Tag Archives: Jack’s Hill

FREE Medicals at Jack’s Hill Community Centre this Sauday!

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St. Matthew’s Anglican Church and the Lion’s Club of Mona are hosting a Health Fair!

This Saturday, from 9am – 2pm, come on out to Jack’s Hill Community Centre with the family and kids before they go back to school and get FREE Medical Screenings. Be up to date with your Health and Fitness!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Annual Easter Fair in Jack’s Hill on Easter Monday!

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Having a quiet Easter Monday? Pick up your Lunch or Dinner at St. Matthew’s Mission Jack’s Hill’s annual Easter Fair by Jack’s Hill Community Centre.

Food is served from 12pm to 5pm, but the earlier you go the better or call to reserve your meal choice.

Tickets cost $1000JMD and you would be supporting the St. Matthew’s Building Fund.

Suga wishes you a Happy and Holy Easter!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Connect with Mrs. Bee’s Honey December 15 at SL Christmas Connection!

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Mrs. Bee’s Honey is a Selected Suga Artisan!

Mrs. Veronica Burgess has a Bee Farm in the cool hills of Jack’s Hill. Other than Honey, see what else she will have for sale this December 15 at Suga Lifestyle’s Christmas Connection here.

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Buy Local, Buy Jamaican this DECEMBER 15! 🇯🇲

Mrs. Bee’s Honey

Instagram: @mrsbeeshoney

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

FREE Medicals at Jack’s Hill Community Centre this Saturday!

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St. Matthew’s Anglican Church, the Lion’s Club of Mona and Jack’s Hill Benevolent Society are hosting a Health Fair!

This Saturday, from 9am – 4pm, come on out to Jack’s Hill Community Centre with the family and get your FREE Medical Screenings. Be up to date with your Health and Fitness.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art at Kingsworth Hostel!

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GW Art’s commissioned signs for Rooms at Kingsworth Hostel in Jack’s Hill, Jamaica
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Kingsworth Hostel in Jack’s Hill, St. Andrew – Jamaica

Nestled in Jack’s Hill with a view of the capital, Kingston, is Kingsworth Hostel. Kingsworth is a Bed and Breakfast that caters to travellers looking for affordable and peaceful accommodation with an interest to explore other places in Kingston and  Jamaica as well as attend various cultural events.

Owner and Manager of Kingsworth Hostel, Courtney Minors wanted to add signage to the rooms to differentiate them and also update the website. He saw GW Art’s preparation for Wedding décor and remembered he could commission GW Art to do his signs.

Here’s a look at various rooms the Hostel offers, uplifted by some GW Art!

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Get GW Art in your space today!

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

Facebook: Suga Lifestyle

Check Kingsworth Hostel out if you or your family are visiting Jamaica or Kingston in particular. Book a room with Kingsworth Hostel!

Kingsworth is advertised on established accommodation websites such as booking.com, expedia.com and travelocity.com. Rooms go fast, so plan ahead!

Kingsworth Hostel

Location: Jack’s Hill Road. Kingston. Jamaica (Check website/Call for Directions)

Ph: 876-361-1692

Website: http://www.kingsworthhostel.com

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

St. Matthew’s Church has it’s Annual Easter Fundraising Fair this Easter Monday!

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For just $1000JMD, please support St. Matthew’s Annual Easter Fair that will be held on Easter Monday at the Jack’s Hill Community Centre.

There will be music, live entertainment, food, prizes and surprises for the family to enjoy. You can also continue to support Brand Jamaica and buy local farm produce and other items at the variety stall.

Get your tickets today for a good cause!

Call: 876-702-0339; 876-783-9566

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

Baked Rabbit!

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Baked Rabbit with sides of Baked Carrot, Sweet Pepper and Irish Potato

Last Sunday, my husband, Randy had put on a show in the kitchen.

He surprised me by coming home with some Rabbit that he and his family raises in Jacks Hill. He said we were going to have a Rabbit Feast. That we did! I am a proud wife indeed. He is no stranger to the kitchen, but he didn’t need much pointers after all.

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Baked Rabbit fresh out the oven!

The Rabbit was baked to perfection. It could have used some Jerk seasoning to be completely over the top, but that’s my fault because I didn’t restock the kitchen in time.

The sides that were baked with it such as Carrot, with no offense to the rabbit, Irish Potato and Sweet Pepper, were great to have with it as well.

Quite a healthy meal too!

Reasons why Rabbit Meat is considered to be Healthy:

● Rabbit meat is the Leanest meat of all Proteins

● Rabbit meat has fewer Calories than other meats

● Rabbit meat has a high percentage of easily Digestible Protein

● The Sodium content of Rabbit meat is less than others, it is almost cholesterol free and it has more Calcium content than other meats

Did you know that Calcium helps to break down fat?

● Rabbit meat is one of the best White meats available on the market today

Important Tip to know when Eating Rabbit:

Do not try to eat the Bone. It’s not possible. You may break your teeth.

Where can you get Rabbit meat to cook?

Ask the Burgesses!

Name and Contact Information:

Randy Burgess

Ph: 876-425-5487

By: Gabrielle Burgess  (Certified Personal Trainer & Sports Nutritionist)

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.