Tag Archives: breakfast

Throwback Thursday to Brunch at Shooters Waterfront!

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Gabrielle Burgess a.k.a Suga at Shooters Waterfront on October 20, 2019.
Suga’s got more for you to add to your Post Covid-19 Bucket List. I’m throwing it back to a brunch spread that I thoroughly enjoyed at Shooters Waterfront last October. The live music was entertaining too.
Shooters was offering delivery and takeaway/curbside pick ups, but are now closed and look forward to reopening when the COVID-19 curve flattens.
Here are a few teasers until they reopen!
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Seafood Salad
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Fruit Salad
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Smoked Salmon
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Breads and Tarts
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Waffles, Crepes and Pancake station! Suga had Waffles (R) 😍
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Desserts
There was a Carving station for the meat lovers too! Until tomorrow… Cheers!
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My Peach Citrus Bellini (USD$12) – Peach Nectar, Champagne, fresh orange, lemon, lime, pineapple.
#PostCovid19BucketList #SugaEndorsed
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Shooters Waterfront
Location: 3033 NE 32nd Ave, Fort Lauderdale, FL 33308, United States
Ph: 954-566-2855

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

 

Missing Eleni’s?

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Classic Eggs Benedict from Eleni’s Bakery Jamaica [Ig photo: @elenisjamaica/@brischh]
You wanted Eleni’s famous Sunday Brunch, but could not have it? Well, the Bakery is on lockdown until further notice and offering curbside delivery as they aim to help limit the spread of COVID-19.

Owner, Eleni Daperis, made quite a statement on the Bakery’s Instagram page over the weekend, highlighting the need to keep safe, especially for our children, for instance two of her employees who have children with dengue and asthma and there were no beds at Bustamante Hospital for Children to accommodate them. So we can’t imagine if COVID-19 spreads to our children, especially those whose lungs are already affected by asthma or are immunocompromised by dengue and other conditions.

The Bakery will sell bread on Wednesdays and Saturdays from 1pm-5pm and will be taking orders through whatsapp on the Bakery phone (See below) on Mondays and Tuesdays for Wednesday pick ups and on Thursdays and Fridays for Saturday pick ups. They will also make an effort to meet your requests for Pastries, or whatever you may need.

Eleni’s we understand and admire your stance taken in light off COVID-19. In the mean time, we will daydream…

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Eleni’s Bakery Jamaica

Location: Sovereign North Plaza. 29 Barbican Road. Kgn. Ja.

Ph: 876.544.2732

Email: elinisjamaica@gmail.com

Instagram: @elinisjamaica

By: Gabrielle BurgessΒ 

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Foodies, Restaurant Week will be back for its 15th Year! Save the Date!

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Block this week out Foodies! Restaurant Week will be back for its 15th year!

Are you ready to enjoy what Restaurants have to offer islandwide at discounted rates?

Stay tuned.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Quaint, Little Breakfast and Eatery in Weston, Florida!

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Green Tea in a homey tea set from Little Hen Breakfast and Eatery.

Suga Taster Ratings for Little Hen Breakfast and Eatery, FL

Date and time of visit: Sunday, August 18th @ 10 am

No. of diners: 4

NB. Ratings fill 5 stars maximum

Parking: β˜…β˜…β˜…β˜…β˜†

DΓ©cor: β˜…β˜…β˜…β˜…β˜…

Comfort: β˜…β˜…β˜…β˜…β˜…

Service: β˜…β˜…β˜…β˜…β˜†

Speed: β˜…β˜…β˜…β˜…β˜†

Food quality: β˜…β˜…β˜…β˜…β˜†

Serving amount: β˜…β˜…β˜…β˜…β˜…

Plating: β˜…β˜…β˜…β˜…β˜†

Value for $: β˜…β˜…β˜…β˜…β˜…

Suga Taster’s Breakdown!

This Suga Taster is always looking for new places nearby her place of residence to dine. Little Hen Breakfast and Eatery opened seven to eight months ago and from the looks of it, business was doing well.
The restaurant, although small in size, is quite quaint in appearance with its farm-style decor. The party of four arrived separately and did not have to wait to be seated. Kudos to the efficient
hostess.
Their server, Augustine came over quickly, introduced himself and gave them a rundown of the menu, including the restaurant faves. The food arrived no more than ten to fifteen minutes after ordering and everything was delightful.
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Bourbon Batter French Toast with caramelized apples, fresh strawberries, blueberries and blackberries (USD$12)
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Carbonara Omelette with breakfast potatoes and whole wheat toast.
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Buttermilk Original Pancakes that was served with warm maple syrup (USD$10).
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Little Hen Rancheros served with tomato-chili sauce and sliced avocados on a warm corn tortilla (USD$12).
Being content from beginning to end,
there were no complaints about the server, the service, nor the quality of the food.
What could they do better? My Suga Taster suggested that a sign be placed outside the eatery so that patrons could find the restaurant easily. The server informed her that the permit was recently acquired and that the sign should be up sooner than later!
Suga can’t wait to visit Little Hen for Breakfast or Brunch on her next visit to Florida. I mean, check out this Macha Bowl!
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Little Hen Breakfast and Eatery

Location:Β 4579 Weston Road. Weston, FL 33331
Ph: 954-626-0855

 

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

PRESS Celebrates 1 Year with a NEW Menu!

Yesterday, PRESS invited their valued customers to taste the best of what they had to offer from their NEW Menu options for FREE, give feedback and celebrate their 1 year Anniversary.

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PRESS’s Tasting Menu yesterday at Shop 21, Ardenne Emirates.

All options from the tasting are now available on their Menu!

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PRESS’s Mango Sorbet! #nofilter

Favourites for Suga were the Lychee Cake, which had a light, fluffy texture that melted in my mouth, the tastyΒ Mango Sorbet and the Vanilla Chai Frappe (not listed).

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PRESS’s Lychee Cake samples

The CrostiniΒ stood out for me too.Β They had quite a variety. I had the pleasure of tasting the Pizza, Ham, Avocado Chickpea and Italian Crostini.Β 

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Crostini offered by PRESS

The Summer Passion Iced Tea was pleasantly refreshing and the Coconut Bread Pudding, Chocolate Brownie and Pecan Squares were sweet treats. I heard the Go Green Protein Punch was delightful as well.

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Sweet treats offered by PRESS

PRESS also has Fat-Free Frozen Yogurt that they have been offering from about February this year. Yesterday, the Strawberry Frozen Yogurt was too sweet, but I enjoyed the Coconut Frozen Yogurt.

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PRESS’s Shanalee about to serve Coconut Frozen Yogurt.

PRESS has convenient hours for you to grab a quick bite, while you take care of business before the work day actually begins, during or after.

Happy Anniversary PRESS and Congratulations on a successful first year! Looking forward to all that you have to offer for more years to come.

PRESS

Location: Shop 21, 7-9 Ardenne Road.
Ardenne Emirates. Kgn. 10, Ja

Ph:Β 876.665.9685

Website: press@toppindesignz.com

Facebook; Instagram: Topp Inn Designz Ltd.; @presshopco

OPENING HOURS:
Mon – Fri: 7am – 7pm
Saturday: 9am – 5pm​
Sunday: Closed

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Another Spot for Lamb Chops Bad to the Bone and more!

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Suga’s Ratings for Jakes Restaurant

Date and time of visit: Friday, April 19, 2019 to Sunday, April 21, 2019

No. of diners: 2 adults

NB. Ratings fill 5 stars maximum

Parking: β˜…β˜…β˜…β˜†β˜†

Ambience: β˜…β˜…β˜…β˜…β˜†

DΓ©cor: β˜…β˜…β˜…β˜†β˜†

Comfort: β˜…β˜…β˜…β˜…β˜†

Service: β˜…β˜…β˜…β˜…β˜†

Speed: β˜…β˜…β˜…β˜…β˜†

Food quality: β˜…β˜…β˜…β˜…β˜†

Serving amount: β˜…β˜…β˜…β˜…β˜…

Plating: β˜…β˜…β˜…β˜†β˜†

Value for $: β˜…β˜…β˜…β˜…β˜†

Suga’s Breakdown:

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Quaint and rustic with a thatched roof and seaside view, Suga had the pleasure of eating fresh, farm to table dishes and juices for Breakfast, Lunch and Dinner from Jakes Restaurant at reasonable prices. Their menu written on chalkboards daily provides you with enough options, whether you choose to eat healthy or not. Either way, you would be supporting the local farmers from the surrounding hills, mountains and plains in St. Elizabeth.

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Grilled King Fish with Cous Cous, Black bean and Corn and Kale.

The staff were pleasant and service was timely. I am pleased to report that none of their dishes were underwhelming to me. However, highlights were their Codfish Fritters, Loaded Nachos, Callaloo Omelette and their Lamb Chops! Those Lamb Chops were seasoned to perfection and juicy to the bone. The best my husband has ever had.

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Loaded Nachos
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Shrimp Tacos
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Grilled Lamb Rack with Mint Glaze ($2650JMD +tx and serv. Charge)

If you decide to visit Treasure Beach any time soon, a stop by Jakes Restaurant is a must. #SugaEndorsed

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Jakes Restaurant
Location: Calabash Bay PA, Treasure Beach, St. Elizabeth
Ph: 876-491-0649; 876-965-3000; 876-564-3000Β Β 

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Healthy and Natural Protein Shake for Breakfast!

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Gabby a.k.a Suga from Suga Lifestyle, Personal Trainer and Sports Nutritionist hands Mr. Norman Grant, MD and CEOΒ  of Mavis Bank Coffee Factory a sample of her Hemp Protein Shake at Suga Lifestyle’s Nutrition Seminar on January 26, 2019 at The Liguanea Club.

Throwback Tuesday to Suga Lifestyle’s Nutrition Seminar with Healthy Smoothie and Shake Demos to kick-start the year in January 2019!

Here is a Protein Shake recipe that you can use as a meal replacement for breakfast. If you are a coffee drinker, forget the creamer and added sugars, just add it to this Shake!

Hemp Protein Shake – Blend the following:
1/2 a Frozen Banana
2 tbsp. Hemp Protein powder
1 tbsp. Flaxseed
1/2 cup 25/30cal Unsweetened Almond Milk/Skimmed Milk
1 cup Water

Get your Natural Hemp Protein Powder, Flaxseeds and more at any one of Green Hills Natural Foods’ locations this year and use the code ‘SUGA19’ to get 10% off!Β 

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By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.