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Happy Friday Eve! Get Your Workouts in with Pineapple Clothing Gear!

by Health & FitnessWhat's Hot

Don’t you want to feel bright & happy when you workout?

Pineapple Clothing’s (Ig: @pineappleclothing_com) active wear gives you that happy Pineapple feeling😃🍍

Suga Lifestyle’s Fit Happens with Gabby (Ig: @fithappenswithgabby) is now an Ambassador for Pineapple Clothing, so you can SHOP Pineapple Clothing using the LINK BELOW and get 20% OFF using my Code: fitgabby

http://www.pineappleclothing.com/?srrf=pfzoU

Follow @fithappenswithgabby on Instagram and be happy while working out! Now go workout before the Weekend!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Tuesday! How to Go Light for Breakfast

by Health & FitnessWhat's Hot

Hope you had a great Holiday weekend! If you need to go light or detox, here’s a good way from PRESS Café in Ardenne Emirates on Ardenne Road (Ig: @pressshopco)!

Try their Banana Chia Seed Pudding + a topping of your choice and still get all the nutrients you need.

What’s in it?
Chia seeds, banana, almond milk, agave, vanilla extract and a topping of your choice…I chose Blueberries!

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Got My Hair Did By Beauty Quest Salon, Feeling Puuurty 🎀

by What's Hot

#tbt to Photo shoot day yesterday. Thanks to Beauty Quest Salon at 39 Burlington Avenue (Ig: @beautyquestsalon) for getting my hair on fleek 😁

My week continues…Promoting Businesses and Entrepreneurs focusing on the MSME Sector (Ig @sugalifestyle, @sugaboxja), providing Health and Fitness Training/Nutrition Sessions (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

Have a great week Suga Fam !

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Thanks for Visiting & Shopping Suga Lifestyle at Christmas in July!

by Brand JamaicaGW ArtWhat's Hot

When we produce what we produce, put ourselves out there to showcase to our fellow Jamaicans and Visitors with a big smile on our face and invite you over, it takes COURAGE.

It warms our heart to have you admire our hard work and to desire having it in your home or gifting special persons in your life.

Thanks again for showing Small Business 💖 for the last 2 days @tefjamaica’s Christmas in July @jamaicapegasus.

Thanks also to @tefjamaica, @JBDCJamaica, @theJMEA_, @tourismja, @thepsoj, @dobizja! It’s always a pleasure being at Kingston’s preferred Hotel, The Jamaica Pegasus too.

On to the next! Look out for Suga Lifestyle’s Pre Emancipation Pop Up at The Liguanea Club, New Kingston in the Outer Member’s Lounge on Saturday, JULY 23!

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Christmas in July Continues Today at The Jamaica Pegasus!

by Brand JamaicaGW ArtWhat's Hot
Suga gets interviewed by Dr. Terri-Karelle Reid yesterday at Christmas in July at The Jamaica Pegasus

Suga Lifestyle’s Suga Box Ja and GW Art will be at TEF Jamaica’s 8th staging of their annual Christmas in July initiative again TODAY at The Jamaica Pegasus from 9AM – 5PM!

Today is the 2nd and last day folks. Please come out and support our authentic Jamaican brands and show some Small Business Love. Miss Kitty will be hosting today and Dr. Terri-Karelle Reid will be by her booth with her new Book!

Thanks also to @JBDCJamaica, @theJMEA_, @tourismja, @thepsoj, @dobizja!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Monday! Suga Came and Conquered Carnival in Jamaica!

by Brand JamaicaWhat's Hot

Carnival Sunday with Bacchanal Jamaica (Ig: @bacchanaljam) … a bit scanty this year, but who minds with Covid and a new case of Monkeypox looming?

The atmosphere was full of vibes.

My only issue? Less trucks, moving fast, so it was hard to access ice and drinks. I always got my flask though CUZ Johnnie Walker Red and not Black?!

Lunch and Dinner was very organized with ‘propa’ food. BIG UP Bacchanal !

Sunny Day, Fun Day in Carnival JA!

Photo captured by The Jamaica Observer

XoXo, 💖Suga😎

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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DISCLAIMER: Downtown Kingston Carnival is Cancelled!

by Brand JamaicaWhat's Hot

Sorry Folks, but it has come to our attention that Downtown Kingston Carnival has been cancelled. Their revellers have been given the opportunity to upgrade and party with Bacchanal Jamaica.

Tailgaters and Watch parties, see Bacchanal (Ig: @bacchanaljam) and Xodus (Ig: @xoduscarnival) ROUTES + ROAD CLOSURES here!

📣 Bacchanal and Xodus will NOT be going on Waterloo or Half Way Tree Roads!

#FeteResponsibly

XoXo, 💖Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Kick Out! Carnival Sunday is Finally Here!

by Brand JamaicaWhat's Hot

Get your fanny packs out! The long awaited Carnival Sunday is finally here. I meannnn, it has only been over 2 years.

Revellers and Soca Lyads, please fete responsibly. Make sure you have eaten in adequate time before, put on Sun Block, Carry your Sanitizer, Have a dry pack/proper case for your phone/cameras, Stretch, Hydrate before during and after. Stretch and recover😎

Tailgaters and Watch parties, see Bacchanal (Ig: @bacchanaljam), Xodus (Ig: @xoduscarnival) & Downtown Kingston Carnival (Ig: @carnival_boss_dkc) ROUTES + ROAD CLOSURES here!

📣 Bacchanal and Xodus will NOT be going on Waterloo or Half Way Tree Roads!

#FeteResponsibly

XoXo, 💖Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Pre Emancipation Pop Up Coming! Save the Date!

by Brand JamaicaWhat's Hot

Suga Lifestyle heads back to The Liguanea Club in New Kingston where our shopping Expos began!

We will be Celebrating our Emancipation and selected Small, Local Businesses at Suga Lifestyle’s Pre Emancipation Pop Up on SATURDAY, JULY 23!

Please SAVE THE DATE and stay tuned to hear more soon! 💖🖤💚💛

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.