TGIF to this Jamaican style breakfast from The Blue Window Restaurant at The Jamaica Pegasus Hotel! #SugaEndorsed
What are you having for breakfast this morning?
The Blue Window Restaurant, Jamaica Pegasus
Location: 81 Knutsford Blvd., Kingston 5
Ph: 876-926-3690 – 5
By: Gabrielle Burgess
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Enjoy your Weekend!
Socaholics in JA, please drink responsibly 😊
By: Gabrielle Burgess
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Suga’s Ratings for Café El Centro
Date & Time of Visit: Saturday, March 31, 2018 at 2:15pm.
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★☆☆
Ambience: ★★★★☆
Décor: ★★★★★
Comfort: ★★★★★
Service: ★★★★☆
Speed: ★★★★☆
Value for $: ★★★★☆
Suga Endorsement: ★★★★☆
Comments: Manager, Tina Newman continues to be an exceptional hostess, making you feel right at home. The Smoked Marlin Salad was tasty and quite filling for a salad. My Grilled Sea Trout that was made to order, came out in 20 minutes as I was told it would. It was well seasoned and cooked. The mango salsa complemented it well. I was given the option of potato mash instead of the bammy and also had a freshly tossed vegetable salad on the side with their house-made vinaigrette. Cosy spot with satisfactory service and food. Value for money. #SugaEndorsed
Café El CentroÂ
Location: 8 Hillcrest Avenue
Ph: 876-927-8415
Opening hours: 9am – 10pm
Email: [email protected]
By: Gabrielle Burgess
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Suga’s Ratings for Debut Brick Oven Pizzeria!
NB. Ratings fill 5 stars maximum
Parking: ★★☆☆☆
Ambience: ★★☆☆☆
Décor: ★★★☆☆
Comfort: ★★★★☆
Service: ★★★★★
Speed: ★★★★☆
Value for $: ★★★★☆
Suga Endorsement: ★★★☆☆
Comments:Â Parking is far too tight for the entire Plaza. Definitely not a place for Wine with a limited selection, so I see why they seem to now go by Debut Brick Oven Pizzeria instead of Debut Fine Wine and Grill – Brick Oven Pizza. Good Service and filling, tasty Pizzas. Love the incorporation of spice. Affordable prices. Simple, cosy spot for lunch.
Suga visited Debut Brick Oven Pizzeria two Saturdays ago at about 3:45 pm.
Even though they are known mainly for Pizza and that is what I went there for, I browsed their menu and it had a variety of items other than Pizza at affordable prices. Appetizers such as Buffalo Wings, Spicy Nachos, Mozzarella sticks, Calamari and more are available in the range of $648 – $1298JMD.
There are Paninis for $998 – $1198JMD, Salads for $698 – $798JMD and Pastas for $1698 – $1998JMD.
Jamaican Specialties such as Jerked Chicken, Escoveitched and Steamed Fish, Pepper Shrimp and more are available for under $3000JMD.
Vegetarians are not left out. There are Veggie Cheese Kebabs, Veggie Pizza options and more. The Pizza Siciliana (Grilled Eggplant, capers, tomato sauce, mozzarella) and Pizza Manchurian (Veggie balls, tomato sauce, mozzarella) look like a treat, whether you are Vegetarian or not.
Most importantly, quite a variety of Pizzas are available in the range of $1398 – $1898JMD. You can pick, choose and refuse from the traditional Pepperoni, Hawaiian, Margherita and Jerk Chicken Pizzas or you can go with Pizzas that have more divine toppings such as the Pacifica (Smoked Pacific Salmon, capers, sour cream, tomato sauce) and Pizza Marinara (Shrimp, Calamari, Fish, tomato sauce and cheese). You can also customize your own Pizza with protein and veggies.
Dessert is available as well, but with limited options.
It was quite lonely when my husband, Randy and I went there, but we were told by our hospitable hostess that the place really comes alive at night and when the cruise ships come in. The Cafe that was two shops down
got a lot of traffic when I was there though.
Our Pizzas arrived within 20 minutes of ordering. Randy, who loves spice thoroughly enjoyed his Indian Spiced Chicken Pizza. I can confirm it was as good as it looks. It was a mouthful of spicy, flavourful and cheesy goodness, not just because I tasted it, but because he finished eating his Pizza before me. That’s a record! Indians own the restaurant, hence a few dishes showcasing Indian cuisine and the incorporation of Indian spices and flavoured protein toppings on the Pizzas.
I had the Pizza Meatza, that was like a full house. It was stacked with Jerk Chicken, Pepperoni, Jerk Sausage and Onion. Scrumptious!
Refreshing Red Stripe Beers were the perfect combo with our Pizzas. Pizzas from Debut Brick Oven Pizzeria are #SugaEndorsed.
***Prices quoted are before G.C.T***
Debut Brick Oven Pizzeria
Location: Shop #15 Bay Harbour Plaza (Next to Burger King); 1-3 Gloucester Ave. (Hip Strip), Montego Bay
Ph: 876-971-6566
Facebook: Debut Pizza
By: Gabrielle Burgess
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Suga’s Ratings for Jamaica Liquor Warehouse, Deli & Bar!
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★☆☆
Décor: ★★★★☆
Comfort: ★★★★☆
Service: ★★★★☆
Speed: ★★★★☆
Value for $: ★★★★☆
Suga Endorsement: ★★★★☆
Comments: Modern décor. Consistently good food, service and drinks. Menu with variety and reasonable prices. The white wine sauce used on the pasta was divine. I appreciated that it wasn’t a heavy, creamy sauce. #SugaEndorsed
Jamaica Liquor Warehouse, Deli & Bar
Location: 17 Lindsay Crescent, Kingston
Ph: 876-925-9427
***Closed on Mondays***
By: Gabrielle Burgess
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If you’ve been eating Whole Wheat, Whole Grain or Gluten-free Bread since the start of 2018 and you would like a change, then this is the Recipe for you!
You could be a Vegetarian looking for an exciting new Recipe too.
Ingredients
1 Yam (Complex/Good Carbs)
1/2 Avocado (Healthy Fats)
1 tsp Hemp/Sesame seeds (Protein)
Asparagus (Vegetables)
Olive Oil (Optional)
A sprinkle of Garlic Salt (Optional)
A sprinkle of Black Pepper (Optional)
A pinch of Pink Himalayan Sea Salt
Method
Yam Toast
â— Cut 1 large Yam into even slices (around 2cm thick)
◠Place in the Oven at 220°C for 30 minutes OR Place on a Grill for 30 minutes on each side on medium-high heat
Roasted/Steamed Asparagus *(Edited by Gabrielle Burgess)
Roasted:
◠Preheat oven to 220 °C
â— Place the Asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with garlic salt, and pepper
â— Bake in the Pre-heated oven until just tender, 12 to 15 minutes depending on thickness.
Steamed:
◠Fill a skillet with ½ cup of water per ½ pound of Asparagus and Add the Asparagus.
◠Cover the skillet with a lid and Boil over medium-high heat for about 5 minutes or until the Asparagus turns bright green and tender.
Avocado/Avocado Puree *(Edited by Gabrielle Burgess)
â— Mash the Avocado with a fork or puree in a blender until smooth, adding water if necessary to reach desired consistency
â— Top off the Yam slices with Avocado, Hemp/Sesame seeds, Asparagus and a pinch of Pink Himalayan Salt.
Benefits
A Fibre and Protein-rich Breakfast with Veggies and Healthy Fats all at the sane time!
ENJOY!
#SugaEndorsed Recipe by:
Jhanae M. PauleÂ
Vegan Humanitarian and Environmentalist
Instagram: @plantpoweredpaule
Website: jhanae.com/recipes
Reposted and Edited By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
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Suga’s Ratings for Cafe Dolce!
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★☆
Décor: ★★★★☆
Comfort: ★★★★★
Service: ★★★★☆
Speed: ★★★★☆
Value for $: ★★★☆☆
Suga Endorsement: ★★★★☆
Comments:Â Modern, new, cosy spot with seating upstairs and downstairs complemented by free Wifi. Tasty Breakfast and Lunch options. Some Breakfast Options are overpriced, but I am happy there were healthy options available for both Breakfast and Lunch. I was disappointed by the fact that I couldn’t get a simple Frappuccino. They had Frozays a.k.a syrup and ice cream. My wait was a quick 8 minutes for Lunch and the standard 15 minutes for Breakfast when they had a full house. Members of Staff were pleasant.
When did Cafe Dolce Open?
Mid-December last year.
Who owns it?
Restauranteurs Lisa-Gaye and Kirk Chin, owners of Fromage Gourmet Market & Bistro, Fromage Brasserie and the Oak Wine Bar.
What did I have?
Lunch:
I had the Bruschetta Chicken Panini ($900JMD +tx) with Wheat bread, Chicken, Basil Pesto, Mozzarella, Tomato and Balsamic aioli. It was fresh, filling and flavorful.
I also had a Parfait ($500JMD+tx)Â that included healthy, plain Greek Yoghurt.
Breakfast:
I had the Smoked Salmon Bagel ($850JMD+tx)Â with lettuce, tomato, onion and cream cheese, Buttermilk Pancakes with Bacon ($600JMD+tx) and a Hazelnut Iced Coffee ($450JMD+tx).
I was disappointed that I didn’t get any capers with my Smoked Salmon Bagel, but I was satisfied since it was made fresh and it was tasty. I also enjoyed my Pancakes with Bacon.
What do they serve?
â— Coffee, Tea, Smoothies, Shakes and other Beverages
◠Breakfast, Salads, Soup, Sandwiches, Wraps, Paninis, Parfaits, Pastries, Snacks, and Dessert made fresh daily
After a horrible review from a Suga Bear late December last year, I gave Cafe Dolce some time and visited last Saturday and Sunday for Lunch and Breakfast respectively.
I was quite relieved I did not have her experience of an hour-long wait and poorly cooked food with a poor presentation. It was the total opposite for me. I am pleased to see that they seemed to have worked out their teething pains. If anyone had a distasteful experience there, I encourage you to revisit Cafe Dolce and I look forward to going back soon!
Cafe Dolce
Location: 114 Constant Spring Road (Inside of Tile City). Kingston 10.
Ph: 876-649-9971
Opening Hours:
Mon-Thurs, 7am-7pm
Fri-Sat, 7am-8pm
Sun, 7am-5pm
Instagram: @cafedolceja
By: Gabrielle Burgess
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My friend and I weren’t amused when we went to Cafe Blue in Sovereign Mall over the holidays specifically for Egg Nog and they didn’t have it.
Maybe I will give them another chance today, although the season is over and my annual Egg Nog partner is back in Florida.
Last Day to get it folks! Have a great Weekend!
Enjoy at Sovereign Mall, Irish Town or NMIA in Kingston or Shoppes at Rose Hall or Fontana in Montego Bay!
By: Gabrielle Burgess
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Restaurant Week (RW) has been up and running!
Remember that the Menus with Restaurant Locations and Contact numbers are online at:
***Prices for the Nyam & Scram and Morning Bites Categories do not include Beverages and G.C.T***
Here are my recommendations for Breakfast and quick Grab & Go Bites:
Morning Bites – Kingston
> Cannonball Cafe is the only establishment listed this year although Breakfast can be sourced at a discounted price from Brew’d Awakenings as well.
Cannonball has decent Breakfast deals for less than $600JMD at all locations – Loshusan (Barbican), Manor Park, New Kingston and Sovereign North.
Nyam & Scram (30% off) – Kingston
100Â at 100 Hope Road would be my primary choice for this Category. Nothing is new on their menu but they have tasty items that are well-known at a discounted price.
The Jerk Chicken Cocowich is consistently good and you get their signature Jackpot Dessert to go with it for $1670JMD!
You could also get their delicious, cheesy Flatbread and Soup for $1169JMD or two other options for less than $2000JMD.
4U Vietnamese Restaurant in Manor Center should be a decent spot, but I would go during the week to avoid the crowd on the weekend.
I recommend their Sizzling Plate of Beef, with which you get Soup and Dessert for $1200JMD. Ask for the Chili Sauce if you want more spice!
Ali’s Jamaican Cuisine on Annette Crescent has some Spicy Curried dishes with Roti for less than $900JMD.
I love Kushites Vegetable Cuisine at Eden Gardens on Lady Musgrave Road, but I believe they are more for fine dining and are too pricey for the Nyam & Scram Category. The same goes for Fromage Brasserie in Marketplace.
Oasis on the Oxford on the other hand is too expensive for mediocre food and poor service.
Jo Jo’s Jerk Pit and More on Waterloo Road is a good food spot, but their service is slow on a regular basis. So imagine Restaurant Week! I tried them once for RW but would avoid doing so again in the future.
I went to Nirvanna Restaurant and Lounge last year for this category. The menu is similar so the dishes should be tasty and filling. You should get value for your money. They usually have good service with a full house, but to be on the safe side, I had called in my order ahead of arrival last year. It worked out well, so you could do that too if you have a tight lunch hour.
Brew’d Awakenings as mentioned earlier, is simple but has decent Breakfast bites and other choices such as a Salad or Panini for $800JMD.
Triple T’z Eatery on Annette Crescent has a good reputation amongst my Suga Bears, so I would give them a try where value for money is concerned. You can get two Meats and sides with Soup and Dessert for $1200-$1300JMD.
Enjoy and be sure to give Suga your Feedback!
By: Gabrielle Burgess
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GCG Events’ Wedding Promotion ends October 31st! Do not miss out on Catering that is Simply Outstanding with discounts from other Vendors such as Blaktie Entertainment Jamaica, Sean Murray Photography, Taylor’d Events’ Decor and Concierge Jamaica’s Wedding Planning Services.
Remember if you plan on getting married in Jamaica between November 2017 and June 2018 with 80 or more guests and you haven’t booked with GCG yet, you Qualify!
See How to Enter your Video, Who to Tag and Ensure you Share! Check out all the details from a previous post here!
Have you been attending a lot of Wedding Expos, making a lot of phone calls for advice and quotes lately and/or having various consultations with Wedding Vendors in preparation for your Big Day? If so, this Wedding Promotion is for you.
When you feel the pressure of planning a Wedding, GCG Events Jamaica takes many items off your to-do list and makes them seem hassle-free. Suga had this experience with GCG catering for her Wedding. We all know my demands would be specific and expectations would have been high and they delivered flawlessly last April 2016. Kudos to GCG!
GCG not only caters for Weddings but for Corporate and Social events as well. For the complete package that they offer, for instance if you also require their Bar Services, they provide all the necessary glassware, ice, flatware, cutlery, disposables and service staff for an unbeatable price. Not to mention that they come fully equipped with their cooling trucks, electricity and more.
When booking with GCG, it is likely that you would communicate with Jasmin Ramsay or Cheridah Douglas who are the epitome of quick, efficient communication, quality service and the ability to deduce the needs of their customers, often without even having to ask.
The Chefs and Waiting Staff are personable, pleasant and conduct live cooking stations with delicious dishes. I highly recommend their Carving station. They do a tender, fresh, succulent Beef Tenderloin cut to perfection.
They also do a scrumptious Cheesecake and the list goes on. I haven’t had a disappointing dish from them to date.
GCG usually makes the effort to have their Presentation suit your theme as well. Check out this Presentation to go with a Rustic theme:
Do you want the Catering and Bar service at your Wedding to be Simply Outstanding?
Enter GCG Events Jamaica’s “The Day We Met†Wedding Promotion for the chance to be one of three lucky couples to win Simply Outstanding Savings for your Jamaican Wedding!
They will be teaming up with other reputable Wedding Vendors, offering discounts for Music and Equipment, Photography, Decor and Wedding Planning Services.
***Conditions apply. So see the Prize Details, Rules and Requirements to enter the Wedding Promotion below:
PRIZE PACKAGE:
◠35%- 45% off GCG Events’ Wedding Catering Package
â— 30% off Music and Equipment from Blaktie Entertainment Jamaica (@blaktiejamaica)
◠20% off Sean Murray Photography’s Photography Package (@seanmurrayphotography)
◠25% off Taylor’d Events’ Decor Package (@Taylord.events)
◠30% off Concierge Jamaica’s Wedding Planning Services (@conciergejm)
***CONDITIONS APPLY!***
1. The Competition will run from August 28th – October 31st, 2017 on both Facebook & Instagram, and is open to couples planning on getting married in Jamaica between November 2017 and June 2018 whose minimum guest count is eighty (80).
2. Weddings already booked with GCG Events prior to August 28, 2017 do not qualify for entry.Â
3. Top three couples whose post has the most likes win! So there isn’t just 1 winner!
4. Entries close October 31, 2017. Winners will be announced on November 2, 2017!
HOW TO ENTER:
1. Post a video on your FB or IG page telling us how you met, the proposed date & venue of your Wedding, your ideal Wedding concept & menu preferences.
2. Be sure to include the following hashtags – #gcgeventswedding #simplyoutstanding #winningwedding
3. Tag: @gcg_events, @blaktiejamaica, @conciergejm, @Taylord.events, and @seanmurrayphotography
4. Share your post with friends! Most likes wins!
*** GCG Events Jamaica reserves the right not to accept or to disqualify any entries if any of the above terms & conditions are not followed correctly***
Let GCG make your Wedding Simply Outstanding! #SugaEndorsed
GCG Events
Location: Norman Manley Int’l Airport. Kingston, Jamaica
Ph: (876) 924-8364
Website:Â http://www.gcg-events.com
Facebook: GCG Events
Instagram: @gcg_events
By: Gabrielle Burgess
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