Caffeinated from PRESS and Ready to Be about it with My Kehs Kenitra Gabi Bag

A customized twofer from PRESS Cafe in Ardenne Emirates on Ardenne Road!

A firm end Power Shake for Breakfast (no peanut butter) with an added shot of Espresso.

Have a Powerful and Fit Day!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Charities Gifts Learning Tools, Toys, Clothing and Shoes to Maxfield Park Children’s Home

The Children at Maxfield Park Children’s Home are 5 years and older if you would like to donate too.

It was a pleasure handing over to Ms. Barnett, who warmed my heart with a Thank You Card and the children looked so happy to see things being dropped off for them.

Thanks to all who contributed. We appreciate you selflessly continuing to contribute every year.

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#fbf! Relive Moments of Suga Lifestyle’s Christmas Connection and See You FEBRUARY 10!

Happy Holidays Suga Fam!

Just like that, the 2023 Season has come to an end, but THANK YOU to all who supported and participated in Suga Lifestyle’s Christmas Connection and our events throughout the year.

We AppreciLove You Suga Fam. Our Christmas Connection Highlights Video is finally here! 

Relive Moments of Suga Lifestyle’s Christmas Connection here:

https://youtube.com/watch?v=8ORckFC3Lsg&feature=shared

Please Continue to Enjoy the rest of 2023 safely and We Wish you all a Blessed and Happy New Year when it Comes!

Save the Date for the New Year: Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club, New Kingston, FEBRUARY 10!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Merry Christmas from Suga Lifestyle!

Merrrrry Christmas Suga Fam!

STAY TUNED TO SEE SUGA’S CHRISTMAS CONNECTION HIGHLIGHT VIDEO FEATURE!
Better late than never to keep you feeling in a Good Mood this Christmas!

In the mean time, Eat and Be Merry in PEACE.

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#wcw Loving this for PSOJ & JAMAICA! Congrats Sacha Vaccianna-Riley!

Congratulations to Sacha Vaccianna-Riley, on her new role as Executive Director of PSOJ (Ig: @thepsoj)!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Remember, Creativity takes Courage. What is Suga Lifestyle?

Love What You Do and Keep Doing It.

SUGA LIFESTYLE provides a cocktail of services that facilitates promoting local businesses and entrepreneurs, focusing on the Micro, Small and Medium Enterprise (MSME) Sector via Pop-Ups and Expos.

We conduct Fitness Training, Nutrition Sessions and Seminars via Fit Happens with Gabby (Ig: @fithappenswithgabby), and produce Paintings and decor for sale of Art via GW Art (Ig: @gwartbygabby).

At the heart of these services, one of the main ingredients is to provide a wholistic approach to bringing awareness, to uplift and elevate one’s peace of mind, hence enabling these services under one umbrella.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Hump Day! What’s Your Mission?

Besides sending everyone an email and following up?

Suga Lifestyle’s Mission:
– Promoting Local the Best Ways Possible, providing wider market opportunities
– Demonstrating How Fit Happens with Gabby
– Translating that GW Art is for Everyone, even if they don’t know it yet

Believing I can do it all.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HELLO JUNE! It’s Suga’s Month!

It felt good representing my own Sugalifestyle, GW Art at last night’s Jamaica Chamber of Commerce 38th Annual Awards held at The Jamaica Pegasus.

Congrats to All Nominees and Winners, and of course the Gate Prize Winners who copped a Suga Lifestyle Suga Box and a Painting by yours truly, ‘Move with Rhythm and Love’, from the most recent Collection.

GW Art’s “Move with Rhythm and Love”

Let the Best Month Begin!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
https://sugalifestyle.com/available-gw-art/
Instagram: @gwartbygabby

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Sunday! What’s for Breakfast?

The food and service has been top-notch at Alexander’s Restaurant at The Courtleigh Hotel.

Go check them out for Breakfast, Lunch or Dinner, especially if you haven’t been there in a while.

Alexander’s Restaurant is #SugaEndorsed
#SugaSnaps to their team.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Are You Coming to EXPO Jamaica Today? Gates Open 5PM

Dress by: La Mona Designs Luxe (Ig: @lamonadesignsjamaica)
Cost: J$10800
For 10% off, visit Store Website:


https://la-mona-designs-jm.company.site/

Use PROMO Code *SugaJam23* for the JAMSPLASH DRESS
It comes in Black, Red, Yellow, White

Great representation of Brand Jamaica on show Today until Sunday at The National Indoor Sports Centre and Arena!
Kudos to JMEA (Ig: @thejmea_) and JAMPRO (Ig: @dobizja) !

We taking Jamaica to DI World!

XoXo, Suga #ShopJamaica

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.