#tbt to Suga Lifestyle Charities Donating to Alma Mater, Immaculate Conception High School for Girls!

Gabrielle Burgess, Owner of Suga Lifestyle Charities Ltd. hands over a Donation to Guidance Counsellor, Mrs. Shemelia Dawkins Brown of Immaculate Conception High School for Girls on April 28, 2022.

At the end of April before Exams, Suga handed over some much needed Science Textbooks and 1-worthy CXC notes + Sanitary pads over to Guidance Counsellor, Mrs. Shemelia Dawkins Brown of Immaculate Conception High School for Girls (Ig: @simplyimmaculate).

The struggle to equip our children with all that they need now + Period Poverty is real. Not to mention the Tampon shortage!
Suga has started the drive from now, so if anyone has any Tampons or Sanitary pads to contribute, please Email (sugalifestyle@gmail.com)/Call me (876.422.3769). The Tampon option is important too, especially for our athletes on the rise.

Our Track Team (Ig: @ichswolves) who you saw blazing up the relays at Champs, had Finalists in the Shot put, Discus, 100m Hurdles and a Bronze medallist in the 200m at the National Junior Championships held last weekend at the National Stadium. Well done Ladies! ๐Ÿ’™๐Ÿค

Also, if you have any children who have moved on from High School and you need to offload Textbooks or would like to give a monetary contribution towards School books or supplies, please Email me as well. Back to School will be here in no time.
Help Suga Lifestyle to advance Health Care and Education as we strive to Build a Better Jamaica.

Suga Lifestyle Charities Ltd. (Registered Charity)

Location: Kingston, Jamaica

Email: sugalifestyle@gmail.com

Ph: 876.422.3769

Website: http://www.sugalifestyle.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Morning! Just Here, Making Moves on a Mondayโ€ฆ

I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.

Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig: @sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

Now have a great week Suga Fam and Be the Best! ๐Ÿ’ช๐Ÿพ

XoXo, Suga ๐Ÿ’–

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Gifting One of the Hardest Working Women I Know

Yvonne Morris gets surprise gift from Suga in January 2021

After one of the hardest years in our lives, this small, Happy New Year token in January 2021 went a far way for one of my faves who helps to keep one of my everyday places clean. Much appreciated, even before and more importantly during the pandemic.

Watch “#tbt to Gifting One of the Hardest Working Women I Know” on YouTube here:

https://youtube.com/shorts/4FF0Xhfialk?feature=share

Sugalifestyle Charities Ltd. got a New Years present this year, becoming a registered Charity. The work continues. Every mickle mek a muckle.

Much love and blessings always, Yvonne Morris. ๐Ÿ’ž

XoXo, Suga ๐Ÿ’–

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HELLO JUNE! IT’S SUGA’S MONTH, WHERE MA GEMINIS AT?!

It’s June 1 and Hump Day! Let’s jump over it to Friday.

Don’t you just love Summer? ๐Ÿ˜Ž๐Ÿน
Keep up with Suga ๐Ÿ’ž

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Suga at Immaculate High’s Entrepreneurship Day!

Besides my late Daddy being my Motivation, I was asked how do I find motivation to do ALL that I do?

The Personal Training (Ig: @fithappenswithgabby), the Art (Ig: @gwartbygabby), Pop Ups/Expos to promote Brand Jamaica, Charities & more.

Watch Suga at Immaculate High’s Entrepreneurship Day here! https://youtube.com/watch?v=Fbow1yLa8CM&feature=share

If you have skills and talents, use them. But for each of them, Be the Best ๐Ÿ’ช๐Ÿพ

Have a great week my Alma Mater Ladies and Suga Fam. Lead and Inspire! ๐Ÿ’ช๐Ÿพ๐Ÿ’–๐Ÿค๐Ÿ’™

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday!

Happy Monday! I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.

Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig:@sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

It is a new week. Take advantage of your opportunities or create them! Be the Best.

Have a great day!

Check out more about Suga Lifestyle on https://sugalifestyle.com

XoXo, Suga๐Ÿ’–

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle’s Gabrielle Burgess Featured as Lady Boss!

As I was leaving my 9-5 in Radiography last March and about to embark on my Full Time Suga Lifestyle journey, I was reminded about something very crucial by Sarah Jackson, Founder of Being Lady Boss.

She said, ‘Gabby, you have always been a Lady Boss.’ Though it may seem more official to me now, it was a pleasant reminder and an honour to be told that Being a Lady Boss is a Mindset and I’ve always had it.

Read a bit about me and Suga Lifestyle in the feature below here:

Go check out Being Lady Boss’ website, https://linktr.ee/linkLadyBoss or find them on Instagram, @beingladyboss to see a bit of my story and other awesome Lady Boss features and tips.

Whether you had a busy holiday weekend or not, hope I provided some Inspiration & Motivation for the upcoming week! Go get em and Be the Best ๐Ÿ’ช๐Ÿพ

XoXo, ๐Ÿ’–Suga (Lady Boss!)

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Charities Donates to Radiography, UWI & Marie Atkins Shelter

Ms Carol Rose (Acting Director, Radiography UWI, Mona) with Gabrielle Burgess, Director of Suga Lifestyle Charities Ltd. on April 5, 2022.

A few weeks ago, it was great visiting my Radiography Department at UWI, Mona and donating some much needed textbooks to their library.

Followed by Rotaract Club of New Kingston’s (Ig: @nkrcjamaica) handover to the Marie Atkins Shelter for the Homeless.

Rotaract Club of New Kingston’s Handover to Marie Atkins Shelter for the Homeless last April 5, 2022.

Suga Lifestyle contributed Clothing and funds towards their Canned Food Drive.

Kudos to President Shanice Salmon and her fellow members of Rotaract Club of New Kingston for gathering a large amount of much needed contributions of Clothing, Food and Toiletries to the shelter that we support annually.

Next year we should be able to resume our full Health Fair Day and Feeding of the Homeless at Marie Atkins.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Boss Ladies, Do You Believe?!

Suga Lifestyle’s GW Art Painting

Of course you should! Being Lady Boss’s Sarah Jackson (Ig: @beingladyboss) gave me a good reminder a week ago that even if you are grinding for someone else’s business, being a Boss Lady is not just about being a Boss, it’s a mindset.

Let’s Go Boss Ladies! Have a great week!

XoXo, ๐Ÿ’–Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.