Tomorrow at 8am at The Liguanea Club, New Kingston with Kimberly Nesbeth for $1000JMD.
***You get 50% off if you come with your Food For the Poor 5k bib

Tomorrow at 8am at The Liguanea Club, New Kingston with Kimberly Nesbeth for $1000JMD.
***You get 50% off if you come with your Food For the Poor 5k bib


If you made it before the powercut at the National Arena last night, B&D Trawling was definitely the Best booth at Jamaica Expo 2016 with it’s eye-catching, detailed and creative look. Their product showcase and samples were on point.
B&D Trawling sells high quality Jamaican Seafood. Their retail brand is Sea Best, which is available in supermarkets, for instance Hi-Lo. They also have a Pop-Up Kitchen lunch on every last Friday of the month at their offices on the Waterfront, Port Royal Street and Downtown Kingston. Lunch is from 11am to 3pm and you have the option of purchasing a small or large lunch for $500JMD and $1000JMD respectively.
Sea Best Pop-Up Kitchen
Ph: 876-579-6905; 876-922-4150
*** Pre-order ENDS April 28th at 5pm for the next Pop-Up Kitchen

Chef Trevanne Donegal will be serving up a treat for lunch tomorrow. Check it out!


Tomorrow is the last day to be a part of the Dîner en Blanc 2016 experience that will be held on April 16, 2016.
To secure your space, go to:
http://kingston.dinerenblanc.info/register
Have no idea what Dîner en Blanc is? Check out Suga’s write up here:
What is Le Dîner en Blanc? (Part 1) | SuGa Lifestyle
https://sugalifestyle.com/2015/02/18/what-is-le-diner-en-blanc-part-1/

Last Wednesday, I attended the opening of ‘Burger and Beer’ at NK Deli (above Cuddyz) with my fiancé.
It was advertised to run from 6pm-10pm and I arrived at 8:45pm. Music was still playing but I missed the Happy Hour buzz with the rush of persons who attended after work and had a good vibe going.
For $1500JMD tax included, you can get a Burger (Beef, Chicken or Fish from what I remember) served with wedges or fries and 2 beers. Quite a good deal!
I had the Chicken Burger and wedges and my other half had the Beef Burger with fries. My Chicken Burger was tasty and the Beef Burger was well seasoned and tender on the inside with a bit of crisp on the outside. Fresh meat, bread buns and veggies. Yum! You could also add bacon for a small cost.
Additional beers, wines, rum, vodka and juices were on sale as well. So check out ‘Burger and Beer’ this evening or any other Wednesday from about 6pm-8pm and make it your Happy Hour!
Also note that NK Deli offers lunch and delivery on Mondays to Fridays (closed on Saturdays) at reasonable prices with a good range of dishes, where the menu changes daily. The prices posted for lunches now include GCT.
More to come?!
Lasagne and Tiramisu on Thursdays! $1500JMD+tx (Beverages not included) from 6-10pm and Vegetarian will be one of the options. If I don’t make it soon, Suga bears, do feel free to report!
NK Deli
30 Dominica Drive
New Kingston Business Centre
Ph: 876.754.8714

Suga is proud to announce that after ‘3 Little Birds’ was sold a few weeks ago, there is only 1 GW ART piece left in stock – ‘Mind Blown’.
It is an original 24×18″ acrylic piece on canvas currently on Sale for $8000JMD at Cafe Fusion on 12 Ruthven Road. They do a healthy Turkey subsandwich too!
Gabby from Suga Lifestyle would love your support as a local Jamaican artist.
The GW Art Gallery is on the Right sidebar of this website, https://sugalifestyle.com. You can email [email protected] for more information.
Get or order your GW ART piece today!

Thank God it’s Thursday! Where are you going this long holiday weekend Suga Bears?
See Suga Endorsed parties listed under Events on the Website page and see a few in the Featured picture.
Have fun, drink responsibly and remember the real reason of Easter. Have a HAPPY AND HOLY one!

The ISSA/Grace Kennedy Boys and Girls Champs will be on fire tonight and tomorrow as the finals of events will be run and more records will be broken. A few have gone already!
Who will win? For the Girls, after tonight, Edwin Allen will be the clear winner for this year defending their title once again!
For the Boys it will be down to the wire between KC and Calabar. JC will be totally out of the running. No true blue in sight. Can Fortis overcome Rabalac this time around? May the best school win!

If you need some food fast and at a convenient spot, The Tuck Shop is the place, close to the Barbican Square roundabout.
They have a range of Chinese dishes, Patties, Fried Chicken combos, Dessert and more. They also open late at night, up to 10pm on Fridays and Saturdays. During the week, they are open from 7am to 9pm and Sundays from 11am to 9pm.
So a variety of Breakfast options are also available, which change daily, such as Ackee and Saltfish, Fritters, Callaloo, Porridge and more.
Service is quick, Servings are big and Prices are reasonable.
Their food hits the hungry spot. Check them out!
The Tuck Shop
33 East Kings House Road
Kingston 6
Tel.: 876-632-2553
Get your tickets from:

Meringue BLOCK 24 starts tonight! Hosted by the New Kingston Rotaract Club.
