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Lots to Explore with NK Deli in New Kingston Shopping Centre!

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NK Deli located upstairs (same side as the Pharmacy) in New Kingston Shopping Centre at 30 Dominica Drive, is quite a reasonable, central lunch spot. Definitely better than spending twice the money downstairs at Cuddy’z Sports Bar & Restaurant for possible bad service and poor quality food. Don’t even think of going to the other two restaurants upstairs across from the Deli either (Glow Food and N & R Restaurant). They are horrible.

Last Saturday, about 3:25pm, I went to the Deli for lunch. It had a nice layout with indoor and outdoor seating. Limited indoor seating with AC! Outdoors had sufficient fans blowing cool air. Lovely.

I wasn’t sure if I wanted the Grilled Chicken or Jerked Chicken Wrap, so I asked the cashier for advice. She was quite unpleasant and eventually mumbled, maybe the Grilled Chicken Wrap ($475+tx). So I ordered that and my friend ordered the Grilled Chicken Panini ($560+tx), both with a serving of fries (additional cost). Looking around, the Deli supports local products and distributors by having Chocolate Bars, Spreads and more available from Mount Pleasant Farm Chocolatiers, who have previously been promoted on Suga Lifestyle. A small range of Snacks are also available for purchase, healthy and unhealthy, along with Wine and a decadent looking Cheesecake that is prepared fresh daily.

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In about 20 minutes (I thought it could be a bit quicker based on our order), our server came with our orders in styrofoam boxes and saw the look on our faces, realizing that we did not want our order to-go. She asked if the cashier did not ask our preference and I responded that she was quite unpleasant and did no such thing. The server and owner on the other hand, were the total opposite, pleasant and professional. Our server apologized for the inconvenience. Note, one must avoid eating and drinking from styrofoam boxes and cups as much as possible. They are toxic to the environment and rumoured to be harmful to your health.

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Anyhow, my Grilled Chicken Wrap was just OK. It would cater more to rabbits, you know, way too much lettuce in a Spinach Wrap. More chicken please. It was actually somewhat filling though. Restaurants need to play around with their greens more and mix it up a little. Lettuce does not need to be used all the time. There is Arugula, Spinach, Kale, Cilantro and more to add a kick to the flavour of the Wrap or Sandwich.

I wish I ordered the Grilled Chicken Panini though. I tasted it and it was good, with a lovely sauce. Their Cheeseburger and wedges, which I have had before are also quite tasty. Their Fruit Smoothie is very sweet, even with white rum.  Their fries? Bland. They perhaps should try some seasoned fries or add a bit more salt. I had to add salt myself. However, I am looking forward to trying their Jamaican lunch that is quite affordable. Buffet Fried Chicken and Curried Goat were available for $350JMD each! Soup is available as well as many other items such as Wings, Pastas, Pizzas, Pork Chops, Omelettes, Bagels etc. So a pleasing range of items for Breakfast, Lunch and Dinner.

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I have visited NK Deli for their Friday Lymes but wanted to see the regular work day flow. It seems to be great if you want to just get in and out with a decent, affordable meal or even just have a small lunch time link up with someone. The Friday Lyme is quite a mature crowd, however they have started to do Latin nights on some of the Fridays now. Suga may check out one of them and give you the low down. Definitely more to explore at NK Deli. They are open from 7am to 5pm on week days and 12pm to 5pm on Saturdays.

For more information call 876-754-8714.

Instagram: NK_DELI

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Mexico won the Gold Cup but Reggae Boyz won back Jamaica’s Respect

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Firstly, Suga would like to congratulate Panama on their 3rd place win vs the USA in the Gold Cup by penalties. Mexico had reached to the final in an unfair win over Panama. Players and referees were penalized, however what good does suspending players like Aguardado of Mexico do after the final aka after the fact? He should have been suspended for the final. Sadly for Jamaica, he was the one who scored the first goal against us in the first half. The second goal just minutes after the start of the second half is what could have deflated the Reggae Boyz’ hopes of winning and the third was a dagger, especially since they were a result of poor defending by Hector who cried after the game. Sorry can’t by soldier lorry Hector, but thanks for showing great effort to defend well after those goals were conceded, which should have been done from the beginning of the match. At least he did not give up or get worse. The Reggae Boyz played to the end and Mattocks scored a goal in the 80th minute for pride.

Well done Reggae Boyz. Suga is proud of you and happy to see that Jamaica is as well. All so called waggonists may not be waggonists after all, as they still applauded their efforts in the bars and at home and showed their love for the Boyz on social media.

Thanks to the Jamaican supporters who represented in Philadelphia. The Gold Cup final was played at the Lincoln Financial Field in Philadelphia and it was full! Mexicans slightly outnumbered the Jamaicans in the crowd, but for a final without USA, a full stadium was a delightful sight.

The Reggae Boyz will now continue their pursuit to reach the next World Cup and as a result of not only playing well, but showing tremendous effort, they have earned back Jamaica’s full support and respect.

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The Reggae Boyz face Mexico in the Gold Cup Final TODAY at 6:30pm Ja Time!

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The Just Bet odds for the Reggae Boyz to win the Gold Cup 2015 have dropped from 10 before the semis to 5 to 3.1! Place bets while you can!  Jamaica is going for this one!

The match will be shown on FLOW Fox Sports 2 and TVJ Sports Network. The feed on TVJ Sports network is horrible though. So if you are staying at home with the Sunday dinner, ensure you have those channels!

Go Jamaica! Go Reggae Boyz!

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Lightning Bolt will strike today!

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Usain Bolt will be returning to the track today after being treated for an ongoing pelvic injury. He will compete at the Sainsbury Anniversary Games Diamond League meet in London in the 100m. Check Usain Bolt’s Instagram page and watch his 100m practice video. Can you count in seconds? Suga thinks Usain is ready and lightning will strike!

Who else will be running? So far Suga knows of USA’s Ryan Bailey and Mike Rodgers.

What time is the race? 2:17pm and 2:29pm for the heats. However, they only usually show the final, which we hope he will be in given all goes well at 3:29pm!

*Times stated in London time
*Times stated in London time

For instant updates on Sports, like SuGa Lifestyle’s Facebook Page. Enjoy!

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Tonight is Italian Dinner Buffet at The Blue Window!

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If you haven’t already seen the review, check out last Tuesday’s post on http://www.sugalifestyle.com or click on the link below:

Italian Dinner Buffet for ~$2530 to $3450JMD incl. GCT + Serv. charge at The Blue Window Restaurant, Jamaica Pegasus every Thursday!

Reservations recommended. Call 876-926-3690.

Also, follow their active Instagram page, @jamaicapegasus to keep up to date with upcoming events, highlighted dishes etc.

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Reggae Boyz vs USA today at 5pm JA time for the Semifinals of Gold Cup!

Screenshot_2015-07-22-14-28-17-1USA has always been known to have ‘Jamaica’s ticket’. Can the Jamaicans beat the US at the senior level? It is possible. The ball is round and the Reggae Boyz have been showing a lot of effort in this Gold Cup so far. They had a breakthrough in Kingston, June 2013 for the Brazil World Cup Qualifiers, winning 2-1. Let us hope they can do it again!

Go Reggae Boyz!

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Wholesome Cafe Doubles for Lunch!

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Visit Wholesome Cafe in the Digicel building in Downtown, Kingston for delicious Trinidad Doubles finished with cilantro and served with salad for $800JMD. The menu changes daily so follow their Facebook Page, Wholesome Cafe to get daily updates.

You can usually count on finding at least 1 healthy dish as well, for instance, Grilled Fish served with Plantain and Roasted Potatoes for $750JMD or a Chicken and Hummus Salad finished with Feta for $900JMD.

If not feeling so health conscious, you can also be satisfied with Stew Peas and Pigtail for $650JMD or BBQ Chicken for $500JMD.

Prices generally range from $500 – $900JMD for a wholesome meal, no pun intended.

Check them out and as they say, Have a Wholesome Day!

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Lunch for $550JMD from The Oasis on the Oxford

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Lunch from The Oasis on the Oxford was as good as it looked yesterday. Fish fillet with veggies and boiled yam, banana and plantain, all for $550JMD.

Oasis on the Oxford is not consistent with good quality and service but gamble and catch them on a good day and it is a win. A reasonable, tasty lunch is often hard to find during the average work day, especially when looking for a little variety sometimes. Oasis on the Oxford has Jamaican cuisine and lunches range from $440-$650JMD. They also have natural juices for $250JMD. Buffet is on a Friday for $750JMD. The ambience is off key but you can sit down with actual plates, cloth napkins and utensils, no plastic and have a good, filling meal.

Location: 11 Oxford Road, St. Andrew. Kingston 5.

Ph.: 876-908-3960

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Everything Trendy 21 telling a customer to ‘go to hell’ is pretty tacky

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What is ‘Everything Trendy 21’ anyway? I am still not quite sure. My friend saw them set up a booth at a Staff Welfare Appreciation event some time last year at an ATL branch and said, ‘Hey, they sell ladies clothing etc. so you can follow them on Instagram.’ Clothes? Of course I will! I also love to support and promote young entrepreneurship ventures in Jamaica, but worthy ones. To date, their items have been pretty average. Some cute things, but none of the pictures posted have urged me to call them. The few things that struck an interest seemed to be overpriced. On one occasion, this was the case with TOMS. I commented along the lines of, ‘What a mark up’ and got a sassy response that was easy to ignore and forget because I cannot even remember it now. I surely wish that was the case with last Wednesday night!

A picture was posted advertising a pair of Charlotte Russe ‘sandals’, available in 2 colours, size 8 only. I immediately recognized them because I had bought the same style sandal from Charlotte Russe in a different colour just Easter gone. I scrolled down the comments to see that it was priced at $2500JMD. What?! I got those sandals for $5USD though. Now I am quite a thrifty shopper. I window shop, browse a lot, certainly remember my purchases and of course, save my receipts. Who knows what other deal may be in fine print or if they need me to fill out a survey for a discount on my next purchase.

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As seen above, the slippers, that’s right, SLIPPERS not sandals, were actually on sale from a mere $7.99USD. So when you work it out, Everything Trendy 21 has marked them up by almost 200%! It is likely they also caught the sale price of $5USD. Now clearly they have a following that will buy them with no hesitation for that price. Great. But what about those that may not be aware of the market because most things seem so expensive everywhere and they buy it because it seems like easy access and is marketed as a ‘special offer’? But then they buck up the same thing in a store for far less than half the price they bought it for and get extremely annoyed, spread the word or just never shop with them again. What happens then? How will that support or enhance the longevity of ‘Everything Trendy 21’?

So I decided to think some more. Their instagram name just has telephone numbers for contact information and no location stated, so they don’t seem to sell wholesale or even have a store opened. That could very well mean that they have no overheads and may not have to pay customs with their small volume of items. We are all thriving Jamaicans for a good living, so we know there are ways around this. These are light, small sandals that a friend could have even carried down for them from foreign in their handbag. Are they factoring in airfare? If so, perhaps they could allocate that large percentage profit to another item that is worthy of it. The hashtags that irritated me were, ‘#special offer’ and ‘#BrandName’. That clearly was not a special offer and when did Charlotte Russe become a ‘Brand Name’? Oh please. Hilarious. Do they see J-Lo on the red carpet or Kendall Jenner on the runway in Charlotte Russe or Ross?! Charlotte Russe is a chain store that always has bargains! It is like saying you are fine dining at Burger King. So, I really could not help myself from commenting that I got them for $5US and that Charlotte Russe is not considered a ‘Brand name’. I thought that was actually a nice way of expressing my thoughts. Everything Trendy 21 responded by saying, ‘don’t u have anything to do…?’ Cue the ‘real tears laughter’ emoticon please. Is the owner 21 years old? I don’t have anything to do? Pardon me while I put up my feet after 10 in the night to relax and look through my instagram feed since I have been working ON my feet from after 8 in the morning to 7:45pm. I think I deserved a little ‘R and R’ before hitting the sheets. Just saying. I calmly responded saying something to the effect of, ‘Wow, well I like to browse and felt that they are misleading people. Furthermore, they are slippers/flip flops, not sandals (stated on the receipt) and Charlotte Russe is not even ‘Brand Name’ though. However with that kind of reaction I am going to quickly #unfollow. Thanks for the ‘Customer Service’.’ Everything Trendy 21 instantly deleted my comment saying, ‘u always just lurk & talk crap’; ‘y my page tho’; ‘go to hell’ as seen below.

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All of those comments were left for other customers to see. Real professional there. I may not be up to date with all apps but doesn’t instagram have Direct Messaging aka DM? Like if they really wanted stoop to that low level?

Crap though? More like Facts. The proof is there. Even local store, Collectibles is selling similar slippers for $1200JMD plus tax. I got a pair of COACH flip flops from an outlet store on sale for $20.67USD when the dollar was $1USD to $101.50JMD! So please, wheel and come again. If you cannot justify your price, block or delete the person depending on whatever medium you are using, but do not go on an immature rampage and give them a story to tell. Until then, stock up some Christian Louboutins and thanks for the likes! I know I keep it trendy but always get my value for money 🙂

1 week down… 2 to go! and Beyonce is a vegan traitor

More from ‘canrachelbeflawless’. See how Beyonce lied and follow the last few days of Rachel’s journey. Kudos to New Leaf Vegetarian for delicious Vegan dishes. Check out their website, www.newleafvegetarian.com. They are located at 121 Old Hope Road, Shop #6, Kingston 6. Ph: 876-977-2358/ 876-977-5243; [email protected] (email)