Open Fire Cooking by Chef Conroy Arnold During Love in the Time of Corona!

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Chef Conroy Arnold cooking up a storm by his open fire grill for diners at The Broken Rudder Beach Bar and Grill last Saturday, June 13, 2020.

Suga’s Ratings for The Broken Rudder Beach Bar and Grill at Hermosa Cove

Date and time of visit: Saturday, June 13, 2020 @ 2:00pm

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★★

Décor: ★★★★★

Comfort: ★★★★★

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★★

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown!

As Restaurants open up and we slowly get back to a new normal, this may be the last review for the series of ‘During Love in the Time of Corona’. Not to worry though, there is so much more to expect from Suga Lifestyle! Thanks so much for enjoying the series with me. So Suga had to add an outdoor, seaside dining experience to the series and of course, my Birthday escapades! I am still celebrating! Geminis rule!

Christopher’s at Hermosa Cove is not fully open as yet, but you can call ahead to set a time with Chef Conroy Arnold for the time you would like to visit. In the mean time, Chef Arnold a.k.a Stuttering Chef has been busy open fire cooking by the nearby, Broken Rudder Beach Bar and Grill!

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Team Gandy (Gabby and Randy)’s Piña Colada and Hummingbird Blended Drinks from Broken Rudder

My hubby, Randy and I got to the beach early and we were all by ourselves. Hermosa Cove is quite a large property, so even though we knew other persons were there, they were far away. We had the Broken Rudder Beach Bar bring down Blended Drinks to us and by about 2pm we had our open fire cooked Pizzas!

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Open fire cooked Chicken and Vegetable thin crust Pizza!

We had 8″ thin crust Pizzas with Chicken and Vegetables that we thoroughly enjoyed. You know Stuttering Chef is Farm to Table, so imagine freshly cooked Okra and Mushrooms on your Pizza, plus Carrot with a hint of sweetness and more! Stimulating.

When we decided to have drinks by the Bar itself, we saw a group of persons that were celebrating the Birthday of a young one. It was truly impressive to see how fast Stuttering Chef fired up their Burgers, Hot Dogs and other requests without a hitch. Efficiency at its best. The other members of staff were courteous and attentive as well.

The Broken Rudder Beach Bar and Grill at Hermosa Cove is open and ready for you to join them.

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Team Gandy has reported that The Broken Rudder Beach Bar and Grill is #SugaEndorsed!

***It is recommended to call ahead though. Remember Social Distancing is still being observed.***

The Broken Rudder Beach Bar and Grill at Hermosa Cove

Location: Hermosa Lane, Pineapple, Ocho Rios. JA.

Ph: 876-974-3699; 876-552-0963

Website: http://www.thebrokenrudder.com

Instagram: @thebrokenrudder; @christophersjamaicaaaw; @stutteringchef

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By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Suga Heading to the Beach and repping Swimshop 876!

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Throwback Tuesday (#tbt) to rocking my Swimsuit from Swimshop 876 in fresh air and sea breeze at Hermosa Cove!

Swimshop 876 sells a variety of stylish, comfortable Swimsuits at affordable costs for $5000JMD (Small to Large) and $6000JMD (XL to 3XL). Get yours!

If you can’t get to the store, follow @swimshop876 on instagram because they deliver islandwide!

Support our local businesses. Swimshop876 is #SugaEndorsed

Swimshop 876

Location: 92 Hope Road. Shop #12

Ph/Whatsapp: 876-440-4162

Current Opening Hours: Tuesdays to Saturdays, 11am – 4pm

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HAPPY MONDAY! Suga closed out Birthday Week with Brunch at The Jamaica Pegasus !

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Gabrielle Burgess a.k.a Suga

Sunday Brunch is back at The Jamaica Pegasus !!! Dining at The Blue Window yesterday was the perfect closing to Suga’s Birthday week, as they always make me feel right at home. Ask for Marcia when you go!

General Manager, Peter Hilary as well as Assistant Food and Beverage Manager, Mikhailla Robinson were present throughout to ensure Brunch service ran smoothly and interacted with Diners.

All Sanitary Protocols were observed. Diners sanitized before entry, all staff members were masked, the tables were adequately spaced and were set after diners were seated and we had to be served by staff at the Buffet. Chafing dishes were kept closed if no diners were ready to be served and opened towards the server. Wearing of masks by diners around the Buffet station was mandatory. #SugaSnaps

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We were offered rich Jamaican Hot Chocolate and Soup first, then could go to the Buffet that offered delicious Jamaican fare in addition to the Carving station, Salad bar, Crepe/Waffle station and Dessert station. A glass of Fruit Juice was also included.

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Carving Station
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Fresh Fruits
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Salad Station
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Salad Station
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Dessert Station

Everything was on point, but highlights for Suga were the juicy, tender Oxtail, Crackling Roasted Pork that Executive Chef, Mark Cole says is in high demand and understandably so and those delightful jelly-filled doughnuts!

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To top things off, I got a ‘Happy Birthday’ Serenade along with a slice of rich, moist Chocolate Cake! Thank you!

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Stay tuned for more of Suga’s Culinary Escapades for her Birthday Week!

Watch “Sunday Brunch is Back at The Jamaica Pegasus!” By Suga Lifestyle on YouTube here:

Music by: Richard Foulkes at The Jamaica Pegasus Hotel

Brunch is 11:30am to 3pm and is just $3500JMD per person, subject to tx & Service Charge. *Reservations required* #SugaEndorsed

Check out Brunch for Father’s Day!

The Blue Window at The Jamaica Pegasus will be hosting Brunch for Father’s Day next Sunday in 2 separate rooms, with limited availability. So reservations are recommended, but Take Out Specials are also available.

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The Blue Window Restaurant, Jamaica Pegasus

Location: 81 Knutsford Blvd., Kingston 5

Ph: 876-926-3691 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Brunching at The Rib Kage Grill During Love in the Time of Corona!

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Gabrielle Burgess a.k.a Suga and husband, Randy Burgess at The Rib Kage Grill last Sunday, June 7, 2020.

Suga’s Ratings for The Rib Kage Grill

Date and time of visit: Sunday, June 7, 2020 @ 11:30am

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★☆☆

Décor: ★★★☆☆

Comfort: ★★★★★

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★☆

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown!

During Love In The Time of Corona, Suga and hubby, Randy Burgess brunched outside! As restaurants slowly start to reopen, we jumped at the opportunity to try The Rib Kage Grill located in Sovereign North and kick-start Suga’s Birthday week as well.

Still taking precautions, we made reservations for their opening time at 11:30am and we were their first and only diners at that time, where everything was clean and spotless. We only saw a family pick up a take-out order.

Mandella was our waiter and the service was superb from we entered until we left. We appreciated Mandella. Another positive coming out of Corona is the extra effort to offer great customer service and for customers to be pleasant and thankful on the receiving end as well. I hope it lasts!

I don’t eat Pork often, but I have been craving their Crispy Pork Belly Waffles since they posted it. So I definitely ordered that, Randy ordered the Korean Chicken and Waffles and we shared the Smoky Ackee and Tostones, which was a tasty starter.

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Smoky Ackee and Tostones ($1200JMD) – Crunchy twice fried Green Plantain topped with Ackee and Smoked Herring.

Crispy Pork Belly does not have much meat if any, but I would have liked if the few bits I had were more tender with melt-in-your-mouth fat after I got past the tasty, crispy char. My waffles were crisp, but I wanted them to be a bit more fluffy in the middle. So I was slightly disappointed, but it was filling and I was still able to enjoy it.

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Crispy Pork Belly Waffles ($1650JMD+tx) – Vietnamese Crispy Pork Belly with Waffles *There was no Green Papaya Salad as the menu stated.

Randy’s Waffles were perfect. Stick to what you know! Golden brown with a huge serving of delish Korean style Fried Chicken. Mandella also enthusiastically offered us some freshly whipped cream on the side.

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Korean Chicken and Waffles ($1650JMD +tx) – Crispy Belgian Waffles with Korean Style Fried Chicken and Cucumber Kimchee.

Of course we had to drink while we brunched! We had the refreshing Dirty Mojito and Lychee Lemongrass Freeze Cocktails. Cheers!

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Dirty Mojito Cocktail ($950JMD +tx) – Mint, Wet sugar, Lime juice, Myers Rum, Appleton, Angostura Bitters; Lychee Lemongrass Freeze Cocktail  ($950JMD +tx)

The Rib Kage Grill

Location: Sovereign North, 29 Barbican Road

Ph: 876-778-7427; 876-632-4994

Instagram: @theribkagegrill

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page

Today is the Day! Suga’s Birthday!

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Today is the Day! Suga’s Birthday!

‘It a keep!’

I am truly blessed to have my Birthday fall on June 10th, when businesses are reopening, persons are heading back to work and well basically, the country is reopening. I find joy in spreading positive vibes and even though some of us including myself may feel naturally nervous about what the future will hold, we are ALL moving forward during and after Covid-19.

Stay tuned to SUGA, yes that’s the good ‘Suga’ with no ‘r’, as I continue to embrace and PROMOTE local and small businesses with love. My 2020 GW Art Collection is ongoing! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!

During Love In The Time Of Corona continues as I ENTERTAIN you with my Restaurant Reviews and other Culinary outings and experiences.

I truly feel a huge void without the NBA Finals on my Birthday, but I look forward to its return with other Sports and entertaining you with commentary and updates for them too.

As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit my ‘Dirty 30’ weight, also my Wedding Day weight once again!💪🏾 I am just a phone call away to EDUCATE.

Celebrate with Me!

Most importantly, please remember the Charity Fundraiser, Mariposa, that I am supporting for my Birthday to fight Childhood Cancer!  I am thankful to everyone I have INSPIRED to purchase Cupcakes and Donate to help save Rajé. Here are the details if you would like to participate or donate any day this week until Friday!

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Again, I am Thankful. Cheers to 35 and Going into Overdrive! 🥂

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

LOCAL CHOCOLATIER NEWS!!!

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🇯🇲 LOCAL CHOCOLATIER NEWS!!! 🍫

Pure Chocolate Company (Instagram: @purechocolatecompany) Chocolate Bars are NOW AVAILABLE at The Commissary Ja (Instagram: @thecommisaryja) kiosk at Devon House every Wednesday to Sunday from 12noon to 5pm!

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Chocollor Chocolate (Instagram: @chocollorchocolate) Bars are NOW AVAILABLE at Select Grocers Supermarket, Upper Manor Park Plaza and Lee’s Food Fair Supermarket on Red Hills Road!

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Mount Pleasant Farm Chocolatiers (Instagram: mountpleasantchocolatiers) have NEW PACKAGING for their Chocolate Bars! See the new packaging and what else they have to offer here!

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Cafe Blue Jamaica (Instagram: @cafeblueja) has their Chocolate Bars and other branded products in Saint T Florals (Instagram: @sainttflorals) Gift Boxes AVAILABLE for Father’s Day!

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Go get your Chocolate! Our Jamaican Chocolate! 🍫

Buy Local, Buy Jamaican. Support our local Cocoa Farmers 🇯🇲

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Drinks last Weekend by the Poolside Bar at The Jamaica Pegasus!

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Kareem Tomlinson, Gabrielle Burgess a.k.a Suga, Michael Campbell and Jhanille Brooks enjoying Drinks by the Poolside Bar at The Jamaica Pegasus last Saturday, May 30, 2020.

I finally got a few friends to come and have some drinks with me in the open air by the Poolside Bar at The Jamaica Pegasus!

We observed social distancing as much as possible, our waitress was attentive and wore her mask and we wore ours to enter and leave. They gave us cute poolside table lamps too!

The Poolside Bar was actually closed a little earlier that day, but they had no issues facilitating our preference to be in open air and brought drinks down to us from The Blend Bar upstairs.

It was surely a nostalgic feeling to pour Drinks at a bar and ask my friends to pass the ice bucket with their clean hands. Then drink with just enough time to make curfew 😉 As Restaurants and Bars slowly start to reopen, thanks to The Jamaica Pegasus for never closing their doors with all necessary protocols observed, remaining Kingston’s preferred Hotel. We appreciate you👌🏾🍻 #SugaSnaps #SugaEndorsed 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga is Ready for JUNE with her Branded Mask from Topp In Designz!

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Topp In Designz Ltd. has definitely found its niche in the Covid-19 essential market with their high quality, Branded and Reusable face masks with 2 layers and a slot for an additional filter for added protection.

Topp In remains innovative with their demo video showing the makings of their masks.

For my first Reusable face mask, I had to go to them and I still ordered from another source. So stay tuned. But with Topp In, my order was ready within two days after ordering online. Their store on Ardenne Road to pay for the order to go into production is quite central, or you can pay via bank transfer. I got my masks, which included one for my husband by Curbside pick up. No complaints. These masks do not fall below the nose! Sturdy, breathable and fashionable.

Suga is ready for JUNE! Also my Birthday month!

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Suga in her branded mask from Topp In Designz, is wearing Adult Size Very Small with comfortable adjustable elastic around the ears. (Cost: $1000JMD)

Check these NEW clear pouches out too! No more digging around in the handbag with dirty hands to find something or spraying it over and over with lysol. These plastic pouches are easy to sanitize.

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PRESS has been navigating through Covid-19 too with their Wellness Shots that have Turmeric, Lime juice, Ginger and Honey. Love them! They’re fire! #SugaEndorsed. So you know they go fast!

Also can’t wait to have their NEW Immune Booster Smoothie with Vitamin C, Turmeric and Ginger!

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Support Small Businesses and Shop Local.

Topp In Designz Ltd.

Location: Shop 21, 7-9 Ardenne Road.
Ardenne Emirates. Kgn. 10, Ja

Ph: 876.506.1088

Email: [email protected]

Website: www.toppindesignz.com

Facebook; Instagram: Topp In Designz Ltd.; @toppindesignz

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Tasters, Tennyson and Ashleigh had Chef Bingy Deliver to their Home During Love in the Time of Corona

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Suga Tasters, Tennyson and Ashleigh Arnold.

Suga Tasters, Ash and Ten’s Ratings for Chef Bingy

Date of Delivery: May 16 & 24, 2020

Orders for 2 Adults

NB. Ratings fill 5 stars maximum

Speed: ★★★☆☆

Food quality: ★★★★☆

Serving amount: ★★★☆☆

Packaging: ★★★★☆

Value for $: ★★★★☆

Suga Tasters, Ash and Ten’s Breakdown!

Chef Bingy definitely met and even exceeded our expectations, particularly with the explosion of different flavours in relatively simple dishes. We first experienced this with Chef Bingy’s Pumpkin Chicken Soup, which Jamaicans expect in a Pumpkin soup, but with welcomed notes of coconut milk and ginger. Chef Bingy definitely defied the ‘usual’ by also adding nuts such as Almonds to her marvellous Soup.

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Chef Bingy’s Pumpkin Chicken Soup

We had ordered a Salad as well, which was deliciously enhanced by a crunchy texture from added Walnuts and Pears to the Kale. Sweet and earthy were definitely the predominant flavours!

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Chef Bingy’s Salad

After our very satisfying Soup and Salad experience, we recently tried Chef Bingy’s Curried Chicken, which was extremely rich and flavourful. This, served with roast and fried Breadfruit, definitely hit the spot and was reminiscent of my beloved Nanny’s cooking in a ‘dutchie’ on the cold stove. For $800JMD, along with generous slices of Avocado and Plantains, this meal was well worth it!

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Chef Bingy’s Curried Chicken
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Chef Bingy’s Breadfruit and Plantain

The personal delivery from Chef Bingy herself was also a nice touch, but if she continues cooking this way, she may be confined to the Kitchen whipping out more and more delicious soul food!

Chef Bingy

Website: eatwell.chefbingy.com

Email: [email protected]

Instagram: @chefbingy

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Up to 20% off to Develop your Own Products for June!

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We are moving forward after COVID-19 and not looking back. Now is the time to be innovative!

Natural Sources Consultancy may turn your ideas in the lab to products on the shelves! Even if you do not have an idea, they can help you create one!

They help to formulate products for skin care, cosmetics, hair care, household, food and more.

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If you would like to develop a product and kick start your business or even stock up your home with items you’ve made yourself, call them today! Now is the time, with up to 20% off!

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Natural Sources Consultancy
Contact: Prudence Hall
Email: [email protected]
Instagram: natural_sources_consultancy

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.