Happy Monday Jamaica!

The sky’s the limit. Let’s get to work!

It’s a new week with new opportunities or the same on the table from last week. Don’t let them pass you by. Go get em!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt To Being Dolled Up In My ChelleMac Bag!


When I returned to the rock last week, I was so excited to receive my awaiting Christmas gifts!

My ChelleMac Bag (Ig: @chellemacbags) that hubby knew I had my eyes on is sooo fab. The attached mini $ purse is so convenient too, since I no longer carry a purse around with Covid. Great accessory while in my Jamaica Nice (Ig: @yesjamaicanice) Tank, also adorned in my Jamaican made bamboo wooden JIANBE (Ig: @jianbe_shop) Watch, topped off by the euphoric feeling of getting a fresh Mani Pedi from my favourite Spa in Kingston, the White Orchid Spa at The Jamaica Pegasus (Ig: @jamaicapegasus)
after returning from the cold.

Yes. Jamaica Nice!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday & Back to Work!

Happy Monday and Back to Work!

I will admit, that’s not Apple juice. It’s Scotch on the rocks. I think it is ok to bring a little vacay or holiday spirit back to work. Let’s be real, some of us think it’s 2020 all over again and need a strong one. Let’s try not to think that way though.

Of course numbers will sky rocket for January. Try to ignore it. We just concluded the biggest holiday of each year with lots of travelers. Continue to wear your mask and sanitize. Arrange to get your booster if you haven’t yet and remember that we can’t put our lives on hold until 2025 or however long this will last. You will be left behind. Notice I haven’t mentioned what ‘this’ is. We are moving forward.

For those of you like me with a never ending ‘To Do’ List. Let’s not obsess over it. As you check things off, more things will naturally replace them. Get to it when you can. Be confident you are doing your best.

Oh and I really hope they keep the kids in school. Cheers to Monday and have a great, productive week! 🥂

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy New Year from Suga Lifestyle!

Happy New Year from Suga Lifestyle Directors, Randy and Gabby Burgess who dined at Coppers Jamaica Restaurant to ring in the New Year.

Happy New Year Suga Bears! Let’s get it 2022!🎉🥂

Covid or no Covid, you can’t quarantine the Hustle. Let’s do the best we can to keep safe, healthy and just keep moving and striving. Time isn’t waiting on us and we have to make the best of it and the best of life.

Suga Lifestyle plans to continue bringing to you what Brand Jamaica has to offer with GW Art, other talented local artisans, Health and Fitness, Restaurant Ratings and Reviews, Charities and Sports.

We expect a lot of growth from Suga Lifestyle Charities this year. We can’t wait to simply share, collaborate with other non-profit entities and give back to communities in need while advancing health care, art and education.

Please continue to support Suga Lifestyle events. An exclusive shopping experience in comfort, with the best showcase of the island’s creative industries, confectioneries and the opportunity to sip, taste and shop in a cool, cosy setting, with others that enjoy shopping for unique, high quality locally made products.

Have a Blessed, Healthy and Prosperous 2022! XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Merry Christmas from Team Suga Lifestyle!

Gabby and Randy Burgess, Directors of Suga Lifestyle [📸: @sleekjamaica]

Merry Christmas from Team Suga Lifestyle!🎄💞🥂
Teamwork makes the Dream Work. Thanks for all your support this year Suga Bears! Stay Safe & Happy Holidays!
XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Christmas a Come! Who Loves Candles? Get the Best at Suga Lifestyle’s Christmas Connection!

Watch “Christmas a Come! Who Loves Candles? Get the Best at Suga Lifestyle’s Christmas Connection!” on YouTube here:

https://youtu.be/bOZu45i6LCA

The Epiphany:Beyond Body, Kerry Nicole Candles and Body by Roxanne and Co. have the best variety of handpoured Candles with scents for you to choose for yourself and loved ones this Christmas. They are so talented, each of them will be showcasing other products too!

The Epiphany:Beyond Body (Ig: theepiphany_beyondbody)’s Coffee Candle made with Jablum Coffee is one of a kind.

Also check out her Satin lined Headwraps, lifestyle and wellness products. Marsha-Lee Hutchinson is a Physiotherapist by profession and just opened a Spa! You go Marsha! #SugaSnaps

Kerry Nicole Candles (Ig: @kerrynicole_candles)’ Pumpkin Spice is so nice! Kerry Wright will be showcasing her Reed Diffusers, NEW NEW Air Freshener sprays as well as Body Oils & her original line of vibrant, handmade Jewellery.

Body by Roxanne and Co. (Ig: @bodybyroxanneandco)’s Christmas Cake Candle is a whole mood! No need to bake.

Body by Roxanne and Co. has the finest Bath & Body Products. It’s in the Details!

SAVE THE DATE, SATURDAY, DECEMBER 11th for Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus !

Stay tuned. Suga Lifestyle is CONNECTING YOU to the BEST of the island’s Creative Industries in one space at The Jamaica Pegasus.

Powered by Development Bank of Jamaica Ltd. and Proud Sponsors, The Jamaica Pegasus, Jablum Coffee, Gustazos Jamaica, Trend Media (LOOP), True and Natural Soap, SLEEK Jamaica, Big Tings Music.

Stay tuned for more on Suga’s Winter Wonderland 🎄

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle’s Artisans For CHRISTMAS CONNECTION!

SAVE THE DATE, SATURDAY, DECEMBER 11th for Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus !

We have a great line up! 30 Local Businesses. Suga Artisans! Great Variety, Great Gifts!

Here is Suga’s Vendor Reveal!

Watch “Check out Suga Lifestyle’s Artisans for CHRISTMAS CONNECTION!” on YouTube here: https://youtu.be/sSoVQfqHT8o

Suga Lifestyle will bring the best of the island’s Creative Industries to YOU in one space at The Jamaica Pegasus.

Powered by Development Bank of Jamaica Ltd. and Proud Sponsors, The Jamaica Pegasus, Jablum Coffee, Gustazos Jamaica, Trend Media (LOOP), True and Natural Soap, SLEEK Jamaica, Big Tings Music.

Stay tuned for more on Suga’s Winter Wonderland 🎄

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! AnnieB is Ready for the Christmas Season. Are you? 🐶🎄

Annie Burgess a.k.a AnnieB

Christmas is Suga’s favourite time of year. 😀🎁

Stay tuned for more on Suga’s Winter Wonderland coming up on DECEMBER 11 at The Jamaica Pegasus!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Just ~3 Weeks left to Suga Lifestyle’s CHRISTMAS CONNECTION!

Vendor reveal coming soon!
SAVE THE DATE, SATURDAY, DECEMBER 11th for Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus !

We have a great line up! 30 Local Businesses. Suga Artisans! Great Variety, Great Gifts!

Suga Lifestyle will bring the best of the island’s Creative Industries to YOU in one space at The Jamaica Pegasus.

Powered by Development Bank of Jamaica Ltd. and Proud Sponsors, The Jamaica Pegasus, Jablum Coffee, Gustazos Jamaica, Trend Media (LOOP), True and Natural Soap, SLEEK Jamaica, Big Tings Music.

Stay tuned for more on Suga’s Winter Wonderland 🎄

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to GIVEAWAYS from Pool Aerobics with Kim at SLCC!

Kim’s such a gem and her classes provide cool workouts in the pool, great for resistance/rehabilitative training and toning in a safe environment.

SAVE THE DATE, SATURDAY, DECEMBER 11th for MORE GIVEAWAYS at Suga Lifestyle’s Christmas Connection at The Jamaica Pegasus !

We have a great line up! More Suga Artisans, More Variety, More Gifts!
Suga Lifestyle will bring the best of the island’s Creative Industries to YOU in one space at The Jamaica Pegasus.

Stay tuned for more on Suga’s Winter Wonderland 🎄

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.