How’s the Pre-Christmas Burn Coming?! Ditch the Creamy Sauce!

Grilled Salmon with mashed potatoes and veggies from Fromage Brasserie

Filling, tasty & healthy all at the same time. Get your Pre-Christmas burn on. The Holidays are fast approaching and I’m sure we will celebrate whether we can afford to or not.

Last Sunday at Fromage Brasserie
in the The Market Place, I had the Grilled Salmon with mashed potatoes and steamed veggies.

I ditched the creamy sauce and requested a lemon sauce on the side. I didn’t get that, but the crusted almond topping was good enough for me.

Remember you can SIGN UP for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer and Sports Nutritionist, Gabby today using link below:

Personal Training



By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Late for Planning Mother’s Day Take Out?

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Executive Chef Mark Cole from The Jamaica Pegasus

Have you missed the ordering deadlines for Mother’s Day from Suga Endorsed establishments or Chefs such as Jabba’s Peppa Swims, Simo’s Bread and Catering, Chive Jamaica, The Haven at Hillcrest, Kuk Up Kreations, Sweet Obsession Ja or Chef Alex D-Great with CPJ Ltd.?

Fret not. There is still time to plan. Did you see Executive Chef, Mark Cole from The Jamaica Pegasus cooking up a storm yesterday on Smile Jamaica, TvJ? Well his dishes are usually a treat!

You have until 5pm today to order Family size Brunch/Dinner from The Blue Window, Jamaica Pegasus for Curbside Pick Up tomorrow.

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There are also Breakfast and Brunch options from Fromage Brasserie, Sonia’s Homestyle Cooking and one of my faves, Jamaica Liquor Warehouse!

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Fromage Brasserie and Bistro have eye-catching Dinner options too!

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For other fantastic Dessert Options, check if you can still get the delights of SEAR 274 by Chef and Patissier, Trevanne Donegal (Website: http://www.sear274.com) or Essence of Hazel (Ph: 876-874-3686).

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Sear 274

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Essence of Hazel

If Mom still wants to cook, but wants you to stock her kitchen, you have to Drive through Rainforest Seafoods on Slipe Road and/or Box Market Ja at Mas Camp TODAY for some SUPER DEALS!

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Then check out how to set up at Home and the Serving Order of Wine with A Designed Life by Cecile Levee!

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Hope you have a great weekend filled with Love.

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GW Art (Ph: 876-422-3769)

XoXo,
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to this Surf & Turf Burger from Fromage!

If you laboured yesterday, you surely deserve a prize like this!

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Fromage Brasserie’s Surf and Turf Burger with spicy aioli! #SugaEndorsed

Enjoy the weekend!

Fromage Brasserie

Location: Market Place – 67 Constant Spring Road. Kingston.

Ph: 876-649-0820-1

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Fromage for Restaurant Week?

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Fromage Brasserie’s Chicken Parmigiana

Suga is throwing it back to a delicious Chicken Parmigiana that was enjoyed some time ago! Crispy Parmesan chicken, melted mozzarella, marinara pasta.

As Restaurant Week quickly approaches, it is time to peruse menus if you haven’t already and book your desired spots as soon as possible.

Two important tips for Restaurant Week in Jamaica

1. It is best to go during the week. There is fewer people, better service and a better overall experience.

2. If it has to be a weekend night, make reservations for an early time such as 6 or 7pm to avoid the rush.

Fromage Bistro on Hillcrest Avenue is usually my preferred choice over Fromage Brasserie in the Market Place, but have you seen Fromage Brasserie’s menu?!

Fromage Brasserie is in the Epicurean Category ($4300JMD+ Beverages & taxes).

For Appetizers, local blue crab chunks, creamy spinach and tortilla chips as well as Crispy salmon & cream cheese rolls with sweet Habanero sauce have caught my eye.

For the Main, Chicken Parmigiana is there, 8oz Beef medallion, shrimp & crab Oscar chapeaux béarnaise, as well as Lobster, Shrimp & scallop tossed in white wine Mornay sauce & stuffed in lobster tails.

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Fromage Brasserie’s Signature Dish of Lobster, Shrimp & scallop tossed in white wine Mornay sauce & stuffed in lobster tails.

Dessert doesn’t have their signature Bread Pudding on the menu, but the options look just as divine.

If Fromage Brasserie weathers the rush of Market Place diners with smooth service and executes their fine dishes, they should be one of Restaurant Week’s winners for dinner.

Check out Restaurant Week’s Website,  http://go-jamaica.com/rw/ to browse categories and what the Restaurants have to offer before the big issue in The Gleaner this Thursday.

***The Price of each category includes a choice of appetizer, main course and dessert. Beverages, G.C.T and gratuity additional***

*Reservations recommended*

Fromage Brasserie

Location: Market Place – 67 Constant Spring Road. Kingston.

Ph: 876-649-0820-1 

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

New Menu Items coming to Fromage Brasserie!

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Fromage Brasserie had a private Menu tasting last weekend and got definite nods of approval for the addition of Pulled Pork Nachos, the Brownie Freak Shake and more to their menu soon!

Fromage Brasserie

Location: Market Place – 67 Constant Spring Road. Kingston.

Ph: 876-649-0820-1

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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How was the New Fromage Brasserie in Market Place for Suga?! – Part 2

Suga returned to Fromage Brasserie that opened recently in the Market Place for dinner with hubby two Saturdays ago at 8pm. I hoped to have better quality food after being disappointed with the first visit.

If you would like to refresh your memory with the experience of my first visit, click here:

How was the New Fromage Brasserie in Market Place for Suga?! – Part 1

It was night time and diners were out. The Restaurant was full and we had no reservations so had no problem with being seated in the Courtyard. The hostess was quite pleasant and accommodating and it was refreshing to see such bubbly, courteous staff compared to the last visit.

We skipped appetizers and went straight for the main and ordered at 8:15pm. I appreciated the waitress coming to inform us that they were plating at 8:35pm, the point at which we would be expecting the food to arrive. The food came out literally 2 minutes later as promised.

My husband had the Crab Stuffed Chicken ($2400JMD) with a side of Rustic Parmesan Potatoes ($700JMD) that we could share. We weren’t sure of the serving size of the entrée but we realised a side order was not totally necessary.

The Chicken was tasty but did not ignite the taste buds.

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Crab Stuffed Chicken – Roasted Chicken Breast stuffed with Local Blue Crab ($2400JMD)

I had the Land & Sea that consisted of Beef Fillet topped off with Shrimp and Crab in a rich Béamaise sauce. I had reservations when it arrived though because after ordering, I realised the waitress made a fundamental error. She did not ask how I would like my Beef prepared. The Courtyard was full and buzzing and we weren’t exactly close to the Restaurant so I was not going to go out of my way to make the request. I ensured I pointed it out to her though and she apologised genuinely and profusely.

The Beef arrived well done, so was not as enjoyable as I would have like it to be. The Béamaise sauce was rich indeed though. It added a spicy touch to the Shrimp and Crab and also complemented the Beef well.

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Land & Sea – Beef Fillet topped with Shrimp & Crab in a Rich Béamaise sauce ($3600JMD)

The quality of food was better this time around, but different types of dishes were chosen. At the end of the day with a full tab plus G.C.T and Service charge, I think the items are too pricey for the mediocre standard of food you are getting despite the Restaurant being at a bigger and better location. I have to revisit Fromage Gourmet Market on Hillcrest but if memory serves me correctly, the quality of food was much better there and I know for a fact the prices for some of the same dishes were much less. So for now, I will stick with the original Fromage.

Fromage Brasserie

Location: Market Place- 67 Constant Spring Road. Kingston.

Ph: 876-649-0820-1

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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How was the New Fromage Brasserie in Market Place for Suga?! – Part 1

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Suga and a friend visited Fromage Brasserie that opened recently in the Market Place. It is a bigger location for Fromage Gourmet Market on Hillcrest that we know and love. They are one of my favourites.

I loved the elegant, modern decor from the ceiling to the floor. The hostess was pleasant and the waitress was professional. Seating was comfortable but not so sure about the 2-seater tables. They looked a bit too small.

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Lobster Bisque ($700JMD +tx)

I ordered the Lobster Bisque ($700JMD) recommended by the waitress that came out quickly but it was not in the usual Bread Boule that Fromage offers. However, I realised that I did not specify mainly because the waitress did not ask. The salt seemed to have gotten away in the soup so I was disappointed.

The Bacon Shrimp Chowder would need half an hour more to be ready so my friend didn’t bother to order it.

For the main I had trouble deciding because they had so many items on their menu. I think less items should be on the menu, similar to the Fromage on Hillcrest. Sometimes less is more.

I was deciding between the Seafood Risotto that I had seen pictures of and the Lobster Ravioli. Again, the waitress recommended the Lobster dish, saying the Risotto tends to be a bit heavy because of the Saffron cream sauce and I wasn’t in the mood for that so ordered the Lobster Ravioli ($2300JMD).

I recommended that my friend who loves Shrimp Pasta have the Pesto Pasta with Shrimp ($2000JMD).

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Pesto Pasta with Shrimp ($2000JMD+tx)

When the food arrived in reasonable time I wish I recommended that for myself because I clearly made the wrong decision. My friend’s Pesto Pasta with Shrimp was delish. I started to wonder if the waitress just recommended Lobster dishes because it had Lobster. She had seemed confident with her recommendations but she was wrong this time.

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Lobster Ravioli in a subtle Lemon Cream Sauce ($2300JMD+tx)

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I’m not sure if the Chef was having an off day but I know the kitchen wasn’t pressured. There were other diners but the Restaurant was far from full.

As you can see, the presentation was poor. I saw no evidence of a Ravioli wheel or stamp used to properly shape the pasta. The Ravioli was overcooked and/or it had too much flour. It had a doughy taste and the taste of the Lobster was absent. The sauce wasn’t much to be desired for either. It needed more of a lemon zest and perhaps some chopped basil, fresh parsley and a touch of garlic.

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The inside of my Lobster Ravioli

I told the waitress it was horrible and not to recommend it again. Hopefully the Chef gets it right soon or it should be removed from the menu.

I couldn’t let my first visit end on such a bad note after expectations were high. So I ordered the Lobster Mac and Cheese that looked salivating in pictures and on plates passing my table to other diners.

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Lobster Mac & Cheese ($1000JMD)

The Lobster Mac and Cheese ($1000JMD) came out quickly and definitely saved the day. Presentation got 10/10 but the quality got 7/10. Believe it or not, it actually didn’t taste as good as it looked. It was tasty but lacked flavour. I think it needed a more pungent cheese and some garlic and herbs to spice it up. The Lobster Mac and Cheese at The Regency Room, Terra Nova is still a winner.

It was a disappointing visit and I felt robbed paying for that Lobster Ravioli but it is still early days for the Restaurant and I know given the history of the owners they will keep striving for better quality and service. The new Brasserie seems a bit pricey but I shall return in the near future to try some meat dishes such as the Feta Crusted Lamb ($3050JMD), Steak and Frites ($2000JMD) and the Korean BBQ Pork Ribs ($2450JMD).

Stay tuned for Part 2!

Fromage Brasserie

Location: Market Place- 67 Constant Spring Road. Kingston.

Ph: 876-649-0820-1

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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#tbt to my Lobster Mac & Cheese from the New Fromage Brasserie!

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#tbt to my Lobster Mac & Cheese from the new Fromage Brasserie in Market Place. How was it? Look out for the review soon!

Fromage Brasserie

Location: Market Place- 67 Constant Spring Road. Kingston.

Ph: 876-649-0820-1

By: Gabrielle Burgess

If you liked this promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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