken) Burgers, local craft Beer from Trouble’s Brewing (Ig: @troublesbrew) and some good Coffee from Deaf Can! Coffee (Ig: @deafcancoffee) !

Miso-Hungry Beef Burger (J$1800 incl. Tx)
RFC (Raga Fry Chicken) Burger (J$1500 incl. Tx)
Sweet Potato Fries (J$400 incl. Tx), regular Fries (J$400 incl. Tx) and local Craft Beer (1 Pint – J$1000 incl. Tx) from Trouble’s Brewing.

They also have healthy options from Dream Bowls Ja (Ig: @dreambowlsja) and more.

Cute, cosy café to sit down away from it all with decent customer service. Ragamuffin Coffee Bar is #SugaEndorsed.

Ragamuffin Coffee Bar

Location: 74 Lady Musgrave Road. Kingston, Jamaica

Ph: 876-332-9876

Instagram: @ragamuffincafe

Open 8 AM – 5 PM, Mondays to Saturdays

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

EATING HEALTHY CAN BE FUN!

[📸: @wrightlifelivefoodeatery]

Check out this healthy, colourful dish from Wright Life Live Food Eatery in Devon House!

Ackee Taco, Cauliflower rice and a fresh, flavourful Chickpea medley. I mean, Chickpeas don’t always have to be curried!

Sorry Suga Bears, but Wright Life Live Food Eatery (Ig: @wrightlifelivefoodeatery) is temporarily closed.

In the mean time, be inspired and even try to cook it in the kitchen yourselves. The world has gone digital. Use your tools and apps wisely 😉

Have a healthy day!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF & Fling Back Friday to Brie and Vino on V-Day!

Brie and Vino had a few of us a little worried on V-Day two weeks ago, but they came through!

Hubby and I enjoyed the Date Night Graze Box with Vino of course. 👌🏾

Presentation and Packaging were on point!

Brie & Vino

Instagram: @brieandvino

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle PARTICIPATES AS A SPONSOR FOR Rotaract Club of New Kingston’s FEED 200!

With the help of all who Donated and bought tickets to Suga Lifestyle’s Christmas Connection last December, you helped us feed 200 persons.

Last Friday, the Rotaract Club of New Kingston handed over Food items and bags of Clothing to the Marie Atkins Night Shelter on Hanover Street in Downtown, Kingston. They were able to do this with our help, Grace Kennedy, Rotary Club of New Kingston, Family and Friends.

Watch “Suga Lifestyle PARTICIPATES AS A SPONSOR FOR Rotaract Club of New Kingston’s FEED 200!” on YouTube here:

https://youtu.be/a6BUIQs0v0Q

We would usually to do a Health Fair and Treat for the Day, but unfortunately could not do so in light of Covid. So, our mission is to feed 1000 members of our homeless community by the end of March with Chicken, Rice and other food items. If you can help in any way, please let us know.

Kudos to the Rotaract Club of New Kingston as they truly love what they do and it has been a pleasure for Suga Lifestyle to collaborate with them.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Chillin’ Restaurant is Back and Suga visited on Holborn Road!

Suga’s Ratings for Chillin’ Restaurant
Date and time of visit: Saturday, February 20, 2020 at 2:15pm
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★☆
Décor: ★★★★★
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★★
Food quality: ★★★★★
Serving amount: ★★★☆☆
Plating/Packaging: ★★★★☆
Value for $: ★★★★☆

Suga’s Breakdown:

A rainy Saturday afternoon, hungry after errands with the reopening of Chillin’ Restaurant nearby at a central location on Holborn road meant that I had to stop for Lunch!

I was relieved to see a sheltered area for seating. Located in a new complex, loved the cosy, modern decor. I can see myself taking in some sports on the flat screen in the near future by the Bar counter.

Courteous staff that you could see worked as a team harmoniously.
Orlando was our waiter and he was attentive throughout our visit.

The Menu was understandably limited during Covid times to standard Jamaican and Chillin’ faves, Curried Goat, Oxtail, BBQ Chicken and Friiiiied Chicken.

Hubby and I enjoyed our Oxtail (J$1100) & Curried Goat (J$950). His Oxtail tender, sliding off bone, while my Curried Goat had no bone really. Usual @chillinrestaurant standard. Tasty, well seasoned and spicy. But, mi nearly order 2 cuz mi did wa likkle more!

Oxtail (J$1100 incl. Tx)
Curried Goat (J$950 incl. Tx)

Still a great pick me up, Value for $ and their Menu and usual sizes should be back soon as they navigate Covid. #SugaSnaps for reopening P.J. Wright!!! Chillin’ Restaurant remains #SugaEndorsed 👌🏾

Chillin’ Restaurant

Location: 5 Holborn Road, Kingston. Ja

Ph: 876-665-6661

Website: www.chillinrestaurant.com/

Instagram: @chillinrestaurant

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.