Happy Friday! Always Create Your Own Runway

Dress: Ig: @fitzclothingline
Sandals: Ig: @jansaccents
Earrings: Ig @revejewellery

Where are you heading to this weekend?
A Sunday Dinner Special may be coming up 😉


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GET BACK ON TRACK THROUGH 2023 WITH ME!

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:

https://sugalifestyle.com/personal-training/0

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Holidays are Here, so Snack Healthy

Look out for Afime Snacks (Ig: @afime.snacks) in pharmacies and more. I got them at The Commissary (Ig: @thecommissaryja) by Devon House, but PRESS (Ig: @pressshopco) on Ardenne road can hook you up too. Loveeee the Rosemary!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Colossal Shrimp and Sliced Trout from Rainforest Seafoods!

TGIF to Colossal Shrimp and Sliced Trout from Rainforest Seafoods!

Have a great weekend and remember to Shop local 🇯🇲

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to GW Art in Corporate Christmas Gift Baskets!

GW Art’s mini tabletop Painting with easel, a part of Tablecloth and More’s Christmas Gift Basket.

GW Art’s mini tabletop Paintings with easels, were a part of Audrey Brown’s (Ig: @audreyabrownjm) Tablecloth and More Corporate Christmas Gift Baskets!

With the New Year amongst us, GW Art hopes to continue to uplift your Homes, Offices, Hotels, Cafes and more, as well as offer inspiring, encouraging words daily. 🎨💖

You can shop GW Art on Suga Lifestyle’s e-commerce Website now! New Paintings are in Stock and remember, Valentine’s Day is just around the corner!

Here is the Direct Link:

https://sugalifestyle.com/product-category/gw-art/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Start your Week off with a Healthy Matcha (Green Tea) Latte using Likkle tea’s Organic Grade A Matcha!

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Likkle tea’s Organic Grade A Matcha is back in stock and I love matcha!

See Suga Lifestyle’s healthy, dairy free, sugar free ICED MATCHA LATTE & MATCHA SMOOTHIE RECIPES here!

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***Matcha is ground powder of specially grown and processed Green tea leaves. It is believed to have cancer-fighting effects, may prevent heart disease and Type 2 diabetes and may encourage weight loss!***

likkle tea

Shop the Website: www.likkletea.com

Instagram: @likkletea

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Kingston Creative Jamaica’s Artisan Store Collective is NOW OPEN with GW Art!

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Gabrielle Burgess, Founder/Owner of Suga Lifestyle’s GW Art at the Soft Launch opening of The Artisan Store Collective yesterday in Downtown, Kingston.

Sugalifestyle’s GW Art is now IN STORE facing The Waterfront in Kingston Creative Jamaica’s Artisan Store Collective at 12 Ocean Boulevard, Shop #2 in the UDC Building beside The Dezign Diva!

Check out this No Commission space that allows local artisans to have a retail space and visibility in the market place.

Get a Sneak Peek from the soft launch opening of the Artisan Store Collective here!

*Opening Hours*

The store will be open from 11AM-6PM on TUESDAYS – SATURDAYS, *but closes early @3PM on a WEDNESDAY and 11AM to 3PM on Last Sundays during the Cultural Weekend Artwalk

Hope to See You Soon! 🎨💖

Buy Jamaican, Build Jamaica 🇯🇲

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By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle – GW Art)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Craving Scoops is Sending Ice Cream to Kingston again!

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Young Saschanee Carty, previously based in Kingston, has now settled in the beautiful parish of Portland. She took a little break with her company, Craving Scoops after the move, but since June, she has started to send her rich, chunky, non-dairy Ice Cream to Kingston! You don’t want to miss this trip!

Her Ice Cream is Non-Dairy and if you’re wondering what she uses, she uses a lot of Cashew and Coconut!

Craving Scoops also uses the best local ingredients for their ice cream such as Strawberries, Chocolate from our local Chocolatiers like Chocollor Chocolate and more.

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Craving Scoops is NOW taking Orders for PINT size, Non-Dairy Ice Cream to be Delivered next Saturday, July 18th from 9am to 12noon!

The flavours are the very rich Strawberry ($1350JMD), Pina Colada ($1350JMD), Vanilla Granola Raspberry Swirl ($1350JMD) and Mocha Rum munchies ($1250JMD).
*Delivery fee is $500JMD*

***ORDER by Monday, July 13, 2020***

Craving Scoops is #SugaEndorsed

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Craving Scoops

Ph: 876-542-2065

Instagram: @craving_scoops

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page

LOCAL CHOCOLATIER NEWS!!!

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🇯🇲 LOCAL CHOCOLATIER NEWS!!! 🍫

Pure Chocolate Company (Instagram: @purechocolatecompany) Chocolate Bars are NOW AVAILABLE at The Commissary Ja (Instagram: @thecommisaryja) kiosk at Devon House every Wednesday to Sunday from 12noon to 5pm!

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Chocollor Chocolate (Instagram: @chocollorchocolate) Bars are NOW AVAILABLE at Select Grocers Supermarket, Upper Manor Park Plaza and Lee’s Food Fair Supermarket on Red Hills Road!

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Mount Pleasant Farm Chocolatiers (Instagram: mountpleasantchocolatiers) have NEW PACKAGING for their Chocolate Bars! See the new packaging and what else they have to offer here!

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Cafe Blue Jamaica (Instagram: @cafeblueja) has their Chocolate Bars and other branded products in Saint T Florals (Instagram: @sainttflorals) Gift Boxes AVAILABLE for Father’s Day!

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Go get your Chocolate! Our Jamaican Chocolate! 🍫

Buy Local, Buy Jamaican. Support our local Cocoa Farmers 🇯🇲

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

You can still Order your Jamaican Lunches from Oak Kitchen!

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You can feast your eyes and eat this lunch today! [Ig Photo – @oakwineandcocktail]
Call Oak Kitchen to Order your Jamaican Lunches and Wraps for takeout, delivery or curbside pick up! #SugaEndorsed

Oak Kitchen

Oak Wine Bar & Cocktail Lounge
Location: Unit #5, 8 Hillcrest Avenue. 
Kingston 6, Jamaica

Ph: 876-649-5096

Email: [email protected]

Instagram: @oakwineandcocktail

 

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Inhale Courage, Exhale Fear

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GW Art’s trendy and inspirational Wall Art (Acrylic on Canvas)

Happy Monday Suga Bears!

Stay safe and have a positive mind. Try to be as productive as you can be this week. If you have too much to do, take just 10 minutes each morning, meditate or do yoga and clear your mind. If you have too little to do, focus on all that you can do when the dust settles.

XoXo,
Suga 💖

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

Instagram: @gwartbygabby

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.