Remember you can keep it healthy if you visit Roe Japanese in Sovereign North and substitute your white rice for brown rice and have your food air fried instead of deep fried. You can also have the organic gluten-free soy sauce instead of the regular, unhealthy soy sauce. All substitutions for the low calorie, healthier versions come with a small additional cost of course.
Stick to fish, avoiding shell fish such as shrimp and lobster and avoid cream cheese.
Apologies to the Fitness junkies, but this is an update for the carb loaders, those who are maintaining their awesome weight so they can afford that 1 cheat day of the week and for the parents feeding kids who are fortunate to have such fast metabolisms.
The people have spoken. It seems Jamaica is finally moving away from ‘KFC’ country. After Taco Bell and so many other franchises have come and gone and only one location of Popeyes was left open, a new location of Popeyes is now open!
Words of the people:
‘Wi tiyad of KFC undacooked chicken. Popeyes taste betta n dem cook dem chicken. Di new place ram!’
Speaking of new locations or fast food joints popping up, the new Pizza place, Pizza Please is now open for the New Year in Village Plaza. Suga went to try it out last Saturday in the middle of the day but looked and took a U-turn. I needed to sit down and eat. It was small, so limited seating available. Understandable but the AC was either not working or not on! So the place felt congested and uncomfortably hot. I love the concepy of what I saw though. We finally have a Pizza spot that offers more of a variety of toppings for pizzas such as eggplant, spinach and more. Similar to say a Whole Foods in the US. Personal pans, flatbreads, slices etc. were all laid out so you can see your options and they seemed ready to go once you said the word.
Suga will revisit one day.
Until then, finishing the week with healthy food. Look out for a health and fitness tip tomorrow! 🙂
The Rotaract Club of St. Andrew (RSCA) visited Balcombe Drive Primary and Junior High yesterday and donated a Jamaican flag and other items to their Grade 1 classroom.
Back to school isn’t only in September but all year through. Good job RSCA!
Thanks for reading Suga Lifestyle and making Suga your source for Sports updates, Health tips, Charity Awareness and for making many Restaurant choices to suit various occasions.
Have you heard about Jabba’s Smoked Grill and Jabba’s Peppa Swims?! Gear up for next year, because if you are in the corporate area, especially New Kingston, some delicious, affordable food can be delivered to you at work or home, free of cost. Pick up options are also available. Sounds great right? Another option to add to our very limited lunch selection.
Lunch from Jabba’s Smoked Grill is available on Saturdays. Lunch costs $600JMDinclusive of delivery in the corporate area. You have a choice of either Jerked or Barbecue chicken along with sides of sweet potato, rice and peas and/or roast breadfruit.
Jabba’s Peppa Swims are mild or spicy packages of shrimps available on Tuesdays and Fridays at a cost of $280JMD each. But don’t worry, the spicy one will not leave you choking. It is tastefully done with the right level of spice so you enjoy it but you are comfortable at the same time. As deliveries are done mainly in New Kingston, they are currently a big hit with corporate offices such as JMMB, Sagicor, Barita and more. So you don’t need to travel to St. Elizabeth for ‘swims’, you can get them delivered to you or pick up at 31-33 Trafalgar Road (BNS with no sign), opposite the NCB atrium, anytime between 8am and 5pm.
For both Jabba’s Smoked Grill and Jabba’s Peppa Swims, it is best to order the night before or on the day before 12 noon, by calling 876-296-7304.
Ok so now you know what is offered and the cost, but who does the cooking? Jabba!
Who or what is Jabba?
Jabba is young, Jonathan Simpson, who just has a love for cooking and was thus inspired to start this endeavour. I have actually tasted Jabba’s chicken from as far back as 2008 at a friend’s baby shower. Yes! Jabba does catering too and used to even have a small restaurant back in the day that offered Jamaican lunches such as Curried Goat, Oxtail, Cow foot, Jerked Chicken and more.
Where has Jabba been all these years?
A few years ago, the restaurant business alone was not enough for Jabba and he felt that a ‘9-5’ would be better for the finances so started working with Scotiabank. But when something is just a part of you, it always finds its way back. So recently, he found a way to still work with the bank but to branch out into what he loves to do even more as well, cook.
Who taught him how to cook?
Well the Chicken and other things came naturally to him for the most part but a young lady who he used to buy shrimp from taught him how to prepare the shrimps aka ‘swims’ when he developed an interest to do it himself.
How did the rave about Jabba’s Swims begin?
About 4 or 5 years ago, Jabba prepared his shrimps for a fundraiser at the office and the people wanted more. The interest and liking for it spread by word of mouth to different offices within the area.
What makes Jabba’s Chicken and Shrimps different?
It’s all about the freshness, the sauce and the general taste of the food.
Freshness is important folks, so it is unlikely that the Peppa Swims ‘goi run u belly!’. Pepper shrimps are a local favourite but a lot of the shrimps sold on the street side are not fresh. Jabba’s shrimps are usually prepared on the morning of or the night before they are sold. They are a hot commodity so they sell off in one day. If you are brave, I have been told that you can refrigerate and have the shrimp up to 5 days after purchase or a day after if you do not refrigerate.
With regards to the sauce, I remember licking the sauce off my fingers from that Chicken from 2008! Yes, literally ‘finger-lickin’ good’.
Then of course, the taste is unique as a result of the preparation with freshness, seasoning and the added sauce or peppers.
Where is the Chicken and Shrimp sourced from?
Chicken is sourced from Best Dressed Chicken and the Shrimps from Rainforest Seafoods.
What has Jabba done catering for before?
His ‘Eat All You Want Buffet Seafood’ years ago and most recently, Weddings and parties such as Haunted and Afloat Soca Cruse. BBQ Pigstail, BBQ Chicken, Pasta and Garlic bread were a hit at Haunted!
Can you order this week?
Sorry Suga bears, Jabba’s Smoked Grill and Peppa Swims is currently closed for the holidays and will reopen for business by Saturday, January 9, 2016.
The near future of Jabba’s Peppa Swims?
By the 2nd week in January, Jabba’s popular Peppa Swims will be at Bickles in Sovereign Centre Food Court on Wednesdays and Saturdays for $300JMD per bag.
So as we think about food of all kinds for the festive season and wonder how we will afford lunch in January, look out for Jabba’s Smoked Grill and Peppa Swims next year!
First of all, what is Skunk Nation? Skunk Nation represents Jamaica’s ‘Stinkest’ (Eye catching), finest machines a.k.a. cars. Whether it’s the paint job, rims, tints etc., it is all about the time, effort, skill and vision becoming reality while building and supporting local at the same time.
Two Saturdays ago, Skunk Nation had their annual ‘Xmas Charity for the Kids’ that Suga attended at Susie’s Bakery in South Dale Plaza, which brought Skunk rides by different teams across Jamaica together for a good cause.
Persons were asked to bring gifts to drop in their gift drums or to make monetary donations.
Cars were on display of course and Dancehall Artiste, Tanto Blacks made quite a memorable appearance. It was an exciting night of dancers, music and freestyling.
Throughout the night as the liquor flowed and the vibe got ‘rich’, persons felt more inclined to drop money in the boxes carried around by Skunk Nation’s team of girls.
Donations such as strollers and more were handed over to Mary’s Child Girls Home last week with the aid of sponsors, Truck Stop, Sparkles Productions, Chun Scents, Ship n’ Go and KMS Distributors to name a few.
Well done Skunk Nation!
Follow Skunk Nation on Instagram @skunknationja or @skunknation or like them on Facebook, Skunk Nation Ja. Find out when their next event will be!
My other half visited Cafe Africa about a month ago and enjoyed his Cameroon Beef lunch in a simple, comfortable setting.
Cafe Afica is located between Trafalgar and Lady Musgrave Road, where Toss and Roll used to be.
Nothing is extravagant or over the top. The service is mediocre, but the relaxed, laid back, feel-good vibe of the outdoor ‘side-walk’ cafe reaches every diner.
The menu changes from time to time and is written on an African-shaped blackboard. Dishes from over 25 countries have been put on that menu, for instance, Congo’s original Saltfish and Okra Stew, Mozambique style Pan Grilled Chicken and more.
They also deliver!
The Cafe could serve as a cool watering hole or coffee fix and tea stop, as they serve South African wines, Organic coffee and African teas.
Cafe Africa
Location: 2 Trafalgar Road,SBAJ.Kgn. 5 (Centre of Trafalgar and Lady Musgrave)
Don’t know what to get your pixie at work or have no clue what to get that nice coworker that you get along with? Or do you just need a cute stocking stuffer?
A tasty lunch, drinks or even dessert from NK Deli located upstairs in New Kingston Shopping Centre looks like a good idea. They are offering Gift cards at values of $500JMD, $750JMD and $1000JMD.
They are at a central location. Give them a quick visit and see all that they have to offer for affordable prices, then purchase your Gift card at the same time.