Can you relate? Last Day of September Suga Bears!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Hi. I am Gabrielle Burgess, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Health & Wellness, Sports, the Arts, giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.
My website, sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle highlight these passions and I host Events to promote local artisans and businesses in the MSME sector, including my business, GW Art (@gwartbygabby).
Follow me @sugalifestyle 😊💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday Suga Bears! Don’t you want a Merry Christmas? Let’s get it. Work! Get Vaccinated. Be Safe.
Stay tuned to Suga Lifestyle.
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
GET PUMPED UP! Suga Lifestyle will continue to safely bring the island’s various creative industries that are value for your money to you at The Jamaica Pegasus this OCTOBER!
Stay tuned. XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy 1st Anniversary to The Double Bubble! 💖💖
The majority of my Personal Training clients use the Double Bubble and will ask if today is Dubble Bubble Day. Let the Double Bubble change the way you work out too. Add variety with resistance instead of weights for toning.
Check out where The Double Bubble will be hitting a gym near you and doing Online workouts where donations you make will go towards the educational needs for the girls at St. Mary High School.
Kudos to The Double Bubble for this initiative. They have tge full support of Suga Lifestyle Charities Ltd.
The Double Bubble bands are also discounted at J$3000 for the rest of September! Get yours.
#SugaEndorsed
The Double Bubble
Instagram: @the.doublebubble
Website: https://www.thedoublebubble.com/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
We Burn for him…flawless👌ðŸ¾ðŸ”¥
Have fun with Suga and scenes from the Red Carpet! Go to @sugalifestyle’s Instagram STORIES NOW so you don’t miss out!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
This year’s Met Gala theme was a tribute to American Fashion.
We all know the Cowboy and Cowgirl was a big part of that. Somehow it wasn’t trending?!
J-Lo stepped right out!
That belt though…
One of the Best Dressed for me and there were few. Stay tuned to @sugalifestyle’s Instagram stories to see what was Hot & what was Not 😉
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I don’t know who needs to hear this, but I think a lot of us do. A lot of us are NOT OK, including myself sometimes. Some of us ‘pivot till wi a trip or fall ova’. But the Earth is still spinning and even though it looks like it, God hasn’t come for the world yet. So we got to keep it moving.
Keep Persevering, Keep Thriving. Communicate with others, even persons you don’t know. You never know whose day you may make better. We’re in this together. Be Strong Suga Bears. Get to Work! 💪ðŸ¾
XoXo, Suga💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Monday Suga Bears!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I’m not sure about your kids, but your Pets will surely be happy. ðŸ¶ðŸ˜€
Only if you’re an essential worker and you have to go out, go out. Otherwise, please stay safe at home and still be productive. Finally get some things done on that To Do List. If you need the extra day to relax, do it! Don’t ever take Self Care & Self Love for granted. Tomorrow is no movement too.
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.