Tag Archives: Jamaican cuisine

TGIF to Escoveitched Lobster from Seaside Dutchie!

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Photo Contributed by: Suga Baby, Tricia-Gaye O’Connor

TGIF to this Escoveitched Lobster from Seaside Dutchie that a Suga Baby enjoyed 2 weeks ago!

Seaside Dutchie has authentic Jamaican cuisine with seaside dining and is #SugaEndorsed.

Give Seaside Dutchie a visit and enjoy your weekend!

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Seaside Dutchie

Location: Altery Beach, Priory St. Ann. Jamaica

Ph: 876-367-9277

Instagram: @seasidedutchie

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Oxtail at Oak Kitchen!

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Oxtail served with rice and peas and fried plantain from Oak Kitchen ($1500JMD +G.C.T+Service charge)

Have you checked out Lunch at Oak Kitchen?!

The Oak Wine Bar & Cocktail Lounge has opened Oak Kitchen with Lunch menu items on Mondays to Saturdays from 11am to 4pm. Yes, Oak Kitchen is now open on Saturdays too!

Their menu has Jamaican staples such as Fried Chicken, Oxtail and Curried Goat.

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Suga has been salivating over their Instagram photos and I went last Thursday to satify my craving. It did not disappoint! My own pot full of Oxtail that was succulent to the bone.

Cool, cozy, indoor environs with modern decor, no crowd, quick and professional service. Oak Kitchen is #SugaEndorsed.

Get your Jamaican style Lunch at Oak Kitchen today!

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Oak Wine Bar & Cocktail Lounge
Location: Unit #5, 8 Hillcrest Avenue. 
Kingston 6, Jamaica

Ph: 876-649-5096

Email: oakwinelounge@gmail.com

Instagram: @oakwineandcocktail

OPENING HOURS:

Tuesdays – Thursdays: 4pm-12am

Fridays & Saturdays: 4pm-2am

*Oak Kitchen: Mondays – Saturdays @ 11am – 4pm

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to this Healthy Lunch!

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Curried Chickpeas with boiled sweet potato, pumpkin, corn and a vegetable salad ($600JMD)

TGIF to this tasty, healthy lunch from Ruby Porter of Healthy Bites! It is perfect for those on a diet for the Summer Body or to detox before the weekend binge.

Healthy Bites is located at a house in Trafalgar Park, close to NCB Atrium where you can pick up your Lunch.

Healthy Bites

Location: 3 Circle Close (Trafalgar Park, close to NCB Atrium)

Ph: 876-296-4119 (Ruby Porter)

Have a great weekend!

By: Gabrielle Burgess  (Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Another Spot for Lamb Chops Bad to the Bone and more!

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Suga’s Ratings for Jakes Restaurant

Date and time of visit: Friday, April 19, 2019 to Sunday, April 21, 2019

No. of diners: 2 adults

NB. Ratings fill 5 stars maximum

Parking: ★★★☆☆

Ambience: ★★★★☆

Décor: ★★★☆☆

Comfort: ★★★★☆

Service: ★★★★☆

Speed: ★★★★☆

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★☆☆

Value for $: ★★★★☆

Suga’s Breakdown:

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Quaint and rustic with a thatched roof and seaside view, Suga had the pleasure of eating fresh, farm to table dishes and juices for Breakfast, Lunch and Dinner from Jakes Restaurant at reasonable prices. Their menu written on chalkboards daily provides you with enough options, whether you choose to eat healthy or not. Either way, you would be supporting the local farmers from the surrounding hills, mountains and plains in St. Elizabeth.

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Grilled King Fish with Cous Cous, Black bean and Corn and Kale.

The staff were pleasant and service was timely. I am pleased to report that none of their dishes were underwhelming to me. However, highlights were their Codfish Fritters, Loaded Nachos, Callaloo Omelette and their Lamb Chops! Those Lamb Chops were seasoned to perfection and juicy to the bone. The best my husband has ever had.

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Loaded Nachos
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Shrimp Tacos
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Grilled Lamb Rack with Mint Glaze ($2650JMD +tx and serv. Charge)

If you decide to visit Treasure Beach any time soon, a stop by Jakes Restaurant is a must. #SugaEndorsed

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Jakes Restaurant
Location: Calabash Bay PA, Treasure Beach, St. Elizabeth
Ph: 876-491-0649; 876-965-3000; 876-564-3000  

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Juicy, Jamaican Cuisine from Lovers Leap!

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Suga’s Ratings for Lovers Leap 

Date and time of visit: Sunday, April 21, 2019 at 2:00pm

No. of diners: 2 adults

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★☆

Décor: ★★★☆☆

Comfort: ★★★★☆

Service: ★★★★☆

Food quality: ★★★★☆

Serving amount: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown:

Lovers Leap has a breezy, breathtaking view of Jamaica’s southern coast stretching from Rocky Point, Clarendon in the east to Treasure Beach, St. Elizabeth in the west. It is truly the best view in Jamaica for Suga. I didn’t want to leave.

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The restaurant by Lovers Leap is definitely another local hotspot in St. Elizabeth. The menu pleases the local crowd with favourites such as Fish Tea and Fritters to start with, followed by choices of Oxtail, Curried Goat, Fish any way you like it, with sides of festival, bammy and/or rice and peas.

The food was being served by buffet that Easter Sunday. I’m not sure if it was because it was a holiday, but we had to tell the server when to stop! Food was in abundance and it was juicy and tender to the bone. Real Jamaican style.

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Curried Goat ($1800JMD incl. tax)
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Oxtail ($2000JMD incl. tax)

Lovers Leap for juicy, Jamaican Cuisine is #SugaEndorsed!

The story behind Lovers Leap

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Statues of Mizzy and Tunkey outside of the Restaurant with a plaque stating, ‘Mizzy & Tunkey Together Forever’.

If you don’t remember the Legend of Lovers Leap, here you go!

Yardley Chase Plantation owner, Richard Chardley was in love with his housekeeper, Mizzy, but she was in love with another enslaved African, Tunkey from a neighbouring Plantation. Chardley was aware of this and planned to sell Tunkey to have Mizzy all for himself.

Mizzy and Tunkey decided to try and escape, but were chased to this site by the sea cliffs. In a final embrace, the lovers leapt to their death.

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Lovers Leap

Location: Yardley Chase, St. Elizabeth.
(~20mins from Treasure Beach in the direction of Mandeville)

Ph: 876-965-6887; 876-595-2421

Cost of tour: $300JMD/$3.00USD

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF from Smoked Marlin Restaurant!

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Suga a.k.a Gabby Burgess with husband, Randy Burgess at Smoked Marlin Restaurant 2 years ago.

Flashback Friday to lunch at Smoked Marlin Restaurant two years ago.

Smoked Marlin is still up and running on the western end of the island, Hanover and is a fantastic spot for Seaside dining while indulging in authentic Jamaican cuisine.

Smoked Marlin Restaurant

Location: Main Street. Hopewell, Hanover

Ph: 876-609-4181

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to my Meatless Lunch from Healthy Bites!

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Suga’s lunch from Healthy Bites earlier this year – Curried Chickpea wrap with sides of a fresh, raw vegetable salad and cous cous.

Healthy Bites is located at a house in Trafalgar Park, close to NCB Atrium where you can pick up your Lunch.

Vegetarian meals such as Lentil Stew and other meals, typically of Jamaican cuisine such as Ackee and Saltfish, usually range in cost from $500-$700JMD. The meals come with a natural, home-made juice too. Cane juice is used instead of added sugar. Sugarcane juice reduces bad cholesterol levels in the body and has natural sugars. However, still ensure that you are within your limits of sugar intake for the day if you choose to drink juice and not water.

Note that the safe amount of sugar to consume each day is as follows: 

Men: 150 calories per day (37.5g or 9 tsp.)

Women: 100 calories per day (25g or 6 tsp.)

You can customize your Lunch based on the sides you desire and they are open to suggestions. They also Deliver!

Check out Healthy Bites today!

Healthy Bites

Location: 3 Circle Close (Trafalgar Park, close to NCB Atrium)

Ph: 876-296-4119 (Ruby Porter)

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.